The Number One Way to Fight Alzheimer’s, Depression and Anxiety Before It’s Too Late

[MUSIC] Thank you for coming back. I'm really excited about this. So we're going to talk about Al Jouil and lithium. I can't believe I'm saying I love this. But we were just having a conversation off camera about dogs, and I was telling you my crackpot health theories, which are very sincere and firmly believed. But one of them is that sleeping next to your dog in bed and having dogs in your life physically, in your life, kissing dogs, is very important to your health. I feel that way strongly. But I never tell anybody because it's too crazy. But you just affirmed my belief, you said there might be some science behind. >> Yeah, there was a paper a few years ago in science where they actually showed that dogs actually captured what we call the oxytocin system. Oxytocin is in the hormone. >> Hormone produced by your hormones. They are produced and they are verbonding. Actually, the main purpose of oxytocin is it's a creak word. It's for easy birth. It's actually activating the uterus and then the heart and the helps delivering the baby. >> Yeah. >> Like the tosen that they give to. >> Yeah, exactly the same stuff. And every time we look into the eyes of friends and be happy and have companionship, then oxytocin is produced in our body. And the oxytocin has one important function and that is not only to give easy birth to when they deliver a baby, but also a second function, which is actually important for the bonding between the mother and the child. So the bonding between the mother and child has to essential for the life of the child. If you can't remember the child, if you can't smell it, if you don't have a connection to the child, the child is lost. So the mother laugh, in the laugh of the mother to the child has to keep for the whole life. And this of course is a function of our outer bar, outer bar traffic and memory center, which we call the hippocampus. You know, see horse shaped structure here in the temporal lobe of our brain, on both sides, big like a thumb. This is the memory center. Actually, we will talk about this in depth, I guess, because this memory center is important. If we are able to think peace, if we are actually act like humans, you know, reflect about things. And of course, it's the, if it doesn't function, one disease, which we all know about, which I call hippocampal dementia is Alzheimer's. The Alzheimer's starts from the hippocampus. And the main reason I published this in 2016, I called it Unified Theory of Alzheimer's, is that this hippocampus has the ability to grow new nerve cells every day. These are required that we can accumulate a lifelong information, knowledge, experiences that are valuable for our children, of the also for our grandchildren. The main reason we get that old as we get. Okay. So the hippocampus has to grow new cells, and one of the major fertilizers of this growth process is oxytocin. So when the child is born, a lot of oxytocinous produce the hippocampus growth, and the mother has a better memory than ever in her whole life when the child is born. The same actually does prolactin, which is important for giving milk to the baby. So giving milk to the baby, the birth of the baby produces hormones, and these hormones activate the growth of the hippocampus. And the same goes for dogs. When a dog looks into your eyes, it was proven the oxytocin level increases in your blood, but not only in your blood, also in the dog's blood, blood, by the way. So there is kind of a bonding between the two species based on the oxytocin system. And the paper in that science about 10, 15 years ago said that the oxytocin system was captured by the dogs so that they become our friendliest companions. What could pass first of all, that's beautiful and great to hear? But what could be the purpose of that? Well, for the dogs, it means they get the food every day. They need the species which survive that way. And evolution works in a way that you have to survive, and your children have to survive. And your kids have so survived. And that is more likely if the wolf becomes a dog. The dog is dependent on you. It's dependent on you. That makes a difference. And it's guaranteed by the oxytocin system. But why, and I understand that, of course, but what would be the purpose for people? But the people in the past, it was like they were companions in hunting. They protected your space. So they were for safety reasons. And meanwhile, I recommend them actually as a therapy against Alzheimer's. Or, you know, because, yeah, sure, because they grow the hippocampus. And the bigger the hippocampus, the less likely you get Alzheimer's. Actually, the paper I published, Unified Theory of Alzheimer's, goes back to the fundamental physiological or pathophysiological problem in Alzheimer's is the non-production of new nerve cells in the hippocampus based on our lifestyle. Based on, okay, so the way we live affects the risk of getting Alzheimer's. Exactly. So when the last time when we talked here about two years ago, we talked about my first book, The Inductinated Brain. And there I show that the growth of these new nerve cells is important that we are open for new ideas, for new memories that we learn, that we reflect about things, but also that we are curious. These new nerve cells are in neuronal correlate for curiosity. The new cure is dependent on the production of new nerve cells in the hippocampus. So we are more curious when we have a dark because we produce more oxytocin. But what we talked about two years ago was that the spike protein produced by the mRNA, mRNA that is injected, you know, in this weird program is doing just the opposite. The spike protein activates newer inflammation in the brain. We have to talk about new inflammation today because lithium is the undidod. Actually, we talked about this two years ago. So if the, if new inflammation occurs and it's chronic because the spike protein doesn't go away, then the newer inflammatory process activates the production of interluchin one, interluchin six, TNF alpha, all pro-inflammatory cytokines. And the main reason that they are produced is to signal the immune system. There's some damage in the brain, but the side effect is, and that's physiological, is that is shut down the hippocampus. They shut down the production of new nerve cells in the hippocampus. In the short run, this is good because it creates a behavior that is, you are not curious when you are sick. You want to go back, you don't want to go on the socialize, that protects others if you are really sick. You are not curious when you're sick. That is true. Yeah. That is a, that is a result in the short term, but if it's chronic, if chronically there's a shutdown of the production of new nerve cells in the hippocampus, then the consequences are depression and anxiety and in the long run is Alzheimer's. So they actually identified after the M.R. injections after a few months that the Alzheimer rate went up in a study published in the CUL South Korea. It was, I think, published in 2023. I predicted this already in my book, The Inductated Brain, I said, the M.R. injection will increase Alzheimer's. So Alzheimer's has. And it has. It was published in a Korean study. So all the predictions were correct, unfortunately. Well, it was good for me because I like it when I'm correct in my predictions, but it's not good for the human world. So the humanity hinges on the ability of the hippocampus to produce new nerve cells. It's a key to humanity. If we reduce it to one function of the brain is that being human is that we are curious, that we can reflect that we have what I call psychological resilience, because even if you are curious, but you fear going the new path, then it doesn't do any good. Curiosity has to be like two sides of a coin. On the one side, you have curiosity of the other side, you have the psychological resilience. And these two coin, this coin with these two sides is based neurologically on the function of the production of new nerve cells. So you need new nerve cells to be curious to have resilience. Actually all drugs that are on the market that are against depression have one key feature, the activated production of new nerve cells in the hippocampus. I'm not saying you have to take them, but this is their function. So they are essentially antidepressants based on the function that they produce in nerve cells in the hippocampus. And being human in my opinion means that you are able to produce these cells because then you are curious, you are interested in the opinion of other people, you know, you can reflect on the opinion of other people. There's another feature these cells represent in my opinion. And I outlated in my book is that they confer something what I call psychrallot, not empathy, but the right word is rational, rational compassion. I think it's the right term rational compassion. So When we are empathic, we immediately act on something. We see something we act, this person is suffering, we act. But rational compassion is more, it's more like if I do something, what does it mean for the other person? They make people who are not even outside this room, people outside in other countries. What do my actions do to these people? For this empathy is not the right function in our brain. This is what Kanaman who got an overbrized about system 1, system 2, 2002, a psychologist called system 1 is reflex, empathy is kind of a reflex. But rational compassion is something that requires thinking. Thinking about putting yourself into shoes of others that maybe people you don't even see. Seeing the world out of the eyes from other people and all these functions are based on the production of new nerve cells in the hippocampus. So if you are shut down the production of new nerve cells in the hippocampus, people lose essentially the ability to be human. They lose themselves. Yeah, they lose themselves. And the ultimate losing of oneself is having Alzheimer's, which actually is the ultimate result of having a lifelong shutdown of the production of new nerve cells. Well the entertainment industry is aware, rather than producing films that inspire confidence and faith and national cohesion, which people want, Hollywood goes out of its ways if by design to undermine all of that. 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Support entertainment that builds something, not just tears things down, something worth passing on to your children. So, you're saying that mRNA injections cause this? Yeah, absolutely. So, I mean, are people still being injected with this? Yeah, still happens. I wasn't Florida four to five months ago, even though there is a ban on this and somehow, politically, it's realized how toxic the stuff is. But when my wife and I were in Key West, I think it was like in October, November. I think it was November last year. November being 2025, because we don't know when people use this. So, there were still advertisements here. You got the injection, no, without any insurance problems or whatever, you know, on the streets. I mean, I was astonished, you know, because one of the promises of the last election was we'd shut that down. Yeah, it's still happening. But it hasn't been shut down. It's still happening, yeah. And I wonder why? I don't know. What's the point of this? I have no real clue. I mean, it almost becomes conspiracy theory at the point of the possibility of conspiracy reality. Yeah, it's a reality, but the reason behind it, I don't know, you know, why it is not forbidden, you know, completely. I mean, the stuff is toxic. I gave a talk at the Bundestag, you know, about five months ago in Germany. I was invited by the AFD. And I gave a one and a half hour lecture. And one hour lecture was at the end about the origin of the virus, you know, and I said, it's a biorepne by all means. I mean, I'm molecular geneticist. I used my molecular genetic skills, you know, and that this virus could have evolved by an in nature is essentially impossible. And the evidence I laid down, you know, it was paid for by the Pentagon, you know, by the DARPA, but money in a state department who actually put money in, it will help a lion's, all these kind of things that came together, a barrage, you know, that all the laps in North Carolina. I put this all together in a lecture and said, this is a biorepne and the real biorepne is not the virus itself. Actually, it's the mRNA that people get injected, you know, the modified mRNA that doesn't get away so easily because of the modifications. And that's what I asked then when I was in the on-cat commission, I asked the former, former head secretary of health, you know, in Germany and Span, asked him, why did you ask the, yeah, the sticker, you know, that's the advisory committee for, yeah, vaccination. They didn't say they said at the time, don't do the children, no children, no pregnant women, nothing, you know, but the politics, politicians wanted it. And they pushed it very hard. So when I asked him, why did you allow that because he published a book, actually the title of the book is, we have to forgive each other. That's the title of the book. He published a book about this time. And in the book, I was able to read before I questioned him publicly. I read that he was informed early 2020 that this might be coming from a bio weapon, bio weapon lab. So he knew, or at least he had to have this suspicion that it was a bio weapon. And still he insisted that children should be injected. So he says we have to forgive each other. What would he be forgiving the rest of us for? And he wanted to put, I think for stiffness for himself, of course. And so when I asked him his response was not okay, I didn't know or whatever, no, he said the parents wanted it. And that was, I thought, wow, the parents wanted it. I mean, for Christ sake, you know, I mean, the parents wanted it because you made them fear that the children might die when they get the infection. You know, you were part of the narrative. And then he said something very special, which really made waves in Germany. Unfortunately, not in the, in the main media, only in the, yeah, in the alternative media, like euros here, maybe. Yes. Yeah, that he said it was never the intention to save others. The injections were never intended to save others, even though that was the main thing they told us. If you love your grandparents, you'll take the shot. Yeah. He told us and in this commission publicly, he, he, in my question, when he questioned him, he asked, he said to me, I said to the public, it was never the intention of the mRNA to help others to protect others. Then what was the, what was the purpose? He'd never said the problem is in this, in this commission, you have only five minutes to question somebody. That means five minutes for question and answer. And that's it. Then it's over. Then he is released. And there's no repercussion. There's no, there's nothing happened afterwards. You just have to forgive him. Yeah, we just have to forgive him. Okay. When, when he was asked by my colleague, Tom Lausen, he asked him in the second five minute, he got, okay, your book says you have to, we have to forgive others. So what, so there are so many doctors now who know it didn't, you know, do the injections. Actually, they want to protect their patients by, yeah, but all means, they are now incarcerated, you know, they're in prison, shouldn't we just let them free? And he's simply said, no. So no forgiveness for others, not for forgiveness for those who should be imprisoned for not injecting their patients with poison. Yeah, yeah, yeah. Yeah, well, that's, I mean, that's, we're up against, we're living in a strange world. And, and the strange thing is the, the reason they made this injection program also besides lying to us that it would help others was that it would help ourselves, you know, that we might not get this severe COVID with, but where we end up with tubes, you know, and getting artificial respiration and, and die essentially 50% was the death rates. And you got to know it in. And I published a book on this. It's not here, but it's here in the conspiracy against lithium. I show the case that lithium is protecting our body against severe, what we call cytokine storms. So the overproduction of cytokines, cytokine storm and actually people died from COVID or any other respiratory disease that goes back to the first cases of influenza, you know, the common flu, people can die and then they die, you usually die based on the fact that the immune system is overreacting. One of the reason it overreacts and by the way, it's a very important thing to do is to get All these diseases happen in the winter is that we have a vitamin D deficiency. It's quite easily explained But the site when storm you can end immediately if you give people lithium Lithium is the natural and the dot against an overreacting immune system and it was already published case reports in 2020 in August that if you patients have severe COVID that they have to go to the hospital Yeah, if you give them lithium essentially the site of transform ends immediately and The people are safe so that would have saved thousands of lives in the United States It would have saved everybody because nobody would have gotten the injection the whole mRNA program would have been for nothing There was wouldn't have been any reason to do that when was this known that was published six case reports in I think it was August 2020 and then the same crew did a peer reviewed A random control trial standard pharmaceutical, you know way to test drugs in this case they used lithium I think they gave the people to my two times 20 40 milligrams a day and The control troop got the standard treatment and the interview in the interference group the one who got the lithium got standard Treatment plus lithium and the outcome was dramatic They were out of the hospital in half the time nobody had to go to intensive care nobody died compared to the control group And it was all known But the same goes for vitamin D if you had severe COVID it was already published in September 2020 that if you had severe COVID you have to erase the vitamin D level in your blood But not but the vitamin D in our blood that we measure is the vitamin D pro hormone. It's a It's 25-bit hydroxy vitamin D. So this is the what we measure in the blood. It's not vitamin D We've met measure what is converted to a pro hormone the vitamin D we produce in our skin is Converted in the liver into pro hormone and that's the storage form of vitamin D and also the the form we measure in the blood And this is immediately, you know functioning as a hormone As vitamin D hormone in the cells and shutting down the cytokine storm It's also important that we fight At we fight viruses So a study was done in Kordoba in I think it was published in September 2020 Where they randomized a group of patients that were in a hospital based on COVID severe respiratory disease cytokine storm they put them into different groups and one group got the vitamin D pro hormone Yeah, the 25 hydroxy vitamin D not vitamin D the pro hormone form and the other group just wrote standard treatment and the effect was the likelihood of having to go to To intensive care to let the disease essentially worsens was 25 fold reduced 25 fold that's incredible and it was all known in in in at the end of 2020 before the injection program with the M on a rolled out We care about supporting companies whose values aligned with hours We do not want to show for sleazy companies it is better to give business to like-minded Americans than people who hate us That's our rule That's one of the reasons we like charity mobile When you make the switch to charity mobile The company sends 5% of your monthly price plan to pro-life pro-family charities of your choice That's millions of dollars and counting sent to pro-family flanthropies Okay, you're probably thinking that sounds great, but charity mobile must be super expensive to pay for that, but no They've literally never raised their mobile plan prices and no planning seeds $50 per month charity mobile is a good company with good service and good prices So it's all good Switch day and try it keep your number with a compatible phone no compromise and quality And support a truly great company and a good cause at the same time promo code Tucker to get a free phone with free activation free shipping and a free gift with every new line of service visit charity mobile.com Slash Tucker can I mean people have gone to prison since February of 2020 for killing all these people, do you know? I think it's close to zero is not right around zero in that range. Yeah Yeah, I don't think any of these governments have legitimacy at the point. No, it's not and lithium is very important in this case because Lithium the mechanism How lithium works is a mechanism that is as old as life on this planet? Can you just stop it? They're lithium. Okay, so that's the main topic here I'm interested in learning about lithium. I associated with batteries. Is are you talking about the same lithium? Yeah Actually the lithium you find in your mobile phone is pretty much the amount of lithium we need for one year as a human So my recommended daily allowance, you know, it's recommended by me. It's provisional because usually you need a state or department to acknowledge what the amount is but the amount of lithium that humans need is approximately one milligram per day. So one thousand of a gram One milligram is not it's almost you can't hardly see it on a spoon, you know, it's so little So just started the very beginning with him is an element. It's an element. It's the actually one of the first elements that the universe You're also produced if we believe in in a big bang or whatever Yes, it co-developed in the universe with helium and and Um, but not oxygen what's called hydrogen yeah hydrogen and lithium and helium that was the three first elements that ever were produced in the universe and that's why you find lithium everywhere lithium is everywhere Uh, that's the reason why it's called actually lithium lithium is comes from lithium. That's uh that's a Greek word for stone because every stone people analyze there's lithium in there Not might not much maybe but a little so it's the one element you find everywhere Is it um is it in fruits vegetables meets it's everywhere in our diet. It's everywhere. It's now a diet. It's everywhere But people realized uh at the end of the 19th century when in the mid of 19th century lithium was discovered as an element Um, so the chemistry was so far advanced we knew that lithium exists. This is what what how it looks like what's the weight is in everything and people realized at the time that when they were um Springs somewhere, you know springs where people Went to because they felt better when they drink the water of this particular spring. Holy springs, you know It's everywhere scattered in the world That this is the denominator that the common yeah Factor of all these springs was lithium the content of lithium was higher than in other water So when the lithium content is higher a little bit higher Then you feel immediately that it helps your brain because apparently you have a deficiency So once the deficiency is resolved your brain works better again and um and uh there were studies out in the from the 1970s They concluded already that if you have the luck in for for example in Texas She lived in an area where a little bit more lithium is in the tap water than in other areas of Texas And those studies have been done all over the world meanwhile Then the likelihood that you develop all timeuses reduced that you commit suicide is reduced That you are admitted to a mental hospital is reduced that you get killed is reduced the murder rate depends directly on the level of lithium in the tap in the tap water Really yeah because the man but I call the mental immune system which resides in the hippocampus is dependent on lithium Do you think people are receiving less lithium than they once did yeah? Absolutely in my book I described the original not only the origin of the man of of our human of human So humanity relies on our ability to think To put ourselves in the shoes of others to be social animals in the way you know that we are which we can socialize that we Want peace, you know, we don't want to We don't want war we want peace. We want the best for our kids and war is not good for our kids Yeah, so I've noticed yeah absolutely so so we have all have them have an immune system But we know the immune system I called it the physically immune system which fights pathogenic microorganisms That's what we call the our immune system But to this I added another immune system a term. I call it mental immune system This one doesn't fight microorganisms At least not directly indirectly because maybe we think about measures of you know keeping them away But it fights macro organism pathogenic macro organisms macro meaning big Micro organism like big aids maybe you know, I mean yes, but people who want one who don't who do us harm You know we have to protect our family from these pathogenic Micro-organisms yes, I know some yeah And that's what the mentally immune system is for that's why we have a mentally immune system and the mentally immune system as I was able to show Resides in the hippocampus in the production of new nerve cells in the port compass because these aren't in neuronal correlate as I already laid out in the beginning of Our talk they are for curiosity for the ability to think in You know to change perspective, you know that we find you know the ability to to to solutions Which is not just sending weapons, you know, but but actually yeah diplomatic ways to solve problems Not only on the political level, but also in families, you know with friends So what makes us human is the mentally immune system? 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Use the coatucker for 15% off your first order. Van man.shop/tucker uses the coatucker 15% off. Van man. Real ingredients. Zero exceptions. I wonder if the uptake rate for the mRNA shot is higher in Congress in the United States than the overall population. It's possible. I don't know. Maybe I would bet about 100% of US senators took the COVID to the mRNA shot. All they pretended to do it. I hope so. I hope they did. Yeah. Well, I hope so too but that would be actually worse because they might have pretended because they knew it's toxic. Otherwise, you wouldn't have to pretend you would really take it. Right. Well, they're not serving in the worst. I don't know what these people did. But I have my suspicion that people who propagated the stuff knew it's toxic. Of course they did. And if part of the propagation is to tell the public, I got the shot. I'm sure they didn't get it. Anyway, I'm sorry. But the mental immune system, I asked myself the question, when in the history of humans evolved the mental immune system now from the evolutionary perspective. And from the evolutionary perspective, it evolved when there was a drought in Africa. A drought of about 70,000 years. And it started about 2195,000 years ago. Roughly 200,000 years ago, there was an ice age, very severe ice age, lasting very long. And essentially the ice mountains of ice were accumulating in the North Pole and the South Pole. And Africa went dry. And people live in Africa on the mainland was essentially not possible. So only a few people were survived. We believe actually that maybe only a few hundred people of humans survived at the coast in South Africa. Actually the spot, which I described very intensively in my book, the Algae Oil Revolution, became a world inherited site in 2024 for that reason. And here they found fruits of the ocean. I called them the fruits of wisdom. And that's our muscles. The muscles were at the coast. They were like in abundance. And if you check out what the muscles contain, they contain pretty much everything the human brain needs. They're just the perfect muscle shellfish. The shellfish, yeah. They are just the perfect. And they were there in quantities. So these few hundred people couldn't even, you know, think about eating everything. They were just growing faster than they could eat it. So they completely changed the lifestyle. And it had an impact on the brain. So they got all the omega-3 fatty acids in quantities. But also in what they got and what they didn't get probably in the inland Africa was lithium. Lithium is part of the muscle. So to put it this way, like iodine, iodine is very important for the brain. Yes. We know what happens when you have an iodine deficiency. And iodine is really not so easy to find in the mental retardation. Yeah, exactly. Actually, it's not actually retardation. You don't develop brain. You have problems to develop one. So you are retarded in a way, but retarded means you retard means you have lost something. But you don't even develop a brain when you have a lack of iodine in your childhood. It's also the most severe mental issue that we know of. So anyway, in geologically old areas, like in the alps, for example, or in the mountains somewhere, if they're not volcanic, then there is a lack of iodine because it was washed out over the millions of years into the ocean. It's washed out and the soil doesn't contain much iodine. And the same happens with lithium. Lithium is also washed out. So in salt water, in ocean water, you find 100 times higher level of lithium than in sweet water. Yeah. Really? Yeah, it's 100 times higher. And muscles or shellfish accumulate lithium by three to five volts. So if you eat the meat of muscles or shellfish, then you have an intake of about one to two milligrams. I calculated this in the book of one to two milligrams a day. And that was essentially our natural food for tens of thousands of years. And that was the time when the human brain shellfish, not shellfish shellfish. Fish also has lithium, of course, but now I'm bragging. I don't know. I think about health. I've always loved shellfish and dogs. And you have just affirmed both of my choices. Yeah, I'm very very thankful that I did this. Now, I'm happy to make you happy. I love having my eccentric choices ratified by science. Yeah. The only problem with shellfish, of course, if you eat it too much is that it not only accumulates lithium, it accumulates everything. What is in the ocean? Well, it's the dirtiest thing you can eat. Yeah, exactly. And that's why I came up with an alternative because there's not enough shellfish on this planet to feed everybody so that he can have his quantity of lithium that he needs. Because the problem is when nature gives you something for tens of thousands of years, then the body usually starts to use what he gets. And at a certain time, it starts to put his genetics around it. And so what was somehow a free offer becomes a necessity of a certain time. Yeah. So we got used to have lithium in our diet. And now it's gone because we moved away from the coast. We are inland. We are in areas where it's less lithium. We don't recognize that there's a deficiency because all other people behave the same. Everybody is a little bit less friendly as it could be. Everybody is a little bit more irritable as it could be. Everybody has more the risk of being having expressed anger. We are less able, maybe, to find a peaceful way. Actually, my strong belief is that the written history of our culture and of the human culture for the last six, seven, eight, 10,000 years is the history of a lack of lithium. Because people moved inside, had these cities and they didn't eat shellfish anymore. And if they were not lucky enough that lithium was in their groundwater where they had their city, then they lived in it with a reduced amount of lithium that were able to ingest. And if you have a reduced amount of lithium that has severe consequences on your brain function, particularly on your mental immune system. It's interesting that you say that because I mean coastal cultures are famously and provably more evolved, flexible cosmopolitan, prosperous, you know, that inland culture. I mean, there was no real city at Riyadh 200 years ago. There was Jetta on the coast. And that's true. And like, every part, there are a lot of reasons for that. But do you think that's one of them? Yeah. Actually, I rechecked one of my first books. It has not been translated in English yet. But one of my first books I worked on, or can I lie? I know why people get older, why they have reduced levels of Alzheimer's, all these kind of things. And when I wrote on this book, the term blue zone, you know, was not known. But meanwhile, the term blue zone means areas in our planet where people get old, but also stay healthy when they age. And these were called blue zones. And so I checked from my book, The Conspiracy Constellation, all the blue zones, and there are these hemorrhage areas. And it makes a lot of sense. So I gave a talk about two years ago. I actually sent you an email with the link. And you said, I remember you giving me an email back saying, it was signal, whatever. As saying, it's great that you were able to give this talk. I was invited by the foreign minister of Switzerland on the International Corporation Forum. It's conference where about a hundred nations took part all over the world. Of course, it's very closely linked to the world economy forum. So for me, it was like walking into an area where I didn't feel very happy. My book, The Exhausted Brain, was the reason I was invited, because they explained what the brain needs to think. And of course, what to think piece. So they invited me to give the keynote at this event. In 15 minutes, I have had to answer the question, what the brain needs to think piece. Okay. And well, it was just a few weeks after I was here and then our interview. you published it and they realized that I have different ideas what the brain needs that I was not a friend of the mRNA injections and so forth. So they couldn't uninvite me again, you know, there was not would have been a bite. But they tried of course to reduce the amount of of slides I'm using, you know, actually came to me five minutes before my speech, because in the evening I shut down the computer, I send them this speech, you know, the slides. But I shut down the computer, I shut down my mobile phone. I came very late to my talk in the morning, was the first talk, the keynote. And they came to me rushing to me, Michael, you have to cut out 50% of the slides, you know, 50% because the slides contain a couple of information like, for example, the function of the brain does not the mentally immune system, which we acquired for thinking and the thinking is a prerequisite for thinking piece, of course, you can't think piece if you can't think obviously. So if you want to be able to think real thinking type two thinking system two thinking we need the mentally immune system. The many immune system doesn't work if you inject mRNA with a spike protein. So this slide didn't like I also showed that with vitamin D, the problem would have been over and that would be healthy for your brain. But one of my last slides I showed was that I want to make it my goal to prove that the lithium is essential for the mentally immune system. And at that moment I was a little bit fearful because the meeting took place in Basel, you know, in this essentially the center of the pharmaceutical industry in Switzerland. It is. Yeah. And I was there and said, I want to show that lithium is essential. And the proof is now in my book, the conspiracy against lithium is the first proof ever that lithium is an essential trace element, meaning that if you have a complete leg, you wouldn't be able to live. If they reduce it in animals, for example, it reduces their fertility. The new bonds, the ones which are born are smaller. The ones many so I don't survive the first few months if they have a lack of lithium, not a complete leg, just a reduction. A complete leg is very difficult to achieve because lithium is everywhere. But you can of course create artificially a deficiency in animals and has detrimental effects. How would you create a deficiency in people? In people we have already a deficiency. We live already a deficiency. So if you assume you need one milligram of lithium a day, which is the dose where you have the lowest suicide rates, the highest longevity. So if your tap water has let's say 500 milligram of 500 microgram of lithium, this half a milligram per liter, this is now it's like a quarter gallon, a quarter, you know. Then if you live in an area where this is a case, then you have a longer life with less diseases. You also have a much reduced risk of Alzheimer's. We already discussed that. So longevity, Alzheimer's risk, all depend on the amount of lithium you have in your tap water. And this is of course only in certain areas of the world, but not everywhere. I assume 99, 90 to 95 percent of the human population suffers from lithium-3 deficiency. And this is severe because it the Mendel deficiency syndrome, which I essentially termed it, I termed the lithium deficiency disease Mendel immune deficiency syndrome. And it's the end result is Alzheimer's, what it starts with autism. Autism, attention deficit disorders, schizophrenia. Actually the first one who mentioned in the history of our culture, that lithium might be essential was churn cake and churn cake published in 1949, a paper where he treated people with high doses of lithium, really high doses for bipolar disorder. And he found out that bipolar disorder is a mix of a change of depression and mania. But he said that mania was primarily affected by giving lithium, it was reduced. And he assumed that the effect was a stronger mania and on bipolar disorder is a general that a lack of lithium in your childhood is might be the cause of bipolar disorder. So if you have a lack in your diet in lithium in your childhood, that might be a cause, meaning and that was his conclusion in the paper in 1949, meaning that lithium must be an essential trace element. Because if it has effects on your brain, it must be essential, if it's lacking. And in the same year, 1949, the FDA made a prohibition on lithium as a supplement. You will not allow the supplement anymore. That was happening in 1949. Why? On purpose. Actually, that's the conspiracy I'm talking about in the title. Three centers in the United States, medical centers, doctors gave their patients, patients which suffer from heart disease, congestive heart failure. I know very severely sick. They said to their patients, "Hey, you are not allowed to eat salt anymore. Salt is not good for your heart." So they removed the sodium chloride, which is salt from their diet. But of course, then the food doesn't taste very good. So they gave them instead of sodium chloride, they gave them lithium chloride. Now they didn't take one milligram of lithium. Of course, it has to taste salty. They took grams of it. At the time, it was already published in the Journal of the American Medical Association from in 1913 by a self-test from a doctor that these amounts of lithium are highly toxic, highly toxic. They can kill you. And that's what they did. They gave these patients high doses of lithium in not milligram, but gram. Can you imagine something that is essential in one dose, you give it a thousandfold higher. What will happen? Think about water. Water like half a gallon of water might be healthy. You know, you should drink water every day. But now make it a thousandfold. How much water have to drink? You die from drinking water. Oh, yes, you can. You can. Yeah. So everything you increase dramatically, everything that's good for you, you increase it becomes toxic. I've noticed. Yeah. And same goes for air. And the same goes for lithium. And the lithium killed people at that time. And they published in spring, 1949, three papers in the Journal of the Medical Medical Association, Yamaha, or Jemma. They published three papers back to back, apparently independent of they called it in the time magazine accidental food poisoning. But in the people when you read them, and I found them, and they are in the book, I found out that these were done, that was done purposely. These people were given kind of a clinical trial. We wanted to find out how much lithium people can can accept. And they monitored how these people died. And then they told the FDA said to the time magazine, all we wanted to actually shut down the supplementation of lithium as a trace element anyway, because you want to develop a drug with it. And that was happened in 1949. You might know seven up, of course, you know, seven up has its name from lithium. It was lithium soda. I think the formula when came out in 1929. And one glass of of seven up had exactly one milligram of lithium. And seven stands for the atomic weight of lithium with seven. And up means upper regulation of the mood. So you drank your liceated soda, which was called seven up, and you had essentially an upper regulation of the mood. And because you remedied your deficiency. But there was of course, big thing selling the stuff. And many followed, even Coca-Cola started putting the lithium in their in their drink. But in 1949, that was prohibited. And they had to change their formulation. So from 1949 on, the whole world essentially banned lithium. In Europe, there's still a ban in lithium here in America. In meanwhile, in the United States, you can buy lithium because there was reform of the FDA in 1944, I guess, where the F and the D separated somehow. So there is more relation on drugs than on food and supplementation supplements with lithium is food. And here the responsibility is for those who would use it. If you print on the market, if nobody as somebody dies, you're responsible, but nobody died so far. So for the last 35, 40 years, it is possible to buy lithium as a supplement in America. But the ban from the FDA from 1949 still persists in Europe. So in whole Europe, it's not allowed to receive lithium, to get lithium as a supplement. We are not allowed to put it in in a supplement to actually get this one milligram. So I gave a speech about half a year ago. It wasn't June 2025. I gave a speech at the European Parliament to end this stupidity to end this. Because I was able to prove in my book that about 90% of all diseases, which we call chronic diseases, 90% of chronic disease, the major market of the pharmaceutical industry is based on chronic inflammation and the natural antidote of chronic inflammation is lithium in your food. So if you give people a little assume this chronic inflammation would you know reside and the drug market of course would shut down but this is not what the European Commission wants so I'm essentially running against walls when I try to talk to Oslo von der Lein. Well you're not the only one. Yeah. I assume. But that was the main reason I came here to the United States as one of the main reason I talk to you here because the Maha movement will only be really successful if everything that the brain needs is given to the people. So people need enough omega 3 fatty acids, they need enough of lithium, they need enough oil vitamins, all essential trace elements, everything is needed. I call the the requirement is based on a law of nature and this law is quite simple, it's called the law of the minimum. So the law of the minimum was discovered in 1828 by a German agricultural science scientist and he discovered that when you want to grow some vegetables whatever on a field, the vegetables have some requirements and for example a phosphate is missing, you can give the plant as much potassium as you want, it will not grow. You have to give the plant what it needs and this is the law of the minimum. It's very important law because it tells people in agriculture that they don't waste material on their fields that the plant doesn't need and only give the plant that exactly that what is missing in the soil. And this, it goes about growing something. Now what is growing our brain is the new cells in the hippocampus so you can apply the same law there. The law of the minimum applies to every living being in particular to our mental immune system. So if you apply the law of the minimum to our mental immune system then if something is missing it will not work. You can eat as much meat, a protein as long as there is no lithium in the brain, you brain will suffer. As long as there are not enough omega-3 fatty acids the brain will suffer. And the ideal volume of the hippocampus which gives you essentially the best mental immune system with the best growth rate is and here maybe I have to give you some facts. The hippocampus can grow by a few percent each year by volume by a few percent each year because he has the ability to grow new cells and they are required that our mental immune system functions. So they grow and the hippocampus will grow. But in modern societies there is not a growth of the hippocampus as a shrinkage. The shrinkage is an average 1.4% per year by volume. So after 30-40 years your hippocampus is only half the size it was when you were 25. And what are the effects of that? How would you notice that in another person? You notice it because he is mentally not flexible anymore. He reiterates common phrases. You can say hello to him. He will respond friendly maybe if he is a friendly person. But you realize very quickly that you cannot go into discussion with him about anything because he will shut down. His mental immune system is not functioning. He's caught in the past. He's caught in the past and even this past will diminish because the long term consequence of a shrinking hippocampus is Alzheimer's. Actually it's a biomarker for Alzheimer's. The smaller you have the compass the closer you are to develop the disease. So we have a society already that's not the people that have Alzheimer's. If Alzheimer starts in the age of 20, yeah if you have hippocampus a shrinking actually even in kids they don't develop the hippocampus size they should. So the deficiency start already in the womb of the woman. If they start when you are essentially concepted, at conception you grow into an environment where things are missing. Just to give you an example, if omega-3 fatty acids are missing you cannot build synapses between your nerve cells. 50% of the fatty acids in your synapses which are important for connecting your brain cells for important for our mental functioning consist of omega-3 fatty acids. Now what happens if you don't eat them? Our body can't produce them. So and the biggest hippocampus volume we have when you have an omega-3 index it's a measurement of how much omega-3 fatty acids your body has is 11%. 11% is the ideal. This is what the placenta for example tries to give the child that is growing up. 11%. 2% is not you cannot live with 2% below 2% it was never measured anywhere in the world because 2% is the minimum that is required for life but of course it's not a happy life. So 2% is the minimum. 11% is ideal. What do Americans have? 4%. Children we have children maybe with only 2.5 to 3%. So what are the characteristics of a society in which most people have lithium deficiencies and obstantied hippocampuses? How do people behave? What are the signs that your whole society is suffering from this? Well they just behave. There's trained behavior of course if you are trained to be a friendly person you know say hello to everybody we'll do that but the practice is speaking your mental immune system is dysfunctional and if it's dysfunctional you are not as curious as you should be. You have not the resilience that you should have. You are not as compassionate with others because you cannot put yourself into their shoes or see the world through their eyes which makes the difficult to negotiate. So you're not as peaceful as you can you know. You're not as peaceful as recognizing some of these signs doctors. Okay I hope not by somebody to go spy. No just but if all of a sudden you look around and people are not interested in what just happened. How can you not want to know how that happened? Yeah and if people do seem like they have left love for each other and less compassion for each other and are not capable of seeing other people's perspectives. Yeah I mean I have to notice that. Yeah and this is a world I don't want to live in and this is why I have made it my agenda to make lithium to show the world that lithium is an essential trace element and the biggest opponent I have is the pharmaceutical industry. Why would they be opposed? Well all these diseases that follow this deficiency of lithium are their biggest markets. So what's their argument? So if I were to have Albert Boerla who I'd love to interview on right now and I asked him about you and your pro lithium agenda what would he say? How would he criticize you? Well they have no real arguments. I mean the arguments are not strictly as simply not there. Every argument I can count a calendar quickly but they are not even open to discuss it. So maybe they have a little bit of deficiency I don't know. So I don't know but they're not even open to discuss it. Even if I asked JetGPT for example it gave it my example you know my all the the the results of my research and that this is now what I have the answer was okay lithium fulfills all the criteria that were necessary for all the other trace elements when they were named or defined as essential. So if you have a lack you have essentially that animals you know they are not fertile anymore they don't are not fertile anymore we have a disease. Actually are six weeks after my speech at the the European Parliament the nature published you know nature are very prestigious paper journal they published a study from Harvard University and they looked at the brains of of Alzheimer patients who died they checked what are the what trace elements do they have in the brain and what how does it link the amount of trace element they find to the disease stage and they found that from 27 or 28 different trace elements they checked not all of them for all essential but also aluminum is a trace element in our body because it is there in it in traces but from 28 trace elements it looked that only one was significantly correlated to the disease that was lack of lithium and that correlates completely to what we find in in in in studies epidemiological studies that if you have a lack of lithium in your tip in in your water then which is the main source of lithium then you have a high risk of Alzheimer's and also a risk of dying of Alzheimer's and then they took mice and removed lithium and they immediately developed Alzheimer's the mice. Of course they were genetically engineered to develop Alzheimer's but they usually don't develop Alzheimer's if you treat them well because if you give them room to to to run around if they happy animals they don't care if they have a gene in their brain that actually causes Alzheimer's a human gene that causes Alzheimer's this is actually what I published many years ago there are genes that mutations in genes that cause Alzheimer's but they don't cause Alzheimer's they accelerate Alzheimer but what they accelerate is a state of deficiencies that we have in our body that if we remove them, actually the mutations in these genes don't make any difference. So essentially behavior trumps genetics, behavior and the sense of living the body what he needs. If we do that, our brain or our body actually doesn't care what kind of genes actually might cause Alzheimer's. You can overcome the genetic disorder, this position. So anyway, these animals were genetically engineered to have these predisposition to Alzheimer. They don't get Alzheimer's, but once you remove lithium from that diet, they actually develop the disease. And if you give the lithium back, the disease disappears. Do you think that if everyone in the United States got a milligram of lithium every day, what would be the effects? It would be dramatic. But only of course lithium by itself is just curing one deficiency. As I outlined in my book, there are many deficiencies that people suffer from. Omega three would be one vitamin D might be another depending on how the diet is. It might be vitamin B12 for whatever. So there are many deficiencies and you have to of course, based on the law of the minimum, you have to get rid of all of them. But lithium is a really good start. Actually, a friend of mine, he is a pediatrician, he actually gives lithium to all the children meanwhile. And he says, and he did before that over 20 years, he gave them vitamin D, he gave them omega three fatty acids, he gave them everything they needed. But he didn't know about lithium until he met me. So now he started to give them lithium, it does it now for two years. And since he did this, he said, this is the most life-changing trace element he has ever experienced in 20 years. After a few days, children who are irritable, are not irritable anymore. Children who refuse to go to school because they have a lot of anger driven. They don't socialize. It's gone. Brewery versus autism this way, you know, in the early stages. I have a friend of mine here, her son is 17 years old. We met several times. He didn't want to look in my eyes. He couldn't speak. He actually put it on YouTube after a few months of lithium and of course everything else. After a few months, he actually sent me a message through YouTube, thanked me officially. And he looked into the camera and said, my life has changed since I got lithium. It will change everything. In Chapter four of the book, I put together something that I would say would be a revolution in medicine. At the very moment, you have the law of the minimum, which actually is a law of nature. For everything that has to grow, it needs basically based on its evolutionary history, which defines the necessities. I mean, a cactus has different necessities to grow than a fern tree. You know, a plant who lives in the brushes, you know, in the dark, in the woods, you know, I mean, every plant has a different requirement to grow. In the same goes, of course, for us, we have different requirements than a fish or, I don't know, a dog, everybody, every species on this planet has specific requirements. But they are all defined by the law of the minimum. It might be different for different species, but the law of the minimum is always responsible that we live to our genetic, genetically optimum, to our genetic optimum. And so if something is missing, then of course, it will be detrimental. This is basic science. It is understandable. We don't have to be a doctor to know that, you know. It's so simple to understand. This basic law of life, the law of the minimum, actually is also the law of the maximum. You shouldn't give anybody something that is too much of something. It's the law of the maximum. And between you have the ability for what we call homeostasis, self-regulation. Self-regulation is impeded if something is missing, law of the minimum, or if something is too much. And these two laws are not taught in Med School, at least not in Europe, at least not in Germany, I would say, or in Switzerland or in Austria. Because I taught the many doctors and I had studied in Med School. This basic law is not taught. And why is it not taught? Because all chronic diseases, essentially a result of not obeying the law of the minimum and the maximum. If these laws are not obeyed, don't disease will ensue. So once you know that, and you know that if you have a deficiency in A, you can't cure it by giving B, then every drug that is prescribed by doctors lose their sense. Because if you have a deficiency, let's say in lithium and your brain develops Alzheimer's, what drug could help you? It must be lithium, nothing else helps. So every drug that the pharmaceutical industry tries to develop is essentially a lithium mimetic. A pure alternative to lithium. But at the same time, they have to make sure that nobody takes the lithium, it draws their drugs, would be worthless. And I gave the talk at the European Parliament actually showed it for Alzheimer's. And there are many reviews out now meta-analysis where you look at studies where people with Alzheimer's totalism, so lithium at the very low dose, 300 micrograms, that's not even a milligram, 300 micrograms, that's 0.3 milligram. Actually, stabilized Alzheimer's patients for 15 months, while the control group, no, went downhill. And it was just a single, a single molecule. If you do everything that's in here in the book, you can actually reverse Alzheimer's. So this is what I think should be the future of medicine, a preventive medicine that gives people everything they need based on the law of the minimum. When you say reverse Alzheimer's, give us a scenario where that would work. Well, you're real at what stage in the progression of this? It's in the early stage. It's like, like you can reverse for example diabetes. And I do that. I should say that's, I've taken for granted now, people know that 15, 20 years ago, if you said you can reverse type 2 diabetes, you would have been left at. Yeah, I know. I was left at. Oh, you said that then? Yeah, sure. Sure. So 15 years ago, I already proclaimed that all these diseases can be reversed, but I took the most difficult path. I tried to convince people that it also works for Alzheimer's. And that's why I published my first book. Yeah, that is not a conventional view rate. No, it's not, but it you can reverse it because Alzheimer's in the early stage, that's why I call it hippocampal dementia, starts in the hippocampus. And when the hippocampus is affected, the first thing that you lack is the lack of sense in where you are, what you just experienced. And this is all driven by a lack of these nerve cells that I call index neurons. The index neurons are the nerve cells. In the hippocampus, they index essentially all the information that you have learned during the day. So we are sitting here. And if I want to remember in a few weeks and a few years, the our conversation, the index nor neurons essentially get this information, the content of our discussion here from our brain. And they have to reconstruct it so it becomes conscious again. In order to do that, they require the two information. When did the conversation take place and where? When and where? Actually, for the where, this is called space neurons, the Nobel Prize was given, I think it was 2016 or so, 2014. I think it was 16. The Nobel Prize was given for the discovery that the hippocampus has cells that memorized where something happened. In the same year, the time neurons were discovered. The hippocampus also traces down when something happened. And the when and where we can connect this is my term to an index, these are index neurons. They have an index like if you're going to the library, every book contains some information. And this is like the confirmation that we, the information that we are exchanging here. This information is in the book, but you have to find this book in your brain again. And there you need the index for this book. And the index is the time when the conversation happened and the where, where the conversation happened. And the index neurons are happened to be the ones that are produced every day. Index neurons are produced by the adult hippocomple neurogenesis every day. So in order for our brain to store new books every day, lifelong, we have to produce new cells. That's what the index neurons are for. That's what the neurogenesis is for, the production of new nerve cells. Now if you start, if you stop this production because you don't obey the law of the maximum, you give the brain too much toxins, alcohol, whatever, too much, then it stops. If you have a lack of something, the law of the minimum, it cannot go. If you have a lack of lithium, production is not as good. For example, lithium, but you is known that it activates the production of brain derived neurotropic factor. Brain derived neurotropic factor is growth factor for the production of new nerve cells in the hippocampus. Lithium shuts down severe inflammation. Inflammation shuts down neurogenesis. So lithium is helping you that if you come under stress that you don't immediately have a complete shutdown by neuroinflammation of the production of new nerve cells in your brain. I'm just looking at the moon. maybe the oldest effect of lithium and I was able in the book to show that the first cell that ever existed on this planet. However it was created, maybe God however, it doesn't matter. The first cell on this planet is called the last universal common ancestor of all life on this planet, of plants, bacteria, humans. The first cell that was in the evolutionary, yeah, three, the first one on the bottom had already a defense system which I was able to show relied on lithium. And the defense system is called out of, out of H.E. The very known cell, the self-eat. Out of H.E. is activated by inhibition of an enzyme called inocytone monophosphatase, complicated word I call it impase. So impase is an enzyme that is essentially activated by magnesium and inhibited by lithium. So it's like a gas pedal and a brake pedal, you know. And if all in order to drive a car safely, you have to brake and accelerate. You know, you have to be able to do both. So homemade stars requires that you have both magnesium and lithium. But if you only have magnesium and no lithium, then actually out of H.E. is shut down. Auto-fage is required to activate, is a required for the impase to activate the auto-fage process. So if you think about that, our brain has the ability to become 100 years old, it can only become 100 years old. A first neurogenesis is taking place all the time into a pro-compose. Otherwise, you develop Alzheimer's and die. And the second thing is that all the other nerve cells, every nerve cell in your brain has to become 100 years old. Because the nerve cell, you cannot replace. You cannot remove it and put another one in if it doesn't work anymore, properly. It has to stay healthy. From the day you are born, up to your to the oldest age. And the only way to stay healthy for 100 years maybe is that this nerve cell has the ability for a very active auto-fage self-eating. Eating of mitochondria that they don't work anymore, of proteins that don't work anymore, they become just debris, no lying around, and just make the cell dysfunctional. We have to make sure that the cell is always active and functional. And it's the only way to do that is auto-fage. So auto-fage is the oldest process, probably, in all living, in the whole living kingdom of, in life. Fasting can spur auto-fage is correct. Fasting is a very good way to do that. And lithium is a key that it actually works. So we all have a little bit lithium, and also we still have a little bit of auto-fage, but it could be much better if we had the essential dose. To be totally clear, you're calling for about a milligram a day per person. Yeah, and I'm not the first one. There was actually a key scientist, actually also a German, but he had his own department at the University of San Diego, and he published a paper in 2002 about the essentiality of lithium at the time. Everything he knew at the time, he put together in a review article, he had his own department. He was one of the leading experts in the world on trace elements and vitamins, and he published that lithium is essential, and you need one milligram. He at the time was not, yeah, he published it, but nobody really took notice of that. And the problem was also he didn't really explain how he came to one milligram. And also, of course, he didn't have all the, he didn't have all the information at the time that now 20 years later, I got no access to, so I could be, I could, in my book, I was more thorough. The, the, the, the, the, the chain of evidence is complete now. And when I did some reasoning, how much we need, I also came to one milligram. So I, so is there any down, so if that was 24 years ago, if I took a milligram of lithium every day for 24 years, would there be any downside, any negative effects? Not that I know of it. The deficiency is the problem. Yes. Lithium is probably the safest trace element from all essential trace elements, which are out there. So for example, iodine, if the recommended daily allowance, if you go three, four, five times above that, it could become problematic. The same goes for selenium, for zinc, for many of these magnesium, four, five, ten times more, and it becomes dangerous. Lithium, the European Chemical Association Agency, which essentially is advising the European Commission, they published a paper recently or a few years ago that you can go up to 85 milligrams of lithium a day without harm on the long run, 85 milligram. I wouldn't recommend 85 milligram, but this is 85 fold. So you are far away from any toxicity. So, okay, so to the practical part of the conversation, what should the average person do every day to read the benefits you describe? Yeah, I would take lithium, actually, unless you are living already in an area where there's a lot of lithium in the tap water, and you have to drink the tap water, of course. And maybe two liters or so, it's just let's say half a milligram per liter, but what, but I would recommend lithium orate. Actually, that's what also the nature paper said that I just quoted, you know, which was published in 6 August, 25, that lithium has fuselot trigger role in our brain that is important for keeping the brain healthy. It's essentially the natural antidote against Alzheimer's. Still, the European Union still doesn't like it to be inaugurated as an essential trace element, but I need only one country to do that. But this is a different story. So what should you do? The paper in nature actually recommended the same salt of lithium that I recommend. Of course, lithium, I talked about lithium chloride, you know, in this when they replace table salt with, yeah, when they put 1000 times, yeah, when they poison the people, lithium chloride is not good because it's the lithium is ironized very quickly. The same actually is with lithium carbonate. Lithium carbonate is what people get with bipolar disorder, but the carbonate becomes essentially CO2 in your stomach, and you have the pure lithium. It's an iron. Much better and more effective is what I recommend is lithium orotate. Orotate is the salt of orotic acid, and this was formerly known as vitamin B13. It was 20 years ago, it was recognized as a vitamin, until one found out, the research found out that the orotic acid is produced by the female breast, the point of end they produce milk. So the breast milk contains the orotic acid. Actually, the creed word orotic acid stands for milk. And it was only first discovered only in milk from cows and from other animals. And it was took a while that they realized also humans can produce it. And then it became it became it was said it's not a vitamin anymore because we can produce it. And it's a key component of nucleic acids. So if you need this orotic acid to produce new cells to double for example your DNA and when you put new cells. So it's very important for your body. And because it's so important, they are transport systems in your stomach and your gut. They are transport systems over the blood-bain barrier. They try to deliver the orotic acid to the cells that are important for us and particularly nerve cells. So they produce the orotic acid has a transport system and the lithium can high check essentially this this transport system because it forms a very stable complex. So lithium orotate is ideal and the scientists from from Harvard University actually tested different lithium salts. And I was very happy because the boot was already out that they concluded lithium orotate is the way to go. So back to your question, what would I recommend? I would recommend one milligram of lithium every day in form of lithium orotate. And what form is that? I mean for the average person don't have access to a science lab. You can just go on Amazon and buy that. Yeah, you can go to drugstore it in Europe. It's no problem. Hey, in America, it's no problem in the United States. In Europe, it is a problem. Of course, you can also get it at Amazon because the import for example from the United States is allowed, you know, actually talked to to a lawyer and he said to me that you can actually buy it in the United States. You can essentially request it shipped to you, but you're not allowed by, for example, European law to get it shipped for your whole family because then you become a drug dealer because that's too much lithium for you. It's too much lithium. You're not allowed because you're only for personal consumption. There's so we have this very stupid strange situation. that first lithium is not acknowledged as essential trace element, even though it is. And then on top of that, we have a prohibition. It's forbidden to put lithium for European companies in supplements, making it completely etiotic. So. Well, etiotic or actually kind of brilliantly diabolical, if you were trying to subdue and destroy a population, it seems like this would be a good way to do it. If you want to make sure that people are willing to follow narratives, if you are, you know, we're going to shut down the mentally immune system, taking away lithium or making it difficult to supplement it, even creating fear of lithium. Because, you know, people are treated with lithium when they have bipolar disorder, but then they get hundreds of milligrams, very close to the toxic lethal dose, really close. You have to monitor them pretty much every other week that they don't overdose. You know, it's very toxic. Many people who with bipolar disorder actually discontinue based on the side effects say experience. And all these side effects are in. you can google them, you know, you go to google and then it says, "Okay, it harms your kidneys, it harms your thyroid, it harms many things, you know, because of course you overdose it essentially as a treatment." And people fear now lithium is toxic. The problem in Germany is, and in all over Europe, since it is not allowed as a supplement, you have to have a prescription by a doctor for an essential amount. And this is totally ridiculous because now you have to convince first the doctors that they prescribe it to people. So people who read my book say, "Okay, I want to have lithium for myself, for my family, for my kids, but I can't go to a drug store, I have to essentially go to a doctor writing me prescription." But the doctor, if he was well good enough indoctrinated by the med school, by the idea of the farmer's real industry, the dogma, you know, the dogma of the farmer's real industry that we are taught in med school, it's quite simple. First of all, humans are a failure of nature, misconstruction, they tend to all kinds of diseases, and third, only the farms real industry can save us. But this comes like a religion to me. It's a religion, it's a dogma that we are taught, and we are not taught the law of the minimum, which would essentially make this sound stupid because the law of the minimum says, "Well, you get a chronic disease if you have a leg of something that is essential for you." So once I realized that, then as a doctor, I would give every patient what he needs that he doesn't, you know, get the disease. It would be preventive medicine. But preventive medicine requires the understanding of the law of the minimum, but this is not taught. What is taught is people get all kinds of diseases. When I left Med School, I essentially knew nature is, I believe nature is playing a game with me, so either I end up with Alzheimer's, a stroke, heart attack, or cancer. These are my choices. And actually went into basic research, genetic research to help the farmer's real industry to solve these problems, until I realized by my own experience that maybe my lifestyle is a cause of a heart attack that I'm was prone to get when I was 40. So when I realized I just have to change my life a little bit to omit all these diseases, then I really became interested because I'm researcher. So what happened? And then I discovered the law of the minimum, you know, this law, this law, which is for agriculture, for humans. When I realized that, everything changed. I realized now we need a complete new medical system. And Maha is exactly that. You know, it's exactly my paper, you know, unified theory of Alzheimer's is essentially a blueprint of Maha, but it contains lithium and it contains algae oil. If these two components are added, Maha will be a great success. I'm going to do everything I can to pass the word doctor. Thank you for this. Yeah, I thank you. Thank you very much for this. Thank you. Yeah, I had lost my flesh right? It really was.