Sweet Loren’s: Loren Castle. How A Recipe Makeover Built a National Cookie Brand
1h 6m 35s
Lauren Castle founded Sweet Lawrence out of a personal need for healthier food after battling cancer and losing her mother to illness. Starting with homemade, allergen-conscious cookies sold at farmers markets, she refined her recipe through relentless experimentation, focusing on natural ingredients and exceptional taste. A pivotal moment came when Whole Foods in New York City embraced her product, validating its market potential and sparking regional growth. Lauren adopted a lean, patient approach, avoiding rapid scaling to maintain financial stability and product quality. Her brand evolved significantly in 2017 when she introduced a fully allergen-free line—removing gluten, dairy, eggs, nuts, soy, and sesame—based on real consumer demand, which became her top-selling product. This shift not only addressed key food allergy needs but also positioned Sweet Lawrence as a leader in clean, inclusive baking. By 2018, the brand achieved full profitability, and its products expanded beyond cookie dough to include puff pastry, pizza crusts, and pie crusts. Today, Sweet Lawrence is a national brand sold in over 30,000 stores, proving that innovation in a saturated market can emerge from empathy, persistence, and deep understanding of consumer needs.
I'm talking every day in my apartment.
I would just test different types of potato starch and tapioca starch, you know, and
different proportions of it.
So honestly, it was just so much playing around.
I tried to hire food scientists to help me because I thought that, like, that would
be the easy solve.
And the food always tasted like a science project.
Welcome to How I Built This, a show about innovators, entrepreneurs, idealists, and the stories
behind the movements they built.
I'm Guy Ross and on the show today, how Lauren Castle made cookie dough taste good, even
without gluten, dairy, and eggs, and then grew that into sweet Lawrence, a brand that sold
in more than 30,000 stores.
A lot of founders think that to build a great brand, you've got to come up with a totally
original idea.
But the fact is, a lot of really great products and the brands built around them are simply
more creative versions of what's already out there in the market.
For example, Graza Olive Oil.
The founders realized most people have no idea how to choose olive oil.
So they made it simple.
Three oils for three different uses.
Two for cooking and one for drizzling on salad or tomatoes.
We packaged it up in a fun, squeezy bottle, and it's become a national brand in less than
four years.
In fact, we really should do an episode on it.
Anyway, today's story is precisely about taking on a category that wasn't very innovative,
refrigerated cookie dough.
And for most of the past few decades, it was dominated and probably still is by tubes
of Nestle toll house.
So and Lauren Castle decided to start selling her own brand of refrigerated cookie dough.
We saw an opportunity not only to offer up an alternative to the usual brands, but eventually
to make a gluten, allergen, and dairy-free and vegan, which sounds like a buzzkill for
a cookie.
I mean, you kind of want all those things in a cookie, right?
But one of you could take all of those things out, the gluten, the dairy, the allergens, and
actually make the cookie dough taste good.
That was how, over many, many years, Lauren was able to grow sweet Lauren's into a national
brand that's now sold in more than 30,000 stores across the country.
And the thing is, Lauren used to sell cookie dough that wasn't gluten and allergen-free.
But when she launched it as an option, it quickly outsold all her other cookies.
So she pivoted and turned sweet Lauren's into a brand entirely aligned with consumers
looking for an allergen-free cookie that didn't taste like cardboard.
Lauren managed to build her business despite dealing with some pretty big personal challenges.
As a teenager, her mom was diagnosed with cancer, and later, Lauren was diagnosed as well.
And it was while battling cancer herself that she developed an interest in healthy eating.
But before all that happened, Lauren Castle grew up in New York City in the '90s.
Her dad was an entrepreneur, and her mom was a busy attorney.
My mother was a founding partner of a law firm, Jacobian Myers.
Oh, wow.
And I just remember her stretching herself then because she was trying to make business
events out at night or dinners with friends, but then also, you know, we were her priorities,
the kids.
Yeah.
I remember, I mean, everybody remembers at law firm because they did TV ads.
It was like one of the early TV ads.
It was the first law firm to advertise nationally.
And she was the face of the brand and a lot of the commercials and -- Really?
Yeah.
And so, you know, and she was, you know, one of the early female partners of law firms.
So she was pretty groundbreaking.
Wow.
Jacobian Myers is a wild.
Wild.
It's an obesity boys song.
Exactly.
It made it to pop culture.
I got more suits in Jacobian Myers.
Exactly.
We used to sing that all the time.
So in some ways, I mean, I mean, obviously, your life doesn't begin.
You know, at age 14, but it really profound change happens in your life because I understand
that your mom was diagnosed with cancer when you were 14, is that right?
Yeah.
So it was a really crazy year because it was my first year of high school and my parents
got divorced.
And then later that year, my mom found out that she had a type of leukemia.
It's all happened in -- I mean, what a year.
One year.
It was a crazy year.
And I really started to feel like an adult from that day on.
And how -- I mean, what was your mom's battle like?
I mean, was it sort of periods where things seemed totally fine and normal and she seemed
healthy in periods where she was just in bed and getting treatment and I mean --
Yeah.
She was so fearless and from the outside seemed so healthy and vibrant.
And I think anyone that knew her would say that.
So she had over a decade battle trying to -- you know, moments when she seemed really
healthy, but it just kept coming back.
Wow.
And you -- during that time went out -- went to high school and college, you went to U.S.
C, I think.
Yeah.
But your mom was in New York, so you would probably go back and force, I can imagine.
Yeah.
And I guess you're done.
You graduate and you are -- I think the plan was to end up living back in California.
Right?
When you were 22?
Exactly.
I loved California and I was like, let me go back home for the summer.
My younger sister is going to sort of apply into colleges.
I can do college visiting with her.
I can check in on my mom.
And then after the summer, I'll figure out my life and what I'm going to do.
So I went to New York for the summer and I woke up one morning and the lymph nodes in my
neck were so swollen that I just knew something was off.
Like more swollen than it would be if you had the flu or some other infection.
Yeah.
So my mom looks at my lymph nodes and I think as someone who was dealing with cancer was
like anything with lymph nodes was really scary to her.
So I went to her doctor and he said you either have nothing at all or Hodgkin's lymphoma.
So they did a biopsy through my neck and you know the doctor called my mom a couple
days later and the doctor said we have to start chemo immediately.
I was diagnosed with stage two Hodgkin's lymphoma.
Wow.
All right.
First question I think most people want to ask is is that I mean what's the prognosis
of for a 20-year-old with stage two Hodgkin's?
So stage two has a really high chance of being cured.
My doctor felt very positive about it but he just wanted to start the treatment immediately
so it didn't become stage three or stage four when it gets harder and harder to reverse.
And so you know he looked at me and he said we're going to get through this and I decided
to believe that you know that is what I held on to.
I mean I can't imagine what it felt like for you.
I can't imagine what it felt like for your mom who was in the middle of her own battle
and now her child is diagnosed with cancer.
I know I'm sure my mom was like how much more can I handle like why me like how can
you watch your kid go through that and you know she really was my soul support so I think
that's why I tried to pick myself up as much as possible because otherwise it was just
too hard I think for both my mom and I.
I mean you get this diagnosis you're back to go to California clearly that's not going
to happen.
You're not moving to California I mean was that clear to you that you that that that
plan was at the window yeah unfortunately I actually I had bought a one-way ticket.
When I went to the doctor for the first time he was like no no no you're canceling that
plane ticket and so when I got the diagnosis I mean I I really for the first time in my
life felt what felt like to be depressed and just kind of hopeless and scared like I just
remember the first couple treatments were really really hard on my body I was dizzy my
appetite was off you know I just did not feel great and then I'd finally start feeling
better but then you'd have your next treatment every two weeks and all of a sudden you feel
not good again and you know this cycle would happen and so start seeing a therapist and
just in one of the sessions something clicked where you know I was kind of complaining about
the when will I ever make it back to Los Angeles and what if this haunts me my whole life
and and she she looked at me and said don't you see how it actually could be such a positive
do you see how you could actually get through this and this could make you stronger more
empathetic appreciate life more feel stronger than ever before and something in my brain just
clicked when I heard that and I was like you're right all right so I think 2007 you complete
the treatment for cancer and at this point are you
going to go back to go to California and a fall through your plan.
Yeah, that was originally my plan was, okay, the second I'm done with treatment,
I'm going to go right back to California, but I just couldn't like my mom wasn't
getting better. And after the treatment was done, you know, my doctor looked at
me and was like, okay, like go be normal now. You're clear. You know, we'll do
checkups every six months, but no big deal. He was saying, all right, you're
22, 23, go get a job. Exactly. Okay, so you don't go to California. You stay in
York City. And I read that that you worked at a bunch of different jobs that I
just didn't quite pan out like, but there was one job that you, I guess you did
like, which was at Levan, the very famous bakery in York City. So what were
you doing over you, Baker? No, I actually was like the salesperson in front
dealing with all the customers. And this is when they had one location. Yeah. And I
just, I saw people line up down the block for fresh warm cookies. And, you know,
I saw the joy and the excitement and like the highlight of people's day was
getting this delicious fresh cookie. And so I could not believe how people would
travel internationally, you know, from all different parts of the city, every age
group, you know, for fresh cookies. And then what I also thought was so
interesting is that out of all the products that were sold in the bakery, you
know, they do breads and muffins and brioche and cookies were the number one, you
know, product sold and the most profitable. And there was just something, you
know, that was really interesting to me about that. I was like, I think this is
America's favorite food. But when I was going through treatment, I decided to
take my health very seriously. And so I started to study nutrition and take
cooking classes. And there was all these books about vegan baking or
killing benefits of coconut oil, which again, it wasn't a thing back then.
Like this was so neat. Nobody talked about inflammation.
Exactly. And I became obsessed because I started to buy all of these
ingredients that were just not mainstream yet, you know, flying in love with
whole grain healthier flowers, like throwing out the white bleached all-purpose
flower that's in most cookies. And, you know, it's still a cookie, but make it
feel like it's made of real whole ingredients. So, all right. So you're, I guess, at a
certain point, you were, you started to make a baked cookies and sell them at a
farmer's market. Yeah. So every time I'd come home, I'd want a bake. And I think
baking became kind of my therapy, like it was just calming. It's happy. And I
actually was so intellectually stimulated by how difficult it was to replace a
classic chocolate chip cookie recipe with these more natural ingredients. So no
unbleached flower, no flower, no wheat flour. No wheat flour, no eggs, no dairy, you
know, no corn syrup, nothing artificial. Wow. And I was just determined because I
am obsessed with a warm chocolate chip cookie. So I kept coming home at night
and playing with recipes and really studying and understanding how does
stevia work in a recipe? How does monk fruit? How does cane sugar? How do they
all interact with one another? And a younger sister who, you know, I would
like leave a cookie plate out with like four different types of cookies that I'd
made that day and give her like a chart to fill out. I just kept testing them on
friends and family until I started to see like my sister say, this is the best
cookie I've ever had. And seeing the reaction of friends and family over and
over again, be like, I love what you're doing. Can I buy some from you? You
should really do this. Like, this is cool. This is different. And I entered a
baking contest and I won. This is like a local baking contest. Yeah. And just in
New York City, a small baking contest. And the judge was a famous pastry chef
and she came up to me and said, you need to do something with this. And that was
the catalyst for you to try and sell them at a farmer's market. Yeah. So Schmorgas
burg, that was a famous one in Brooklyn. And that was in like the hey day of it. So
it was actually like really fun. It was super busy. That was where Oprah used to
like have her people go and scour and discover things. Exactly. And there was a
lot of cool product. So I got a booth there. And how would you, how would you
advertise it in the farmer's market? Would you? Would you? Because it wasn't what it
is now yet. But like, what would you say? So by then it was called Sweet Lawrence.
This was the early days where like, it's not like it was branded and crisp and
really professional. But like when people pass the booth, it would say like
organic cookies, natural cookies. Oh, natural. Yeah, exactly. And actually, you
know, I had other things besides cookies there. I had these muffins. I had
brownies. It was mostly cookies. But I had a couple different things because
again, I just wanted the market to tell me like, what would you buy? What are
you missing in the market? What's interesting to you? And I mean, what, how was
the response? I mean, was it like what, what did you, what did you find?
So the response was overwhelmingly positive. Like people would line up. I would
always sell out. People would say to me, I love this concept. Can you sell this in
grocery stores? Can I just buy the dough from you? Because then later at
home, I can make them warm and fresh with my kids. And cookies were always the
things that sold out first. And, you know, people asking to buy the dough
was really interesting to me. Because then I started to like look into
supermarkets and, you know, whole foods was my local supermarket in New York
City. And I was like, there's no package product. I would be excited to buy
and bake off in my own home. Okay. So you have this
burgeoning farmers market business. Meantime, it's just you, you're baking cookies,
go to the farmers market. And are you still working other jobs to supplement
your income? I'm teaching yoga on the side. Because that was the only
thing that was super flexible. And, and I think I had a short stand at farmers
markets. It was only probably, you know, a couple of months. Because I hated
it. Like it was, it was too hard as a one-woman show to pull off. Like it,
there is so labor intensive. You know, you have the whole table and like
bringing all the products and standing on your feet and and testing the
product. And what if it rains or it just was too unpredictable. But it was
like a great place to try the product, sample the product and get the
confidence. And honestly, here, that consumer's wanted something
in a grocery store. And I guess around this time, you take a,
you get accepted in this program. Like I guess it's a, maybe a New York City
or nonprofit, it's a community program that's like a two-year
free business school education. Yes. So it was part of Columbia Business School.
And so I did that for two years. And I, I started right a business plan for
Sweet Lawrence to figure out what kind of product would I launch?
Was it going to be shelf stable, ready to eat cookies? Was it cookie dough?
Was it, was a bakery a better idea? Right. Because you're making cookies. So you
would think, all right, let me open a bakery like Levant. Exactly. And then I
started to put the numbers behind that. And was like, wait a minute. Like you have
to pay rent day one. And New York City is so expensive. And on a
Sunday, when, you know, the faucet breaks, I'm the one who's going to have to come
and fix it. And I just don't want that lifestyle. And I also
wanted to reach as many people as possible. So opening, you know,
one store in New York City, just, I just felt like I was only going to reach
the neighborhood. Yeah. All right. So you're, you're doing this program
and you are trying to figure out, okay, what does this look like?
Right. Yeah. What is the business going to look like? And I guess in, in this class,
or you would, you, you know, you're talking about what you're doing. And you had a
classmate who actually worked at, at a Whole Foods. Like, was it just like a
stock person or checkout person at Whole Foods in New York City?
Exactly. So I would bring cookies every week. Because I was always
resting, testing something new. And this guy in my class named
Corey worked in Whole Foods in the overnight shift. You know, that was his
side gig to make money, you know, because he wanted to open up a bike shop.
And so I said to Corey one day, how does one even get into Whole Foods?
And of course, he wasn't management or a buyer. But he called me the next day and
said, Lauren, I just got you a meeting with the head grocery buyer at the
Columbus Circle Whole Foods, which was my local Whole Foods.
I think it's also the busiest Whole Foods in New York City.
I was recently there. It's very busy. It's, you know, it's New York City.
It's non-stop. And so I was like, what I could not believe that he got this
meeting. Like, like, not in a good way. My website said coming soon.
Because again, I'm still ideating what my business plan even is, you know.
And I was so pissed off because I was like, I am not prepared.
When we come back in just a moment, why Lauren starts to ride the subway
every day with her toaster oven in tow.
Stay with us. I'm Guy Rise and you're listening to How I Built This.
The most successful business owners don't do it all themselves.
They delegate.
Upwork lets you build a team of highly skilled specialists for every function your business
needs, so you can focus on what you do best and let experts handle the rest.
Upwork gives your business fast access to highly skilled specialists with deep expertise,
so you can fill critical skill gaps, launch projects faster, and scale support up or down
without committing to full-time headcount.
With Business Plus, you can access the top 1% of talent on Upwork.
AI-powered shortlisting delivers a curated shortlist of top freelancers matched to your goals
in under 6 hours, no endless searching required.
Thousands of growing businesses already trust Upwork to hire highly skilled freelance professionals
for everything from one-off projects to ongoing support.
With over 170,000 freelancers holding five-star ratings, you can hire with the confidence
that comes from hiring someone with a verified track record.
It's free to sign up and posting a job is easy.
Visit Upwork.com right now and post your job for free.
That's Upwork.com to connect with top talent ready to help your business grow.
That's u-p-w-o-r-k.com, Upwork.com Hi, it's Phoebe Judge, host of Criminal.
I'm going on tour.
If you like hearing me tell stories about people, well, I've decided to tell stories about
my life and the people I love.
A letter was left carelessly around, so I've sort of caught red handed.
It's a show about secrets and forgiveness.
I hope you'll come see it.
Send all our tour dates and get tickets at ThisIsCriminal.com/Live.
Hey, welcome back to How I Built This, I'm Guy Roz.
So it's 2011 and Lauren's friend Corey has arranged for her to meet the buyer at the
busiest Whole Foods in New York City.
It's a meeting, by the way, that Lauren did not request and is not prepared for.
I didn't want to come off as unprofessional because I didn't even know how to present Sweet
Lawrence, but Corey pushed me to take the meeting to tell the story to bring samples.
And you were going to meet this guy, I mean, again, I should just point out 2011 at this
time, you could still hold this pre-amazon before Amazon about Whole Foods.
He was still a comment for Whole Foods buyers to buy for an individual store.
Like you could go to a store and if they like local products, they still do.
And a manager or buyer for the store can just make a decision and say, "Yeah, we'll buy
the product."
Absolutely.
And so I took the meeting and we really hit it off.
He had kids and he was like, "I think what everyone loves about your product is like
the melting chocolate and the warm and the gooey and the, you know, I think cookie dough
is brilliant because everyone can have the best quality in their own home whenever they
want."
And there's white space.
Yeah, it's interesting because I mean, in 2011, what were the big cookie dough brands
Nestle and Pillsbury probably?
That's really it.
And those aren't really natural products.
Right.
That's what got me more excited too because that was the biggest request was, "Can I just
buy like cookie dough from you so I can make this later?"
So he says, "I like this, but I have to meet with the rest of our team and I have to have
them taste the product and I'll call you tomorrow."
Okay.
By the way, he had not tasted your, I know this sounds weird, he hadn't, you hadn't given
him raw dough.
You would only give him a baked cookie.
No.
Good point.
Because I had never packaged raw dough before.
Yeah.
I just made cookie, I woke up very early, I'd made all those cookies from scratch.
So he was tasting freshly made that morning.
Yeah.
He called me the next day.
I remember I was just walking on the street and he was like, "Lauren, my team is so
excited.
We've never tasted something this good.
How soon can we get this as cookie dough?"
And I just started to cry.
Wow.
So Whole Foods wants to sell your cookie dough, which is great, right?
I just want to pause here for a second because at the same time, I think this was also a
very tough period for you, right?
I mean, on the family front, your mom was still fighting cancer and I think it was getting
worse.
Yes.
So my mom, the chemo treatments weren't working anymore and she was 65 years old.
Her doctor recommended a stem cell transplant and so we got a donor and for the first year,
nothing really changed and so then after the first year, they decided to do another infusion.
And she had just had a terrible reaction to that and a couple weeks later, she was in
ICU and I'm standing up passing away.
She actually passed away right after I verbally got into Whole Foods, but before we actually
had cookie dough on shelf and because she'd been fighting it for, you know, over a decade,
we almost felt like she was invincible.
Like, "Oh, she'll keep figuring out how to get past this."
So it did come as a shock, you know, at any age, I think it's just so hard to lose a parent,
especially when you're close to them and my mom really was my best friend.
Did the focus on having to get this done and figuring this out?
Did it, in a sense, give you something to really just distract you?
Absolutely, so I think between not having an emotional safety net and really wanting
to distract myself with something happy and positive and something that was growing
and exciting, Sweet Lawrence did both of that.
I just felt like this is my road out of here.
Yeah, I mean, it's interesting how, you know, we've had stories on the show in which people
talk about just the clarity that you get when you have to focus and in many ways a gift
when you're dealing with trauma because it focuses your brain and it, I guess it's a double
edge sword.
It doesn't allow you to process entirely, but also it allows you to not become immobilized
by the grief.
Exactly.
I think I've done a lot of therapy, I've tried to process this my whole life, but I think
I'm so grateful to Sweet Lawrence because I could process my own grief of getting sick,
losing my mother into something that could then be a real benefit.
Yeah.
And so meanwhile, I mean, you managed to get your first order of cookie dough into the whole
foods in New York, and when the buyer agreed to carry it, did he give you like an amount
of how much they were going to take like a certain number of cases or whatever?
Nothing quite yet, but he was like, we're going to start small, we're just going to buy
for this store, you know.
So I think when people hear like, oh, you get into whole foods, it's going to be billions
of orders overnight.
It's like, it was the opposite.
It's like eight units a week.
Exactly.
It was really tiny amounts.
So I was making these in my kitchen.
And so when he placed an order, that's when I started to research factories because there
were plenty of people that like rented out commercial kitchens and made their own product
in commercial kitchens.
But I think from the very beginning, I realized like I am a one woman show.
There's no way I'm going to be able to make the product sell the product, sample the product,
and like, I have to find a factory that can make this.
And then I'll have free hands to kind of do everything else.
Right.
And so, I mean, is that hard to do?
I mean, there got to be plenty of factories that do, you know, co-manufacturing for cookies
and baking.
And I mean, this is slightly different.
But I mean, was it that challenging to find a place?
It was so challenging.
I mean, I think things are easier today, but a lot of factories, you know, kind of keep
themselves secretive, or they're not good at marketing.
And so it was so hard.
I just started calling dozens and dozens of places.
You know, I found some factories that were very large scale.
So they're like, I'll run your cookie dough recipe, but, you know, you have to produce
10,000 pounds at a time.
And there was just no way I was going to say yes to that yet.
You know, I was in one store.
I wasn't going to do a huge batch, and then all of a sudden something's wrong with the
batch.
And we have to throw the whole thing out.
And I'm losing thousands of dollars.
Like, I couldn't even afford that.
So I found this tiny factory in upstate New York.
I didn't have a car.
So I took the bus, like two and a half hours up to it.
They'd never made cookie dough before, but they had mixers.
So that's all you need.
They were prepared to do cookie dough and to package it for you.
Yes.
And keep it cold, that was the most challenging part.
Was when you were in only one store to begin with, it's not like some big distributor was
going to take sweet lorins on and deliver, as you said, you know, eight units.
to a whole foods. So I actually hired a guy who worked at the factory to put it in a cooler
in his trunk and deliver it into the city. Okay, I got it. And here's another question, which is
your story, your personal story, was really compelling. I mean, you had been diagnosed with
stage two, you know, cancer, you beat it and it changed how you thought about food and it inspired
this cookie brand. There's two thoughts around this, right? On the one hand, it's cool. You could
tell that story in the back of the packaging. I mean, that was the story of Andrew Abraham and
Organe, right? The other side is, you know, it might be too much about that rather than about
the product, right? And then people might be thinking, oh, is this going to be like, for cancer
awareness or for charity or just the money? Do you know what I mean? Like people might start
to start wondering, oh, is it the proceeds goes at like Newman's own? I don't know. Did you,
were these thoughts going through your head at all? All the time. I in the early days really
actually didn't like talking about the story because first of all, it would bring me back to,
you know, a challenging retraumatizing. Retraumatizing. Yeah. And also, I didn't think it was
that appetizing. I was like, why are we talking about this when we're talking about food and
trying to make people happy and enjoy the people in the back of the packaging? This is a bummer.
Right. And people are crying. I did not want that. But I will say, I, you know, I just listened to my
gut and studied people and my interactions. And I just saw over and over and over again,
how me being vulnerable and telling that story actually became so humanizing for the product.
And it made people want to support me. It made people understand that there was something
different about how I've chosen each of these ingredients. So you put the story from the
Gecko in the back of the package. I did. From the Gecko, a photo of me signature and a little story
of it, you know, a couple of senses. Okay. And we're going to get to what how it evolved over time.
But initially, it wasn't like vegan or dairy free or wheat free or, right? So it was, the
ritual recipe was had wheat, but it was low gluten and it was dairy free. But it did have egg. And
that first year that I was in that one whole foods, I demoed the product. Like I was that girl
with a table every week. And I would bring a rolling suitcase with a toaster oven in it on the subway
to the whole foods, plug it into the aisle and stand in that aisle for three to four hours,
demoing fresh cookies. You know, I think a lot of people forget you can actually bake cookies in
your toaster oven. It's not just for shrinky dinks. And it's not the easy bake oven. Exactly.
You can actually bake your cookies and you can make a gross chicken, small chicken or toaster oven.
I use my toaster oven more than I use my regular oven. Really? Oh my gosh. Yeah. All right. Okay,
so you're doing that. You're baking them at whole foods in a toaster oven. Yeah. Which is great
because it takes like 15 minutes to bake. Less. Yeah. Like 10, 12 minutes to bake. And people are
obsessed with the warm smell of course getting free chunk of cookie freshly made chocolate chip cookies.
That's a that's a good thing to get. So it's interesting also that you were in that whole foods,
right? Because location does matter. And I think one could make the argument that like, oh,
you want to be in a whole foods in like San Francisco or Los Angeles, which is where food trends
begin in the United States are like bolder. You know, but actually it to me, this makes a lot of
sense. And and in some ways, you were really lucky. You were in New York City at that Columbus
Circle whole foods because it is so busy. You have a lot of single young professionals. And this
is like a great product for a young single professional because you could if you had toaster oven,
you want one cookie, you could do that. Yeah. I know exactly. I was so grateful. It was so busy
because I for sure was meeting a thousand people a day. And that was like incredible feedback.
And New Yorkers are picky. They're honest. You know, it was a really good group to be around if like,
I could make a New Yorker appreciate this cookie who has access to a lot of high quality food. Yeah.
You know, I think we could be successful everywhere else. Okay. So you are in the whole foods
in Columbus Circle. And then how how soon after before they're like, Hey, we want you in a few
more stores. So they never said that. I had to say that of, Hey, I want to get into more stores.
So after a couple of months, I got the confidence that we were selling enough every week. I knew
that consumers loved it. And I could handle demoing it a couple of other stores. So I went to a
couple other of Whole Foods nearby. Then, you know, the business, you know, got into fresh direct got,
you know, in the Northeast, it started to take off a little bit. And there was this excitement.
And then I got on the today's show. This is early on. And like 2011 early on, we were really only
sold in the Northeast in supermarkets. But I got on the today's show. Hota copy. It came a huge
fan. She came in and, you know, to the Whole Foods when I was demoing once and got samples.
And you told her your story. Yeah. And she had already been a breast cancer survivor at that
point, I think, right? That's exactly right. And she said to me, when you're ready, I'm going to
put you on the show. Just email me. Amazing. So being, I mean, that must have been a huge,
but I mean, this is pretty TikTok and Instagram. So being on today's show, 2011,
awesome, but you're only available and a few Whole Foods in New York City.
So we started shipping from our website. Okay. So that you could buy it sweetloons.com and, you know,
get it anywhere in the country. And so I get on the show and I literally could not use my phone
for 24 hours because of the amount of inbound calls from people across the country that had questions
that wanted sweetloons sold at their local store. And I just, my gut was like, the whole country's
excited about this. Like, you got to keep going. There's, there's a much bigger picture here.
Okay. Here's my question. How are you financing the business? I mean, you're getting into more
Whole Foods during fresh direct. You get a website. You're shipping. I don't think the shipping is too
complicated because you can just put dry ice packs in there due to day shipping and it's going to
be cold. But still you need money to do this. And there's no way, unless I'm long, the sale of
sweetloons is enough to finance the business. So I used up my savings and then I started a small
friends and family around just friends and family that saw I was working hard or love sweetloons.
Would just put in enough so that I could figure out how to have enough cash flow just to support
the growth of it. How much did you raise? So I raised about a million dollars and I tried to hold
on to that cash as much as possible. So I hired very slowly. I never spent big money on fancy
marketing events or a fancy office. Like I just tried to keep things as lean as possible.
Do you think that being on today's show and being in a couple of Whole Foods made it easier for
you to raise that money? Or do you think it was friends and family just really liked you and
liked your family and believed in you? No, friends and I was amazed how difficult it was to raise
from anyone, especially friends and family. I mean in my head I was like, hey, it's me. My mother
just passed away. I need help. You know me. I'm trustworthy. You know how hard I'm working. I couldn't
believe how hard it was and so I just had to take meeting after meeting to find people that loved
entrepreneurs and that believed in me or wanted to see me succeed and it's part of why I just
I wanted to figure out how to get to profitability as fast as possible so that I wouldn't have to
raise again. This is now we're getting into like 2012, 2013 and I think by this point you're in
what more than 10 Whole Foods? Yes, I'm in probably in 300 stores.
But this is interesting because this is now 2013 is I think the economy is really more or less
out of the emerging from the low point of the financial crisis and it's aftermath and money is
starting to flow again especially to CPG direct to consumer brands. I mean this is like when you
know Warby Parker and Tom's shoes and all these you know Harry's razors are raising lots of money.
What's going to define your brand over the next you know I guess seven eight years from 2013 to
really the 2020 2019 is actually quite slow growth like it wasn't you weren't going to go
30 100 300% next year 500% growth like it was going to be more incremental. I think I was
learning how to run a business for the first time. Yeah, this obviously my first business.
I think I was biting off as much as I could handle and I didn't hire a big enough team to really support
more than like Northeast growth.
And so it was a hard couple of years
because I knew I had something special,
but I just felt like I was a little early to the market
where I was ready to go,
but I don't think the rest of the country
was absolutely ready to support, you know,
a better for you brand in our category.
- Yeah, I mean, I think I first saw your brand
probably only in like 2022.
And I just assumed it was a brand new product.
Even though it had been around since 2011, I now know.
But in many ways, I actually really like that.
I like that incremental slow method,
even if you didn't necessarily like that
because a lot of people in that in your space
were hyper scaling.
Some of those brands don't exist anymore.
You're lucky that you didn't actually grow that fast
because it didn't, it meant that you didn't have to
dial for dollars every, you know, six months.
- No, and I appreciate that because I do actually think
it took longer, but it felt sustainable.
I also didn't know what I didn't know.
There were so many aspects that I had to wrap my head around.
I lived in that state of anxiety and stress
for all those early years.
It was so overwhelming to me.
You know, when you have like a hard day
and you work so hard and you're like head actually hurts,
that happened to me every day.
You know, you were growing, but it wasn't this, you know,
incredible growth where everyone was like,
oh, you've now made it.
And so I had to do all the deep believing in sweet Lawrence.
You know, my accountant, I remember saying to me,
like, are you sure this business is, you know, worth it?
- I mean, I'm assuming you were paying yourself
through the angel money you raised,
but do you remember what you were paying yourself?
You had to pay your rent, you had to have, you know,
to pay your food and costs.
- I think I paid myself $85,000 for those first couple years.
I tried to take as little as possible.
Even though I wanted a fancier lifestyle,
I just, I looked at every dollar,
like it was worth something.
And so I lived in a studio apartment in New York City
and I raised my bed like three feet off the ground
so I could keep huge containers of all my ingredients
under my bed.
And my friends also, you know, just graduated from college,
they're getting great jobs.
They're now a couple of years into their great jobs,
like they're getting raises, they're getting paid more.
They're definitely out partying more than I am.
And I'm pretty, you know, attached to this business
and kind of whatever it needed, I was gonna give it.
When we come back in just a moment,
while Lauren decides to raise the bar even higher
by creating cookie dough without gluten, nuts, soy, dairy,
or eggs, stay with us.
I'm Guy Ross, and you're listening to How I Built This.
(upbeat music)
Hey, welcome back to How I Built This.
I'm Guy Ross.
So it's the mid 2010s and Lauren is figuring out
how to grow her business without going out of business.
And one of the things she's struggling with
is finding a reliable factory to make the cookie dough.
I now was at like my second factory
and all of a sudden one day I got a letter in the mail
from this factory saying, "Within three months,
we'd like you to close up business with us
and be out of our facility."
I remember being just so shocked, so upset, so pissed off.
I couldn't believe they couldn't like have a phone call with me
or like bring me into their, you know,
have a professional meeting.
Like they know this is my livelihood,
they know this is a small business,
they know this is a really big deal.
I asked them for six months and they said,
"Okay, we'll let you stay six months."
I mean, they really didn't specialize in cookie dough.
They did it better than my first factory,
but they weren't doing this at a national scale.
And so it actually was a great force function
because it made me go back to the drawing board
to find a bigger factory that like really specialized
in cookie dough and the right packaging
and figure out how to, you know,
really create something that could finally get me
out of the Northeast and get me nationwide.
- So during this sort of time,
from the time the first Columbus Circle Whole Foods
until like 2016, this is like a five year period
of mainly regional growth, right?
Mainly like Northeast before you would go national,
but it was like, by year five, let's say, or year four,
do you remember what your annual sales were?
- By year five, we were probably 350,000.
- A year in sales.
- A year in sales.
- So you were tiny.
- We were tiny.
- Wow.
I was thinking you were gonna say like $78 million.
I mean, again, under a million.
- I really, this is, I mean, this is very refreshing
because everybody wants to just hyperscale
and legitimately people are worried, especially in CPG,
that if you're not fast enough
and you've got a successful product that's noticed,
somebody's gonna just replicate it in
and have a better marketing plan and more money in beat you.
But actually, I think people worry about that too much.
I mean, this is an example, good example of that because
if all of a sudden, you know, Nestle
wasn't just making told house dough
but was making birthday cake cookies
and, you know, like replicating what you were doing,
I'm not sure it would work.
- No, I don't think it would.
I learned that a lot in the first couple of years,
people would say you have to go faster,
like someone could just create their own recipe
and come in and copy you and, you know,
even the factory that you've left, you know,
could like use your recipe and,
and after being in it for about four or five years,
I realized it's not that easy.
- No.
- It's actually so incredibly difficult
to break into CPG and it's not just about one thing.
First of all, a recipe isn't just a recipe.
When you talk about, let's say oat flour,
there's hundreds of different types of oat flour.
It's not that easy just to, you know,
replicate every single ingredient we have.
We specially pick, you know, our ingredients
out of hundreds and hundreds of different types.
So I think there's just like so much complexity
even within recipes and then there's brand, you know,
it doesn't make sense for, let's say,
an artificial lead-driven brand
to then also create a natural version.
It's like, you know, what do you stand for?
Who are you?
- Okay, so by year five, you're still not profitable
but you are bringing in enough cash
that you're not really burning through
your cash that quickly.
- As we're scaling into more supermarkets,
I need more staff, I need more support.
And so, you know, the bigger we got,
the more it was eating away at, you know,
whatever I'd saved from that original friends and family.
And so the next big jump that the business had
was getting into the publics,
which is one of the large grocery stores in the country.
- Yeah. - Incredibly powerful and does a great job.
And I emailed the buyer and he said,
yes, I'd actually love to meet with Lauren
because the refrigerated cookie dough category
has been flatter declining for years.
So like, I've got to do something to reinvent it.
So I take the meeting and I fly down next couple months
for the real review time.
And he says to me, you know, can you supply all chain,
like all of every single door,
are you set up for the success of this?
Are you?
And I tell him, absolutely, if you give me this chance,
I promise you, I will not let you down.
- How many publics is that, by the way?
- There's about, there's over 1200 publics.
- So you're gonna give me a 1200 publics, okay?
- So I'm so excited.
And then I'm like, okay,
this is the year sweet orange takes off.
So I brought in a food broker to help grow the food service.
And he lived in Cincinnati.
And he gave some samples to his neighbor
and his neighbor called me and said,
I'd like to have a meeting with you.
I work at Kroger.
I just baked off your cookies for my son
and he absolutely loved them.
And of course, I wanna give him natural
and better for you ingredients.
- All right, 'cause Kroger's based in Cincinnati.
- Faced in Cincinnati, and Kroger is the largest,
you know, supermarket in the country.
- How did you manage to fulfill what they need you to fulfill?
I mean, they need scale.
They, I mean, how did you do it?
- Once I got into Kroger,
I hired a COO to help manage the factory and logistics
and ingredient buying.
And then I raised from some friends and family
in an angel investor to have enough funds
to manage this national growth.
- And presumably to attract this high level talent,
you were also gonna have to be willing to give them equity
in the company, significant equity.
- Yeah, I was happy to.
I was happy to say if you join now
and I'm not gonna pay you a huge salary,
but I will give you some equity
and I can now pay you, you know, a salary
so that we all need to live.
But be in this with me for the impact you can have,
for like the growth, 'cause it's not gonna be easy.
And then I got the call that we, you know,
we got into all directions.
doors of Kroger and all doors of Publix in 2016, it completely changed the business.
So overnight you go from being in 300, you know, regional grocery stores and mainly
in the Northeast to like four, like, some like 4,000 stores.
It's a category that's already flat.
You want to really be part of it's, you know, pushing it's, it's, it's, it's, the reversal
of that. So what are you going to do?
So what I wanted to focus on was word of mouth, the customer having an incredible experience
and the packaging popping off shelf as much as possible so that it would do the advertising
for us.
Did you change the packaging at that point?
We did.
We really leaned into magenta as our color because against the competition it really popped
off shelf, it felt very modern and fun and joyful and vibrant and we just kept getting
good response from people.
So we leaned into magenta and then we, you know, we had our callouts of why we were different
on the package.
Okay.
What about sampling?
It's a big investment.
When you're in a few whole foods or even a few hundred, you, you can manage the sampling
and getting the word out, but sampling is critical, right?
It costs money.
We didn't do it nationally, it was too, too big of an investment and we didn't think
that anyone else could kind of replace me or us.
So we decided just to put it on the shelf and be again strategic.
So we really focused on, on testing out a bunch of different promotional sales that would
go on in the store and, and word of mouth.
So it'd be like $2.99 a pack instead of $6.99 or whatever.
Yeah, instead of, you know, $5.99 maybe it's two for nine or something like that.
So that you're just driving people to, to say like, that looks interesting.
I've never seen that.
Let me give that a try.
And it was placed right next to the toll house in the Pillsbury.
Right next to the big guys.
That's where we always wanted to be.
And tell me about how it's, how it does.
So it does fine in that it's not doing terrible.
Everyone loved the concept.
But was it different enough from the big guys to really get attention, really command a
higher price point than they were really, did people feel like it was different and
worth it enough?
Because it wasn't organic, right?
It was never organic and was that something that people under team like, let's just slap
organic on there.
People would say that, but the price would have been even more expensive.
You know, we would have had to raise the pricing, greeners would have been more expensive.
And honestly, I've always listened to the consumer.
And consumers weren't asking for organic.
What they were asking for, because now we're basically sold in every state being, you
know, in public's encroach supermarkets.
So I'm getting, I'm reaching every type of family.
Like this is my dream, like what do people think?
What do they need?
And overwhelming response, hundreds and hundreds of messages from all different types of families
that were like, I am so excited to see finally something new and exciting in the cookie
dos section.
But my kid has a nut allergy, or my husband is gluten for soy free or soy free.
This was just incoming social media messages and on Facebook.
And I just realized, I didn't have the funds to buy expensive research.
This was such gut feeling and just these hundreds of messages of people.
As you say, that were proactively emailing me.
I was not asking them this question.
I was not trying to survey it.
And I realized, like this was such a white space in the market.
And I wanted to make sure that there was cookie dough that was delicious and made of, like,
trustworthy, better for your ingredients.
But I couldn't let, like, to hear all these other people who had food allergies not be
able to eat it.
Like I just couldn't let that happen.
So it sounds interesting.
And I know we get this all the time, but that to me isn't a validation of what will work.
And so if a lot of people are writing in saying, I want allergy free, I want allergy free,
you could just look at the data and say, well, or I want gluten free, like, what percentage
of Americans are celiac, probably half a percent, maybe a little bit more, not many.
I think one one percent of Americans are celiac, but almost 20% have some dietary restrictions
or food allergies.
And so it's not as niche as everyone thinks.
So people are writing and saying, if only, if only it was free of this, free of that,
then what does that mean?
I mean, can you make a cookie free of, you can't make a cookie work, because there's always
going to be somebody who's like, I'm allergic to, you know, to sodium bicarbonate, I'm allergic
to, you know what I mean?
Right.
Everyone knows somebody who has an allergy and you're like, I don't even know people are allergic
to that.
Well, exactly.
And I have no food allergies.
I can eat everything.
But I couldn't deny how many messages I was getting, it was hundreds.
And also I felt like the sweet Lauren's product on shelf wasn't going to win the way I wanted
it to, being just a little bit better than what the other guys were doing.
Interesting.
So for four months, I worked on this recipe, getting rid of really the top allergens.
What are they?
So soy, gluten, dairy, eggs, nuts, sesame seeds.
Those are the main ones.
I just wanted to get rid of the things that were the major allergens.
And after a couple of months, I did a small test run at a factory I found, eventually I found
a factory that was close to me in New Jersey and I was in New York.
So I could drive there, which was huge.
So they were doing some allergen-free baked cookies.
And so I said, well, if you can do baked cookies, can you just do the cookie dough for me?
Yeah.
And they said, yeah, we'll figure it out.
So I said, okay, let's start small so I don't waste thousands of dollars and figure it
out.
So I created this recipe and I remember the first test run.
I remember baking off those samples and I remember I was tearing.
I remember my VP of sales was tearing.
We both were like, we hate gluten-free products and this tastes so incredible.
But how did you, I mean, if you were using eggs, if you were using, you know, other things
of, and then you take it out, what do you--
A ton, a ton of recipe testing.
I mean, I'm talking every day in my apartment.
I would just test different types of potato starch and tapioca starch and different proportions
of it and baking soda work with my oat flour to kind of, because all an egg really does
is bind.
I tried to hire food scientists to help me because I thought that like, that would be the
easy solve.
Yeah.
Like when some food scientists would help me, it never tasted like a warm, delicious homemade
cookie.
It tasted weird.
Okay.
So this is interesting because this is going to actually transform your business.
But this is 2017, I think, so you're about six years into the business.
And you had basically been making cookies the same way.
Now you're going to introduce an allergen-free version or is everything going to become allergen-free?
Great question.
So I show this to the publics and program buyers and say, based on consumer feedback, I'm
really seeing requests for this.
And they said, you know what, we're getting that feedback too.
People want more options that are gluten-free and dairy-free in the store.
So let's try it out.
So I made sure that the package kind of screamed gluten-free and dairy-free because I wanted
to make sure that they didn't confuse it with the original.
And we launched that in 2017 and it became our number one skew.
It had sold everything else in six months.
And it was a chocolate chip cookie allergen-free.
Chocolate chunk.
So clearly, this is a differentiator and how quickly before your team is like, we got
to just make a call here.
Like, should we do allergy-free and non-allergy-free, are we going to use different manufacturers?
Are we just going to go all in on this?
So we talked about it and there just seemed like there was no point in having two different
lines because the allergen-free line tasted just as good or better in the original line.
It didn't taste gluten-free.
So why have two different lines that I just felt like it was so confusing for the brand?
And the refrigerated dough space is quite competitive and small to begin with.
So after six months of seeing the success of this, we said, let's, by next year,
make all sweet-lorn products free at the top allergens and let's change our packaging.
So it doesn't scream gluten-free anymore.
And that way, even though we'll have our gluten-free call-outs and dairy-free and, you know,
nut-free and all of our call-outs are on the package, it's not going to be the most
prominent thing.
It'll be small enough for the people who know, know.
Exactly.
And the people who don't notice it won't notice it, right?
So this is actually why I think you were very lucky that you didn't scale quickly in the
same way that you actually grew slowly because had
Had you been a universally known household name national brand in 2017, when you introduce
it in allergy-free line, and then in 2018, when you decide to completely change the business,
then it might be odd for people, "Oh, all of a sudden they're going allergen-free," but
because I think people were discovering you for the first time in 2018 as an allergen-free
cookie brand.
Exactly, and I think that doing all that took a lot of time, and also I think I saw so
many other brands try to break into cookie dough and not succeed.
And I think it's because they were just not different enough.
So I guess in 2018, all the products, and I think you're still primarily making cookie
dough in 2018, we'll get to what you're doing now.
And everything is going to be vegan, going to be non-GMO's, allergen-free, dairy-free, gluten-free,
peanut-free, everything you sold was going to be that.
Yeah, and I think the thing about cookie dough is that, again, a lot of people can make
cookies from scratch, but it is so difficult to bake gluten-free and vegan.
It took me hundreds of recipes to get there.
Okay.
Today, from what I gather, the refrigerated cookie dough market category in the U.S.
about a billion-dollar business.
Exactly.
So that's today.
This is 2018.
It's probably more like five, six hundred million at that point.
This was a turning point, obviously, for the brand and for your bottom line, because I
think this 2018 is the first year you became profitable, fully profitable.
Exactly.
And after struggling and figuring out product market fit and all the years of building
this, to be able to feel like I was finally building a healthy business that was profitable,
was growing, it was so differentiated.
So would you estimate, like, by the end of the first year where you go fully allergen-free,
or are you, like, five million dollars in sales?
We're doing about three and a half million.
Okay.
So, all right.
So you have, I think, by 2021, you're in 13,000 stores, and today you're in, like,
30,000 plus stores, but you start to go beyond just cookie dough.
So you get into puff pastry, pizza crusts, pie crusts.
And all, you know, eventually, I think, recently gotten into scones.
And I think last year, I've read that you were projected to do sales over a hundred million
dollars in 2025, and you're privately owned.
So, you know, that you don't release your numbers publicly, but clearly you're much, much
bigger than you were in 2011 and even 2016, because now you're 14 years into this business.
Yeah.
We have 40 plus employees now, and we've made it to the Inc. 5,000 list.
For the last eight years in a row, consecutively, is one of the fastest growing companies in
the US.
That's privately held.
We're growing up finally.
It's about time.
You started it when you were so young.
What do you think about the sort of the long-term game plan here?
I mean, there are some investors, and you've got a significant business, allergen-free
category.
I mean, you could go public one day or possibly more likely, you know, one of these big
players may want to buy you.
What do you imagine?
I mean, you know, if one of these big companies was like, hey, you know, we're ready to
talk.
I just can't really think about that yet, because I feel like I've worked so hard to get
Sweet Lauren to this next platform where we truly are distributed in all the major retailers.
We are profitable, and my five-year-old asked if she could take over the company when she's
older.
I really love it, I think I've found my thing, like the thing that gives me joy.
I think it's, I am not planning on stopping anytime soon.
I really enjoy the work.
It's a lot.
It was my first kid, and the bigger it gets, the more consuming it is.
But I just want to really enjoy this time and keep it going.
When you think about, you know, the journey you took, and I mean, the ups and downs, and
the slow growth, and the fast growth, how much do you think of where you got to has to
do with luck, and how much do you think has to do with the work you put in and the grind?
I am grateful, and I am lucky to be healthy, to be here, to have three healthy children,
to have a great partner, to have figured out the business, but I've had a lot of unlucky
things happen too, that were, you know, a huge challenge for me.
And I think what I did was, I just looked at those challenges and said, "This isn't going
to be my story."
Like, I'm in a dream of a happier, fulfilling, abundant life, and I'm going to do whatever
hard work I need to do to get there.
That's Lauren Castle, founder and CEO of Sweet Lawrence.
Hey, thanks so much for listening to the show this week.
Please make sure to click the follow button on your podcast app so you never miss a new
episode.
And if you're interested in insights, ideas and lessons from some of the world's greatest
entrepreneurs, please do send it up for my newsletter at gyros.com or on the substack.
This episode was produced by Carla Estevez with music composed by routine era Bluey, who
was edited by Niva Grant with research help from Alex Chung.
Our engineer was Jimmy Keely. Our production staff also includes Casey Herman, Chris
Messini, Sam Paulson, Catherine Cipher, JC Howard, John Isabella, and Elaine Coats.
I'm Guy Raaz and you've been listening to How I Built This.
Podcast Summary
Key Points:
Lauren Castle built Sweet Lawrence by transforming ordinary refrigerated cookie dough into a healthier, allergen-free alternative that tasted great.
She started by selling baked cookies at farmers markets, using natural, whole ingredients and testing recipes extensively to improve taste and quality.
A key turning point came when Whole Foods in New York agreed to carry her product, launching regional growth and validating consumer demand.
Lauren prioritized sustainability and slow, steady growth over rapid scaling, allowing her to build trust and refine her brand without financial strain.
Facing personal challenges including her mother’s illness and her own cancer diagnosis, she found purpose and strength in creating accessible, wholesome food.
In 2017, she launched a fully allergen-free line based on consumer feedback, which quickly outperformed other products and became her best-selling item.
By 2018, all Sweet Lawrence products became gluten-free, dairy-free, vegan, and non-GMO, aligning with a growing market demand for safe, clean ingredients.
The brand expanded from cookie dough to include other baked goods and now sells in over 30,000 stores nationwide, becoming a trusted name in healthy, inclusive food.
Summary:
Lauren Castle founded Sweet Lawrence out of a personal need for healthier food after battling cancer and losing her mother to illness. Starting with homemade, allergen-conscious cookies sold at farmers markets, she refined her recipe through relentless experimentation, focusing on natural ingredients and exceptional taste. A pivotal moment came when Whole Foods in New York City embraced her product, validating its market potential and sparking regional growth.
Lauren adopted a lean, patient approach, avoiding rapid scaling to maintain financial stability and product quality. Her brand evolved significantly in 2017 when she introduced a fully allergen-free line—removing gluten, dairy, eggs, nuts, soy, and sesame—based on real consumer demand, which became her top-selling product. This shift not only addressed key food allergy needs but also positioned Sweet Lawrence as a leader in clean, inclusive baking.
By 2018, the brand achieved full profitability, and its products expanded beyond cookie dough to include puff pastry, pizza crusts, and pie crusts. Today, Sweet Lawrence is a national brand sold in over 30,000 stores, proving that innovation in a saturated market can emerge from empathy, persistence, and deep understanding of consumer needs.
FAQs
Lauren spent years testing recipes in her apartment, experimenting with starches like potato and tapioca, and removing allergens such as gluten, dairy, eggs, nuts, and soy. She found that removing these ingredients didn't compromise taste, and after extensive testing, she created a delicious, allergen-free product that consumers loved.
A growing number of consumers with food allergies were requesting allergen-free options. Lauren responded to this demand by launching a dedicated allergen-free line, which sold out quickly and became her top-selling product, proving there was a significant market need for safe, tasty, and accessible alternatives.
Lauren started with minimal funding, operated from a studio apartment, and had to build a business slowly. She struggled to find reliable factories, manage logistics, and raise capital, often relying on friends and family. Her growth was gradual and sustainable rather than rapid hyper-scaling.
Diagnosed with cancer and later losing her mother to cancer, Lauren developed a deep interest in healthy, natural food. This personal journey motivated her to create a healthier, more transparent product that offered comfort and joy without compromising on quality or safety.
She received overwhelming consumer feedback requesting allergen-free options. After testing and confirming the product’s quality, she made the strategic decision to eliminate allergens across all products, aligning with a large and growing market need while maintaining taste and quality.
She secured a meeting with a Kroger buyer who recognized the decline in refrigerated cookie dough and saw an opportunity to reinvent the category. With support from a food broker and strategic sampling, she expanded into national chains, which significantly accelerated her growth.
Chat with AI
Loading...
Pro features
Go deeper with this episode
Unlock creator-grade tools that turn any transcript into show notes and subtitle files.