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13m 43s
In this episode of *Songs for the Struggling Artist*, Emily Rainbow Davis reflects on her experience at Podcast Movement and draws a powerful connection between her chronic migraines and systemic patriarchy. Inspired by a Reddit post about curing migraines through a month in a cottage, she critiques the idea that self-reflection or retreats can resolve deep-rooted health issues. Drawing on neuroscience, she argues that women’s brains show measurable cortical thinning due to long-term exposure to sexist environments, making them more vulnerable to migraines. While acknowledging the value of mental and emotional retreats, she maintains that only medical advancements—particularly new medications—can address the physiological impact of systemic oppression. The episode features Alice Smith’s song “Woodstock,” which captures a sense of peaceful escape but subtly questions whether such retreats can truly heal intractable societal wounds. Emily stresses that while personal healing is important, the real solution lies in addressing the structural inequalities that shape health outcomes. The piece blends personal narrative, critical analysis, and musical reflection to offer a nuanced perspective on resilience, pain, and empowerment in the face of systemic injustice.
(upbeat music)
Hello and welcome to songs for the struggling artist,
the blog cast.
This is episode five hundred and fifteen.
My name is Emily Rainbow Davis.
Hello, welcome to the blog cast.
So last week I was at podcast movement,
which is a conference for podcasters and podcasting
and podcast businesses and whatever.
I'm still sorting through all my thoughts and experiences
about it.
I haven't quite found what I want to say,
how I am going to, you know,
I don't know, process all of that.
But one thing I am feeling acutely in this moment
is just how different this podcast is
from all of those podcasts.
I have not felt like such a weirdo artist in a long time.
It was really something.
Anyway, there will be more about this.
I'm sure in the future, I just have,
I feel like there's so much that I'm not,
I'm not clear what where the, you know,
markers are for the experience yet.
If I met you at podcast movement, hello,
welcome to the podcast for the first time.
That's interesting and fun.
The way this works is I'm going to say a couple of other things.
Then I'm going to read you a blog.
Then I'm going to sing you a song related to the blog.
And today's blog is a bout,
well, inspired by a post that I saw on a subreddit,
the migraine subreddit.
I think that there's not a lot to say in anticipation of it.
There will be some swearing in that blog.
And it refers to a blog that I wrote several years ago,
in the early stages of this podcast, actually, I believe.
And it's called, that one is called migraines
and the fucking patriarchy.
So it might be useful to go back and listen to that one.
I'll have to look up and see what number it was,
but it was a while ago.
But this one makes reference to that just a little bit
in case that is helpful.
So this one is called, a month in a cottage won't do it.
Someone in the migraine subreddit made a post
about curing herself of migraines
by spending a month in a cottage by herself
doing some psychological exercises.
This kind of post usually generates
a widespread of responses.
There are those that are glad to have something else to try.
There are those that wish they had the privilege
of taking a month in a cottage,
and those that have the flavor of that meme
of the school picture of a little boy frowning
with, happy for you, written over it.
It's a bold move to post something like this
in a community for an incurable condition.
Personally, I don't have any question
about whether or not this would work for me.
It wouldn't.
Is it because I don't want to sit down and work out?
What's driving my pain?
Nope, I've done it.
I know what my migraines are trying to protect me from.
I set out to go do the work of figuring it all out one day,
and before I could get to my destination,
the answer came to me, clear and definitive.
It's the fucking patriarchy,
and no month in a cottage is going to fix that.
I watched the video that this cottage dweller
says helped her cure her migraines,
and the first step, this healer, describes,
is being ready to believe that you can get better.
The proposition being that if you can open yourself
to the possibility of healing yourself, maybe you can.
And I've fallen for this sort of thing in the past.
I put my belief in many mind-body connections to the test.
I'm not saying it's not possible,
because I know the mind is powerful,
but I do have a clear sense of my own limitations.
And thus far, my mind has not been able to do more for me
than drugs can.
New medicine is happening all the time,
and so far, it continues to improve the quality of my life,
dramatically.
I've had months on my own in cottage conditions,
full of self-reflection and willingness to engage
with the thorny questions, and not once has that healed me
of migraines.
I was recently in the country,
and I had a three-my-grain streak, so I'm skeptical
of the cottage cure.
In my case, I think it's because my body is having responses
to a systemic problem.
One that is well outside of myself,
and I can't turn off my warning alarms on my own.
Would I prefer to have a less painful response
to the patriarchy?
Sure would.
And the new meds seem to help with that.
But living in a sexist world leaves its scars.
There are the actual changes in the brain
that they've recently discovered.
Women's brains are scarred by sexism.
That's for real.
And my theory about my own brain
is that that cortical thinning is what brought migraines
into my life.
Without the cushion of a thick cortical lining,
I became vulnerable to migraines.
And certainly our country, if not the world,
has been in a kind of intense patriarchal paroxysm.
So my migraine brain has been doing its best
to look out for me.
It's trying to protect me from the fucking patriarchy.
And I am grateful for its efforts,
even if they are particularly effective.
I mean, by all means, take a month in a cottage, if you can.
Maybe this works for people for whom the migraine is personal.
But I'd be very surprised if it could fix a response
to years in a sexist world.
Only good drugs are going to help with that.
So I know some podcast apps include the show art
like of individual episodes and some do not.
So for those of you who have the kind of app
that does not show the podcast art,
I will tell you that I included a picture of the meme
of the kid in his plaid shirt and his pink pants.
And he is frowning away.
It's like three different squares.
One says congrats.
The other one says happy for you.
And the third one says nice.
Anyway, I feel the visual is useful for this context.
So, well, what song do I have for you?
Well, I looked for songs about, you know,
a month in the country, a month away,
going to the country, living in the country, you know,
someone that had a kind of bucolic atmosphere.
And there were a few.
But the one that I decided to do is a shorter timeline
than a month.
She says she takes 10 days in Woodstock, taken it easy.
So if you know the song, and I'm going to guess most people
don't, it's a song called Woodstock.
But it's not the Woodstock you're thinking of.
This is Alice Smith's Woodstock.
And it's a song I have loved for many years.
It's on my, you know, dance playlist.
I enjoy it very much.
But it did seem like exactly the right sense of like having
a retreat, going somewhere, taking some time to, you know,
replenish.
And also it shares a kind of skepticism about the--
not that it's going to not work.
It's going to work.
I mean, it's good to go away and replenish
and do all of those things.
It's just that it doesn't necessarily
solve all of the intractable problems.
I don't think she's saying all that in the song.
I'm just saying there's a little of both worlds in this song.
So I'm going to play that for you in just a minute.
Meanwhile, thank you so much for listening.
If you like this podcast, please tell someone about it.
Like, review, subscribe, click all the stars you can find.
If you'd like to support this podcast,
I would make a huge difference at patreon.com/emilyardavis.
There's also Kofi.
There's PayPal.
You can do a paid subscription on Substack, if that's your thing.
But mostly, I am grateful to have your ears,
to have you be listening, to have you hear with me.
So for this song, the bass is really something
in the recording, in Alice Smith's recording.
I mean, it's funky.
I wanted to answer it.
It's got a groove.
And it's almost impossible to access that particular thing.
quality when it's just me and the guitar. I did for like a day, I was like, "Should I try and
find my old tuba player and see if I can get him to come over and record this song with me?"
Because it just wants, you know, I don't think you'll miss it not knowing this song, but since I
do know this song, I miss it. And it was trying, like the biggest struggle was trying to figure out
how to give it to you straight, you know. Not to say that there's no groove in there, I think there is.
But it doesn't have a groove of a funky bass, as I'm saying. So here is Alice Smith's Woodstock.
I had this really fucked up dream and I just let it slip away thinking about all the bills I got to pay.
I think I'll hawk my Trinity and buy it back on better days. Spent 10 days in Woodstock taking it easy.
So would you please excuse me? Because I'm feeling quite sad and I'm happy again.
Because it's been 10 days in Woodstock taking it easy. Feeling now like a cello,
go ahead and mark the season, say hello to the fishes for me.
Wow, man, what a sunny day. I can't wait to get out and play. Walk down those city streets,
laughing at all those city creeps. And I've got a lot to organize.
Got a lot of thinking to do. Another day the sun will be out.
Another day the sky will be blue. All the crazy fish saying,
Spent 10 days in Woodstock taking it easy.
Feeling now like a cello, go ahead and mark the season, say hello to the fishes.
[BLANK_AUDIO]
Podcast Summary
Key Points:
The podcast reflects on a personal experience at Podcast Movement, where the creator felt like an outlier among podcasters due to her identity as a struggling artist.
Inspired by a Reddit post about curing migraines through a month in a cottage, the blog explores the limits of self-help and psychological healing for chronic conditions.
The creator challenges the idea that isolation or retreat can cure migraines, arguing that the root cause is systemic sexism, not personal failure or lack of introspection.
She cites scientific evidence that women’s brains show cortical thinning due to prolonged exposure to patriarchal environments, linking this to increased migraine vulnerability.
While the cottage retreat concept is relatable and may help some, she concludes that only medical interventions—specifically new medications—can effectively address the physiological impact of systemic oppression.
The accompanying song, Alice Smith’s “Woodstock,” is chosen for its tone of peaceful retreat and subtle skepticism about solving deep-rooted societal issues.
The song’s groove and emotional contrast mirror the podcast’s message
The creator emphasizes gratitude for her body's protective mechanisms while advocating for medical solutions over personal or spiritual fixes.
Summary:
In this episode of *Songs for the Struggling Artist*, Emily Rainbow Davis reflects on her experience at Podcast Movement and draws a powerful connection between her chronic migraines and systemic patriarchy. Inspired by a Reddit post about curing migraines through a month in a cottage, she critiques the idea that self-reflection or retreats can resolve deep-rooted health issues. Drawing on neuroscience, she argues that women’s brains show measurable cortical thinning due to long-term exposure to sexist environments, making them more vulnerable to migraines.
While acknowledging the value of mental and emotional retreats, she maintains that only medical advancements—particularly new medications—can address the physiological impact of systemic oppression. The episode features Alice Smith’s song “Woodstock,” which captures a sense of peaceful escape but subtly questions whether such retreats can truly heal intractable societal wounds. Emily stresses that while personal healing is important, the real solution lies in addressing the structural inequalities that shape health outcomes.
The piece blends personal narrative, critical analysis, and musical reflection to offer a nuanced perspective on resilience, pain, and empowerment in the face of systemic injustice.
FAQs
The blog discusses how migraines might be a response to systemic issues like patriarchy, and argues that a month in a cottage won't cure migraines caused by long-term exposure to sexism.
No, the podcast suggests that while it may help some individuals, it won't fix migraines rooted in systemic sexism, which are more deeply embedded in society.
The podcast acknowledges the power of the mind-body connection but notes that, in its experience, mental efforts alone have not been effective in treating migraines compared to medication.
The speaker believes migraines are a protective mechanism of the brain, responding to the long-term effects of sexism and patriarchy, with brain changes like cortical thinning possibly contributing to the condition.
The song 'Woodstock' by Alice Smith is featured because it reflects a retreat to nature and a sense of renewal, while also subtly expressing skepticism about whether such a retreat resolves deeper, intractable problems.
The podcast highlights that new medications have significantly improved the quality of life for the speaker and are more effective than mental or lifestyle changes alone in managing migraines.
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