The conversation begins with a focus on weight loss experiences and the surprise of being recognized differently after losing weight during a refreshment vacation. It then shifts to a discussion about the benefits of waking up early, including improved well-being and daily routine. The dialogue further explores the balance between personal time preferences, social interactions, and entertainment choices, emphasizing the importance of individual preferences in managing well-being and social engagements. The speakers reflect on their choices regarding meeting people, consuming content, and finding moments of relaxation and rejuvenation in their daily lives. The conversation highlights the diversity of approaches individuals take to find a balance between personal time, social interactions, and entertainment, ultimately emphasizing the significance of self-care and individual preferences in maintaining well-being.
Transcription
1520 Words, 7641 Characters
Do you have any words that you often hear from people these days?
What I often hear is...
I went to a refreshment vacation a few months ago, right?
The one thing that I heard the most from the company was
"Oh, I lost weight!"
"Oh, you lost weight?"
Yes, but I've been the same weight since I was in middle school.
I gained about 2kg after getting married.
During the refreshment vacation, I moved and it was so hard and I lost 2kg.
But I thought people wouldn't recognize me,
but as soon as I got there, everyone talked a lot, so I was very surprised.
I thought people wouldn't recognize me if I gained or lost weight.
But I don't think it would be easy to recognize you losing 2kg.
I thought it would be a compliment because I liked your expression, and that's what I said.
Is that so?
Or I thought, "Did I lose a lot of weight on my face?"
So I thought, "Did I lose a lot of weight on my face?"
That's possible.
I think I always talk about that when I go to a refreshment vacation.
Your expression was so bright.
I didn't know what to say, but as Kyung-ah said,
I recently went to a refreshment vacation.
Whenever I went to a refreshment vacation, there was always Seung-ah in front of me.
Seung-ah always said, "Oh, your expression is so good."
That's what I kept saying.
It's been 14, 15 years since I joined the company.
But even when it hasn't been long since I joined the company, she always said, "I work to go to a refreshment vacation."
Did I do that since then?
I work to go to a refreshment vacation for all of my work.
You're not on a trip too, are you?
But I guess it's too obvious.
I hear a lot of that every time I go to a refreshment vacation.
I think it would have been better if you went to a good place.
Didn't you go on a trip a lot?
I really like traveling, so that's why I think so.
What about you, Yuna?
I listen to it a lot these days.
I've been thinking hard, so I've been looking for two.
The first one is, "Are you already here?"
The second one is, "Are you already sleeping?"
I think I've heard a lot of these two.
Wow, you've really thought about what you listen to a lot literally.
I've heard a lot.
But I thought about why this is like that.
About three months ago, I started to go to work early.
I really woke up early and started to go to work early.
So when people came to work, people said, "Are you already here?"
To go to work early, you have to wake up early, so you sleep early at home.
So my parents and my family told me a lot of things like, "Are you already here?"
But why did you start coming early all of a sudden?
Our company is a bit free to go to work, right?
That's right.
But I kept coming around 10 o'clock, 11 o'clock.
I couldn't sleep at all, so I had a hard time waking up.
So that day, I just couldn't sleep and I couldn't sleep anymore.
I thought I'd have to sleep for about two hours and go to work.
I went to work early in the morning on my first day of work.
But I was so happy that day.
Oh, really?
Yes, so I could go home and take a rest.
I'm raising my pets, so I can take them for a walk.
I can exercise if I'm lawless.
It's a little bit of a personal time.
So I woke up early and I realized how happy I was when I woke up early.
The second thing is that I woke up early, so I think my sleep has gone up a bit.
So I thought I was in a bad condition or that I was having a hard time.
So I thought, "Oh, this is really good."
And it's been a week, so I don't want to wake up in this state anymore.
So it's been about three months since I woke up, and I think I'm making it a habit now.
What time do you wake up early?
When I'm a little tired, I lie down on the bed at 8 and a half o'clock.
And I try to lie down at 10 o'clock even if it's too late.
But I couldn't get up early from the moment I fell asleep at 11 o'clock.
I can get up at 7 o'clock.
Oh, you know, the sleeping time is 7 o'clock, but you sleep at the right time.
When I was young, I couldn't imagine at all that I would have to have this habit.
Because it was Old Bam, I'm trying to see how long I can keep my habit.
Oh, that's amazing.
You sleep late, right, Kyung-hwan?
I always have two or three hours of sleep, so it's amazing.
I never thought I could change this kind of person.
But Yoon-ha said, "I'm so surprised."
She said, "You look like a human in the morning, so I feel good."
She said, "You look like a human in the morning."
But I said, "You look like a human in the morning, so I feel good."
I think I'll be able to understand that in about 6 months.
I wonder if I can really be a human in the morning.
But when I wake up early, I get sleepy early.
I think that's definitely true.
Because I'm a human, I can't help it.
If you wake up at 5 o'clock, don't you think you'll be sleepy early?
Have you ever tried it?
Yes, I've tried it, but I haven't been there for a few days.
And I'm back again.
If I get up at night, my eyes get red.
So people told me to sleep early.
Then everything gets better.
My skin gets better, my health gets better.
So I've tried it a few times in my life, but I couldn't go long.
But isn't it just because you like it so much?
That's right, that's right.
I like listening to radio at night, and I like watching content I like at night.
That's why I think so.
Kyung-ah, you've heard this a lot.
How can you watch all of that?
Oh, right.
That's right.
Kyung-ah's time is 48 hours a day.
I'm so interested in it, so I watch baseball every day.
I read books.
I don't know anything.
I read video content, so I say that.
I've heard that a lot in this company.
That's right, that's right.
I just remembered it.
That's right.
I know you read a lot of books.
And there are a lot of things you have to do and exercise.
I know all the dramas and movies.
I'm watching them.
That was so cool.
But last time, Dahee told me, "Kyung-ah, you don't meet your friends?"
So I found out the answer at that time.
Oh, I don't meet people often, so I had a lot of time.
Dahee likes meeting people, so I always meet people and don't have time.
That's how I spend my time.
But I don't meet my friends that often, so I decided that I had a lot of time.
That's right, I can do that.
I don't think it's bad to choose content instead of people.
Of course, I'm happy to meet people, but I really like watching sports, watching performances, watching movies, reading books.
Sometimes, when I'm tired of meeting people, that's more healing.
But I don't think I'm going to get tired of meeting people.
I don't meet people often, so I don't meet people often.
But when I talk to someone I don't meet, I feel like I'm going to get tired of it.
It doesn't matter if it's Bindu or not.
I never refuse when someone asks me to meet someone.
So when I go out and talk to someone, I feel like I'm not in the right position.
I feel like I want to consume something down.
I think that kind of thing is expensive.
When I'm down or tired of meeting people, I tend to get rid of it a lot when I watch a fun drama or a movie.
But these days, people say that there are a lot of fun things coming out, and there are a lot of fun things in dramas.
But our company members gather lunch time and stuff, so I saw that.
I think that's what people say the most.
I think there aren't many people who say that.
That's right. There aren't many people who say that.
So even if there's a movie or a drama that I've enjoyed watching, I don't think everyone will get it.
I don't try to talk to people.
I don't try to talk to people.
So I can't talk to people.
(speaking in foreign language)
Podcast Summary
Key Points:
Discussion about weight loss and its impact on recognition during a refreshment vacation.
Transition to sharing experiences of waking up early and its effects on well-being and daily routine.
Balancing personal time preferences with social interactions and entertainment choices.
Summary:
The conversation begins with a focus on weight loss experiences and the surprise of being recognized differently after losing weight during a refreshment vacation. It then shifts to a discussion about the benefits of waking up early, including improved well-being and daily routine. The dialogue further explores the balance between personal time preferences, social interactions, and entertainment choices, emphasizing the importance of individual preferences in managing well-being and social engagements.
The speakers reflect on their choices regarding meeting people, consuming content, and finding moments of relaxation and rejuvenation in their daily lives. The conversation highlights the diversity of approaches individuals take to find a balance between personal time, social interactions, and entertainment, ultimately emphasizing the significance of self-care and individual preferences in maintaining well-being.
FAQs
People often talk about weight changes and physical appearances during refreshment vacations.
They started coming early to work because they began waking up early and realized the benefits of it.
Waking up early can improve sleep quality and establish a positive habit.
Activities like taking care of pets, exercising, and having personal time contribute to happiness when waking up early.
They find solace in watching fun dramas or movies when feeling down or tired of social interactions.
Chat with AI
Loading...
Pro features
Go deeper with this episode
Unlock creator-grade tools that turn any transcript into show notes and subtitle files.