Why Are Tech Bros Obsessed with Stoicism? with Ryan Holiday
55m 14s
Ryan Holiday reflects on the evolution and modern misrepresentation of Stoicism, emphasizing that it is not a philosophy of emotional detachment or self-centered success but a call to active, ethical engagement with the world. He critiques the rise of "broism," where Stoic principles are stripped of social responsibility and reduced to personal resilience, calling it a dangerous distortion that fosters sociopathy rather than compassion. Drawing on historical roots and parallels with Catholic virtue, Holiday argues that Stoicism has always been about justice, community, and the common good — principles that resonate in times of societal collapse. He highlights that Stoic wisdom involves not just accepting reality but acting with courage and integrity, especially when faced with injustice. The philosophy’s popularity today reflects a deep cultural crisis, where people seek meaning amid chaos. Holiday also addresses the practical application of Stoicism in modern life, including media manipulation, parental influence, and ethical parenting, stressing that true wisdom emerges from navigating complexity and contradiction. He warns against judging Stoicism by its worst adherents and instead champions those who demonstrate moral courage in daily life. Ultimately, he sees Stoicism as a living, evolving guide for ethical action — one that demands awareness, responsibility, and integrity in both personal and public spheres.
(soft piano music) - Lemonade. - Thanks for listening to Hussam Minhaj Doesn't Know. Listen to and follow Hussam Minhaj Doesn't Know add free on Amazon Music or just ask Alexa. Alexa, play the podcast Hussam Minhaj Doesn't Know on Amazon Music. Also with Amazon Music Unlimited, you can now listen to your favorite music, podcasts and audio books, all in the Amazon Music app. Listen to Hussam Minhaj Doesn't Know on Amazon Music. - Do you have an audience or does the audience have you? - And I'm very reluctant to not say things that I think for fear of losing some of that audience. Now obviously I understand, you know, I mostly talk about ancient philosophy and I'm not weighing in on daily policy issues because that's not what people come to me for. But the idea that you could follow a philosophy built around courage and discipline and justice and wisdom and then not comment on, you know, violations of the basic social contract, you know. Historically that's what the Stoics did and it felt, it feels gross to me to only talk about the marketable elements of the philosophy and to shy away from the others because it might be bad for business. - We all know someone who has found their zen and has become completely insufferable. You know, this person, they're dropping inspo quotes into slack. Every minor inconvenience becomes a chance to rise above. Every conversation with them insights violence in your heart. The core of most of these ideologies, Stoicism. An ancient philosophy focused on principles like radical acceptance and letting go of material wealth which can be a thoughtful perspective on inner peace or a cope for unemployment. But look, I was curious to learn more. So I sat down with one of the most popular proponents of Stoicism, Ryan Holiday. He has written 10 books about Stoicism and like all great influential figures of our time, he has a podcast, The Daily Stoic. Ryan and I talked about his first book, Trust Me, I'm Lying. On his years as a marketing rage-baiter. - You know, like computer hackers will sometimes like hack into stuff and then be like, "Here's how I did it, you should fix this." - Yes. - None of that really happened. - How is disillusionment with that path led him to Stoicism? - I mean, I think I learned I didn't want to be that. - Why the philosophy is resonating so strongly with men? I mean, the Roman Empire for most dudes is the Roman Empire. - And his new book, Wisdom Takes Work, which is about cultivating wisdom through things like reading and experience, which I gotta say, Ryan, that is offensive. You're telling me you cannot podcast or YouTube your way into enlightenment? I'm skeptical. ♪ Hurry right away ♪ ♪ Only they stop me ♪ ♪ Make your daddy glad ♪ ♪ You have had such a sad day ♪ - You are best known for popularizing contemporary Stoicism and a big part of modern Stoicism is pithy quotes. - Yes. - Things like, no man is free, who is not a master of himself. I love that shit. Like I genuinely do. - Sure. - So we're gonna play a simple game. I'm going to read you a quote from one of these 12 philosophers, you tell me who said it. - Okay. - However, there is a catch. Some of these are from Kanye West. - So will I know it by the virulent anti-Semitism? - I mean, you're gonna have to navigate this yourself. - Okay. - All right, ready? - Yes. - Okay. - Let's go with number one. The happiness of your life depends upon the quality of your thoughts. - Mark's really is. - Classic. - If a man knows not to which port he sails, no wind is favorable. - Sanika. - We suffer more in imaginations than in reality. Giving up is harder than trying. - That sounds like Kanye. - Kanye West. - Our work is never done. - Kanye. - Kanye. - Correct. - The fates guide the willing and drag the unwilling. - Ooh, Clientis. - If you accomplish something good with hard work, the labor passes quickly, but the good endures. - Mussoni's Rufus. - Oh my God. - I am a Nazi. - Ah, ooh. - Money. (laughs) - Just really think about this one. - Yeah, that sounds like Kanye. - Kanye West. - Why did Stoicism speak to you at a particular period of time in your life? - I think it spoke to me for the reason it speaks to a lot of young men, which is, you know, how to be a person, how to live a good life, but also an interesting life of how to deal with setbacks and how to be resilient, how to take these feelings and this energy inside you and direct it properly. That's not what they talk about in school. And it's not even really what they talk about in church anymore, right? And so Stoicism or ancient philosophy as a framework for a living as a way to design your life. I think that it was addressing a big hole in my upbringing and I think it, that's historically what, like, imagine. - But what was happening in your life that you didn't get from dad, coaches, the church, cousins, teachers, and more? So both me and Ryan were NorCal kids. - Yeah, so what was not happening at Granite Bay that needed to be filled here? 'Cause by the way, you know, dad didn't hug me that part of the algorithm. That is, that's catnip to me. - Yeah, yeah, and I wouldn't say my dad never hugged me, but like, I wasn't getting that sort of guidance about like, this is how to be a man, this is how to be a person, this is like, this is what we do, this is what we don't do. There's just kind of this assumption that you'll like, you'll pick it up as you go, you know, there isn't, there isn't like a tradition. There's no, you know, like, there's no sort of, this is the coming of age thing. This is what we do when, you know, you turn 13 in our culture, right, there wasn't any of that. And so I think, you know, church, right? I did, I grew up Catholic until we moved across town. - So you have mass, you have church was too far away. - Okay, but did you, were you baptized in all that stuff? - Yeah, I'm a confirmed Catholic. - So I do think, I do think stoicism resonated in a way because the teachings of stoicism and Catholicism are pretty, they share the same cardinal virtues. Like cardinal comes from the Latin Cardos, which means pivotal. And so courage, discipline, justice, wisdom, those are the virtues that Xeno lays down in the four century BC that also, you know, are inscribed in every Catholic church. - And what was it about specifically those teachings that resonated with you more than say Old Testament, New Testament, that stuff, because a lot of the stuff predates the Bible. - Yeah, I mean, what I think is interesting about the Stoics and a lot of philosophy, is they're making a rational argument. They're not saying, hey, do this or don't do this or you'll end up in hell. I think fundamentally stoicism is saying, like, don't do this because your life will be a form of hell, right? Like to not be in control of yourself to, like you quote, you mentioned from Mousonius Rufus, he says, you know, if you do something easy in the pursuit of pleasure, the pleasure goes by quickly, but the shame endures. And then he says, but if you do something hard in pursuit of something good, the labor passes quickly, but the good endures. That is a, I think that overlaps with the sort of Christian teachings, but nowhere are they saying, like, also God will be mad at you. You know, like also you will rot in hell. What they're trying to do is, are you saying basically, it grapples with physical reality on Earth as we see it, feel it and experience it. - Yeah, I think it's making a relatively rational argument, a logical argument for why some things are good and some things are bad. - How do you think it's so popular right now with Titans of Industry? You'll hear that Bill Clinton loves meditations, he'll read it every year, he revisits it. - That's not new. - I mean, first off, stoicism was popular in the ancient world with the quote unquote elites, right? This is what you would send your son or daughter, and my son is Rufus writes this fascinating essay 2,000 years ago about how the question is, should women be taught philosophy? And then if the other essay is like, is virtue the same in a man as in a woman? - Oh, wait, is he writing New York Times op ads? - Yes, yes, hot takes. But he's saying, yeah, ultimately like virtue is virtue, it doesn't know gender. So like the stoics are grappling with, sadly some of the same things we're still grappling with today, right? But the argument then was like, this is what you want to teach young people, so they can grow up to be not just good people, but contributors and leaders in society. So I think it's sort of relevance with those people today shouldn't surprise us. I think it's more interesting that your sort of regular folks are interested in it, and that probably says something about what a train wreck the world is written. Like it's probably not, stoicism is not resurgent and popular 'cause everything's amazing and going super well. - Right, it may, it's a, perhaps a guidebook or a handbook to the craziness that people are experiencing their data live. - Yeah, like Kato's in the fall of the Roman Republic, Marx realizes in the decline and fall of the Roman Empire, Zeno is there when the sort of world created by Alexander, the great is falling apart. So it's popular again in the Renaissance, the Enlightenment, the Age of Revolutions, the American Civil War, it's popular when shit feels like it's coming apart. - So stoicism from what I understand is not a partisan philosophy, but it most recently has been hijacked by different partisan groups
and I wanted to talk to you about that because you're someone who has tried to research stoicism dare I say stoically. You know like hey let me be cool, calm and collected and write about what these men were teaching. And you're a big reason why stoicism became so popular, but there's also been a huge rise of what I call brosism. Yes. The manosphere loves this shit. If you just go to Twitter right now and you type in any of these names from the quiz, oh my god, the accounts that are reposting them. You know, I don't know if they're people that I would want to be like per se. Which is weird because when I went to my publisher in 2012 and I was like, hey I want to write about this obscure school of ancient philosophy. Yeah. They were not like, oh that'll crush it with dudes. Like this is all an interesting turn of events. For you. For me too. Really? I mean, I mean, I understood and thought it could be popular, but I didn't think that it would be this enormous thing. You didn't think nerdy tech titans wouldn't read this stuff and be like, I could be Gerard Butler and 300. There is something about that idea of like, I mean, the Roman Empire for most dudes is the Roman Empire. But Ryan, now it's Michael Jordan last shot. Marcus Relius quote. Yeah. Kobe Bryant final game. Marcus Relius quote. Like this is now a cottage industry. But it's something you talk about in the new book. And I'd love to ask you, what is the main difference between Stoicism and Brolicism in your opinion? There seems to be this tendency to look at the cardinal virtues of Stoicism, which are courage, discipline, justice, and wisdom. And be like, I don't have to bother with the third one, right? Like, I like courage. That's cool. I like self-discipline. I like moderation. I like resilience. And then obviously, you know, reading and learning and being smart, that's all cool. But you're telling me that I have to ascribe to a certain, you know, list of ethics that I have to give a shit about other human beings. I don't like that. Like, and I get it. I mean, my primary and initial interest in Stoicism is like, what can it do for me? Right? Like, how can it make me better, stronger, faster, smarter? I get it. That's when you're 19, that's what's going to be interesting to you. But like, the thing Marcus Relius talks about most in meditations, like the phrase that appears the most is not, you know, like, destroying your enemies or, you know, mastering your emotions or, you know, being super productive. He uses the Greek phrase. He's writing in Greek, but the phrase for the common good, which he refers to 80 times in meditation. So it was inherently a philosophy about our obligations and our responsibilities to and with other people. And so brosism to me is Stoicism when you, when you remove any of the moral elements. So it's this recipe for being a better sociopath. And in some cases, I think being a better psychopath. And that's, you know, whatever, whatever Pete Hegseth thinks Stoicism is is not what I don't know if you've seen Bobby Kennedy Jr. He was banging out pull ups with Mr. Duffy just like, Hey, this is how we're going to fix infrastructure in this country. Sure. Is that how we make people healthy again? Sure. You'd bang out 20 pull ups right now. Yes. And there's a lot of people that go, you know what? Marcus Relius was a dictator though. Sure. At night, he writes in his journal, "Way snow more time, arguing about what a good man should be be one." But the next morning, he's just out here butchering people. And I'm sure denying them basic human rights and/or democratic rights. This is the, this is where, you know, studying the past requires putting on your sort of big boy pants. You know, there's a Jeffersonian element to it. Sure. Like, all men are created equal as a beautiful sentence that he didn't fully believe. Yeah. But we can take it literally and we can sort of try to get a little bit closer to it. Like, there's a passage in the beginning of meditations where Marcus Relius thanks one of his friends for introducing them to stoicism. And he says, you know, he's like for introducing me to Helvides and Cassius and all these different stoics. And he says, because the stoics conceived of, you know, a world of equal rights and personal liberty, where rulers respect the rights of their subjects. And he's describing a beautiful world which the Roman Empire was not remotely like. Right. But that idea, again, to, it's Jeffersonian in another way, that is the world that inspires the founders 2,000 years later to take a big step towards getting to the ideals of the Roman Republic and the, and, and the, the sort of classical virtue. So, so it's a, it's, they're certainly not perfect and we could list the, the innumerable flaws of the, of the stoics. And I have no problem, I have no problem holding Seneca both up as a, uh, inspiring heroic figure and a tragic, uh, disgusting hypocrite. And I think that's perfectly acceptable to do. A lot of misguided men oftentimes treat stoicism like, hey, nothing can hurt you if you don't feel anything. And you have said many times that stoicism is about actually feeling everything. Yeah. But not being controlled by it. Sure. Do you worry that stoicism is now being weaponized to be basically sociopathic instead of empathetic? Well, you, Elon Musk who, who follows the Daily Stoke on Twitter, which is a weird thing to say, uh, you know, he gave that interview with Rogan where he says, you know, like empathy is going to be the downfall of Western civilization. And there is this sort of backlash against empathy as if, as if the problem with our society is that we care too much about other people and, and not that millions of people are suffering and struggling and, you know, sort of kicked around by society. So I, I do think there is this sort of backlash, but it's funny. So, okay, so a couple years ago, Mark Zuckerberg's sister, who's a classicist wrote this book that was very critical of stoicism. And she sort of laid at the feet of, of stoic philosophy and some of the, the sort of great Western classics, like all these problems with masculinity and culture and whatever. And I, I was like, I'm not sure this obscure philosophy is the main culprit for why we've got more sociopaths and psychopaths and assholes today. Like, to me, when I look at our culture and I go, why are people so cruel and awful to each other? You know, I, I go, I think in the Zuckerberg family, that call might be coming from inside the house, you know, like that. I think social media is a much bigger problem. And we have also just a, a run of just horrendous exemplars of like what behavior should be. You know what I mean? And so, so I think, I think there's a lot of, like, I feel like sure. Is there a problem that some people are misusing stoicism? But also people misused Buddhism and Confuciism and Christianity too. I would say like of all even the people that even know that stoicism exists is a minuscule fraction of the general population. I don't think that's our big problem. And if anything, many, many, many thousands and millions of people have been positively influenced by the philosophy and that sort of gets ignored. One of the critiques that I actually read that I, I've tried to unpack a lot of times people love stoicisms, encouragement of radical acceptance. Hey, a lot in life that you are given, stop trying to fight it, stop trying to change the, the cards that were dealt to you. This is the world as it is. This is your life as it is and make the most of it. And the critique that I read was kind of bumping, hey, that is bumping up against social justice, the desire to improve your lot in life, not only for yourself, but for others as well and for society at large. And even the pursuit of that in and of itself, even if it fails for women's suffrage or the civil rights movement, that is a long struggle that you may not be able to accomplish in your life. And I saw the kind of critique of stoicism to be somewhat valid of, hey, I'm not going to just sit here and accept this. How do you process that as someone who's actually researched? Because there are many different ways to look at it. I think there are a couple ways to look at it. So number one, we should understand and give ourselves as a society some credit for inventing and then fulfilling the idea that there is such a thing as agency and change, right? Like for most of human history, the world was what it was and it was unchangeable and inalterable and it's always been this way and it always will be this way. Like, you know, Gandhi invents the idea effectively, he's influenced by Tolstoy and Thoreau, but he invents the idea of nonviolent social change. That wasn't that long ago, right, that he did that. The idea of a society or an economic system or a world where the profession your parents were born into does not become your profession, that you can change, you can move, you can, like all these, these are advancements that we make as a world. And it was in many ways inconceivable in the ancient world, but that was such a thing. Like, Epictetus is a slave. He doesn't say anywhere in his writings that like slavery is bad and unjust.
and shoot into my lifetime or in my children's lifetime, this will be abolished. - Because it was just like an accepted part of reality that like if one country or one army conquers you, then they sell all the people into slavery and that's those are the breaks, right? And conversely, it doesn't seem to occur to Marcus Aurelius that he doesn't have to be the emperor. Like it was this idea that like, "Hey, this is the role that you were chosen for. Your job is to do that as best you can." Do you feel like stoicism is a call for action or inaction? Because that's really what I was trying to say of the critique of stoicism, vis-a-vis, its ability to inspire you for justice or change. - I think ultimately it is a call to action because when we look at who the stoics were, compared to the other schools at this time. So the two rival schools in the ancient world are the Epicurians and the stoics. And the Epicurians basically believe like work on yourself, they retreat to the garden. They pursue pleasure by their own definition of that. And they sort of say, "Don't bother yourself. Don't be made unhappy by the complicated dysfunctional world of politics and business and culture." And the stoics are basically saying, well, if we see the field, who's gonna run those things? So the stoics get involved in public life. They are involved in politics. They serve in the military. They run businesses. They speak out about the injustices of their time. So I think historically, the example of the stoics is to get involved, to be in the arena literally and figuratively. And I think that is the tradition that the American founders were inspired by, that I remain inspired by, that it is a philosophy ultimately of action. Is there some sense of limitations of how much we can change or actually affect things? Sure, but that didn't seem to stop them from trying. - So let's go back. Obviously, people have probably read your most current books that I think are defining stoicism and modern life. But there was a book. Let's go back to your 2012 book, "Trust Me I'm Lying." That's a book not about my stand-up comedy. This is a book about media misinformation and specifically media in the blog era, which I think is so quaint and cute when you think about Tumblr era. - I don't think TikTok even existed. - TikTok did not exist, yeah. It was, I call it Tumblr era web 1.0 and kind of nascent/new web 2.0 media. You have rewritten the forward to this book twice because you have said the far right has used some of the lessons in this book. And you've said, "I began to get emails from some of the most notorious media trolls in the world, including members of the so-called alt-right, about how the book was their Bible and how they used it to get attention." - I know it's crazy. So Michael Lewis, I've heard him say that people come up to him and they go, "Liar's poker's why I work on Wall Street." And he's like, the whole point of that book was to not work on Wall Street. And so I was trying to write what I thought was sort of an expose of this fucked up crazy world. And I think I was more right than I knew at the time. I mean, I basically wrote a book about fake news in like actual fake news in 2012. - Sure. - And how sort of the vulnerabilities and the interdependence of these different kinds of media outlets all sort of feed off of each other. And it would create some real problems for us as a society. I did not think that all of those trends would get unimaginably worse. And that people would not only bad people would use it to do bad things, but no one would really fix or address any of the. I feel like you know like computer hackers will sometimes like hack into stuff and then be like, "Here's how I did it, you should fix this." - Yes. - You thought it would be a user manual to be like, "Hey, I'd basically jail-breaked." - Yeah. - The modern media ecosystem. - Yeah. - You guys should have a software update with major patches and fixes. - Yes. - That way this improves. - Yes. - Do you think you were naive to think that? Or you were like, "Hey, I'm just telling the story of what." - I think I was a little naive. I think I thought it would be more positively received by the media who mostly sort of told me I was wrong and that I was like a bad actor. And yeah, I just, I also thought maybe like consumer habits would change. Like, it's interesting. We talk about fake news as something that's done to us as opposed to us creating the demand for fake news. - Right. - Like we are the fake news. We want our desire to consume salacious click-bady things. - Yeah, I was reading some sort of propaganda expert and they were saying, you know, the point of misinformation is not to like put new ideas in your head. It's to tell you what you already want to believe. It's to provide like a great example. Okay. Donald Trump, indisputably guilty and responsible for what happens on January 6th, right? Attempts to a coup, attempts to overthrow the election. This horrendous riot happens. People die, our nation's capital is covered in feces and Confederate flags. It's a horrendous moment. So you can look at that and go, this is where it ends. This was horrible. We've all been misled or you know, if you're a supporter. We've been misled. This stops we're going to change. And then there's the human part of someone that goes, well, that makes me very uncomfortable. I, this is classic cognitive dissonance, right? I don't want it. I have to accept that I fell for a con that I was misled, that I was complicit in this happening. So the market, that is the human, you know, the human nature looks for a way to not have to do that. So Donald Trump, a capitalist goes, it was Antifa, right? And it starts to put out various excuses or explanations for what happened that don't require you to wrestle with the horror of what happened, right? Like when people are in cults and the cult says, hey, the world is going to end on January 1st. And the January 1st comes along and the world doesn't end. You have two options. I'm an idiot. I fell for a cult. Let's get out of the cult. Or the cult leader saved us, the world on the cult. And let's double down. And so I think what we've not fully grappled with is the way that this bad information is responding to the latent demand and the desire for that version of events or the worlds to be true. And so there are certain people who decide to meet that need as opposed to going, hey, that's not what we do here. If you were to update the forward for a third time, what would you include in this updated forward? - Well, I was going to ask you, 'cause you told me I should do this at some point. - Yes. - I don't know how much, I don't know how much to preserve the book as a document from the era and period it was. And then how much to update and change it, you know? So I mean, I think I would talk about the world of, like you've got Neil Postman right there. And Neil Postman's idea was that the dominant cultural medium determines the level of discourse that we're going to be able to have. And his argument was when he was writing this in the '80s that we had officially transitioned away from a sort of print and word-based world to a-- - To a visual media-based world. - The world of mainstream network television and maybe a little bit of cable. - Yeah. - And so he's referring to Neil Postman's amusing ourselves to death, which was written in 1985. - Yeah, one of the most present amazing books I've ever written about media. I was writing, as you said mostly about the blog world and the social media world was pictures on Instagram and tweets on Twitter. - And basically Huffington Post kind of clickbait, big thumbnail-driven articles. - And video would be like long form YouTube, potentially. But now we exist in a world like, perhaps the majority of people are not even-- they're not listening to this. They're not even watching the whole thing. They're watching clips of it on social media. - They're having little sips of it. - And so the whole thing. - How does the world of instant and unlimited video change our understanding of media and create sort of vulnerabilities? And then I would layer on top of that. The obviously what AI is able to do, like a world of slop. - I mean, let's connect this. This book was written in 1985, I'm using ourselves to death. You wrote, trust me, I'm lying, in 2012. And then you did interviews about the book. With journalists, let's take a look at one of these quotes where you talked about the degradation of journalism and citizen journalism. Very early on in this web 2.0 world, there was this attitude of citizen journalism. We're changing the media. Everything is different now. The truth will out. This is the future and the future is always better. And I very much bought into that. Then I saw how it worked. And I had to come to terms with the difference between perception and reality. What's so crazy is when I read this, I read this interview that you had in 2012, all of these buzzwords are still used right now. - Yeah.
trust legacy media, citizen journalism will be the breakthrough. And here we are 13 years later, how do you feel about what you were trying to tell this person in this interview? I mean, I wish I was wrong, you know, like I would have liked that book to have become horribly out of date and proven irrelevant by subsequent events, but if anything, it's worse and we're more dependent and vulnerable to the things that I'm talking about. And yeah, now we're entering this world where, in many cases, some of the same entrepreneurs from that era are running these huge AI companies or are very bullish on whether it's AI or crypto, are you talked about good faith, bad faith, like the assumption that like Silicon Valley entrepreneurs are acting in good faith, I don't know how many times we have to be disabused of that notion to sort of get with the program. I want to show you something else from the interview, which is really interesting. What about traditional newsprint media? The online cycle drives the offline cycle. The old media system is not going to run a story based on anonymous tip from a random person in the way that Gokramite, but they do report about what the blogosphere is chatting about. That's something I exploit pretty often. Is this a new phenomenon? What really drove me to write this book is that there's a bunch of parallels between today and where journalism was 100, 120 years ago, the economics then, where that you didn't subscribe to a newspaper. You bought it on the street corner every day and you bought the one that had the best headline. So what I thought was really interesting about this is in 2012, you were making a connection to something that happened almost a century before if people yelling on a street corner or an extra extra read all about it. Here's a salacious thing that'll probably get you to click, like or subscribe. We're having this conversation now, 13 years later. Yeah. So what's Ryan Holiday's philosophy on all of this and what's the stoic philosophy on all of this because it sounds like for the past a century or so, news and media has been kind of a tool to deceive or mislead. You know, did you read the jungle? No. You didn't read the jungle? No. I've seen Claire's the jungle. No. Oh, I read it. We read it in high school. But it's an exposay of the meat packing industry. The primary muck raking techs that leads to a lot of the reforms and the progressive era. What people don't know is the book he writes after that is called the brass check. And it's an exposay of journalism in that era. And you know, back then, like the media barons, the newspaper barons were indistinguishable from the cattle barons and the meat packing barons. They were, they had a commercial product that they tried to make as cheaply as possible and sold to as many people as possible. And he was talking about the vulnerabilities of, there's another journalism critic in the early years of the 20th century goes, basically America is a country ruled by public opinion, right? That's how we pick our representative. So, whatever determines or influences public opinion is what actually rules America. And so, yeah, you flash forward to 2025 and the Chinese government owns TikTok and Elon Musk owns Twitter and who's sitting in the front row at the inauguration, it's the attention merchants and barons. And so those devices, the people who control those algorithms basically rule not the country directly, but they rule what the country thinks and they can turn up the volume on this or that. And that has an immense effect on what we see, what we believe, how we relate to each other, the problems we tackle, the problems we don't tackle. But it's pretty orbellian, meaning like the capital controls the means of the information that you're getting. It's understanding ultimately that media is kind of a, like trust, truth, information is in some ways a public good, right? And people have the ability, there's this famous editorial cartoon from back then, newspaper bearing, like dropping poison in an aquifer, like in the where we get our water. And then that affects everyone. And so, yeah, we have these forces and these individuals in some cases that affect our understanding of truth or not. So, just so understanding. So, is the stoic philosophy and is the Ryan Holiday philosophy just don't fuck with the news? It's not that you don't fuck with the news, but I do, like our obligation is to be informed citizens, right? I just think people wrongly assume that watching daily news or consuming daily news is the best way to be an informed citizen. So, are you basically saying that the drugs are the same, but they've now been synthesized to this, this Heisenberg blue level that, like, the streets have not tasted this type of. Yes. Unique. There is a potency to it that is very difficult to resist and, you know, is all the more attractive, I think. Was there a specific straw that broke the camel's back in that era of your life that you realized you were like, I can't be a part of this. I'll give you an example. Yeah. I used to be a part of a show. You don't have to look it up. It's called MTV's Disaster Date, where basically a bunch of comedians go on these blind dates with people and you have to alienate people to get them to leave the date as quickly as possible. I remember midway through, filming, whatever season of the show I was on, it's like 2010, 2011. I was like, I don't want to do comedy this way. Yeah. So, I read this book by Bud Shulberg. It's called The Horror They Fall, and it's about a corrupt political, it's about a corrupt, like, press agent, like a boxing promoter who's, like, gets sort of sucked into some business with the mom. He's propping up this, like, fighter that they're going to bet against. Again, the timelessness of these things, right, manipulating the media to exploit the gambling market. This is exactly where we are now. When I read this, and at the end of it, he sort of has this epiphany, he says, "I realized you can't deal in filth and not become the thing you touch." Oh, man. And I go, oh, you know, and I highlighted it, and when people would ask me, why'd you write trust me, I'm lying, and why'd you leave America in a pair or why'd you leave this world behind? You know, I'd go, well, I read this book and it changed my life. And I finally, I was thinking about it, and I go, when did I read that book? And I bought it on Amazon, so I looked at my Amazon receipts. I read this book in 2009. Oh, wow. So it was like, before even started working there. I mean, very early. Or, yeah, you were earlier. The epiphany, the story that the road to Damascus moment is usually retconned. You know, like, that's not, I worked for years doing, I did things that I shouldn't have done way longer than I should have. I knew better, but there is this, you know the word disintegrated, right, disintegrated, which would mean, like, we tend to see disintegrated, means like, disintegrated in the air, came apart in the air. Right. And this idea of, I don't think we have a good enough word for being not integrated. I guess we could say compartmentalized, but I like, I had an understanding. Yeah. But that didn't match my actions, and I couldn't bring it into my life. And so I think that's, that's more common than, than we want to admit, because we want to have this story. And the path maybe was non-linear. Yes. Of like, when do I act on this? How do I act on this? And what is my next step? You're right. And so, like, you look back and you go, I should have done it sooner. But then, you know, Taleb says, the greatest addiction in the world is a salary. You know, you don't want to, you don't want to leave a sure thing for a not sure thing. And your identity gets tied up in stuff. And you, you do things longer than you should. Hey, it's Julia Louis-Dreyfus from The Wiser than Meat Podcast, among other things. And I've got a little holiday wisdom for you. Hosting during the holidays means lots of cooking, and that means your trash is going to be full of smelly, rotting food, yuck. So here's the wisdom. Get a mill food recycler. I did. We've had ours for years, and it has totally transformed our kitchen. It's unbelievable how much cleaner everything is now, plus it's so easy to use. You toss in basically any food you don't eat, peels, pits, meat, dairy bones. Last year we put in a whole turkey carcass, really. While you sleep, mill, automatically dries and grinds all your food waste down to about a fifth of its size. That means at night, you can fill it after a big, elaborate dinner, and by morning, they'll be room for breakfast. Nothing rots, nothing stinks, no fruit flies. And my favorite part, no more of those gross, drippy, mid-dinner garbage runs. If you want a cleaner, comer-kitchen this holiday season, go to mill.com/wiser for an exclusive offer. That's mill.com/wiser. Happy hosting. One of the things the Stoics talk about a lot is understanding what you can control and what you cannot control. And you went head to head with one of the things the Stoics would tell you you simply cannot control, which is your parents. You tried to change your family. I have been saying this for a long time. I truly believe I cannot change the world because I can't even change my dad, okay? You wrote two letters to your dad, both times Donald Trump won. It was a letter to your dad. It's available on your website. It's still up there. It's basically a letter to dad, dad, comer, please don't vote.
for Donald Trump, here's why. Why did you write these letters? And did you really think your dad was gonna change? - No, there's a couple layers of naivete there. One, which is I had a column for the observer at the time, which was owned by the Kushner family. And I thought they would publish, said later. And I had, no one had ever edited or had anything to say about any of my columns up until that one. And I remember being so surprised. Like it was just, you have these moments where you kind of think the world is fair and just and everyone's on the same page. And then you bump into like real power or how things really work. And you go, oh, I was an idiot. What did I think? But I ended up publishing it elsewhere and it sort of went viral and it was a big thing. Look, how much was I trying to change my dad's mind? I don't know. And I don't honestly know who he ended up voting for. But what I was trying to do in that piece is make an argument, which again now feels a little quaint, which is like, if you grew up in your parents with conservative or Republican, you were taught certain values. They told you they believed these things because certain things were true and important, right? And come 2015, 2016, I think a lot of us came face-to-face with the uncomfortable and undeniable reality that all that was bullshit and they didn't actually mean it. They just really don't like liberals and liberal values. You know, got it. And so I was trying to contrast all the things that I was taught by my parents that I thought we all agreed on and contrast them with the ugly picture that is Donald Trump. Not only taken that letter by putting into the blockchain, but you've also been pretty public in your Instagram and in your TikToks when you're at speaking engagements. And you talk about the Trump administration's cruelty and specifically cruelty to immigrants and migrants and people seeking asylum or refugee status. And I remember there was a caption in one of your posts where you said, look, if I lose followers because of this, that's fine, but I just don't derive any joy or meaning from people that get off on this type of cruelty. What were you basically trying to say in those posts? What are you trying to communicate to people that follow your work? And why make that kind of very public fissure document. - I don't know if I'm trying to make a public fissure, but like I do feel like the obligation, do you have an audience or does the audience have you? And I'm very reluctant to not say things that I think for fear of losing some of that audience. Now, obviously I understand, I mostly talk about ancient philosophy and I'm not weighing in on daily policy issues because that's not what people come to me for. But the idea that you could follow a philosophy built around courage and discipline and justice and wisdom and then not comment on violations of the basic social contract when your country's talking about not like if we should or shouldn't round up 10 million people and ship them somewhere, but like how much it's gonna cost. You're in a place where I think you are obligated to say something and then like I feel like historically, that's what the Stoics did and it feels gross to me to only talk about the marketable elements of the philosophy and to shy away from the others because it might be bad for business. - So it was also part of it putting in the blockchain. Hey, I am not like Magadad and here's why. - I guess I think I was just saying here this is what I'm feeling, this is what I'm struggling with. This is what I think needs to be said. And then you do, Stoicism does help you as a creative 'cause like you don't control how it lands with the audience. And I don't control whether that hurts my dad's feelings and pisses him off, I don't control whether to this day, people, you know, how could you do that? How could you say that, you know, whatever? How could you embarrass your parents or whatever? It's like I think you probably understand this with your comedy, like there is a part of you that you have to turn off to be able to do the thing. Like if you never wanted to offend or reveal, you couldn't do what you do. The common criticism of Stoicism is that it's judged based on its worst adherence. Hey, look at these psychos that quote, "Markus Relius, therefore Stoicism is bad." And I think it's wrong to judge people by the worst adherence. Trust me, as a Muslim, I get it. There are people that have hijacked a fate that I find to be incredibly beautiful and beneficial to me. Who in your life is practicing Stoicism in the best possible way? Oh, that's a good question. That's a good question. I mean, I think most of our grandparents sort of embody this sort of colloquial Stoicism in a way that's sort of getting it right. Is it because they're wise or because they're old? You know, I have this theory about people that are just so old and weak that they can't be angry anymore? Yes. They need to be judged by what they were doing at 35, not what they're doing at 85. I think that's fair. I'm like, you're nice because you don't have energy to be an asshole. Or they've come face-to-face with. It's true, real acceptance. I don't know, man. I feel like there's just no lead in the pencil. There's no testosterone left in them to scream. Yeah. And so now that every grandpa is cute and quaint. But people often-- What do you have to talk to? What do you have to talk to? They're not so quaint and cute. I bet if you were an alien and you were to go visit George W. Bush while he's doing watercolor paintings, you'd be like, this guy's really nice. You wouldn't be like, this motherfucker was the mastermind behind the war on dare, and probably has between him, Cheney, and Rumsfeld, a million plus bodies on his head. You would not think war criminal. You'd be like, this is an old, somewhat stupid, possibly illiterate man that's painting. Yes. Maybe he has dementia. Right. And I think that's a byproduct of him just being old. Yeah. It's hard to hold people accountable for horrible things they did a long time. If you ever see even some of these, they'll find some Nazi war criminal. And it's like, he's a 98-year-old man. Yeah, he's at Kroger's. And he's just bagging his groceries. Right. And then you put him on trial, but it's tough. I don't know. I don't know if there's anyone I'm like, OK, this is the modern embodiment of stoicism. I think it's an idea we aspire to. I think for me what it's about, the people that I-- that have moved me-- is the people that have shown courage, bravery, and real value and ethics when they had leverage. Yes. I think that's what I mean. All jokes aside, when I'm like, grandpa is a stoic now because he literally is on the verge of death and doesn't have the energy to be an asshole. Really what I'm referring to is those people that are in the prime years of their life. They have the ability to be cheap, be short, be curt, be cruel, be mean, not tip the waiter, be bristly, and they don't. And I believe character is revealed when you have the leverage and you still move ethically and decently. Yeah, I wrote this piece once, and the title was, you are what you won't do for money. And I think your point about what you do or don't do when you have leverage is very revealing. And it's very hard for people to say no to a lot of money, especially when the only risk is maybe some negative opinion. I want to talk about your new book for a second. It's called Wisdom Takes Work. You've said this was the hardest to write of the four books. Why is that? Well, each one is harder than the last one because you're trying to do better. But I think it's hard to write a book about wisdom in your late 30s and not feel like a douche. So that was challenging. Like, you're writing about a thing that you definitely don't have. And to think you have it is to prove you definitely don't have it. So I think it's just challenging because also of the virtues, I think it's the hardest to define, like, what is wisdom? How do you get it? What do you think it is? I think it's a lot of things, right? I don't think it's one thing. It's obviously not just intelligence. It's obviously not just experience. It's obviously, it's creativity and insight. I think there's an element of cleverness to it. There's an element of perspective to it. I think it's like it's this range of attributes. I think what I'm trying to say in the book that I think we can all agree on is that you're not born with it and it doesn't occur easily. It's something that takes a long time to acquire and that there is also effectively an infinite amount of it. So it's not like a thing that you ever arrive at. And that's one of the things that wisdom does teach you is like how little you know. Like that's shocked.
is told by the oracle that he's the wisest man in Athens and he wrestles with what that means and then he realizes that it's because he doesn't think that he's wise, that makes him wiser than his countrymen. How do you talk about stoicism with your children? Because they live in an incredibly modern world filled with tablets, news and devices. Because really what I'm trying to get at that I think is really interesting is that how does stoicism grapple with paradox? So for example, the world they live in, social media, the internet, and the news is simultaneously meaningless and deeply meaningful. Like the president will tell you what is going to happen in the lives of Americans via social media. But then he'll also simultaneously be like, "I still hate Rosie O'Donnell." Sure. One of these things is deeply meaningful. Hey, ice agents are being deployed in Los Angeles. I will bring in the National Guard. That's going to affect a lot of people's lives. And then his critique of Rosie O'Donnell's fundamentally meaningless. Yeah. How does stoicism grapple with that paradox? I mean, personally, I try to shield my kids from that mess as much as possible. I'm not sure they need to know any of that yet. But part of wisdom to me is dealing with complexity and contradiction and paradox, tension. Like that ideas are in tension with each other. Fitzgerald's line was the mark of genius is to be able to have two contradictory thoughts in your head at the same time. Which is both, I think, a mark of wisdom and a mark of stupidity. So even itself, that mark has an element of paradox in it. And so how do you explain complicated things to your kids? Because there is this part of them that will go, "Well, why? Why? What about this?" Like, they want it to be simple. Because they want to be able to wrap their heads around it. And I do try to just go, "I don't know, it's complicated." Like, it doesn't make it. When my son points out things that don't make sense, I try to be like, "You're right, it doesn't make any sense." Some shit just doesn't make sense. And that we have to figure out how to just live in a world where things don't make any fucking sense. How do you make sense of the idea that you make money off of preaching, stoicism and anti-materialism? Meaning you get material good and benefit for yourself and the people you love from something that kind of tells you to disconnect from that stuff? Yeah, well, I don't see myself as a preacher. I identify as a writer. Yeah. And it's just that role in the modern world also requires you to do other forms of communication. But this was a question in the ancient world, too. Seneca says, "There's nothing that says a philosopher can't make money or be rich." He says, "So long as your money is not stained by blood." Which was a rich thing to say for a dude who made his money working for a Neuro. So I feel like as long as it's an honest exchange of value, I don't have a problem with it. But the stoics weren't anti-materialists in the way that the cynics were necessarily. I think the idea was like, "If you need it, like if you need to live a certain lifestyle, that's a vulnerability and a problem. But if you have the stuff and you don't you don't stake yourself worth on it, there's no problem." I don't see any benefit to being underpaid for my work. That doesn't feel like it's proving any philosophical point. How are you protecting yourself from the ego inflation of success? I try to live like a normal person life. I don't live in New York, I don't live in LA, I don't go to parties. I live on a dirt road in rural Texas. So I try to live like a regular life where I show up and do a job every day, as opposed to being a person. Being a role, if that makes sense. I don't know how, it's not for me to say whether I'm doing a good job or not, but I think I'm doing all right. This is great. Have you subscribed to Lemon out of Premium yet? You can listen completely ad-free and get access to exclusive bonus content you won't hear anywhere else. Like my discussion with Malala on how therapy changed her life, or my convo with Mel Robbins on how her Let Them Theory applies to parenting. Tap subscribe on Apple Podcasts or head to lemon out of premium.com to sign up on any app that's lemon out of premium.com.
Podcast Summary
Key Points:
Ryan Holiday emphasizes that Stoicism is fundamentally a philosophy of action, not inaction, rooted in civic engagement and moral responsibility to others, not just personal resilience.
He critiques "broism" — the distortion of Stoicism into a self-centered, emotionally detached ideology — arguing it removes the core virtues of justice and compassion, reducing Stoicism to a tool for personal gain.
While Stoicism teaches acceptance of what is out of our control, it does not endorse passive resignation, especially in the face of injustice or systemic harm, such as the mistreatment of immigrants or political cruelty.
The popularity of Stoicism today reflects a societal crisis, as people seek frameworks to cope with chaos, and the philosophy’s relevance grows in times of upheaval, not because things are perfect, but because they are broken.
Holiday highlights that Stoicism’s historical roots in civic virtue and moral duty — shared with Catholic ethics — make it a guide for ethical living, not just self-improvement.
He challenges the myth that Stoicism equates to emotional detachment, noting instead that true Stoicism involves feeling deeply and responding wisely, not suppressing emotion.
The rise of misinformation and algorithms has made media more manipulative, and he warns that ignoring this reality undermines the Stoic duty to be an informed, engaged citizen.
Personal transformation and ethical living are best seen in everyday choices, especially when one has power — such as refusing to participate in cruelty — rather than in grand gestures or abstract ideals.
Summary:
Ryan Holiday reflects on the evolution and modern misrepresentation of Stoicism, emphasizing that it is not a philosophy of emotional detachment or self-centered success but a call to active, ethical engagement with the world. He critiques the rise of "broism," where Stoic principles are stripped of social responsibility and reduced to personal resilience, calling it a dangerous distortion that fosters sociopathy rather than compassion. Drawing on historical roots and parallels with Catholic virtue, Holiday argues that Stoicism has always been about justice, community, and the common good — principles that resonate in times of societal collapse.
He highlights that Stoic wisdom involves not just accepting reality but acting with courage and integrity, especially when faced with injustice. The philosophy’s popularity today reflects a deep cultural crisis, where people seek meaning amid chaos. Holiday also addresses the practical application of Stoicism in modern life, including media manipulation, parental influence, and ethical parenting, stressing that true wisdom emerges from navigating complexity and contradiction.
He warns against judging Stoicism by its worst adherents and instead champions those who demonstrate moral courage in daily life. Ultimately, he sees Stoicism as a living, evolving guide for ethical action — one that demands awareness, responsibility, and integrity in both personal and public spheres.
FAQs
Brolicism is Stoicism stripped of its moral elements, particularly the emphasis on justice and care for others. It focuses on personal growth and resilience but ignores the philosophy's original call for civic responsibility and ethical action toward the common good.
Stoicism offers practical guidance on resilience, discipline, and how to live a good and meaningful life—skills that are often missing in traditional upbringing, especially regarding how to be a responsible and ethical person.
Stoicism is fundamentally a philosophy of action, encouraging involvement in public life and civic engagement. Unlike the Epicureans who retreat from the world, Stoics believed in taking part in politics, business, and society to improve the world.
He argues that while radical acceptance is valuable, it doesn't negate the need for action. Historical Stoics, like Marcus Aurelius, emphasized responsibility to the common good, and modern Stoicism should not avoid addressing injustice or striving for societal improvement.
He wrote it to expose the spread of misinformation in early web-era media. He later realized that fake news thrives on manipulation and confirmation bias, and that people often consume content that aligns with their existing beliefs rather than seeking truth.
He believes today’s media landscape, especially through social platforms and AI, gives powerful individuals and companies control over what people see and believe, effectively allowing them to manipulate public opinion without direct rule.
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