In this special "Summer Spouses" episode of *Conan O'Brien Needs a Friend*, hosts Liza Powell O'Brien, Amanda Lund, and Tak Baroyan—spouses of Conan, Matt Gourley, and Sona Ovsessian—sit in the hot seat to discuss their lives alongside their famous partners. The conversation opens with lighthearted jokes about the episode's name and the novelty of being interviewed, with Amanda admitting she finds it scary to talk openly, while Tak notes Sona gave him a "don't embarrass me" look but let him speak freely.
The spouses explore how their partners are in real life, agreeing that Conan, Sona, and Matt are consistent personalities—no compartmentalization—with Conan described as a true extrovert who visibly struggled during COVID lockdowns, unlike the more introverted Matt and Amanda who need to recharge. They share amusing stories, such as Sona being recognized at a Hawaii hike but still denied parking, and Matt becoming a "Disney dad" who takes their daughter to Universal for the Water World stunt show.
The podcast's impact is a key theme: Sona and Matt now get recognized regularly, and the show has become a stable career for Matt and Amanda, who also discuss their own creative projects, like Amanda's theater piece in Aspen. They touch on boundaries, trusting Conan's instincts, and a funny incident where Conan's voice came through a baby monitor, startling Amanda. The episode wraps with playful speculation about a "Fall Spouses" edition and a mutual hope that their marriages survive the experience.
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English Follow along with audio Add speaker labels Report an issueSummer Spouses with Conan O'Brien, Sonam Ovsessian, and Matt Gourley, and Liza Powell
O'Brien, Tak Baroyan, and Amanda Lund.
Hello, and welcome to a very special episode of Conan O'Brien Needs a Friend.
My name is Liza Powell O'Brien, and I'm here with Amanda Lund and Tak Baroyan, the spouses
of Matt Gourley and Sonam Ovsessian, respectively.
Welcome to Summer Spouses.
Doesn't that make you think that there's going to then be a fall spouse, and like they're
going to have to get remarried to new people every season so that there's something to
put on the air?
Oh my gosh, Summer Spouses.
Right?
I mean, I could take a break, you know?
I could use a break.
Heard, by the way.
That is a very good idea.
Okay, how has this been so far for everybody?
It's been great.
Great.
It's the first time for me.
You've done this before, right?
On a podcast?
I have not done, like, what I haven't done is sort of the being yourself and talking
about your life on a broadcast.
Like a chit-chat show is what I call that.
Do you?
And you do them, right?
I, not like this.
I mean, I have like one chit-chat show with my friend Maria, but it's behind a paywall
and I'm pretty convinced like no one is listening, so it feels very safe.
This is scary because people are like, we've got eyes and ears.
By the way, I think we, fewer every second, I think.
Maybe on this one.
It's going to be out there forever.
Right.
Also that.
Yeah.
Yeah, but it felt like fun to be in the hot seat a little bit.
Did your spouse act a little bit differently in this room with you in it?
That's a good question.
I was getting like supportive nods.
From him?
From Matt, yeah.
From Matt, okay.
Did he look, was there fear in his eyes?
Um, he told me right before we came in, he was like, it's okay.
Like you can.
Whatever you.
He said, you can speak freely.
Okay.
And so I kind of got the green light.
Yeah.
A little bit.
Does that mean that you're not usually encouraged to speak freely?
No, there's, I've signed a nondisclosure.
Yeah, I suppose that makes sense.
What about you?
Was Sona different?
Sona was always Sona, right?
Yeah, yeah.
She was kind of giving me that, don't you fucking embarrass me.
But was she also.
No, I'm just kidding.
Was she also just walking?
Watching, it felt like she was also maybe a little quieter.
Like she was really interested in hearing what you had to say.
Yeah, yeah.
She was letting me talk for a change.
Is that unusual?
Yeah, exactly.
That's not the norm.
Yeah, no, it is.
We're cool.
She was about the same.
She's always herself.
That's like her thing, right?
Yes.
No matter what circumstance.
It's a gift.
Yeah.
Really.
It's not typical, I don't think.
It's not.
And how about your kids?
Does one of them take after each of you or are they like from somewhere else entirely?
I think.
So I think Mikey is more Sona because he's like very adventurous and just hardheaded
and stubborn.
And Charlie and he's very extrovert.
And Charlie is more like, you know, he's more me.
I think he loves to draw and he likes to do his own thing and like look at his monster
books.
Yeah.
And just sort of do his own thing, you know?
Yeah.
Yeah.
We just got these great thank you notes from them for their birthday presents, which was
adorable.
And I'm going to frame them.
I don't have little kids right now to do that with.
And one of them drew a picture and the other one wrote Michael.
Thank you, Michael.
And Sona was like, this couldn't be a better representation of how different my kids are
from each other.
That's it.
Is one of them more social than the other?
Depends on the day.
Sometimes Mikey gets a little shy for some reason.
It's kind of weird.
And Charlie steps up and like tells the jokes, you know, which is like so like unexpected
because he's like, I don't know.
Because he's more of an introvert, you know?
Yeah.
But he can tell that like the usual host isn't there.
So he's filling in.
Yeah.
Yeah.
But I would say they're, you know, they're equally social kids and, you know, they always
approach other kids and talk to them, introduce themselves.
It's really cute.
That's very cute.
Yeah.
Well, I say you're such a natural at this.
Well, I'm just nosy.
That's a great voice.
Oh, thank you.
Thank you.
Have you just been like watching Conan all these years?
Like, I could.
I could do it.
No.
Better.
No.
No.
I had a nightmare once.
I don't know what brought this on that I was supposed to go out in front of people and
entertain them.
And I had a I'd never had a panic attack in my life.
I had a panic attack in my dream because I thought I had to go do that thing that he
does.
And there's no way I could do it.
So, no, I never watch or listen to him doing what he does and think, like, let me at it.
No.
No sweat.
No.
Are you guys a little bit closer in terms of your skill set?
Maybe you're both performers.
Maybe a little bit.
But yeah, I don't know.
Yeah.
Yeah.
Probably a little bit because what we cross over a bit like Matt will be on my shows and
I'll be on his stuff sometimes.
So, yeah, we do some crossover.
What's your favorite kind of performance?
Like, is it theater?
Is it TV acting?
Is it?
I probably theater.
I really actually love podcasting.
It's just I.
Really?
I just really, really like it.
There's just so much creative freedom in it.
And like, you probably, I don't know, maybe felt that when you did your show.
Yeah.
Yeah.
Well, yes, there were.
I mean, I felt it was.
Let's hear it.
It was.
No, it was.
It was great.
I couldn't believe I got to do it.
It was also I signed myself up for so much work that I started to be very grumpy.
And it is.
That was a lot of research.
It was a lot of research and writing.
And and I was doing it sort of in in lockstep with my younger kids.
The last two years of high school.
And then he graduated and I was like, we're done with school.
And I sort of felt like I don't want to write any more papers.
And it was it was kind of funny.
But so it felt like a really it felt like a limiting format that I had set up.
But I liked that.
Yeah.
I appreciate boundaries and stuff like that because I'm terrified of improvisation.
So here we are.
Yeah.
So it's a very different type of of podcasting.
Do you have any other projects?
Coming up podcasting or.
I don't have any other podcasting projects coming up.
No, I have.
I have a theater piece in a in a in a festival in Aspen.
And I feel like theater is where it's at right now.
Is that what's happening?
Like, should we all be that?
You know what I mean?
Right.
Well, it's like how live shows are the sort of backbone of the music industry right now.
I think.
And yeah, these people are in.
These people are in to experiences that you cannot that not every single person in the
world can just get.
Yeah.
I know.
Podcasts are dead.
Right.
Right.
Exactly.
We can all agree.
Like, that's what we've decided.
Sorry, guys.
Yeah.
We're done with that.
Yeah.
No, I think in other parts of the world, too, like in in London and Europe, I think there's
a lot of theater happening in like sort of grassroots seaways.
And I think the U.S. is having a bit of a difficult moment with the funding issues.
But but I don't think it will ever not quite completely go away because it's so human.
But yeah.
But maybe this is the new campfire.
R.I.P.
Summer s'mores.
I mean, I don't know if it's totally gone forever.
OK, let's see.
We have other prompts here.
How has the podcast impacted your lives?
Sorry, I read that wrong.
Has the podcast impacted your lives?
And if so, how?
Well, we get like Sona gets recognized all the time.
Now, really, she's like a full blown celebrity at this point.
Wow.
Yeah.
Because that happened after you got married.
Yeah.
Was that weird to go through that transition with her?
I mean, she people kind of knew she was when we were dating.
But like now when we went to YouTube with the podcast and everything, because people knew
her from the remotes from the show before.
But now it's the podcast is huge.
And everybody just like, I know your voice.
Oh, my God.
And I'm like, people freak out now.
And they ask for.
Your pictures.
As Sona actually says, can we take a picture?
Oh, my gosh.
That's great.
I love that.
That is so generous.
With her camera.
Yeah.
Her camera.
We have a collection at home.
Record it all.
All my fans.
A wall of them.
But it was so weird when we were in Hawaii like a week ago and we went to where do we
go?
We went to the Diamond Head hike.
Oh, yeah.
Yeah.
And there was like the booth where you park.
And these two girls are working there.
And and Sona's like, watch this thing.
You're going to know.
And we we we drive up and our cousin, our cousin from Australia, Steve, he's there.
And so we drive up and they're like, hi, like, hi, can we park?
It was like, no, you have to buy parking.
You have to go.
You have to pre arrange parking or you have to go drive down the tunnel and park there.
And then our cousin Steve's like, Mike, do you know who she is?
And she's like, it's Sona.
And they got all giggly all of a sudden.
Yeah.
Like she got they got like super stoked.
I was like, oh, my God, I'm never going to live this down.
So then and I was like, so now that this happened, can we park there?
Or like, no, you still got to go down the tunnel.
Celebrity has its limits.
Yeah, that was that was it.
Yeah.
I feel like you can kind of identify a podcast listener in the wild.
You know, you can be like that person's going to approach.
Yeah.
Yep.
There's a lot of approach.
Yeah.
I have none of that.
because people were coming up to me
to him before i knew him and so i can't you know i can't tell who knows him for what people still
come up to him and say i love your show and i'm thinking which one what there isn't a show unless
this is a show maybe it's a show and i bet like the travel show has brought in new audience
probably because that's a whole different yeah yeah worldwide okay yeah well you didn't answer
oh yeah i think for me it's been interesting because like both matt and i are both like we
work like gigs you know and then especially podcasting it's like you'll do a podcast like
on it's regular yeah and then having something that is such so regular it's like the nine to
five job at this point you know which i never would have thought podcasting would have been for
us but it's like okay yeah this is like we're yeah this is the career you know which is you i don't
think either of us could have foreseen that right that it was going to be like podcasting was like
the stable thing because right now
like everything's so in flux with the other parts of the industry you know so that's been really
cool and then also post youtube matt gets recognized all the time yep but there's like
certain places where you can kind of you think there's a higher chance of it happening like any
any theme park like he'll usually get recognized a couple of times how often are you in a theme
park i want to ask you know and when i met matt like he had worked at theme parks but he was like
i'm not a theme park person but then having a
kid he's like a total disney dad now it was like the minute we took glenn for the first time to
disneyland and like he saw her light up when she saw mickey mouse like he cried okay he couldn't
he was like this is so magical oh my god and now they're like he's taking her to the to universal
like a lot he'll play hooky days where he's his beard yeah yeah he's going for him like actually
because she he takes her to go see the water world stunt spectacular
okay um and to the point where they're like regulars now and so i don't know if you're
familiar with water world the movie yes okay yeah you're a big big fan huge huge kevin costner okay
yes thank you okay so there's the villain in it it has some funny name i don't remember what it is
but anyway he's oh look they're all getting their phones i feel so powerful i never have this in my
other podcast um anyway so the deacon the deacon the deacon okay so they're like glenn's a big fan
of the deacon and after the stunt he's like oh my god he's like oh my god he's like oh my god he's
they wait and talk to the deacon and like take pictures with him but apparently he's retiring
so so they got to go catch his last show is he going to be replaced by someone else i i guess
like i don't know and well she'll have to be in on those auditions i think yeah so yeah glenn could
play the deacon that's great
who
you
actually listens to this podcast i used to listen regularly and then i got a little
uncomfortable with like the every talking about our lives and stuff so i just kind of was like
it's like not looking at the comments anymore yeah yeah yeah so i uh now i just watch like
chunks of it on my feed okay have you and sona had like boundary conversations about what
you are comfortable with her sharing no
i mean i don't want to be like don't talk about this don't talk about this like it comes with
the territory you know also do you feel okay because for on on our end i i am always impressed
with sort of conan's innate sense of boundary i think he's got he's i would not be good at that
i'm i'm a blabber and he yeah we can tell well of everyone's information too so don't tell me
anything um no but he has a very i think a very good inner compass about um how not to hurt anyone
basically oh yeah um and not share things that you know shouldn't really be shared even if they
would get a big laugh so i i have never even had that thought oh how interesting yeah yeah the same
with matt i feel like i kind of just trust him there was only one one time this is a while ago
but it was it was actually like four years ago when glenn was a baby and i don't know what they
were gabbing on about in here but there was something about like matt had the monitor maybe
i had gotten an alert from like our we have like a wi-fi connected monitor in the nursery and i'm
sitting there in like the dark nursing glenn and she's like asleep on me and all of a sudden i just
hear hello and it's conan's voice coming through the baby monitor and i was like like so scared to
like i didn't know what was happening um and i was like hello like hello i'm the baby's sleeping
and then i just hear like this laughter like chuckling over there and i was just like what
is happening in the mouth like i'm sorry i'm sorry like i guess i don't know what bit they
were doing where he was like here and i can even like talk through the monitor and he didn't know
that i was in there with a sleeping baby and i think that was the only time when i was like i
don't like that yeah right
thank you that scared me no thank you but but otherwise um i listened to some episodes of the
show but i hear a lot of it being edited because matt's always working on it so you know i'm like
around in the back house in his office where he works and i always hear lots of you know i hear
the raw audio and i hear get to hear what's taken out um do you ever disagree with an edit no but
sometimes i will say not like i'm taking any
credit but there's times when i'm i'm advised like oh yeah maybe that could go or stay maybe just a
couple times where i get to i get to like a little hear some of the notes too that are coming he's
receptive to that oh i mean yeah like he'll do whatever i say i'm just kidding um no but it is
cool to hear him editing it yeah you know and just to see that what he takes out it's never like
really big things because they're such pros especially when it's like you know like you're
just the three of them you know a lot of that is just yeah what they record is what you hear yeah
yeah i want to ask if there's ever been anything from a guest that's been edited out that you i
mean that's more of a these guys know yeah i'm sure that's every podcast right i mean it happens
but it's actually less than you would think like we give everybody the same disclaimer when they
walk in you know this is a safe space we'll take out anything you want just let us know either in
the moment or afterwards if you're driving home or the next day if you feel uncomfortable at some
about something we'll 100 take it out and it's really rare that that that happens it happens
it's just very it doesn't happen often and does anyone ever call in after they hear their episode
and say i want you to i don't know i've never heard remorse i've never heard of that i've never
heard of that happening every everyone i think the biggest yeah i mean every once in a while like
maybe once or twice a year like sometimes the order might change a little bit like it might be like oh
like this was great we should put this more up front but for the most part it's kind of like the
as it happens kind of like the tv show i mean it was kind of like shot on tape and then so yeah
that was you guys might be the first right exactly yeah to redo all of it
um so people always ask me especially is he like this at home like this being however he is out in
the world um and uh and he he is who he is no matter what is happening like all the time in
the mirror no one around he's always doing his stuff but it's all of that there is no it's
there is no um compartmentalization of his character or his you know nonsense so he he is
what you see is what you get no matter where who you are um is that how does that compare to you
guys especially with like this show pretty much yeah and just to uh just to say about conan like
it was just so refreshing when i first met him to see that he's like that in real life he's just
this great awesome guy and sometimes you meet people who are like oh i don't know i don't know
and they're like oh it's not like that on on tv you know yeah right but like who tack like who
i'll tell you later um but yeah he's i love conan and he said some very nice things about me and i
just well he means yeah he's the most he said even when you're not listening you but he says
him even when you're not listening okay that's the real test uh but as far as uh sona yeah she's
basically the same person everywhere is there ever any time in your lives together where she
is someone a little like conan used to say when my grandmother called he could always tell she
was on the phone because i would suddenly sprout a bonnet like and hello and how are you you know
that kind of like i yeah i just you know i zealig'd right back to her whatever she was giving so is
there anything that gets sona to do that or no i maybe when she's making some kind of like
professional call on behalf of
conan like making reservations hi this is someone calling from conor brown's office
oh a professional voice yeah the professional voice yeah but she's always like love to hear
that she's recording she's extra nice to other people like you know like the staff and right you
know people are restaurants and and hotels yeah yeah that's pretty much the only difference she
gets even nicer yeah yeah it's good yeah it's a good way to go there's such like a magic charisma
and like well conan obviously is a total pro and then sona and matt are just like they're such
good laugh yeah like it makes you feel so safe in a podcast to have that like they're just looking
at you beaming wanting you to succeed and supporting you with their laughter but they also
they like stand up for themselves you know like he's a he's a big he's a big presence in any room
and but they they hold their own which i'm always really happy to hear it's it's so it is just truly
magical i feel like matt is basically the same but i don't know if like sona and conan are like
true extroverts because they come across super extroverted and it seems like they are that i i
wouldn't i mean i would have assumed that you know that he is but i don't really you know think of
that way so much but then during during the lockdown part of covid um i was benefiting from
some of the changes like i didn't have to drive to a bus stop at 6 30 in the morning i didn't have
to make a bunch of meals
before everyone left for the day and so and we were all just together and you know that sort of
hunkered down thing that and so the kids and i were all kind of at the beginning sort of happy
about it and and i looked over at conan and he was like a house plant that no one had watered
in four months he was visibly starting to wilt yeah and i thought oh this is what people mean
when they say extroverts get energy from other people yes he does and i i don't i think it takes
energy from me to to be social and so it's a real like he's very extreme that way so what about matt
matt doesn't seem that extreme he's i mean like on the podcast you'd be like oh he's an extrovert but
i think he and i are both similar we like we love to socialize and be around people but we're
introverts so we gotta come home and just like power down yeah yeah you know and like just kind
of chill out for a little bit yeah call that extroverted introverts yeah yeah okay maybe
that's what he is yeah yeah that's what i am too oh it is okay yeah like after this i'm just gonna
go pass out in my car oh yeah we'll just see you park your car i know we don't allow you back in
the house for a while well we drove separately that's why but yeah i'm gonna need a nap uh-huh
and uh maybe a meal yeah yeah you need a little cookie or something maybe a drink yeah i don't
know it's like you gave blood yeah yeah i know i'm in a vein exhausted yeah exactly oh my god
how do they do it okay this has been
great yeah um let's hope we're all still married to these people by the next time
yeah i thought we did good we could have gone a lot harder maybe if they invite us back for
fall spouses we had a really good time doing this i hope people had fun listening to it and
tune in next week when you will get to hear all six people around the table at the same time oh boy
conan o'brien needs a friend with conan o'brien sonam of sessian and matt gorley produced by me
matt gorley executive produced by adam sacks jeff ross and nick leo theme song by the white stripes
incidental music by jimmy vivino take it away jimmy
our supervising producer is aaron blair and our associate talent producer is jennifer samples
engineering and mixing by eduardo perez and brendan burns additional production support by
mars melnick talent booking by paula davis gina batista and brit khan you can rate and review this
show on apple tv and google play.com.
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© transcript Emily Beynon
Podcast Summary Short Detailed
Key Points: The episode features Conan O'Brien's and the podcast hosts' spouses—Liza Powell O'Brien, Amanda Lund, and Tak Baroyan—discussing their experiences on "Summer Spouses." The spouses share how their partners (Conan, Sona, and Matt) behave at home versus in public, noting consistency in personality, with Conan described as an extrovert who wilted during COVID lockdowns. They discuss the podcast's impact, including increased recognition for Sona and Matt, with humorous anecdotes like a parking encounter in Hawaii and Matt's Disney dad transformation. The conversation covers personal boundaries on the show, with trust in Conan's judgment and rare instances of edited content, plus a funny baby monitor incident involving Conan. They reflect on their own creative work, with Amanda favoring theater and podcasting, and Tak noting the podcast's stability in a fluctuating industry. The episode ends with playful banter about future "Fall Spouses" and a wrap-up including production credits. Summary: In this special "Summer Spouses" episode of *Conan O'Brien Needs a Friend*, hosts Liza Powell O'Brien, Amanda Lund, and Tak Baroyan—spouses of Conan, Matt Gourley, and Sona Ovsessian—sit in the hot seat to discuss their lives alongside their famous partners. The conversation opens with lighthearted jokes about the episode's name and the novelty of being interviewed, with Amanda admitting she finds it scary to talk openly, while Tak notes Sona gave him a "don't embarrass me" look but let him speak freely.
The spouses explore how their partners are in real life, agreeing that Conan, Sona, and Matt are consistent personalities—no compartmentalization—with Conan described as a true extrovert who visibly struggled during COVID lockdowns, unlike the more introverted Matt and Amanda who need to recharge. They share amusing stories, such as Sona being recognized at a Hawaii hike but still denied parking, and Matt becoming a "Disney dad" who takes their daughter to Universal for the Water World stunt show.
The podcast's impact is a key theme: Sona and Matt now get recognized regularly, and the show has become a stable career for Matt and Amanda, who also discuss their own creative projects, like Amanda's theater piece in Aspen. They touch on boundaries, trusting Conan's instincts, and a funny incident where Conan's voice came through a baby monitor, startling Amanda. The episode wraps with playful speculation about a "Fall Spouses" edition and a mutual hope that their marriages survive the experience.
FAQs Who are the hosts of the 'Summer Spouses' episode? › The hosts are Liza Powell O'Brien, Amanda Lund, and Tak Baroyan, who are the spouses of Conan O'Brien, Matt Gourley, and Sona Ovsessian, respectively.
How do the spouses feel about being on the podcast? › They find it fun but a bit scary to be in the hot seat, as they're used to being behind the scenes rather than talking about their lives on a broadcast.
How did Sona's behavior differ when her spouse was present? › Sona was quieter than usual and let her spouse talk more, though she was still herself and gave him a look not to embarrass her.
What are the differences between Sona's two children? › Mikey is more adventurous, stubborn, and extroverted like Sona, while Charlie is more introverted and enjoys drawing and doing his own thing.
How has the podcast impacted Tak's life with Sona's fame? › Sona is recognized all the time, and fans often ask for pictures, which Tak finds amusing, though it doesn't get them perks like free parking.
Do the spouses have boundaries about what is shared on the podcast? › No, they trust Conan and the hosts' sense of boundaries, and there was only one incident where Conan's voice came through a baby monitor, which scared Liza.