[SERIES] The I've Tried Everything Guide: Intro | Ep. 1 of 8

Hello and welcome to the "I've tried everything" series. If you're listening, it might be because you've been on this frustrating journey trying to fix your hormones and get your period back on track. Well, I'm Bridget Walton, I am a women's hormone coach, but more importantly, I have been exactly where you are. I spent years trying to figure out my hormone problems. I tried supplement after supplement, I restricted my eating, I pushed myself harder at the gym, but nothing worked. It wasn't until I discovered that my issue was actually rooted in gut dysphiosis after taking some antibiotics that completely threw my system off, that everything really started to make sense. And that experience led me to become an nutritional therapy practitioner, and now I specialize in functional hormone health and restorative wellness. I support women through four to six months, one-on-one coaching packages where we use functional lab testing, holistic nutrition, and personalized protocols to get to the root cause of your hormone and gut imbalances. Now, here is what makes my approach different. I don't guess. Most hormone coaches don't use lab testing, but I combine my coaching training with holistic nutrition and functional testing. This means that we get to the root cause of your imbalance faster, and you restore balance sooner because we're not over here making assumptions. We're creating a targeted clear protocol that's backed by your individual biology and backed by science. It's from this client work, over the past few years, working with dozens of women just like you, that I've gotten clear on the patterns that I see. The mistakes that women make, the foundational areas that they skip, the critical connection between gut health and hormone health, and that's what you're about to hear in this series. This eight episode series is designed to help you understand what's holding you back, but more importantly, what you can do about it. And if you're someone who feels stuck, who feels like you've tried everything, who just you want to feel like yourself again, girl, this series is going to get you closer to your goals than you've been in a hot minute. As you listen, I invite you to take notes. Let me know what resonates with you the most. And when you are ready for personalized one-on-one support, I would love to connect with you. And look, if you're listening to this series, you're serious about feeling better. And that tells me that you were done guessing, this is what I do every day with women just like you. So when you are ready, book your 45-minute discovery call so you can get clear on the easiest path to balanced hormones and gut health. So you can stop wasting time, guessing, and get personalized one-on-one guidance. And so you can feel confident about what the best next steps are for you specifically. On that call, you'll also learn more about my coaching packages so you can decide if working together is the right next step for you. This call is for women who are done guessing and ready to work together with someone who can help them identify and address the root cause of their imbalance. So go over to I'mhermonal.com/goals or click the link in the show notes to book your discovery call. Now, let's figure this out together. All right, with all of that being said, let's dive in to the episodes. [MUSIC]