Vom Loslassen zum Neubeginn – die Energie des Novembers verstehen

[music] Hello and welcome! I welcome you to the podcast of the Human Design Academy. My name is Barbara Paddinghaus. I've been a professional and teacher for many years now. And I'm looking forward to sharing my knowledge and interest around the Human Design System with you. [music] Yes, you are already in November. And in today's episode of the Human Design Academy podcast, I would like to take you to the energy of November. I think it will be a very special year end this year. When you look at the transit, there is definitely a lot we can take with us in our thoughts, in our reflections. And I would like to give you some insights today. I wish you as always a lot of joy and good insights with today's episode. [music] [music] Yes, dear ones, welcome to November 2025. Certainly a very special month for many reasons. And that's why I decided to get back to the energy of today's episode. So, the energy of the momentary time, what we have achieved, also from the cosmos, which we are connected with. We are all here as people, always in connection with the transit, with the cosmic weather. And I have to say that actually since the entrance into the autumn, since September, I have felt a lot on an energetic level, what has moved. And I don't know how it works for you. That's why this podcast should always be about self-reflection, about the internal separation with what I have shown to you. And I have noticed that a lot of what I have experienced, what is going on in my life, what I have my issues with, is actually quite well embedded in what also gives us the transit as a way, as a way to solve something. So, again and again, with my personal examples, or with personal perception, personal thoughts, I want to bring you a little bit of clarity or inspiration into one or the other. And I have to say that in September, I have noticed that the relationship level, I mean, of course, the relationship level is also quite strong, that the relationship level has given me again quite good insights into various topics that are going on with me. And maybe you have already noticed that, or I have mentioned it in a previous podcast, or in a story, that I always use time, so my life time to develop, to grow further, to gather further insights. I always have the feeling that it is not about becoming older, that time just goes away, but always about what you do with the time that is available to you. And anyway, you always use opportunities to explore your own inner things, to enrich your own knowledge, to enrich your own perception. And that brings me to the one side again and again into deeper layers of human design, where I also like to learn again and again, and that is certainly not so that I can learn easily and that it is easy for me to find inspiration, because I, just like I am strict, like my design, I also like to work with the raw material, so I feel attracted to it most of the time. So really the pure, the real, the unsplittered, let's say, what I like to pick up and record, and integrate into what I know myself. And there is one thing that I have dealt with in human design a lot again, with the topic of the cycle, with the topic of the incarnation cross, also with the topic of different cycles, about the normal mass, let's say, about what came in from raw, there are still a lot more cycles, and on the other hand also in the therapeutic area, because this whole topic of body psychotherapy is simply an incredibly beautiful supplement for the human design, also for this work, because I already find that raw has given us an incredible amount of help, and I am super grateful every day for having received this knowledge and also prepared it for us. And at the same time, of course, I also see that it sounds too weak, too large, so weak that it sounds like a defect, and I don't want to express that at all. But it is, let's say, for many people the question again, how do I integrate this whole thing? And since we are only physical beings, since we are only in this body, in this incarnation, we just need this relationship to the body, we just need concrete possibilities, concrete tools, concrete techniques to take the body with us, so that there is no pure understanding. And I always look for psychological context in this kind of science, to look at possibilities and also to look at current developments. How can I help with this chain, to get this translation of the human designs into life again and again? And then I am now in training for EFS-Therapeutin. I think that is a great method, which works with internal components, which can be transmitted wonderfully to human designs, because neither do we have our internal components, which are not always in the middle of each other, but which pull us in very different directions. And in this context, I can also go over the training chain, this kind of relationship, how I go into a relationship or how others go into a relationship with me, again under the magnifying glass, and have also been able to gather new insights, and I have noticed how certain aspects in the relationship context have become more relevant to me. And where I then realized, now I simply have this quartal, now I also have the transit possibilities, the chance to recognize something, to go into something else, to work with internal parts of me, which are still unshared and unsolved, and to pay attention to something else. And then I would like to give you an example, because we are now in the quartal of mutations, since today, actually, where it is again and again about loading something new, loading changes, transforming internal stuff, that I have been so strongly focused on the subject of the connection and a good connection with this pre-work from September. So that it is not really possible to really go into something new free and open, and of course we always want that. Who doesn't always want to load something new? Who doesn't always want to show the new in life? Of course we all want that. But I have become so clear now, and I will tell you the example, why it is important, if we want to prepare ourselves for something new, that we bring the old to a good conclusion. And how often do we hear, "You have to let it go, we have to think about what we want to let go." And if that would be so easy, I would often confront with the question, "But how is that possible?" What does it mean to let go specifically? Does it mean to let go of certain topics, just turn them off, turn them away, and then it is let go? Is it just let go of something that I just let fall out of my hands and then it's gone and then it's done? Or is it not let go of something completely different? And is it not let go of a process as a process? And for me now, in September, it became clear, that let go and a good conclusion must be a process. And that's not enough just to say, "Okay, I'll let it stay." And it showed itself to me in a beautiful example, that we met in a group context for this training. So also live, personally, we spent several days together, different blocks. And that was nice for me, I like to dance. I am also a group person of this design. I also like to dance in group energies and see who or what touches me there. How does the group energy feel? I also think that group energy is possible in the form of process work. And then we did a lot of theoretical work, also a lot of practical work in training groups. And then we somehow got the task that we should do two together, that we should do together with a person, our personal choice, to form a body team. And of course we have that in our training too. So we also like to help with the composition of the body teams through the composition analysis. And we can also see who fits best together. So that the participants of our training during the training also have a trustful partner on their side, someone where they feel really secure, where they can really trust themselves with the topics that they may not want to express in the group, or who are really private. And with that we made very good experiences. We really developed friendships that really stood out through the training, so very great. That is, I actually knew that and thought it was good and then I thought to myself, who could I be together with? Then I also found someone, a woman from whom I had the feeling that fits well. And there was such a sympathy there and also similarities in the biography. And then we said, let's do it together. We really developed a nice relationship. And just like the body team is, we met there and had an exchange and also worked with each other, so with the method. We practiced the method with each other and got really involved in very private topics and emotional topics and topics from the family history. So I really had the feeling that something was developing there. And I was very grateful for that, because it's nice when you have someone in your life where you have the feeling that outside of the family or outside of the circle of friends, there is a person there who can also give you a new impulse, who can also show you blind spots. From a new perspective, because every person in our life has a different perspective. And I think that was a totally nice learning opportunity. Well, at the same time I also had, and it was also interesting to watch, it is very interesting to watch, I think, when you look at it from such a distance, also on such a development of a new relationship, and of course as a three-profile for me, this letting in on someone new is always connected with a certain perspective, with a certain mistrust, first of all, wanting to see what you let in. And you have to say that that you have noticed that it was there, but you could also win quite well, and you could also let in quite well. And yes, then so, at the end of this quarter this woman now has for reasons that are not known to me, this relationship ends. Yes, and just per WhatsApp. Yes, so she wrote that she does not want to continue this joint collaboration with me, and that made me pretty unappreciated, a Sunday evening. And I have to say that she really took care of me, that I got this message completely unexpected, and that my first decision was to learn or to solve or to get a dress about what this decision led to. So somehow to develop a understanding of what the decision led to, and that it was also my first decision to find out, so to get in contact and find out why. And unfortunately the woman did not respond in this way, did not get in touch again, did not give the opportunity to bring in a dress. And that was for me already, I have to say right now in this fall, it is a very important experience, also an insight experience in that respect, when I noticed that especially on the relationship level, how important it is when you get into a process, that you can somehow get a good conclusion. And of course we know from the shift of the mind, and that is now this human shift, that we are all permanent encyclical processes and that can be in my case a relationship, but that can also be jobs, in which we have given ourselves in, have certain conditions. So everything is possible and that this always takes place cyclically. So that always has a beginning, where we go in first, and that was certainly also in my case then that where I looked carefully on the way, how is that now? And what is that actually? Then a myth, where you actually give more gas, where you really give in, where you have the power or experience with the project or experience with the task, with the goal set, whatever that is. And then, normally, and that is basically this, when you look at the body chart, we have the cyclical energy format from the goals 53 and 42, 53 the pressure to start something, 42 the pressure something, or let's say the effort, the power, to close the energy a little bit. And that usually means that you already notice energetically, it goes a bit to the end. I say, if this process can go on like this, how it should go on, how it would be best for us humans, then the process, whatever it is, would be a good end to run, so that you would also notice that there are still certain things to do, or you already notice that the energy for the project or for the relationship changes, or maybe you have less energy there that you want to put in, then you feel that it is running to the end. And that is usually something that you recognize, where you can exchange about it, where you can also take certain actions, that you simply know that it can now also go to the end in such a way than that out there, in the end, there is still a gain. So, a gain of knowledge, a gain of experience, a gain that you can easily touch, and where you can say, you can sort it out internally. I think physically, you would say, you also have taken certain things. You worked it out internally, you worked it out internally, and that doesn't mean that it happens at once, and that's why I think that needs time, because you notice that the energy has already changed, so it is as if you are starting to take something into yourself, so that it is moving in your body for a long time, and that you then realize that you don't need to do that again. And that's what you feel as nearer, so that you can keep it, so that you can sort it out. And I noticed in this process, that you really work it out, that you really recognize, that you really restrain it. Yes, then there will be something unrestrained in the stomach, then there will be something in the room. And then you can't run through this normal process, and then you can't find any sense, and then it will somehow remain like an unresolved something, and you can look at it again and you don't know what to do with it. And I think what helped me then was still, even if it unfortunately wasn't with the person himself, that I could understand what she had to say about it, so that I could learn something from it, it was important that I set myself on other ways to deal with it anyway. And that this also brought me to reflect again what a good end actually means, where in my life have I actually ended processes well, or to find such examples, and where, and that was of course also interesting, but I also didn't get things to bring to a good end. And sometimes life just saw it that way, sometimes it wasn't even that I could have influenced that, sometimes it just stayed in my life, significant experiences just stayed that way. And I think that now, right now, where we are at the beginning of the new, we are standing basically at the door threshold to 2027, and we are standing right now in this month at the door threshold to the change of Pluto, Pluto is the driver of the transformation, the driver of the new, and now we are standing at the door threshold, because right now Pluto is running again, I don't know if you can see the transit, but right now in September, where it happened, it happened to me, Pluto was running back in the late 1960s, so there were old issues again, and often old issues come up, when something is presented to us. And I think now to recognize, and therefore the inspiration for you, what is maybe also in your or in your life, what has now been shown in September, where something unconnected limits you, in what way always. And I think this limiting is above all, that it contains our energy, it is also so abstract, but it is something where we are sometimes aware, sometimes unconscious, internally busy with, where our behavior is also in principle still limited by something that we just, when it is unsupported, then it often leads to somehow to an internal blockade, for example, to a avoidance where we notice that it is still, that it still flows and in my example now, was also just in the first week, I was also emotional, I was sad, because of course, this person, who I had somehow fallen in love with, was now suddenly no longer in my life, I was doubting, I asked myself, of course, I have an open emotional center, I also asked myself, what was my contribution there, what did I do, I said, where did I see something, what is somehow my, is now about it to end, I was so busy with this relationship and at the same time I was also a part who said, yes, you shouldn't have let yourself in, you should have kept the feeling more superficial, you shouldn't have trusted yourself so much, and you don't do that anymore, that was the first wave, and I think if I had let myself stand there, then it would have led to I would have limited myself in my relationship for the future, so that I would have stayed there, that I would have stayed in this role, in this pride, and that I would have led to such an understanding, which would have meant, yes, you just don't let yourself in anymore, because people are somehow not trustworthy, and nowadays it is rather a day-to-day order, people are in life, and then they are suddenly gone, for some reason, and then it dissolves into pain, and this pain leads to care, and care leads to not letting yourself in anymore, so that's what I mean, of course that leads to a limitation, you pack yourself in a box, you pack your own heart in a box, and the consequence or the learning is then not letting yourself in anymore, finished, and then I realized, so over time, no, that is exactly the limitation, which can then arise if something is unnecessary, and that's why it's clear to me, I have to deal with this experience differently, I have to understand what this experience wanted to show me, and I don't have to deal with this person, even if there is nothing for me to do, unfortunately, I don't have to pretend to be a person, or I have to act in a role, I have to understand what this should show me, and what this person has shown me, in a greater context. And then I recognized something in my family history, where something was still unsolved, and that was a point I hadn't thought about for a long time, but I realized that it was a point that somehow kept energy in me, it made me less free, I was somehow caught or caught in an uncertainty, which also affected me, which made me sad, but where I somehow had the feeling, it doesn't go on, and then one comes to the other, at the moment where I realized, even if I have the feeling that this person, for example, doesn't talk to me anymore, or in my family history, for example, the person who is already dead, so that there is now no direct contact that is possible, then it's about finding other ways. And we can always work on an energetic level, we can also work on an energetic level through knowledge, through the feeling of what we actually want to experience, certain processes lead to a good end, or at least to the best end, what is possible in our situation, in which we are here. And that can sometimes just be thoughts that we send to the universe, where we just take contact with someone who may not be there anymore, that was also something where I noticed, with my own series, there is definitely still a point to clarify, and I can always see what is currently on it, you can't say that you are going to work on it, but there are always other layers that are high, depending on cosmic energy, there is always another topic, I can think about it on an energetic level, we can work on symbols, I can definitely work with Räucherberg, I also do that in relation to the people from September, I definitely took that into account in supervision, I also talked about the exchange with others, about the understanding of others, to say, I found another peace for myself, and also the possibility to let go of the pain or the disappointment, to give the good place, so that I am clean now and do not have the feeling, I do not want to rely on people anymore, but rather the feeling, the risk is always there, and still for something good, it still made sense. And I think that's why at this point I have the possibility and I also wish that I can share it with you as an impulse, that you use it in November, to feel even more, what still works as an inner limitation with you, because the feeling is not yet closed, and the first point is that you are aware of it. What part of life has it experienced? What part of life do you want to be aware of? And sometimes it is also enough to take a picture of yourself, if it is about certain people or a symbol, so that you simply say, okay, I'll get that again consciously in my life, I'll look again consciously, and I also open up for the pain that then wants to come up. And I close the pain and I let it flow through me. I take the truth, I feel it, I give it attention, so that this pain, if it is felt through, about one or the other, then also makes the way free to this real duration process, because we no longer have it lying in the stomach, which is also the word, it still lies in my stomach, so that it really slides through us, slides through us, so that it can fall into good space inside, and that we of course, through this internal processing for what is now coming in our life, for the new processes, for the new people, for the new projects, for all that is already happening on the horizon, so that we can create space there, so that we also have the opportunity to really have the hands free. And 2027 is standing so shortly before, we really are standing at the doorstep, and Pluto has a very important function, and November now has an important transition function, again during the Rauhnachtszeit, whether I am again doing Rauhnachtsbegleitung this year, I still don't know that at the moment, but I have not planned it yet, I think I will wait a little bit on the energetic impulse, whether or not, maybe also the energetic impulse from the outside, whether I am now the person who can contribute or should contribute for the whole big one, but it could be, it could be. In November we have all these individual goals at the Transit Himmel, the sun is now changing individual goals to 1, 43, 14 and 34, until the end of November, so now it is very important to look into ourselves, to use the time of darkness to see what in ourselves wants to be turned into light, and that is also, especially when it comes to the individual, the aspects of us that are maybe rather held back, the aspects of us where but still something powerful can be if we give the space ourselves, because otherwise the 24 and 34 are also involved. So to ask yourself again, okay, first, what are so inner limitations where through something in the past unsolved or unclear was still a blockade and if the blockade can melt there or break through something that you can do now by giving it more attention, what then comes to the fore? So what can be in you as a vision then now so to immerse yourself in your inner heaven, because that would be something that could be continued in the night and where in the next year when the new cycle is approaching and that simply gets a special power through the 41 through the Tor der Minderung and that already comes on December 6, so I have the feeling that everything is a little earlier this year, that simply gets new power again. That's why just look there again, look what moves, especially look where injuries, painful topics that you have once again shown in September, October, that are all very, very important directions and then try to go from this painful topic that I have shown to go a step higher and see, okay, why does this mean why am I making you aware and what can you see where you want something deeper of you to have attention to be solved to make the way for something new to come. I think that again and again through pain we somehow put ourselves as internal encirclement. You can also see that with a wound there comes such a crumb on it, but I think we have to always see again that the crumb and that's with a wound too. It doesn't stay forever with this hard crumb but after a while then the crumb falls off and then maybe we have a crumb that also reminds us of something that has hurt us, but the crumb is soft again and reliable again and I think we all can always look back at that and right now in the dark time no fear to have to face your own dark but to see that as a possibility that something can come out that's what I want of course for all of us and I'll see if I can make a contribution to that now maybe in December I'll be there again certainly ready for that. I have to take a look, I've talked about it and then we can see what's going to come out. Yes, dear ones, so look at what I want to show trust the momentary time, too. Niptun in 25, I also say the masks fall of course that means the masks on the outside, the truth should appear, the real one but also on the inside so what's still hidden there can be shown and I just want to trust all of us, trust, trust and that we are always open again open for encounters open for exchange open but also to look at who, when, how where is the next step on it, it feels right so far for today I wish you good luck and I'm happy if you are in the next podcast in the next episode with me. And of course I know that you always have to say that it is so natural for many that of course make sense and are important and still I know how fast you forget that in your everyday life that you just think "I'll do that later" I'm also really happy when you follow my podcast I have a community of loyal listeners which I'm very happy for you that I do everything here and of course I'm happy when they grow and I'm always happy about feedback so if you want to send me a heart about Spotify or about YouTube or about Apple Podcast whatever you use and if you follow the podcast that means a lot to me at this point thank you if you do that and support me and now for today, bye and see you next time [Music]