Sean Stone’s 10 Things to Learn: Ancient Wisdom for the Modern Soul
12m 23s
In an era of rapid technological progress, humanity faces growing unhappiness, loneliness, and emotional distress, raising questions about whether advancement truly brings fulfillment. Sean Stone’s book, *Ten Things to Learn: Ancient Wisdom for the Modern Soul*, argues that ancient traditions provide deeper, more enduring wisdom than modern technology. Drawing from spiritual texts like the Bhagavad Gita and biblical narratives, the book highlights timeless truths about human nature—such as the importance of stories, emotional intelligence, and spiritual connection. It challenges the illusion of control, showing how material success and technological convenience often breed fear and anxiety, especially in a world saturated with information and consumption. Stone emphasizes that core human experiences—like falling, suffering, and surrender—are necessary and spiritually meaningful. The book advocates for returning to foundational practices, such as mindful breathing and prayer, as ways to reconnect with the soul, intuition, and a higher power. Ultimately, it proposes that true progress lies not in technological mastery, but in cultivating inner wisdom, emotional balance, and spiritual awareness—practices rooted in ancient traditions and essential for modern well-being.
A.I. is suddenly taking over the world technology progressing faster than people can metabolize or understand, and yet the population doesn't seem to be thriving, people don't seem happier. So it's possible that technological progress isn't really progress, if the cost is the destruction of our social fabric and an epidemic of unhappiness and loneliness. Maybe that's why we need to return to the truths that bring meaning to our lives. Our friend Sean Stone has just written a book about that. Here it is. It's called Ten Things to Learn Ancient Wisdom for the Modern Soul. It's available now on Tucker Carlsonbooks.com. He joins us now to tell us all about it. So Sean, in some ways it's kind of a striking claim that you're making. You're saying that the ancient world, a world without, I don't know, space travel or even flush toilets, was wiser in some ways than our world, this technologically advanced civilization that we live in. How was it wiser, do you think? Because wisdom isn't necessarily a product of technology. I was right. As we know, wisdom is something that's earned, that's lived. And so the ancient, I think understood things about the nature of humanity, and it's not only ancient. I mean, we draw upon in the book, we draw upon some films that are closer to us time-wise. But yeah, a lot of the stories that I drop on are from the east, the Bhagavad Gita, a lot from the Bible, a lot of Bible stories, the Christ story, and then obviously ancient Greece. And so why, because we've been telling stories for thousands of years, and I think that's essential to the human experience, right? Why do we look to stories when I grow up, it was, you know, it was like, what was the moral of the story when you watch a movie or when you read a book, you know, that was always the question. And I don't know that people are necessarily thinking along those terms anymore. Yes. We got so much streaming at us that it's almost more about the spell of continuation. You know, especially, you see with TV shows and whatnot where it's just meant to hook you in and keep you almost like the old days with the episodic, you know, with the episodics where it gets the next commercial, right? So you can say what happens next, you know, stand on the edge of your seat. But the, but the duty of a story of a book or a myth or a movie even is always sort of that experience of, of engaging with something, right? And then sitting with it, having it, hopefully having a cathartic experience through that process, right? Kind of, of a totals of watching a total story or hearing a story and allowing ourselves to be moved by it or learn something from it. And so that's I think the heart of what I'm trying to do here is to just sort of boil down some lessons that we can take from these, these stories from the ancient world and even some, you know, some from closer to the modern world. What an interesting, what an interesting observation. So you're saying that previous civilizations and previous times have focused on what people are like, the nature of humanity, you called it. So that suggests that human nature doesn't change, technology may change, the outward manifestations of a society may change, but people do not. Yeah, we're still grappling with what, with what it means to be human. I started grappling with it, I guess, you know, when I was young and I came back to it with a documentary called "Metahuman," where I was interviewing people like Deepak Chopra and others and we're at the cusp of as, you know, a transhuman agenda, a transhuman age where people are talking about this idea of modifying the human, transforming the human, modifying us genetically, modifying us by potentially merging us with computers and whatnot. And yet we don't really understand what it even is to be a human being, right? And we have this body. We have a body that has a certain level of, well, not a certain level, a huge amount of knowledge itself, right? The body is so, is so wise and so intelligent and it connects us, you know, I believe to the spiritual realm. You know, we feel it with our emotional states, for example. And, you know, really having, having a higher mental intelligence or cognitive ability does not necessarily make you a more empathetic being, more emotionally attuned being, right? So as they say, like, there's emotional intelligence and that, you know, having higher IQ, let's say it doesn't necessarily translate to having a greater bandwidth for emotional intelligence. That's for sure. This paradoxical thing is happening where as life becomes physically easier for people more comfortable, more abundant food, less physical labor, people are not getting happier, but instead are getting more despondent to the point where the suicide rate rises. What is that? Yeah, I mean, there's a lot of darkness, we know in our world and that can't, you can't just get rid of darkness by expediting things or making things faster, let's say, right? Giving us more information. I think information overload is a very real thing. I certainly, I grapple with it. I'm sure you do in some ways, the access to information is readily there. And yet we have to still prioritize our own lives. And so going back to like what the book is about is just recognizing that you can't get rid of the process, let's say, of being human. You can't get, you know, you can't expedite that. You can't get rid of the falling. You can't get rid of the need to surrender to, I believe, to a higher power and let things play out because we don't have, you know, we don't have control and there's an illusion of control. And I think this has been very much what has been sold to us. You could say, you know, going back to the center of the self concept, right? The marketing campaigns of the first, you know, Bernays was probably the first famous ad man, right? The nephew of Sigmund Freud and a lot of it's playing upon our urges and our instinctual urges, right, to satisfy things, food, sex, marketing, you know, material goods, things like this, right? And yet just because you have a material reality that's satisfying, it doesn't mean that you're emotionally happy or at peace. In fact, oftentimes we see people that have more are the most fearful. That's, you know, oftentimes the one, you know, why I've thought oftentimes like why are these people like Bill Gates and others who have so much, so intent on trying to control humanity, right? Or even control the population or, you know, control the individual again, transhuman modalities oftentimes go down to this question of, you know, trying to mind control the mass is trying to control other people, trying to control behavior, trying to control the environment. We have a, that's, I would say, a fear based way of approaching life as opposed to a way of surrendering and saying, you know, there's a higher power at work. And how do we, hopefully, show up and be better people, more empathetic people without trying to control or manipulate others? Control is a theme that runs throughout this book and our lack of it and the need to acknowledge that to identify the things that we cannot change and submit to them. Why do you think that fact is almost never noted in public by anybody that actually, you can't control most important things. Why don't you say that? Yeah, I think it's, you know, again, we're coming out as Americans, right? And so a certain level of, there is this exceptionalism, I think, you know, in terms of America. And in some ways, rightfully so, because, you know, our Constitution is so unique and so, you know, beautifully, you know, particularly the promise of the Declaration of Independence is, is real, you know, this idea that God is endowing us with these, with these rights and not governments. And yet, you know, we live in a society, you know, in America where we do, you know, we are used to sort of trying to control things, especially when we look at global matter, global affairs, right? You know, it's like the U.S. wants to be in control of the world, it seems, right? Whether it's economic, militarily, things like this. And you travel abroad and I think people are generally speaking a little bit less demanding when it comes to a desire to control. I don't think that they have that belief, maybe that we do, that's part of our economic success as a country, right? That we feel like, oh, we've achieved wealth. So then, as I said, the more you achieve materially, oftentimes, it can put you in a state of fear. Like, I've got, you know, I've achieved, I've got a large bank account, I've got a house, I've got whatever I've built a business and you're afraid of losing it. So I think that the more you have, engenders the more fear of loss. And that's why, you know, there's such a, again, this book keeps relating back to those stories about starting with the fall, like failure and falling is okay. It's a necessary aspect of reality. The story of Job and the Bible is so powerful for that reason, right? A man who loses everything and yet sustains his faith. And then, thankfully, he's rewarded in his faith and he's able to laugh again after the tragedy of everything taken away from him. So the desire for control, I think, is just an aspect of what you could call success, right? Yes. Yeah. Jesus touches on this at some length in the Gospels. So, of course. And it's so rarely said and so welcome to hear it. My last question, derives from your title, which mentions the human soul, something else that's rarely even alluded to in modern life, but the need to tend to it. It's, of course, the essence of you are.
and if you ignore it, it doesn't thrive. So what's your, what is one practice that you observe to tend to your soul and that you would recommend? - Yeah, it's, you know, thankfully, even though I was, you know, I could say I was born into privilege, right? And I acknowledged that it's not white privilege, it's the privilege of having, you know, parents that were able to provide for me, you know, having a certain amount of wealth available, access to things being able to travel the world, see things, and, you know, from a young age, my parents introduced me to spiritual teachings and practices, you know, my dad more with meditation, trying to, you know, just start the day by checking into yourself, just sitting with yourself, right? And my mother more with a mixed Christian, like a Christian tradition, but also open to like reading the religious texts of other, of other cultures to understand that there is a higher power at work. And so I would say that there's a chapter on breathing for this reason, right? Through our breath, we are connecting to the divine. And we come back, whether it's with meditation or prayer, right? We come back to the power of breath, speech, right? And all the religious traditions is always right speech because this is the, this is the beginning of everything. Breathing, speaking, right? Trying to put good intention into the world and how we, you know, how we show up, how we reflect ourselves. And so I would say that just by acknowledging the breath, we are connecting to spirit. And that's the magic of our reality that, you know, the scientists can't figure out no matter how much they, you know, they try, like what is the source of life, right? What is the source of life in the universe? What is the source of humans, right? And I would say that if we tune in with the breath and we start to connect to our spirit, to our intuition, our inner knowing, we can, we can work, we can work with the power that's, that's working through us. - Sean Stone, thank you very much. - But. (upbeat music) - Thanks for watching, your copy of Sean Stone's book, ten things to learn, ancient wisdom for the modern soul, Tucker Carlson Books.com, and we hope you will.
Podcast Summary
Key Points:
Despite rapid technological advancement, people are not becoming happier, suggesting that technological progress may not equate to true human well-being.
Ancient wisdom—drawn from sources like the Bhagavad Gita, the Bible, and Greek philosophy—offers timeless insights into human nature, emphasizing emotional depth, storytelling, and spiritual connection over material gain.
The modern world’s obsession with control, information overload, and material success fuels fear, loneliness, and emotional imbalance, contrary to the ancient understanding that surrender, humility, and spiritual trust are essential to human flourishing.
Summary:
In an era of rapid technological progress, humanity faces growing unhappiness, loneliness, and emotional distress, raising questions about whether advancement truly brings fulfillment. Sean Stone’s book, *Ten Things to Learn: Ancient Wisdom for the Modern Soul*, argues that ancient traditions provide deeper, more enduring wisdom than modern technology. Drawing from spiritual texts like the Bhagavad Gita and biblical narratives, the book highlights timeless truths about human nature—such as the importance of stories, emotional intelligence, and spiritual connection.
It challenges the illusion of control, showing how material success and technological convenience often breed fear and anxiety, especially in a world saturated with information and consumption. Stone emphasizes that core human experiences—like falling, suffering, and surrender—are necessary and spiritually meaningful. The book advocates for returning to foundational practices, such as mindful breathing and prayer, as ways to reconnect with the soul, intuition, and a higher power.
Ultimately, it proposes that true progress lies not in technological mastery, but in cultivating inner wisdom, emotional balance, and spiritual awareness—practices rooted in ancient traditions and essential for modern well-being.
FAQs
Ancient societies focused on understanding human nature, emotions, and the spiritual dimensions of life through stories and traditions. These insights offer timeless lessons about empathy, purpose, and connection that modern technology often overlooks.
Storytelling fosters deep emotional engagement, allows people to process experiences, and provides catharsis. It helps us connect with our inner selves and understand universal truths about being human.
Increased information overload, overreliance on material success, and a loss of spiritual reflection have led to emotional isolation. The pursuit of control and external achievements often replaces inner peace and meaningful connection.
Surrender to a higher power or natural process is seen as essential to emotional well-being. It acknowledges that we cannot control everything and that accepting life's uncertainties fosters resilience and peace.
Even with more material wealth, people experience more fear due to the illusion of control. The book argues that material abundance often increases anxiety about loss, rather than bringing lasting happiness.
Societies, especially in the U.S., are conditioned to believe in control over outcomes. This mindset is reinforced by marketing, political influence, and the belief that success comes from achievement and dominance, not acceptance.
Chat with AI
Loading...
Pro features
Go deeper with this episode
Unlock creator-grade tools that turn any transcript into show notes and subtitle files.