When you are going through a test put all your energy on having the right attitude, not waiting for conditions to change

Good morning. Welcome to today's class. Today's class is the Unishmat Yachmeh, the Al-Maghdadi Shreld. Success me in my job at the Al-Maghdadi Shaba. I'm in Shaba-Shaba-Shaba-Shaba-Shaba. Reina Mako-Tobabasha. I'm good. I'm in Shaba-Shaba-Shaba-Shaba-Shaba-Shaba-Shaba-Shaba-Shaba-Shaba-Shaba. This class is also sponsored by your hotel. You would have met Morkha-Gito, a rich bra match, making also a healing of everybody should pray for her any honor about Khant Khanna, and Rafael Ben-Shulamit, those two kids, two kids and need a lot of healing and God willing. So we know the emphasis on this holidays is joy. We're going to talk about two torres on joy. Again, why is joy so important? It's so important to stress this concept. It's not that when something is over, that's going to bring me joy when this person changes. That's going to bring me joy. When this happens, that's going to bring me joy. That's completely the opposite. That's a cause and effect. It's because you enjoy the situation will change. It's completely the opposite of what the world is telling you. Wait to come to joy. Wait to come to joy. Sometimes you're going to wait 30 years to do that. It's the completely the opposite. It's the state changes the condition, not the conditions change the state. So we need to understand that if that's the case, then we need to figure out how to internally fix this versus wait out wait for the sun to come out on a perfect day in San Diego with a smoothing your head. You understand? So this is why it's extremely important and this holiday, how are we able to have joy is we're supposed to take our joy from spiritual things and bring it into life. So this is a big difference that probably people have. Because they like joy, they don't want to kind of spiritual. But what we're supposed to do is you're supposed to grab all the spiritual joy you can and then drag that into life, bring that into life versus the complete opposite. And if you understand today, it's not it's the power of a Mitzvah itself. Every single time we have a Mitzvah. We have a Mitzvah of opening the doors and closing and thinking, okay, great. We have the Mitzvah. We have each Mitzvah. Each Mitzvah has potential for five things. Each Mitzvah has five energetic possibilities. You can get a category one, category two, category three, category four, category five. According to the levels of salt, that's how much energy you can get in each transaction you do. One person is going to grab a little of an eTrog and he's going to be on on an ecstasy. Another person is like, what is this giving to me and that? That means we can go through the same exact experience. Person can go to the US open and be like in the time of his life and a person can be like, get me out of here. What am I? I don't like tennis. So it's not the thing itself. It's your energy towards that thing. So now that we understand that it's not that the physical world is going to give us joy, it's going to be that the spiritual world is going to give us the right attitude to go into the physical world and beat that because we know that the physical world there's a curse of sadness already. There's a curse of sadness. There's a curse of limitations. There's a curse of receiving. So we already know anything in the physical world, people, situations, changes. There's a thousand conditions that it's not the situation has got to change. When you change, the situation changes. This is why all the inner child healing is so great because when you change what you think about your parents, that heals the energetic forces. When you change the way you look at people, the people will look at you completely differently. So it's very unique to understand that and that's where I think a lot of us, I don't have the head for spirituality because I'm going through this problem. You're going through this problem because you have the wrong attitude. We know also that joy itself is very powerful that in the word also, joy is Makshava, is Makshava. Makshava is the word thought. That means our perspective creates a reality, a perspective creates a reality. Our expectations are really, really rooted in how much I thought I should have made a thousand dollars today. I only made five hundred dollars today. I'm upset. So we need to understand a lot of this is perspective. Perspective is everything. There's years in the business where you're going to learn. There's years in business you're going to win. There's years in marriage. You're going to learn and there's years you're going to win. And there's years to start over. That's why the Islamah-Malak says, there's a time for everything. There's twenty-eight times. It's a time for everything. So also your perspective in reality, Makshava perspective. The word joy has the word also samakh. To plant. Are you building? I had to call it speaking to you. So let me ask you, but what have you built lately? How could you be a joy? Where is the progress? If there's no progress, there's no joy. You know, there's no progress. Where do we see progress? Every single time something comes to you, you're going into withdrawal. You're going into, you're going to the left. You're going to the left. Every single time a problem comes, he's gone backwards. He's gone backwards. He's gone backwards. There's not, there's no any movement. There's no movement forward. So how much joy can we have if there's no movement forward? You know, progress equals happiness. The person has that progress. You have to plant. Life you have to plant. You have a person even small goals. If you can't plant big ones, hit small goals that creates dopamine, etc. Also the word emcha, which means it's from samakh, emcha, which means also to erase, to forget. You also need to forget about the things that didn't go right sometimes. So you could see here planting, forgetting, another reason, faith. Also it's connected to resiliency. How quickly do you bounce back from things in life? So when you need to understand it, it's the number one thing in life is the attitude, is the attitude. I have to bring joy into a relationship. Not I have the way for the relationship to bring me joy. I have to bring joy into my business. I have to be in a partnership into my business. Not way for the business to change me. I have to, I have to look at some of the else differently. If I want them to look at me differently, completely different. It's almost like you're hostage with the teenager. You got me waiting for the teenager to change. Good luck. You might be waiting for a long time, unless you understand them, you have empathy. The whole thing is, the whole point is, and this is exactly what Robyn Ahmed is saying. He also tells us there's five levels to joy. But he says one of the greatest ways to have joy is itself in the midst of itself, whatever midst for you're doing. Because there's five levels to the soul, that can give you five levels. So imagine if you thought you estimated prior to be like going to a cold plunge, okay? Like that's a great experience for you. Then you would get that experience. Remember, we only get experiences based on how much appetite we have when we receive them. So if we don't have, if we have experiences, and we don't appreciate the appetite for the experience that we don't, we don't receive the pleasure because the creator doesn't get, you don't receive the pleasure, why would it be given to you? So this is where if you look at most things in life, it's building the appetite for the mitspot. This is exactly why. Before Shabbat, we prepare for Shabbat. You know, before a holiday, we prepare. All of the preparing before is creating the appetite. So when you get it, you actually enjoy the light. If I go into something unprepared, that means I don't appreciate it. I don't appreciate it. You go, you show up to a day, you don't even know where you're going, you don't even know, you don't even fly. You go, I don't know, I'm here. The preparation also is so important on that. The preparation, even the preparation to talk to God, you know, if you're trying, people are struggling with this, but it's not about what you're saying. It's about the preparation. Did you think about it the night before? Did you plan it in the morning? What time are you going to do it? You understand? What was your intentions? The worst thing is this ADD nonsense. This ADD nonsense is just, it's a lack of broken vessels. No preparation, you're showing up to things. Oh, I'm not feeling it. You're not feeling because you haven't failed yourself in years. So it's very important to get a focus. You got to focus, focus and prepare. And that intention will bring the appetite and according to the appetite, is the pleasure that you will receive. That's basic Kabbalah 101. If you don't understand this concept, so if there's something in our lives that we're not appreciating, that we're not appreciating, it's because we're not preparing for it. Period. You're just showing up with a tourist. That's the bottom line. You're showing up with a tourist, the things. And if you start slowing down a little bit, which it's very hard, there's a lot of things like this to slow down, be a little bit more mindful, connect to the source of the opportunity, that will help you. And this is exactly what Ramakman tells us here, that joy, there's the rewards for joy. And even though it's the hardest thing in the world, joy, he says it's the hardest thing in the world, but it's the most beneficial thing. Because if you win inside your mind, that's it, it's over. That's why I always tell myself, I have to get excited about this challenge. Otherwise, I'm going to lose. I have to mentally get excited about this challenge. If I don't get excited about this challenge, I'm going to lose this, I'm going to lose this lawsuit. I'm going to lose the challenge. I'm going to lose this. I have to get excited. If I'm frightened, if I'm worried about this challenge, I got a problem. Because that means I'm going in there with lack, I'm going in there with uncertainty, and I'm going to make a mistake. So I, we first have to get the mindset right. How do I get excited about this thing? And so I wanted to say, how can we get excited over this? How can I get excited over the lawsuit? How can I get excited about dealing with my union laws? How can I get excited? Get excited. Because excitement is exactly what Napoleon did. Napoleon got his army excited. He got them excited. He played bands for them. He played music for them. He uploaded the spirits. So when they win, they conquered. They conquered. And that was the rule. And this is why they're saying, how in the world, what could we learn from Napoleon? We could learn that the power of attitude before you go into something. Very, very important. And this is where Napoleon says, the joy, by performing the midst of the joy, you enter into the joy of the holy one. You get direct, you get the red connection with the creator through joy. You can attain boldness through joy. You can attain life. Joy eliminates all the evil forces in this world. Remember, we came into this world as a, as a result of the shattering of the vessels, the shattering of the vessels created evil to exist. And the way we rectify that is by, by doing things with joy. Because the, the other side is connected to sadness, sorrow, and depression. That's the other side. This is why it's extremely you have to be very careful not to fall into that energy Joy is the key to eliminate to the connecting to the whole enjoy the key to prophecy joy will save you from health You know, you're not going to say that all sicknesses are rooted in the lack of joy chronic Chronic headaches chronic fatigue, you know the word chronic, right? Chronic is the problem. It's okay occasional everybody has that we all have cortisol, right? But you're buying hold the cortisol wholesale levels. You got it? You're producing it like it's like it's like it's crazy Chronic you need cortisol in the gym. You need cortisol in business a little bit. You need to focus Chronic cortisol is a problem and it's funny how court when you have too much cortisol it kills testosterone so you can see It's killing your strength. It's killing all our strength also Joy's the way to recognize God joy saves you from the joy put you in masculine energy Joy connects basically. He's got a hundred things on joy and this is where he's saying here on the topic of joy sometimes people are happy You ever go to a wedding that all of a sudden somebody everybody's dancing and one person is not dancing Right it's okay people that happens believe her now. She's in a fairy tale Okay, so what happens what what's the key the the people dancing is supposed to take the guy in the seat and bring him into the circle Right, you see that a lot right somebody said come on bring it bring it. They drag the guy into the circle and we're not as this is exactly This is exactly the same way you should look at your problems You should be able to you have to drag it into the same path that means it's not to say Keep it definitely. Okay. This is going well in my life. This is going terrible I have to drag the the the negativity into the positivity and because and the positivity will eventually cancel out the negativity That's a it's not to say leave it leave it on the outside or this part of my life is good like we sit like we do today Oh, business is great relationships are terrible, right? So I'm not gonna I don't want to I'm just gonna focus on my business that great That's what we all say anything. We do anything that's going right in our lives We do I'm just gonna focus on this. Yeah, of course you're gonna focus on this because that's easier This is not so great to focus could you have to go through pain Vulnerability all the pain in the world. Yeah, of course. You don't want to focus on that common sense So our job is not to do that our job is to take the negativity and and bring it into the positivity That is how you rectify it you don't rectify it and in the way we say this this problem got me closer to God Thank God this problem changed me this problem made me into a giver this problem made me more vulnerable This problem finally allowed me to heal my inner child. This problem allowed me to understand We always need to drag it into the joy if you separated and you exile it This is exactly called an exiled emotion an exiled emotion is when we have a problem in our lives You know, we do we exiled a problem and we just let it go and then what happens? It's it's waiting to be healed. So it's gonna come back as a trauma. It's gonna come back as in a relationship It's always gonna come back by the way So our job is to bring it into the joy But the most important part where we've run and I've been saying here It's the same thing is happening. It's when a person is happy Mathically gloom and sadness is pushed aside. He says also. There's ways that you should also there's other practical ways He says you can get to joy. He says you can get to joy by music and dancing movement, right working out That's it's right away. You'll change your anybody you work out with music You know, you get a pump for three four hours of endorphins. That's a no that's a no brainer Not exercising today is like taking a depression pill When you're not working out. It's like it's like taking a depression I'm gonna be depressed because you need movement. Your body needs to move. You need to release Music music joking around It's extremely important the concept of the light of it or in self. That means the light of the infinite one is the same numerical value as As a laughter. It's hook. That means laughing it off laughing it off Imagine picture yourself imagine putting yourself in a 24 hour video and seeing a problem and putting yourself so seriously Making be such a serious face. And just laugh it off. Look how serious you look every single day It's the importance of also that we need to understand also in cabala We have always a combination of two fours of two two letters. A knee and iron. Okay, a knee and iron There's times in life. We have to worry about the self and there's times you have to get out of yourself Okay, there's times to worry about the self. It's time to have a self and there's times to have Remove oneself if it's too much of an anee too much self you become self-centered and narcissistic. You become it's all about you And if you come too much of an iron If you let go too much and you come in nobody so that you have to have a combination of both anee and iron a healthy combination of both self At the same time going to stand up myself at the same time. I'm going to let things go. I know. I know nothing You need to get the right the right ratio for anee and iron Self and lose yourself Self, you lose yourself. That's everybody individually. How much? I have to show up to to a relationship, but I can't control the relationship to let it go I have to show up to work to have confidence at the same time. I have to let go of the results I have to show up to prayer anee show up let go of the results. It's always that let it show up and then letting go Everything it's easy to wipe when we pray we go back and forth, right? We go back we chuckle back and forth Yes, we want it, but we're letting it go. We want it and we're letting it go. That's life by the way life is one and one I'm gonna tell you Go for it. Let it go Picture let it go It's always okay picture. Where is it changing? Why is it not changing? How come this is not changing? I'm upset It's not changing. I can't believe it didn't change it. It's the resistance to the reality of the situation So we need to always understand the combination of anee and iron is usually when I'm when I'm going through things Okay, am I too much in self or am I too much in battle or am I too much in battle? You but you need both You need both And that's the key the key is to do the work and let the creator fix it get get let the creator Finish it for you But that's other ways so other ways is through jaw other ways is through dancing other ways is to also Rumachman says We always say in life that in one day. I'm gonna celebrate this. I know it's for the good one day. I'm gonna celebrate about this Right one day will laugh this off Why why are you not laughing now? Why why are you waiting for the problem to be over to laugh? So this is Rumachman says sometimes you have to faith it to make it Faith it to make it not fake it to make it faith it to make it that means if you know you're gonna say you can be You're gonna be saved then why not bring the energy into that this is exactly where Rumachman says we had so many problems He told Rumachman sometimes you have to borrow happiness if the borrow happiness from the future If you know it's gonna be good for the future just like I'm getting a construction loan on a house Okay, where am I getting it? I have to borrow it the borrow from the future We can borrow things from the future that's that's the power of having vision instead of being a catastrophizing fear You don't see the vision in the future all you see is catastrophe you see everything going wrong Vision when you vision properly you manifest you you see everything going right So if I see everything going right then I can grab it from the future and according to that level I can bring that into into my life, but again, it's not the it's not the business. It's not the relationship It's not the situation. It's the attitude in the situation I don't know how how how that has you know, we should really ask when a person is telling you his problem We should ask him how are you dealing with this what level of what level of are you dealing with joy? Are you dealing with the triangle? Are you dealing with your fear? That's really the question you should be It should be 1% about the details and it should be 99% about what's your attitude in the details Because that's really that's really what's going to make that's really where the positive that says through joy you will go out And that's really and I can't tell you I see this all the time when there's an attitude shifts When there's a change in attitude Everything because remember the impure forces they cannot stand Praise of God. That means two things you could do to chase the impure forces away that they can't handle it They can't they they run away from you Two ways they run towards you. It's sadness that plus and complaining because right they like to the impure forces They try to grab holiness So anytime that you are in a very constricted state and you're doing anything and your head's not in it That's a perfect your perfect customer for the other side anytime. You're doing mitzvot with sadness your perfect customer for the other side You know why because they're grabbing They're grabbing lifeless actions When you're doing something so routine the other side is grabbing you Because you have no life force in it. So they grab it. It's dead matter There's no life force your head's not in it your life's you're for it very soon But when you have joy and when you do something with excitement they run away from you This is where why we have to always when you praise the other side this is when we say Kadeesh So we praise God the other side runs away. They can't handle it Or when you give charity also when you change when you give charity your magnifying the creator That's another way of chasing the impure forces away Anytime you're magnifying the creator when I'm giving charity and magnifying the creator I'm saying God you gave me so much money. I want to give it away Which is the opposite God you I don't have so much money. I'm sad and depressed So when you two things when you're praising You're praising with with with with headaches in your life You chase away the other side you give charity same thing you gave me so much money This is why I say just tell us to whoever leaves a piece of bread at the end of the table will be blessed Because the same word anytime you show satisfaction and you give it away It's the biggest blessing in the world because what draws the other side lack and complaining The lack and complaining draws the other side what comes all the negative entities, right? Satisfaction and praise, chase away the entities. So if you see, I don't feel energetically right, I don't feel this, my energy's off you, you're focusing a lot into your complaining and you're drawing those energies into your life. We don't want to draw, just like you don't want certain guests in your house, you know? Don't invite them in, you're inviting them in. You're inviting all kinds of clip-out and you're inviting, I mean, people don't understand energetic exchanges, and I tell you there is a wise, because when you are on a high energetic level and your energy drops, you see the difference. But when you're functioning on, you know, a guy eating cheeseburgers, you know, he's not gonna get a stomach ache at Popeye's chicken. You know what I mean? His stomach is already destroyed. There's no difference over what healthy looks like, 'cause it's so toxic. But when you are in a high state and you fall from that high state, you feel the drop, you feel like you were just on the 50th or 40th, now you're dropped. So this is very, very important to understand that. We want to chase away these forces. Specifically, when a person's in a negative state, he should right away understand that that negative state was caused by one send leads to another send. It's very often, once you complain about one thing, you are going to complain about three more things. That's the way it works, the story of mine works. And it's often that when you do a good thing, you're gonna end up doing more positive things. So just be careful who you're inviting in your life by the other forces. But wait, I'm telling you, the worst thing in the world, and it's the rookie 101 is waiting for situations to change. This is where people say, let me see what it happens. Let me see what happens. You have to make it happen with a different attitude. You can't say, I'm wait to happen. Let's say, let's wait for business to get better. No, you have to change your attitude towards the business. You have to give, you have to do something. This lines like a cringe to me. I just want to wait, let me think about it. With what brain, the same brain I got you into, I mean, tell me what you're gonna do. Give me a strategy that makes sense. The answer should always be, I'm going to change my attitude towards the business, and I'm gonna go in business with trust, and I'm gonna give charity. That should be this, I'm gonna go in with confidence. I'm going to the relationship, finding the good points in that person, instead of finding the strong. The always the answer should be, any recalibration is going recal, to super means, I'm recalibrating with a different attitude. Through joy, you will go out. Joy is the exit strategy for the test. I'm telling you, it works every single time. Every single time it works. It's the greatest exit strategy in every situation is the changing the attitude, and you can change the attitude, number one by, again, saying you don't know anything. Right? Focusing on other things that are going well in your life, and this is the way you get closer to creator. I can reframe something 75 times, because we were very careful. If you don't reframe it, you're gonna get stuck in that and negative energy. So you always have to reframe things. Today is a character building day. Thank you, Ashem, for giving me a character building day. Again, we're all human. Go vent for two hours, go vent for three hours, do what you have to do. But right away, reframe it, because you don't want that attitude in that, to draw more negativity, et cetera. And this is exactly what I'm not going to tell in us. It's the, you have to have the courage, not only to, it's to pursue the gloom and introduce it into joy. And then the gloom itself will turn into joy. Because Rakan says, it's impossible for you to have two thoughts at the same time, okay? Everybody likes the multitask, but they're really not getting anything at the end of the day. They think multitasking, if you ask Kabbalah, what do you think about multitasking? It's the worst idea. It's the worst idea because a vessel needs a mind and a heart. And you can't multitask if you're dancing into different weddings. One thing, energy and attention. Attention and energy, just focus on one thing. That's it. I'm multitasking arms and legs at the same time. The audio is going to the gym, you know, like a lucky monkey, back and forth, back and forth, up and down. One thing, that's it. Today we're doing legs. Today we're doing this. Too much of anything in the gammarsis when you grab too much, you're going to grab nothing. That's exactly what it says. When the gammarsis, when you grab too much, you end up grabbing nothing at all. Low energy, unfocused, foggy. You might be dehydrated. Gatorade zero powders have been scientifically designed to help improve hydration balance in the body with a clinically proven electrolyte blend and no artificial colors or flavors. Great tasting hydration, no matter where you're going. Shop now online or at retailers nationwide. Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration, consult a healthcare professional if symptoms persist. The same thing when we're trying to grab, or this is why David Hawkins, I love what David Hawkins says, when you're trying to grab your thoughts, you're getting in out of that. Grab the feeling. What's the feeling is producing the thoughts, right? The feeling, the feeling of fear is producing hundreds of thoughts. If you just focus on the emotion, I'm feeling fear. I need to convert it to trust. That changes everything, et cetera. And this is from Gammarsis like a person who comes to celebration. The abundant joy and happiness transforms all the worries and depression into joy. And this is exactly what we entertain. They have attained gladness and joy and they will go out because sadness and sign flee the minute a person turns to joy. The minute a person turns to joy, sadness leaves you. Sadness leaves you. It could be a physical joy, such music and dancing. It could be a joking around. It could be a letting go. It could be a positive action. But the problem is today, again, we fall. We don't appreciate the mitzvot that we get today. You don't understand. If I told you, it's putting onto film. It's a category of a hundred. And you should be happy that you have the opportunity to reinvent yourself every single day. But if you're coming in there, just, I gotta do it on the film at 11.30 in the afternoon. And you're checked out. I mean, that's not, you're not gonna get the same energy. You will not get the same energy. So the thing is, you have the sukha. I could look at the sukha, like a technological hybrid of consciousness. And I could walk in there, like a different person. Or I could walk in there, you know, here, give me this and walk right out. It's so important that the mitzvot that you get to do, put a little bit more energy in the spirituality 'cause that's gonna give you the most energy to deal with the physicality, okay? Weeds invest so much in physicality, which drains our energy. And then we have no energy for the spirituality. See the problem? It's exactly the opposite. It's the spirituality that's supposed to fill you up. So you can go into the physicality 'cause we know that the physicality already has harmful forces. Physicality has harmful forces. Money can depress you or money can elevate you. Food can elevate you, it's a relationship can elevate. These physical things have a cleap in it. So we have to be careful when we, if we're not in a good state on the spiritual level, we go into the physicality, physicality just, it just takes over you. And you see this all the time. Addictions, excess, everything's addiction. People are not addicted to spirituality. I never heard of a sad person addicted to talking to a shaman. So sad, I'm addicted to talking to God. And so sad, miserably terrible. I feel miserable about talking to God too much. You understand? It's always the other side. I never heard, I learned too much from anachman. I have a micro-netic, I need to go see a doctor and maybe get an MRI. It's always 'cause spirituality is worth a thousand times more. But that should be always the end. And this is what I do practically. When I sit there on the physicality, dragging me down, I jump to the spirituality. I fill up the gas tank on the spirituality, whether through physical exercises or through learning something or through prayer, because if it's rooted in the neffesh, you have to go, you have to change the ruach. You have to change the spirit. It's changing the spirituality. Spirituality. And this is the meaning, they will attain gladness. Enjoy, enjoy, will push away every single sadness. And think about it, if you decide to be happy, nobody can make you sad. And if you decide to be sad, nobody can make you happy. No matter who you're with, no matter how you're with, you can give them all the things in the world. If you want to put a sad face on, nothing is going to make you happy. But if you decide to be happy, nothing can make you sad. That is the decisions we need to make. This is why it's so important to always protect your energy. And this is another historic that he says. It's a great misfit to always be happy and to make an effort, effort to completely stay away from depression and joy. Because all illnesses that afflict people are only due to a flaw in joy. Look at that concept, it's a big statement, by the way. It's a big statement. I mean, look at that, any fear is related to anxiety, related to anxiety after anxiety comes depression. I mean, after anger comes depression. Depression is a whole different world. But if you look at what I'm not saying, he's saying why? Because everything in life has earth, fire, water, and air, right? Everything is here. If you have healing, you have harmony, right? This ease is a lack of ease. Our job is to create flow. This is what we do, there are acupunctures to, you know, to balance, sometimes to balance. Whether there's too much of a chi in one area, you know, a chi in the other area, the energy is off, et cetera. But he's saying here, because these 10 types of songs create the 10 types of pulses. Basically, every single emotion changes your pulse. And for example, let's say you have too much anger which will cross too much fire in your life that can create, you know, all kinds of inflammation, all kinds of stress. Too much air in your life, too much, or you're too cold. You're too cold, right? Why you're going through life very lothargic. You're losing hope in life. So you could see how the emotion, changes the motion of the person, and changes the pulse of the person. And what happens is when it becomes chronic, it got a bit lead to illness. For all different types of illnesses are contained in these 10 pulses. This is another reason why we say teku naklaali, because we're trying to rectify the pulse. Every single, every single sum of teku naklaali can rectify a specific pulse. So this is why it's called the general remedy. Right? It's a general remedy because in the teku naklaali, it has negative things. Instead of hallelujah, you're praising hallelujah, mis-sadness, mas-skill, looking at something the wrong way. All sadness is rooted in the pulse. Through teku naklaali, it's a good way to open up and create a good blood transfusion, etc. And he's saying this. Similarly, all 10 types of song are contained in 10 types of song, and the illness arises, it corresponds to the flaw of joy in the song. We're not going to make a very bold statement. This is the majority of illnesses are rooted in, it starts with sadness. And if you look at today, how much is stress-related, is this preventable? Was this stress-right? Of course. Of course, I mean, you go to a hair doctor, when you have losing your hair, you don't think it's related to stress and cortisol. To deal with a hair situation without dealing with the cortisol situations is ridiculous. To deal with stomach issues without dealing with the inflammation is different. I mean, everything is rooted in that. So you're saying all illnesses is rooted in a slack of happiness, lack of joy. Is rooted in a lack of joy. And this is where you say, "Enjoy is the great healer. Enjoy will heal you." There's many studies showing that people were given cancer six months to live, and they were watching movies for tour. Many studies about how laughter broke, how laughter broke every single judgment, and how joy broke every single judgment. We can come to joy number one by many ways. We can come to joy also by realizing we know nothing anyway. A lot of our, this is one of my favorite lines from Tony Robbins. You change the meaning, you change the feeling. You want to change the feeling, you got to change the meaning of the situation. This is the Tikkun. I love that one. That's always the default. Get out of jail card. You have a difficult situation. Throw the Tikkun card. Because remember, negativity is a chance to elevate something. Another card that you could always throw. Maybe in the past life, I was the other person. Doing the damage. Now I have to come. Now I have to go through the same situation and be joyful. I remember there was this Persian girl came up to me in LA, and she was so upset. She finally got married. And the guy's making her go 50/50. Oh, sure. Persian guy making 50/50. I'm just kidding. So I said, in a previous life, you were the one making him 50/50. Now you have to come back, pay 50/50, and make a Tikkun. Be happy that you have to do it. And then usually the problem goes away. So sometimes we have to go through the exact same situation to repair something we feel. It's the way Tikkun. It's always me that can I get me down. So there's something there. There's that. You could throw that online. Getting in shape today is non-negotiable. It's non-negotiable. It's specifically if you're dealing with high stress things. You need a release. You need a release. That's another forms of release. But he's saying here it's all the sildness. Illness is comes from the word halal. The word sickness is the word halal. Halal means missing light. That means anytime you're sick, that means you're missing light. Halal means missing. And the word halai means a circle. So by dancing you can get rid of the missing light. By being in joy you could get rid of the missing light. Otherwise you could do that. It's just manifest on the creators of desire to give to you. I mean there's some practically. There's a hundred ways to reframe a situation. Relabel it and change the feeling. And this is exactly what it is to bring the dollar to the hay. But if you don't move, it's quickly how quickly you move. Right now I see the state. It's 11 o'clock in business. I can't go through the rest of the day in this attitude. I need to change my attitude. I need to do something. I need to call a friend. I need to go give charity. I need to reframe it. I need to bless God for other things. I need to re-tell him. You don't. We were very careful because negativity invites other problems. Negativity invites other problems. Just like one mitzvah gives you another mitzvah. Positive action leads you to another positive. A negative deed will give you a negative action. And remember, we know that thought you can cancel thought by a negative thought by positive speech. Right? A negative thought that thoughts can be canceled by positive speech. And negative speech can be canceled by positive action. So we always know that a positive action can cancel negative thought and that a negative thought and speech. And this is where the divine presence hovers over a person. That he has to change the halal. He has to go into the person who's sick. And he has to turn it into joy. And through joy, that will bring the light to the other screen. So practicality is anytime that we're sick, we're missing light. I think there's a book, I forgot her name. Byron Katie. She has a book up pretty much how every illness is related to a certain thing. You're not in the lack of self-esteem, acne, all of these things. But if you look at any kind of illness, it's a lack of God's light. If you're not approving yourself, right? You're missing light. Too much stress in the head. So very rooted in you have to fix this through humility. Too much, you're trying to take too much energy yourself. And each scorpio, each one of us has a different headache. Like areas have headaches, right? Because there's always about the head, you know, scorpio's of other issues. But each one of us is also rooted in a specific thing. But the bottom line is if you're missing light in your life, it's because it's the light of the of the holy one is not in there. And the way to get healed is to bring the light of the holy one in there. And Bermachman says that joy itself is everything. It's the all-packaged thing. So we could do that by, again, by sometimes the need. You need joy. It requires you to erase something. Sometimes you have to erase. You have to forget about something and let it go. That could be your joy. The past is holding you back. Remember the what is the past? The past is an avayra. Avar means the past. Avar comes from the word avayra. But it's staying in the past is the biggest sin itself, because it already happened already. You know, planting. What are you planting also in the future? Are you planting? Let's take a look at what are we planting in the future? Are we trying to hit goals? Are we having any goals? Where's the dopamine coming from? If there's no goals in your life, you know, understand? And the last is actually Makshava. Makshava is changing your perspective. Simkhah is Makshava. And once we change the perspective, once we change the attitude, the situation's changed. Don't wait. That's why I hate when people say, "I just need to wait for the one." Become the one. Become the one. Become the business person you want to be. Don't wait. Don't wait. Wait is like waiting in the DMV. Okay? We wait in borders in Ukraine. We don't wait for, because we know that energy attracts energy. Energy is energy. And when you're in a good state, you're going to attract that positive energy. Negative state, you're going to attract the same black and self. It's that simple. Don't take it so personal. Just change your energy. You know, people have to be about dating. Change your energy. Change your energy. Change your energy. Your energy's flat. You're going to events. Flat. Why, why, tell me why would somebody go up? You know, you're a resume. I can't get a job. Yeah, your energy's flat. Your energy's flat. How does the energy become flat? Dwelling on something too much. Dwelling. Thinking. Inviting more negativity. Thinking about the worst case scenario. That's how you, that's how your energy becomes flat. And what do you expect when you have flat energy to come into things and expect to succeed? So, may I shim help us? Use this holiday. Grab all the myths of what you can on this holiday. Try to, try to enjoy the holiday, enjoy the food on the holiday. But really get, fill up the tank. These holidays, remember, these represent the 21 positive days. Because there's 21 days of mourning that we have to go through. But these are the 21 days of positive. These are the days you need to really fill the tank up with a lot of, a lot of joy. Because Scorpio is coming. Marcheshvan is coming. You have, you have, you have a couple of tough months coming. You know, you have to, you have to lift up the cup. Lift yourself up for these months that are going to come. Because these months are going to challenge you a lot more. Marcheshvan is always a very challenging month. You need a lot of willpower. You need a lot of resilience in this month. Don't go into this month flat. And then here comes Scorpio. And it's going to try to challenge you. You don't have the energy to go through it. But remember guys, if you look at even quantum physics, states change conditions. Not conditions change states. You need to focus on one thing. 99% on your state. 1% on your condition. If you do the opposite, it's a guaranteed membership for being stuck. That is the key. Change the meaning. You change the feeling. When you want to change the way you look at things, change the way you look at the things. Whether it's with people, whether it's with situations, whatever you got to do. This is the formula. If you don't follow this formula, it will not work. That's it. I've seen too many people wake up. And waiting and waiting and then what do they do after they blame God? They blame God. Why you blame God? That's the energy you're putting out there Have a great day