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Why can’t we remember being babies?

31m 12s

Why can’t we remember being babies?

This podcast episode explores how memory works, featuring insights from psychology professor Nick Turk-Browne. Memory is described as the brain's ability to record experiences through changes in neural connections, with different brain regions storing various types such as motor skills, preferences, and specific events. The process involves encoding (initial storage), consolidation (strengthening during sleep), and retrieval (accessing memories). A key topic is infantile amnesia, where early childhood memories become inaccessible despite being stored, though reasons are still being researched. Forgetting is explained as sometimes useful for reducing memory interference, while short-term memory lapses often stem from distraction. Sleep is emphasized as vital for memory consolidation and applying knowledge flexibly. The discussion also touches on normal variations in memory ability among individuals.

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Want to help shape future episodes of But Why? Join the But Why Fan Club. Along with other great perks, fan club members now get previews of upcoming episodes and can send questions on the topics we're working on. Beyond the perks, But Why Fan Club members play a big role in supporting our work and help keep this show free for curious kids everywhere. To learn more or join the fan club, head to ButWhyKids.org/donate. Thanks and stay curious. [Music] [Music] This is But Why, a podcast for curious kids from Vermont Public. I'm Jane Lindtholm. On this show, we take questions from curious kids all over the world and we find answers. Have you ever, um, have you ever shoot? I forgot what I was going to say. Good thing today's show is all about memory. We're going to talk with someone who can help us understand why we forget things and how we remember. I study how the brain works and the magical things it does that help you learn and remember and make decisions and get along with your siblings and be creative, make art or music, have ideas, and go about and grow into, you know, adults. That's Nick Turk Brown. He's a professor of psychology at Yale University. Psychology is the study of how we think and behave and how our minds work. Professor Turk Brown was excited to hear what kinds of questions you've sent us about memory. So let's get right to them. Hello, I'm Fred. I'm 11 years old and I live in New Katie, Texas. How does memory work? Hi, I'm Logan. I'm six years old. I'm from Vermont. How do humans remember stuff? My name is Zeff. I'm six years old and I live in Austin, Texas. And my question is, how do we remember things? I'm Fred and I'm five years old. I live in Oak Park Illinois. How do you remember something? My name is Noah and I'm three years old. I live in San Xavier California. I do brains from my book, "Pings." Memory is basically your brain keeping a record of things that you experience. So when you see something or you hear something or you go somewhere, that changes your brain. And your brain is able to then hold on to that experience and carry it forward in time until you get reminded of something or you see something again or you go back to the same place. And you're transported back to the last time you saw that thing or you were in that place. And so basically it has to do with the effect of seeing or hearing or doing something on what's in your brain. And so your brain is like a recording device. You could think of it like a phone or a camera. But it's happening all the time without you trying. And it's really amazing how well it works. So that's essentially what's storing memories is that when you have experiences, your brain changes. The really cool thing about that is there are different parts of the brain that store different things and help you form different types of memories. Some parts of your brain remember when you learn how to ride a bike, you know, that experience of falling off and then getting going and pedaling and moving fast. And that part of memory that you could think of it, what we might call motor memory or how to do things is supported by some parts of the brain. But there are other kinds of memories too. You have preferences like you like macaroni and cheese or you like pizza. Those are preferences, things that you find rewarding or valuable. There are other parts of the brain that store those kinds of memories when you eat something that you really like or when you do an activity that you really enjoy. Then we have other kinds of memories that are I think of as maybe what people normally refer to as memory is like remembering a specific event. So I might remember going on a vacation or my last birthday party or when I got grounded or when I got my first, you know, tablet or when I had some very memorable experience visiting a grandparent. Those events in our life, that's a different kind of memory and that's supported by another part of the brain. And so that's kind of the answers your brain is influenced by what you experience, different parts of the brain are storing different parts of the experience. Not only are different parts of the brain involved in recording and saving those different types of thoughts or experiences, but there are a couple different stages when it comes to remembering them. The first one is that initial stage of thinking or feeling or experiencing something and kind of recording it in your brain. That's what we call encoding. It's like the storage of the memory. But to make it stick, your brain sort of chews on it a little bit. It has to keep processing that information. And that's what happens during sleep. You think of dreaming as a kind of chewing on your memories and what that does is it makes them more stable. It helps them stick around longer. So that's the second part. So you initially you store the memory and code the memory and then you consolidate the memory during sleep. And then the final part is retrieval. You have your next birthday party and you remember the last one or you go to a place that you haven't been in a while and you remember that or you remember some piece of information that somebody told you remember how to do something and you're accessing something that's been stored and consolidated in your brain. So that's what I would say what what memory is. It's changes in your brain, different parts of your brain and there's these different stages of encoding consolidation and retrieval. You know, it's interesting. You mentioned something like our preferences, the things we like and dislike and I hadn't thought of that as memory. But of course it's tied to your experiences in the past. So something like if you really like cheesecake, but then one time you have cheesecake and then the next day you get the flu and you throw up the cheesecake. Yeah, you're going to remember that and you're going to not like cheesecake anymore, even though maybe those two things actually didn't have anything to do with each other. Your brain makes an association and that can change your preferences, which is of course tied to your experiences and memory. Yeah, that's there's a name for that. It's called the Garcia effect. So it might not been the cheesecake that made you feel sick. But because the cheesecake occurred before you got sick, it gets associated with that feeling of sickness. And then you afterwards you might not be attracted to it as much or like it as much or you might want to avoid it. And so yeah, that's a kind of memory. It's a very fast memory that only has to happen once and then for the rest of your life, you might not like cheesecake anymore. What a bummer. Yeah. And then those ideas like learning how to ride a bike and remembering how to do it or when you have something that you have to learn in science class and you're going to have a test about it. Yeah. And so you have to remember it and often we're told if you're studying to learn something for a class, the best thing you can do is get a good night sleep before your test. That's what you're talking about Nick with the idea that your brain needs to get all of that stored in the right place so that you can pull it, pull it out when you need to retrieve it or when you need to know that fact. And so sleep really is important for learning and memory. Definitely. People remember better and they not only remember the details of what they learned before after sleep. But you're also able to use that experience in new ways. What's called generalization, taking something you learn before and applying it in a new setting. We do that in school all the time. You learn some concept about biology and then you have to apply it in a new way or you learn how to use a certain trick and math class. And now you have to use that to answer a new question that you haven't thought about before so that ability to take memories and use them in new ways. That is the specific benefit of sleep. And you can see why that be really important for a test. We got a lot of kids who want to know why they can't remember things from when they were really little. Hi, my name is Sage. I'm eight years old. I live in Los Angeles, California. Why do we forget things that happen when we were babies? Hi, my name is Lola. I'm eight years old. I live in Paisley Heights, Illinois. Why can't you remember stuff from when you were little? Hi, my name is Iris. I am nine years old and I live in Melbourne, Australia. Why can't we remember when we were little? Hi, my name is Julius. I am seven, eight years old. I live in Ottawa, Ontario, Canada. Why do people forget things from when they're little? Hi, my name is Natalie. I'm eight years old and I live in another for New Jersey. Why can't we remember when we were babies? My name is Archie and I'm seven years old. And my name is Maddie and I'm ten years old. We live in Melbourne, Australia. Why can't we remember things from when we were babies? from one way or little. - Yeah, this is what's known as infantile amnesia. So amnesia is a fancy word that means forgetting. Infantile means from the time that you're an infant or a baby. Generally, as older kids and adults, we don't remember much from the first few of our lives. Usually if you ask somebody, what's your first memory? If they're old enough, they'll generally say, somewhere between four and seven years old. Now, if you're a five year old, you might remember something from when you were two or three. But by the time you're seven or eight or nine, that's gonna be gone. So why? It's a deep scientific mystery. It's one of the topics that my lab at Yale University works on. We study what's happening in the brains of babies and toddlers as their forming memories. And so we're trying to figure out why it is that we don't remember what happened during that time. Now, I think it's important to say, it's not just that time passes and we forget things. So it's not just that, you know, that was a long time ago when you were a baby. And so of course you forget it. Because later on in life, you're gonna remember things from a long time ago, you know, from when you're 10 years old or 20 years old. But there's a specific time when you're, sorry, zero to four years old where you don't remember very much. So we're talking before about how there's different stages of memory, like there's the encoding, the storage part of the memory, there's the consolidation, and then there's the retrieval like accessing the memory. And so each of those stages is a possible point at which you might have a failure when you're really young and be unable to kind of access those memories. So is it that babies don't store memories? So there's nothing to retrieve later on because you didn't store memory in the first place. Or do they store them fine? But later in life, we just can't access them for some reason. We can't retrieve them. And so our research suggests that starting around 12 months, so around one year old babies are able to start storing memories in their brain. And this is much earlier than people's first memories. So it suggests that there are memories being stored by around one year of age, and we lose access to them later on. And so we're trying to figure out why is it that we can't access those memories. And there's the sort of science fiction possibility that we still have those memories in our brain from when we were babies. And we just can't get back to them using the normal way. And so maybe there are tricks we could use to remember things from earlier in our life. - You know, if you spend time with a very young kid, if maybe you have a little sibling who's one or two, you might be aware that they seem to have really great memories because you might have a two-year-old brother or sister who every time they pass one street, they just say, "Bird," because you saw a goose there once. And you would forget that there was a goose there one time, because it either wasn't a very important moment or you got a lot of other things you're trying to remember. But that toddler remembers that one little detail sometimes seems like toddlers have really great memories. - Yeah, I think that's right. As part of the reason we started studying this, how is it that as adults, we don't remember anything for that period? And yet young kids often have pretty good memories. They remember a person that they met or a magician they saw at the park or a song that they love or they remember that after this turn in the road, you get to their daycare. Or you remember some little toy that they got on Halloween. So I think that infants and toddlers have memory and for whatever reason those memories don't stick around. And they might still be there and just inaccessible or they might get lost with the passage of time. But that's what we're working on. It's definitely true that kids, especially babies and toddlers are learning a tremendous amount. We talked about learning how to ride a bike or developing food preferences. That's all happening in the first couple years of life. If you think about learning language, every baby who's brought up in a home where they hear a language learns that language without really trying, and actually they learn it much better than an adult who are an older kid can learn that language. We're really, really good at learning early in life. We learn how to walk. We learn about relationships with siblings and with parents. We learn about food. We learn about our home environment. We learn the names of objects. So infancy is an incredible period of learning. And that makes it even more mysterious why we don't remember anything from that time. - I am Bennett. I live in Samemesh, Washington. And I wanna know how and why do brains forget? - My name is Mack. I'm six. I'm from the Indianapolis. Why do we forget? - Hello, my name is Claire. I am six years old. I am from Superior, Colorado. And my question is, why do people forget things? - Forgetting is sometimes frustrating, like you're trying to find a toy or you're trying to remember somebody's name. But a lot of the time forgetting is not such a bad thing. Memory is limited. And forgetting helps clean up our memories. So when you try to remember something, it might be hard to access it. And that's because a lot of other memories are coming to mind. You might be trying to remember one thing and you're remembering other unrelated things. And that's called interference. So part of the reason we forget things is because other unrelated memories are coming to mind and distracting us or confusing us. So forgetting is a way of kind of cleaning up memory and removing or reducing interference. And so I, we think of forgetting is bad, but I wanna emphasize that some forgetting is good and it makes your overall memory better. It makes it better able to remember the most important things. - So forgetting isn't all bad news, but it can also be so inconvenient when it happens. - Hi, my name is Ella. I am seven years old. I'm from BenicBrin in New Zealand. And I would like to know, why do we forget what we are going to say while we are waiting for our turn to speak? - Yeah, so I think there's a lot of the kinds of memory we've been talking about, remembering a birthday party or how to ride a bike or a fax that you learn in class. I would call those what long-term memory? Memories that stick around a long time. There's another kind of memory called short-term memory, which refers to holding on to information and our mind for a short period of time. So if you're in class and you know, you're waiting to ask a question, you might have thought about this question. You're waiting your turn and you have your hand up and you're holding that question in your mind. And then you get called on and you can't remember what you wanted to say. That's a failure of short-term memory. And what happens in short-term memory is that in order to keep that memory alive, you have to actively think about it. You have to focus on it. And so anything that happens that might distract your attention, somebody else asking a question that you think is interesting or, you know, I don't know, a siren that passes on the street. Or maybe some other question that comes to mind in response to what somebody else is talking about, that could distract you. And when you get distracted, you lose your grip on that short-term memory that you had in mind. So in that situation, it's probably about distraction. Those kinds of short-term memories also just get weaker over time. So if you're rehearsing something in your mind, you're holding on to some information. And longer you have to do that the more likely you are to forget it. We were talking earlier about how important sleep is to memory. But Claire is wondering, why do we not remember things we say in the middle of the night when we say we want to remember them in the morning? And is it the same thing if, let's say, you fall asleep in the car and your adult wakes you up to go to your bed and you say something and then the next morning they say, do you remember that silly thing you said when I was carrying you back to your bed? And you're like, no, I don't remember that. Same type of thing. Yeah, it's probably similar. You're less away. It's very hard to pay attention when you're dosing off. So it might be that you're also just not storing memories very well at that point. It's fascinating to think about how our brains are hard at work while we're both awake and while we're asleep, even though we're not necessarily aware of all that work our brains are doing to consolidate, store, retrieve, and even remove memories. After the break, why are some people forgetful and do elephants really never forget? This is But Why. I'm Jane Lindholm and today we're learning about how our brains remember things, with Professor Nick Turk Brown of Yale University. Hello, my name is Eva. I'm nine years old and from beautiful England, why are some people forgetful? Yeah, some people have better memories. Some people have worse memories. Even within what you would expect of healthy, typical kids and adults, there are people who are more forgetful than others. There's even people who have really amazing memories, better memories than everybody else in general. But all of this is pretty nice. normal. Like even people who you would think of as forgetful are still healthy and remember what they need to remember to do well. There are people who have worse memories because of medical conditions like if they have something called mild cognitive impairment or dementia or you might have heard of Alzheimer's disease. These are medical conditions that make memory much worse where you forget loved ones even. But within the healthy kind of typically developing population, there's variation but it's all pretty normal and to be expected. And again, remember more is not always better. What you want to remember is the important things, not everything. Hi, I'm Tyce. I am nine years old. I live in Bluffdale, Utah. Why do you forget things and what does our brain do with the things we forget? Well, there's lots of different reasons you can forget. Like the memories can be sort of erased. How memories are stored in the brain is through cells in the brain called neurons. These are like cells in the rest of your body but neurons are cells in your brain and they connect with one another. They touch each other and how they connect with one another is how memories are stored. Those are called synapses. Those are how two cells talk to each other and the pattern of how cells are connected to each other is how memories are stored. This is different from our computer stores, you know, a file or a photo but our brain store memory is that way. And so if you lose those connections, either the cells themselves die sometimes over time or you lose some of the connections breakdown or the brain region grows or changes in its composition, those memories can essentially get erased so that they're gone. That's one kind of change that happens in the brain. That was one of the theories of of infantomnesia that we're talking about before is that as you get older and that sort of three to four year old range, you have a lot of new cells in your parts of your brain that store memories and they might be overriding memories that you already have in there. That's called neurogenesis, like the birth of new neurons. So that's one kind of a racing. Another kind of forgetting that happens in the brain is when there's a disconnect between how the memory is stored and then how you access it. So you might have some cells that are connected in the brain through synapses in a certain way that stores a memory but if when you see a familiar person or you go to a familiar place, it doesn't get matched to that memory. You're not going to be able to call it to mind and retrieve it and remember that earlier experience. So it's not that the memory itself is gone. It's that you can't get it. It's like you if you have a book and you can't find your book, right? You know you have the book. You might look on your bookshelf and you just can't find it. So you can't read what's inside it. It's that kind of an issue. The book still exists. It's just under your bed or somewhere else. You just can't get to it. And so that's another reason why we forget a change that happens in the brain is that the cues, the things in the world that remind us of things just don't map onto or can't be used to access the memory. And for example, when you meet somebody at the park or at school, you don't just remember that person's face or their name. You link that person to the place that they're in. So you remember that you met this kid on the playground. And if you see that same, you know, friend at the grocery store, you might not even recognize them because that's not where you saw them the first time. So memories are stored in what's called a context in a place, in a situation. And so a lot of forgetting occurs because we're not in the right context. You go to the grocery store. You're not expecting to see a friend that you just met on the playground. And so it's harder to recognize them. And so a lot of forgetting happens when we're just not in the right mindset in order to access a memory. We have just a couple more questions. One is from Poppy who wonders why when you block your head hard on something hard, you lose your memory. Yeah. I mean, this is hopefully Poppy's not bumping their head a lot like this because it's it's usually a not a great sign if you if you have an accident or you know, you fall off your bike or you fall down on the playground and you bump your head and you can't remember something. You definitely should tell a parent or and maybe go see a doctor. That can be a sign of a concussion or sometimes called a traumatic brain injury, TBI. So that's not a common thing hopefully to bump your head in a way that would make you forget. But it is the case that when people get an accident like a car accident or a bicycle accident or fall on a playground, that can cause either temporary or longer lasting damage to the brain. It could be that in the moment, you know, you're playing with your friends and you fall and then you can't remember what you were just doing a moment ago. That could be because you maybe you lose consciousness or maybe you're in a lot of pain and you sort of forget what you were doing. So that that would be a less scary version of this. But if you had a more significant accident that caused brain damage, that could cause damage just parts of your brain that are really important for memory. And so it's not unusual in cases of bad accidents like that to damage some of the parts of the brain that are important for memory or some of the connections in the brain that help you to take a memory and then act on it. So I would think of that as hopefully a rare event, but it is a real consequence of accidents that people have problems with memory. My name is Annika and I'm five years old and I live in Chicago, Illinois. How do you put up to remember everything? Well, the good news, Veronica's that grown-ups do not remember everything. I can say that as a grown-up. But it sometimes feels like that when you're talking with your parents. They're like, no, it all is. They have all the answers when you ask them a question. Were they remembered? I told you to clean your room yesterday. Or they remember some deal they made with you. But the answer is that grown-ups don't remember everything. Adults and kids. We store some memories, but not everything. It is also the case that adults have more experiences. So if you think of what we're talking about before as memory being about you have some experience, you're doing something and your brain is plastic. It's like Play-Doh. It's being molded based on your experience. Adults just have more of that. You know, they've gone through school. They might have a job. They have a family. They have some skills. They have a lot of responsibilities. So they've gained knowledge over time. And they can use that knowledge to answer questions or even to store memories better. The more you know about the world, the easier it is to store memories because you're taking things you already know and recombining them in new ways. So it is the case that adults have more knowledge. That's a kind of memory. It's often called semantic memory, memory for facts or details. That is something that increases over your lifespan as you have more and more experiences as you spend longer in school and as you learn new things. So adults do have more of that, but I wouldn't say that they remember all of the events or experiences that they've had in life any better than than an older child would. My name is Eva. I am eight years old. I was in Daytonau, Ohio, and my question is how do elephants remember everything? Yeah, it's really interesting. Elephants have good social memories for other elephants. They have good memories for navigation routes. So they kind of move a lot through their environment and they can remember different locations in their environment. Well, they have an interesting social group dynamics. And so they remember about how other elephants are behaving. And so they do have good memories, but I don't think they're exceptional. Most large animals and even a lot of small animals have great memories. It's really important to survive in the natural world to learn from trial and error, to learn from experience, to learn what's safe and what's not safer, who's kind and who's unkind. Evolution has endowed our brains with the ability to store memories. And that's true of almost all species. In animals like mammals, we have brains that are really evolved that have certain parts of the brain, like a region called the hippocampus. It's like a hippopotamus, but hippocampus. And that brain region is in mice, in elephants, in humans, and it stores memories in all of those animals. So animals vary a lot in what kinds of things they remember. You know, mice might remember how things smell. Dogs might remember how things smell better than humans. Elephants might remember large environments better because they move a lot. So there are different kinds of knowledge or memories that different animals need in order to survive and thrive in their niche. And humans have that too. So elephants, that's the, there's kind of the sense that elephants have great memories. They do have large brains. They do have some of these brain structures that are really important for memory are large in elephants. And so they probably do have great memories. But so do, so do sea lions, so do humans, so do mice. And without that, we wouldn't be able to learn from our mistakes. We wouldn't be able to make predictions about what's going to happen in a new scenario. We wouldn't be able to build relationships with other animals or humans. So memory is really the core of who we are. And without memory, you lose a bit of your own identity, your own personality. And don't forget, your brain is storing memories all the time, not just when you're trying really hard to memorize something. That includes right now. What do you think you're going to remember from this episode? Thanks to Dr. Nick Turk Brown of Yale University for helping us understand how we remember and how we forget things. He has his own lab where he studies memory. As always, if you have a question about anything, have an adult record you asking it on a smartphone using an app like Voice Memos, then have your adult email the file to [email protected]. But why is produced by Sarah Baker, Melody Bodette, and me, Jane Lindholm at Vermont Public and distributed by PRX? Our video producer is Joey Palumbo and our theme music is by Luke Reynolds. If you like our show, please have your adults help you give us a thumbs up or a review on whatever podcast platform you use to listen to us. It helps other kids and families find us. We'll be back in two weeks with an all-new episode. Until then, stay curious.

Podcast Summary

Key Points:

  1. Memory is the brain's record of experiences, stored through changes in neural connections, with different brain regions handling various types like motor skills, preferences, and specific events.
  2. The memory process involves three stages
  3. Infantile amnesia (forgetting early childhood) occurs because memories formed around age one become inaccessible later, though the exact reason remains a scientific mystery.
  4. Forgetting can be beneficial by reducing interference between memories, though it also results from distraction, time decay, or failures in short-term memory.
  5. Individual memory ability varies normally, and sleep is crucial for memory consolidation and applying learned information in new ways.

Summary:

This podcast episode explores how memory works, featuring insights from psychology professor Nick Turk-Browne. Memory is described as the brain's ability to record experiences through changes in neural connections, with different brain regions storing various types such as motor skills, preferences, and specific events. The process involves encoding (initial storage), consolidation (strengthening during sleep), and retrieval (accessing memories).

A key topic is infantile amnesia, where early childhood memories become inaccessible despite being stored, though reasons are still being researched. Forgetting is explained as sometimes useful for reducing memory interference, while short-term memory lapses often stem from distraction. Sleep is emphasized as vital for memory consolidation and applying knowledge flexibly.

The discussion also touches on normal variations in memory ability among individuals.

FAQs

Memory is your brain keeping a record of experiences, where seeing, hearing, or doing something changes your brain, allowing it to hold onto and recall that experience later. Different parts of the brain store different types of memories, such as motor skills, preferences, and specific events.

This phenomenon, known as infantile amnesia, occurs because memories from early childhood (typically before age 4) become inaccessible later in life. Research suggests babies do store memories from around one year old, but retrieval mechanisms may fail as we grow older.

Forgetting can help clean up memories by reducing interference from unrelated information, making it easier to remember important things. It's a normal part of how memory works, though it can be frustrating when trying to recall specific details.

This is often a failure of short-term memory, where distractions or loss of focus cause you to lose grip on the information you were holding in mind. Short-term memories weaken over time if not actively rehearsed.

Sleep is crucial for memory consolidation, where the brain processes and stabilizes memories, making them stick longer. It also helps with generalization, allowing you to apply learned information in new ways.

Within healthy individuals, memory ability varies normally, with some people naturally having better or worse recall. Medical conditions like dementia can impair memory, but typical forgetfulness is part of the brain's efficient functioning.

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