Alex Cooper opens up about her journey as an actress and her personal experiences growing up in a famously private, media-saturated family. She shares her excitement about learning to sing and play guitar for her role in *Daisy Jones & the Six*, describing it as a deeply fulfilling challenge that expanded her creative boundaries. Her upbringing was defined by secrecy, high security, and constant public scrutiny—especially around her mother’s relationships, including her time with Michael Jackson. These experiences created emotional isolation and shaped her attachment style, where she often felt excluded or judged, particularly when her siblings or family members engaged in substance use. She reflects on how her mother’s unprocessed grief and addiction deeply affected her, leading her to become a caretaker in their relationship. This dynamic, she notes, is common and emotionally taxing, especially when a parent remains unaware of their own behavior. Cooper shares how she found healing through therapy, support from others who have experienced similar grief, and by becoming a certified death doula—a role that allows her to offer empathy and comfort during end-of-life transitions. She also reflects on the media’s enduring fascination with her family legacy, particularly Elvis, and expresses relief at finally sharing her story in her memoir. Ultimately, her narrative emphasizes emotional authenticity, the importance of vulnerability, and a desire to model healthier, more open relationships for her daughter—contrasting with the secrecy and intensity she was raised with.
what is up daddy gang it is your founding father alex cooper with call her daddy
riley kyo welcome to call her daddy thank you i am such a big fan thank you for being here
thank you for having me of course i huge daisy jones and the six oh cool like binged the whole
thing and really loved it thanks for watching my husband was like all right you could take a break
i'm like no no it's kind of one of those where you just got to get keep going yeah i got to get
to the end it was awesome what was your favorite part of playing that role i think getting to learn
like to sing and play guitar was my favorite part because it was that i think that's one of my
favorite things about acting in general is learning like a whole new skill set and this one was like
very in like normally you do a few rehearsals or do if you're you know training to do i don't know
to be a dancer or whatever i don't know like i've never done something so involved like i haven't
had to fully learn to like sing and play guitar uh so i i found that really fun wait you were
doing like full voice lessons we were doing yeah like we had band practice every day and it was
like a year long um but we needed it like none of us not none of us a few of us had never picked up
an instrument and or saying was there ever a point in your life that you would have considered a music
career never no never no i still would never i'm not a singer i feel like you have a good voice
unless they auto it's fine they didn't auto tune it but i have a fine voice i just got by but i i uh
i'm a realist and i know i'm not a singer the fact that you're telling me they didn't edit your voice
you have a good voice they didn't edit it i think you call them they're like oh
babe that shit was auto tuned i think they i don't think they auto tuned i think the whole
point was because it was meant to sound 1970s that you wouldn't do that yeah yeah you sounded
gorgeous okay lean i i felt proud that i was able to do it because there was like a conversation
uh about potentially getting like vocal stunt doubles or something oh my god and so i felt
really determined to make it work and i feel proud we made it work you know i i girl i don't think
i'm like the best singer in the world and i you know that's fine you made it work with fly i made
it work um i love how you're like oh like i no no i like never sang from my research you and dakota
johnson were in a band together in new york city don't lie to my face this is so funny this comes
up so often and like i think that we need to do something here because yes we were in a band but
the band was me and her sitting with her brother around a table in her apartment in
new york with photo booth like doing covers of songs but here's the thing neither of us were
confident singers so we would just kind of like all sing together oh so you were you were all
competing for like the lead role all the lead you're all the lead yeah wait what was the band
called folky porn folky perfect for color daddy wait i'm obsessed i had a band at one point and
i was like so committed you really yeah but it was so bad what did you do so yeah well here's the
thing you know i i started i started doing a lot of music and i started doing a lot of music and i
started as like the electric guitarist cool but that is like loosely saying that the only song
electric guitar yeah i relate i'm a loose guitar player i like looked incredible holding it okay
but the minute i would get going it was i was giving nothing right i knew how to play the like
whatever that song is i could do those like three little things that was all i knew our band was
called the alien and i was like oh my god i'm so excited i'm so excited i'm so excited i'm so excited
okay it was a big deal it was in my basement and then we changed it to green jelly cool were the
other people in the band also loose musicians everyone was loose okay everyone everyone was
loose okay we were kind of just there for the vibes yeah our sign was on like printer paper
with like a little marker right it was edgy it was the thing i actually paid my neighbors at
one point like 25 cents to come watch us perform wow they were upset that we wasted their time
so like i'm a big band girl so dakota and i didn't get like that far into it we kind of like it
lasted maybe like three days oh my god and uh then it was over the band broke up good to know good to
know we how do you guys know each other like when did you become friends uh we became friends
because we both grew up in la and just there was some kind of i had a friend who was friends with
her boyfriend and we met at like an in and out parking lot and i was like oh my god i'm so excited
and then we went to all the same parties in in la at like 16 17 and i'd see her out and about and
then i became friends with her boyfriend and then so i went to go see his band play and she was
always there and she was like the coolest girl the coolest the coolest and she still is she is
and then we just i don't know became friends and don't you love when like people are obsessed with
like celebrity friendships we're like no no come on tell us more you're like we're just hung out
we're at in and out bitch
i think because it makes people feel like closer to you guys of like you guys are obviously both
like very cool interesting people and so i think to know that you guys are friends people like
i'm like come on give me more tea i can give you tea i just don't really have any but
there's anything you can think of i'm gonna get i'm a tea giver okay okay good you did show up
today and be like we don't have to cry i i just don't want you to feel pressure i don't want you
to feel pressure okay
at all if you hate any of my questions let me know okay we can pivot deal okay good um how do
you think hey what hey i'm just kidding i'm like let's sit in silence okay i do love that you were
30 minutes old like early and you brought no one yeah can i tell you i've had people come to my
studio with like a whole 20 people 10 people five people but the solo solo is a first um here's my
answer i'm not like 10 people i'm not like 10 people i'm not like 10 people i'm not like 10
technically on like a press tour right now so i'm not i have i have no problem going places all by
myself you know i love that and i like i actually enjoy it i am the same way whenever i go on a
podcast which is rare i'm like no one come with me yeah i'm gonna let it rip yeah let god go with
me the cool thing about not having a publicist here so i can say whatever i want for sure then
she's gonna call you after me like what was it you're like i don't remember we talked for almost
an hour like who knows exactly just like i don't know i don't know i don't know i don't know i don't
let it be you know what i mean it's fine you're not gonna get canceled from this um how would
your friends describe you oh my gosh that's such a hard question i don't know i have no idea like
in what way like this like like how would they describe you like if dakota was in the room right
now like what would she say about you oh we should we could call her also do you want to let's call
her hold on that will be fucking funny go get your phone so she didn't answer okay let's call another
friend okay all you're asking is how would you describe me as a friend how would you describe me
show give me a good answer so do you want them to be famous or not i mean famous is fun famous is
more fun okay like i'll call john it's so funny because people every i do this a lot of the time
a lot and where people will be like how would your friends or what friends could we speak to
about you for this interview and i give like my all my closest friends and they're like but
what about like famous ones they're like they're like no no we don't care about cassidy like we
don't we don't want you know yeah yeah yeah it's so funny okay should i try to
yeah let's give her a go the nepo baby phone i'm a phone book okay yeah okay oh my god hello hi wait
you're on air
hello i'm chewing sorry so what are you eating what are you eating i'm eating um toast i'm
i'm eating raisin toast cinnamon raisin toast with butter
okay so i'm on a podcast and they asked me to call a friend to describe how you would describe me
as a friend as a friend as a friend i would describe you as a ride or die like you are
down for whatever you will always you show up all the time you're very consistent like i feel like
me and you will like not talk or see each other for like six months and then it's like we just
pick up where we left off and i think you're really good at keeping secrets gonna tell those
pod
and you're incredibly loyal and you're funny you're funny as hell and you're honest keep going
you always text me back that's so cute and it's true i think so you're welcome all right love you
love you bye bye one more one more okay you're just you're just like you're such a
bitch you're just like a bitch you're a bitch really you think really you're the nicest person
in the world okay okay love you too bye i'm obsessed thank you for doing that first of all
imagine if you're like i'm just kidding i'm not on a podcast i'm just like feeling needy today
keep going yeah right okay those that feels pretty accurate i don't know i didn't really
hear much she said i was loyal she said you were loyal i blacked out really good at keeping
you're like no no i am on air don't say anything
i got nervous of what she was gonna say no all of that was lovely okay and i when she said you
were a bitch i'm like that is the complete opposite of what i'm getting you're you are
very like gentle soul thank you um i think that i would say i would i am a loyal friend i i do
really care about my friends and you know i love hope i i think
allegedly allegedly um okay let's talk about the book it is so fascinating like what you wrote
about yeah um from here to the great unknown first of all just to like tell the daddy gang
my audience like how did this book come to be this book came to be because my mother was um
in the middle of writing her autobiography and in december
she came to me and she said i'm gonna write a book about you and i'm like okay i'm gonna write a book
about you and i'm like okay i'm gonna write a book
about you and i'm like okay i'm gonna write a book about you and i'm like okay i'm gonna write a book
about you and i'm like okay i'm gonna write a book yes and you know particularly in my family
yes and you know particularly in my family
yes and you know particularly in my family growing up and with my mom she was
growing up and with my mom she was
growing up and with my mom she was extremely private she hated talking to
extremely private she hated talking to
extremely private she hated talking to the press she didn't want to be famous
the press she didn't want to be famous
the press she didn't want to be famous like she was born into a situation she
like she was born into a situation she
like she was born into a situation she really didn't enjoy um and growing up
really didn't enjoy um and growing up in the the world we grew up in was very
in the the world we grew up in was very
in the the world we grew up in was very private very secretive very like
private very secretive very like
private very secretive very like everything was a security issue like
everything was a security issue like
everything was a security issue like there was no
there was no
there was no talking to friends about things like our
talking to friends about things like our
talking to friends about things like our family stuff was
family stuff was
family stuff was you know everything was very private so
you know everything was very private so
you know everything was very private so it was
it was
it was a lot of uh i had to push through
a lot of uh i had to push through
a lot of uh i had to push through that sort of uncomfortable
that sort of uncomfortable
that sort of uncomfortable feeling of like sharing all this
feeling of like sharing all this
feeling of like sharing all this information but the other thing is is
information but the other thing is is
information but the other thing is is like as a person i'm a very honest
like as a person i'm a very honest
like as a person i'm a very honest person and
person and
person and i also couldn't imagine so she like she
i also couldn't imagine so she like she
i also couldn't imagine so she like she was
was
was uncomfortably honest so i think i i
uncomfortably honest so i think i i
uncomfortably honest so i think i i couldn't have imagined a version of her
couldn't have imagined a version of her
couldn't have imagined a version of her book where she didn't
book where she didn't
book where she didn't you know share all these things yeah and
you know share all these things yeah and like go all in yeah your baby photo
like go all in yeah your baby photo
like go all in yeah your baby photo was sold for three hundred thousand
was sold for three hundred thousand
was sold for three hundred thousand dollars on the cover of people magazine
dollars on the cover of people magazine
dollars on the cover of people magazine like
like
like that is insane in what's insane is i is
that is insane in what's insane is i is
that is insane in what's insane is i is like three hundred dollars then was like
like three hundred dollars then was like
like three hundred dollars then was like three hundred thousand three hundred
three hundred thousand three hundred
three hundred thousand three hundred thousand three hundred dollars
thousand three hundred dollars
thousand three hundred dollars it was like a million like it was close
it was like a million like it was close
it was like a million like it was close to a million dollars like you're so
to a million dollars like you're so
to a million dollars like you're so wanted well well used to be
wanted well well used to be
wanted well well used to be um can you like looking back at your
um can you like looking back at your
um can you like looking back at your childhood obviously growing up in this
childhood obviously growing up in this
childhood obviously growing up in this famous family what is something that
famous family what is something that
famous family what is something that was definitely not normal that like
was definitely not normal that like
was definitely not normal that like you got pretty used to because you were
you got pretty used to because you were
you got pretty used to because you were just like oh i
just like oh i
just like oh i i thought this was our reality like all
i thought this was our reality like all
i thought this was our reality like all of it
of it
of it you know like if i if i like shared the
you know like if i if i like shared the
you know like if i if i like shared the day-to-day growing up it would probably
day-to-day growing up it would probably
day-to-day growing up it would probably be like you know
be like you know
be like you know crazy to give us a little come on well it
crazy to give us a little come on well it
crazy to give us a little come on well it was just a lot of like
was just a lot of like
was just a lot of like thing like it was very like high security
thing like it was very like high security
thing like it was very like high security and like
and like
and like for going somewhere it was like lots of
for going somewhere it was like lots of
for going somewhere it was like lots of people following us and very like
people following us and very like
people following us and very like intense and chaotic and like
intense and chaotic and like
intense and chaotic and like going through you know i don't know like
going through you know i don't know like
going through you know i don't know like how are you so calm
how are you so calm
how are you so calm uh i don't know i i'm not
uh i don't know i i'm not
uh i don't know i i'm not at all internally internally
at all internally internally
at all internally internally i'm burning down all day it's the
i'm burning down all day it's the
i'm burning down all day it's the external you're keeping it all together
external you're keeping it all together
external you're keeping it all together but internally yes okay good to know
but internally yes okay good to know
but internally yes okay good to know uh i i got called shy a lot but i
uh i i got called shy a lot but i
uh i i got called shy a lot but i actually wasn't shy i just was very
actually wasn't shy i just was very
actually wasn't shy i just was very internal like i just didn't have a lot
internal like i just didn't have a lot
internal like i just didn't have a lot to say and and
to say and and
to say and and just was yeah i was very quiet i was
just was yeah i was very quiet i was
just was yeah i was very quiet i was like that actually
like that actually
like that actually most of my life until i started to
most of my life until i started to
most of my life until i started to realize that
realize that
realize that people would perceive that as rude so i
people would perceive that as rude so i
people would perceive that as rude so i really pushed myself to
really pushed myself to
really pushed myself to to you know come out of my shell
to you know come out of my shell
to you know come out of my shell like right now i don't want to be
like right now i don't want to be
like right now i don't want to be talking yeah but i have a camera in
talking yeah but i have a camera in
talking yeah but i have a camera in front gotta be here hi everyone
front gotta be here hi everyone
front gotta be here hi everyone oh that's so interesting so if like
oh that's so interesting so if like
oh that's so interesting so if like you're in if you're going through
you're in if you're going through
you're in if you're going through something in your life whether it's like
something in your life whether it's like
something in your life whether it's like a fight with your partner or a friend
a fight with your partner or a friend
a fight with your partner or a friend like
like
like do you just go silent no no no no no
do you just go silent no no no no no
do you just go silent no no no no no i'm very i'm very emotional
i'm very i'm very emotional
i'm very i'm very emotional i'm just not somebody like at a dinner
i'm just not somebody like at a dinner
i'm just not somebody like at a dinner party
party
party got it if a lot of people are talking i
got it if a lot of people are talking i
got it if a lot of people are talking i prefer to listen
prefer to listen
prefer to listen it's just that it's not like i'm like
it's just that it's not like i'm like
it's just that it's not like i'm like internalized i'm very i'm very uh open
internalized i'm very i'm very uh open
internalized i'm very i'm very uh open with my emotions got it got it i'm just
with my emotions got it got it i'm just
with my emotions got it got it i'm just not like a big chatter love yeah love
not like a big chatter love yeah love
not like a big chatter love yeah love welcome to an hour sitting down with me
welcome to an hour sitting down with me
welcome to an hour sitting down with me let's go girl i am now i wasn't i've
let's go girl i am now i wasn't i've
let's go girl i am now i wasn't i've grown i've changed you're doing great i
grown i've changed you're doing great i
grown i've changed you're doing great i don't know
don't know
don't know where am i um the book obviously
where am i um the book obviously
where am i um the book obviously switches between like your mom and her
switches between like your mom and her
switches between like your mom and her perspective and then yours yeah how do
perspective and then yours yeah how do
perspective and then yours yeah how do you think
you think
you think you guys were similar as teenagers wow
you guys were similar as teenagers wow
you guys were similar as teenagers wow um i think i also had a moment of like
um i think i also had a moment of like
um i think i also had a moment of like rebe she had like her rebellious moment
rebe she had like her rebellious moment
rebe she had like her rebellious moment i also had that
i also had that
i also had that like where i would sneak out and
like where i would sneak out and
like where i would sneak out and you know hang out with people i
you know hang out with people i
you know hang out with people i shouldn't wasn't allowed to
shouldn't wasn't allowed to
shouldn't wasn't allowed to and getting arrested and you know you got
and getting arrested and you know you got
and getting arrested and you know you got arrested
arrested
arrested i did i've never said that no you're
i did i've never said that no you're
i did i've never said that no you're like wait this is why a publicist is
like wait this is why a publicist is
like wait this is why a publicist is supposed to come in
supposed to come in
supposed to come in no one's here to save you wait that's
no one's here to save you wait that's
no one's here to save you wait that's kind of like
kind of like
kind of like i i was arrested once yeah it's a good
i i was arrested once yeah it's a good
i i was arrested once yeah it's a good mug shot
mug shot
mug shot i never saw it what i know you need to
i never saw it what i know you need to
i never saw it what i know you need to make t-shirts
make t-shirts
make t-shirts i know i was a minor so luckily i think
i know i was a minor so luckily i think
i know i was a minor so luckily i think it was like so it's like an underage
it was like so it's like an underage
it was like so it's like an underage yeah
yeah
yeah a lot of people that i know got those
a lot of people that i know got those
a lot of people that i know got those those were like i was like so terrified
to get one because i like needed to go play like soccer and if you had one you couldn't play it was
a whole thing right but like i was there you got you got a mug shot you didn't get i didn't get a
mug shot but now in hindsight i'm like oh would have been like a little edgy so i had an edgy
moment no um we're just drinking it was for oh god i can't say this my father it was for breaking
and entering oh wait what where um so it was actually so i went to a party at my friend's
house okay but i didn't know that it wasn't my friend's house it was a house for sale
um and so most people like the police came and most people like got away and then about 10 of us
got arrested my mom was pissed
did she try to like get it not in the papers no she was like this is on you girl
yeah oh my god luckily it didn't get it wasn't in the papers was your mom someone that would
punish you like are you getting grounded i was grounded oh yeah i was grounded for like three
months and i was grounded on my like 16th or 15th birthday or something yeah that's tough i was
grounded on my 16th birthday or something yeah that's tough i was grounded on my 16th birthday or something
tell her to come back from vegas and pick me up in prison i've never told anyone this
like mom i'm in jail she's like i'm on the strip bitch what no so she she's like i can't get there
so she sent my aunt to come get me and uh so you know i had a moment i had a moment like a moment
as a teenager and she also did love yeah okay um you write a lot about like the different
relationships that your mom had with you and your mom and your mom and your mom and your mom and
romantically throughout your childhood when you were five your parents got divorced because your
mom wanted to marry michael jackson how was this explained to you as a kid like that they were
getting divorced so my mom
I was like, we were in Florida and I was sitting on her lap and she said, I'm, me and your dad are getting a divorce.
And I took, like, the way I received it was that he wasn't my dad anymore.
And it was, like, it's so memorable to me because I just was destroyed.
I didn't understand what a divorce was.
So I just thought, like, he's not my dad now.
But the great thing was shortly after, like, they were so close and they really cared about keeping them, you know, our family dynamic the same.
So he was at our house and staying over.
And so he was there a lot.
So I think I kind of forgot about it, which was amazing.
So you got to see, like, a very loving relationship between the two of them, even though they got divorced.
Yeah, like a really unique, like, it was a very unique experience, especially in the 90s, you know, to have both of your parents.
Like, sort of like brother and sister, really close, living together.
He lived with us for a lot of my life when my mom had other partners and other husbands.
He would live in the guest house.
And so my, what was modeled to me was when you break up with someone, you stay friends with them.
And I really, like, apply that to most of my relationships because that was kind of all that I, that was what I saw with my parents.
And it was really.
It was really beautiful.
I mean, they were, they were, like, best friends.
And I don't know if they should have been married.
We, when you break up with someone or they break up with you and you're staying friends with them, have any of your past relationships been like, Riley, like, we broke up.
Why are, like, are you still trying to stay so amicable?
And are people ever confused by, like, how amicable you are?
No, because I think that, like, it was never a forced thing.
I think I just, I don't know how I did it.
There were.
There was, like, one relationship that there was, you know, no friendship there.
But for the most part, all the other ones, I don't even know.
It wasn't, I wasn't, like, consciously thinking about it.
We just ended up friends.
And it's just kind of, like, how you were raised to think that that's how you go about it, which is probably in hindsight, like, a, I don't know.
Do we think it's a better way to go about it?
Well, my feeling was always, like, this is a person that I love, that I spent a lot of time with.
Why wouldn't I have them in my life?
Yeah.
If.
You know, unless it was, like, some, like, crazy, unhealthy situation.
Yes.
Of course, it's uncomfortable for a minute.
But I think ultimately, if it's someone that I really cared that much about, then I'd want them in my life somehow.
We just skirted past the big name, Michael Jackson.
Okay.
Let's go back for a second.
So on top of, like, your family already being obviously so famous, how did your life get even crazier when Michael entered the picture?
Because he had his own slew of, like.
Like, paparazzi and people following him and a media empire, essentially.
Mm-hmm.
Our life wasn't crazier because that was already there.
That already existed.
Like, the press and the crazy, the paparazzi and the, you know, all that.
But her life, I think when she saw Michael's life, there were things that he had that she didn't have.
Like, she didn't have a plane at the time or, you know, things like that.
And so she then was like, oh, I should have a plane.
And I should have a, you know, this and that.
And so our life in that way kind of.
Got bigger.
Got bigger.
Because she, before that, she was with my dad.
And my dad, their life was very simple.
Not with the press and the craziness.
But in terms of, like, at home, like, she didn't have 10 million assistants and, you know.
She didn't need all of that.
And I think that changed.
How did your mom try to protect you and your brother from the paparazzi during all this?
It's so funny because I get tagged in these photos all the time where we're wearing, like, a hat and glasses.
And I'm like, what does that do?
It's so weird.
Stunning.
Like, a hiding, I don't know.
I guess they attempted to hide our faces, but it was, like, impossible.
What is the most, like, extravagant thing Michael did for you and your brother?
There was a lot of, like, closing down things for us.
Well, it was kind of, like, the only way that our family could do things.
Like, if we wanted to go to a toy store or, like.
Like, something like that, like, or ride rides or, you know.
So, it wasn't that, I don't know if it was necessarily done for us or just for, like, our family situation where we had to shut the, you know, the toy stores and stuff.
But there was one memorable time in London where we were in the toy store.
So, it was just my brother and I in the whole toy store.
And we were just, like, going floor to floor to floor and, like, filling up our thing.
And, yeah, that was the first thing.
But I don't know if it was for us or just, like, the way that our life was, you know.
It's so interesting, like, hearing that.
Because now I know, obviously, you have a daughter.
Growing up with such lavish things around you, have you thought to yourself, like, that was so normal to you?
And, like, how are you going to parent differently than how your mom parented you?
I think she was such a.
She was an amazing parent.
And she wanted us to have, I think, like her father did, these amazing experiences all the time.
For me, personally, I want.
I think that the problem there could be for some that when you're used to so much, it's hard to find joy in simple things.
And so, I really want my children to be able to.
Find joy in just, you know, playing in the backyard and doing normal kid stuff and not need, like, elephants and circus and, you know, like, all these things all the time.
So, that's probably what I would do differently.
But I think her intention was really, you know, wanting to give everything she could to her kids.
Have you had a hard time, like, finding happiness in the simple things since you were around such wealth and big moments?
I think that there was a time in my life.
Where I was like, oh, we're not gonna, you know, let me think of a good example of this.
Like, even going to dinner growing up was, like, 50 people.
It was, like, a big deal.
Everything was a big deal all the time.
So, there was more of, like, a loneliness that I experienced in my 20s when our life was a bit different.
I was just used to having so many people around and everything being so intense.
That I felt a little bit lonely when it was, when my life was smaller, I think.
I think that's, like, a relatable concept.
I think, like, I always talk to my friends who, when you get older and you're, like, life is changing and families and Thanksgivings.
Like, even if you look at what we see in, like, Hallmark movies and everything, like, the bigger seems happier, right?
Like, a big family at a table and everyone is there.
And when you have a smaller unit.
It feels like this isn't as fun.
This isn't as, when really, like, it could be more intimate and you could have stronger connections.
And it's not, it doesn't mean it's not fun.
Yeah.
But there's this feeling.
It's that.
It's that exact phenomenon.
But, like, probably just a little different.
But, yes, it's, like, probably the same feeling you'd get if you, you know, came from a huge family and had big family gatherings all the time.
And then it was just, you know, you or you moved somewhere and you're just like, what?
This feels lonely.
Absolutely.
So, obviously, finishing, because I have to acknowledge it with the Michael stuff.
Like, obviously, before your mom's relationship with him, there were allegations of abuse and that he assaulted children.
Then your mom went on to marry him and you spent a good amount of time with him.
Like, were there any adults in your life that were like, wait, I don't know if you should be spending time at Neverland.
I don't know if we want you to be there.
Like, was your dad nervous?
I was never told anything.
So, even as, and it's actually not something I ever asked as an adult.
Why do you think?
I don't know.
I think it just, like, was what it was.
Like, I didn't, I don't know.
It just never came to mind, I guess.
I would imagine that my dad was really heartbroken and reading the news.
And I'm sure that, I'm just imagining.
Of course.
I would imagine he said all kinds of things to my mom, you know, that we didn't know about.
But nothing, like, the way my parents parented was very much like, we don't fight around the kids.
We don't ever say anything around them.
There was no, like, we didn't know anything.
We didn't know about any allegations.
We didn't know.
We had no awareness of that.
As an adult, when you look back on that time of your life, like, how do you feel about it now?
I mean, the one thing I know is that they were in love.
And that their love for one another was genuine, you know?
Because I was there and I remember everything else, like, I don't know because I wasn't there for, you know?
When your mom would break up with these people and she would, like, find a different partner at some point in your life,
like, how do you think that affected your own attachment style?
That's really interesting.
I definitely would be really upset.
Like, when she would break up with people, Michael, her other partners, I would cry.
I'd get mad.
I'd get mad at her.
I really was upset.
Like, I'd get mad at her.
I'd be pissed, you know, not knowing what happened, but I was always just mad at my mom
for the breakups. So it really affected me. My attachment style. The one thing I know is that
throughout, through all of her relationships, everyone would always go, she should have stayed
with Danny, who's my dad. And so I always have this voice in the back of my head that's like,
she should have stayed with Danny. And I, I know that she was, you know, someone who,
when things got boring or mundane or difficult, she was like, see ya, you know? And I think that
there's this part of me that feels like, I don't know, staying with,
if you find, if you're,
so lucky to find somebody who is like your kind of best friend in the way that, that they were
to, to try and like, you know, make it work, make it work.
Yeah. That was what I thought was interesting. The book was like basically saying like when your mom
was, um, when she was passing, like, wasn't he like the last person there basically for her.
Yeah. And through all of these different relationships, didn't she date like Nicholas
Cage at one point? These big moments that were press moments, but really the through line was
like, it seemed like your mom and dad,
like always kind of stayed by each other's side, which I can imagine for your own like romantic
situation. I know you're married now, but like prior to your husband,
were, were you ever feeling that through line of like, Ooh, this is getting boring. I'm going to
run or have, you know what I mean? I definitely had that when I was younger.
Okay. When I was younger, I was very hard to pin down. I was not interested in, you know,
sticking around and I definitely like didn't have the best track record there. So that I think would
tie to sort of my mom's way of like, you know, moving on once the, the, the thrill is, you know,
whatever that when I was a teenager, I was like, uh, that makes sense. Yeah. I'm curious. Like,
was there any part of you that was ever nervous to get married? No, which is so stupid.
I was, I mean, I was young. I was 24.
When I got married, I was a little girl and you weren't nervous. I wasn't nervous. I was so
excited. I didn't, I, I didn't know what marriage was. I hadn't been in a relationship longer than
three years, you know? Like I, I didn't think about it. Yeah. I love that for you. I mean,
that's like really interesting to hear. Cause like, I know why I love these types of conversations.
It's like, you never know what you're going to get. Cause some people could be in your situation,
I was so petrified because I didn't want to,
do what my mom had done or, you know, you're going to like play out what she was doing,
but you're like, no, I like went right into it. Yeah. I didn't really think I was. Yeah. It wasn't
impulsive or anything. I just like knew that he was the person. I knew he was the person that I
was meant to have kids with. I just knew it. So I don't know. And neither of us were like,
neither of us ever put any pressure on it either. It wasn't like, we still don't, we're not like
our marriage will never fail. And we're going to be together until we're 80. You know,
like we're both kind of like, if we ever were unhappy, we would say,
divorce. Right. You know, you're realist. We're realist. We're like, whatever.
You talk about how your mom was very open with you and that sometimes could feel like a curse.
What do you mean by that? There were just not a lot of boundaries. It was very like,
everyone knew everything about everybody. Um, and everyone was involved in everybody's,
if I was breaking up with a boyfriend, like she was involved, you know, like it was like that
kind of a thing. Um, she, everyone, you know, my brother, my dad, like we were very enmeshed, I think.
Um, wow. Yeah. So would you ever find yourself though, like roles reversed? I feel like sometimes
people get to the point where they almost become the mother to their mother. Did you ever play
therapist with your mom? Yes. I think that there was a certain point probably in my mid twenties
when I sort of became more of the caretaker in the relationship. And I think it was around when
she became addicted to opiates. Um, cause she was always sort of the, like,
leader in our family. And then she had, you know, fell into her addiction. And at that point I sort
of, yeah, our, our dynamic changed a lot. Can we talk about that? Because so many friends and I
have these conversations now I have people that write in and it's like such a mind fuck when you
become the adult in the dynamic with your parent, because you're like, wait, no, it's inevitable.
It's so weird and hard. And it's like,
you have to have so you either have to have so many conversations or you don't. And it just is
what it is. And you're left feeling a little bit like an identity crisis because your parent who
you could always go to and be like the child to your kind of now, like, wait, why are you relying
on me so heavily for things that I think the weirdest part about it in my experience is they
don't notice they're doing it. Yes. You know? And you're like, wait, no, how, who's seeing this?
Like, it's such an unsaid thing. Yeah. No, you're so right. Like, they're not aware, but you're
aware. Yeah. And I'm like, and then it's like awkward because you can't say like, I don't want
to be your parent. Like, grow up. What is going on? And that's why I think it's such a mind fuck
because then the people or the person that you're most likely going to in your past go to to complain
about something like that is your mom. So you go to the other one. Right. So you go to your dad.
And then he's losing it, too. And you're like, oh, shit, girl going insane. It's really interesting
watching my parents get older now. I'm like, do you feel like you have that dynamic with your
parents? I started to in a moment and I have been doing a lot of therapy. Yeah. And they have like
my mom and I have talked about like our therapy journeys because I'm like, we got to try to not
make this happen. Like we even if we're equals as adults. But I think and it's what are the ways if
you're comfortable and sharing that you find yourself in that situation, like how I think like
as basic as like calling me for help on everything where you're like, how did we get here? How did we
get here? Yeah. How did we get through life where I have to say like that is something that I really
am going to try my best. I don't know if it's just inevitable, but like as a parent,
like I don't ever want my kids to feel like they have to take care of me.
Yeah. Or unless they literally do. Yeah. But I mean, like emotionally, you know, I don't want
I don't want my children to feel like my happiness is their responsibility. I feel the same way. But
I also feel like so many people have that point of like, I'm going to do it so differently than
my parents. And it feels like every generation says that. And then we keep fucking up.
I think there's another, you know, I think you just have to accept that you're going to do stuff
wrong. Yeah.
And you're going to end up like your child is going to end up talking to the therapist about
you. It's just part of being a parent. So I for me, I just I try and not, you know,
read into it, read or read anything at all. I don't read. I sit and read. But I think there's
so much pressure, you know, to improve on the future generations as you know, whatever. And
so I think I don't know. I don't know what the fuck I'm talking about.
No, it's such a no, you're like and pivot. No, I know exactly what you're talking about. Also,
I love that you having a daughter like, did your mom ever talk to you about the trauma and the
grieving process of like losing her father and like how she dealt with that? Because I feel like
you write a lot in the book of like, seeing her in a moment like crying and drinking and crying
over Elvis's death. But then it's like, how she never talked about her grief. She only would talk
about him. So she never would. I don't think she would. I don't think she
processed her grief. Like, I think that because her grief was so public. She would hide a lot of
her feelings because she they felt personal, like something she could keep to herself. So I think
because of that, she didn't really talk about the grief so much. And I think as in her late 40s.
And like when she was 50, she started realizing that she hadn't really ever talked about it to
anybody. Yeah. Which I think is also common with
older generations. You know, nobody was talking about at all, all their things.
You obviously have experienced grief. I mean, you lost your brother and your mom in the span of
a couple of years, two years. How have you thought about like how to process grief in terms of,
one, for yourself, but also for your daughter? Because, right, like you watched your mom
not be able to handle it till she was about 40, 50 and start to feel it. Like,
have you taken different steps? The only like step that I've actively taken is to like feel
my feelings. It's a good step. It was a good step. Which is a lot harder than it sounds. Yes.
You know, and some of them are have been extremely unbearable. And whether that's grief or anxiety,
sadness, like I think that feeling my feelings has been the only conscious thing that I've done. And
present in my feelings. Could you give just because I know there's so many people that
do deal with family members that have addiction like how did your relationship with your mom
change when she became addicted to painkillers? Well I've had a lot of family members who have
had addiction issues that I will and won't say on air because it's their personal
you know story but more than just my mother and it's been a really interesting life because
I've been surrounded in a way with people suffering from addiction but there's never
anything I can really do about it and it's I have I found myself kind of going like what
is the lesson here like to be around people harming themselves and and nothing I do will
change it.
And so the only thing that I could do was surrender to what is you know yeah and of
course I mean with my mom it was a you know years of me trying to drag her into you know
rehab or get her help or like so much effort you know and thinking like this is going to
be effective every time and and not really being present in the fact that the person
is going to be affected.
And so the only thing that I could do was surrender to what is you know and of course
sitting across from me is not participating in my plan you know so I just was I mean that
was I tried really hard to you know keep all of these plates spinning and then ultimately
it resulted in like you know addiction sort of resulted in the loss of two of my family
members.
Yeah.
I was kind of forced to surrender and I think that it's a really hard.
It's a really hard line because you can't do nothing because you feel like you know you
have to you someone you love is suffering you have to do everything you can to help
alleviate the suffering so I wouldn't necessarily like take back all of the effort that I put
in but it's just just a weird lesson in like I don't know I don't know what I actually
don't know.
I think that's a good answer though because I feel like I feel like there's so many people
that go through it and you feel like you're kind of like going in circles at some point.
It's like the same thing with it's a way more extreme version of when someone doesn't want
to go to therapy and you're trying to get them to go therapy it's like you can't make
the person go to therapy they don't with addiction it's like this person you can try to help
but at some point you also in a weird way have to like give yourself some grace that
like.
Yeah.
One thing my mom always would say is she'd say tough love doesn't work and that was I
didn't give tough love that was that's not part of who I am but to other people around
her who would try and like force enforce things.
Yeah.
And I really agree with that like I don't think that personally like unless the unless
the person is really causing harm or is a threat to you and your safety or you know
yeah then that then it's very.
It's very different in addiction but I never withdrew love in in moments of you know difficulty
and through addiction and I I really believe that you know I think there's a lot of like
when you watch those TV shows that are like about you know whatever addicts and stuff
and they're dragging them out of you know these are human beings that are in pain.
Yeah.
And so I think that always operating from a place of empathy to me was always for me
felt right.
I one of the things that you wrote in your book that I felt like was so sad for you because
it goes back to that like isolating feeling was when you kind of talked about being seen
as a narc by your family.
You're like I was my brother is telling me to leave the club and I didn't know why and
I was like oh he's sending me home so he can start doing drugs in the club and he didn't
want you around like how do you think that affected the way you acted around your family
because I think.
The people that aren't doing the drugs like I've had a situation like this where like
someone trying to hide it from you and then you also just kind of feeling like not wanted
and as much as you don't want to be a part of the drugs you also feel like you're being
alienated because you're the only quote unquote sober one.
Yeah it was a really strange experience because I never was we were never having the same
experience like in my experience I was always being very I was being firm but I was always
very gentle.
And to them it was like you're making me feel so bad like they took it everything was really
was received really intensely and it wasn't my experience so I think there's so much like
shame around addiction that it's really hard to like have you know honest conversations.
Yeah but I you know.
Like I don't know it wasn't like I'm in the room everybody's like leaving me out or something
you know it was a it was a slow burn.
Yeah when you went through this like two year span of grief essentially or like the beginning
of who did you lean on like who do you go to when you're you need someone to support
you.
I really leaned on people who had had similar experiences because it felt so isolating.
I had friends who had lost loved ones.
In various ways and I found that to be the most comforting because I just wanted them
to tell me that I was going to be okay you know from someone who'd experienced it and
say like you're going to survive this and because in the in the moments in the moment
itself particularly losing my brother I I didn't see a way that I could so I I wanted
to just talk to people who had lost a sibling had lost someone in a sort of more shocking
sort of.
Way like the way I lost my brother people who had experienced suicide I I just wanted
to hear just from them but then I had amazing an amazing group of friends around me and
husband but it's it's a really isolating experience.
It is I appreciate you talking about it and I think that's what was wonderful about you
writing about your experience in the book is like like you saying you wanted to go to
certain people that had experienced it because you as much as you love certain friends it's
like you've never gone through it you're kind of like okay I don't need you to like
hold my hand right now I literally need like answers yeah I would go on I would go on like
read it I would literally go on forums and go like and just because it was I was such
an isolating experience right and and like read people's experiences and like blogs and
like I talked dm'd with people on Instagram who dm'd me who had also lost their siblings
like I would just and talk to them and be like did you feel this way did you feel this
way because it was so lonely right so I'd anyone who would experience it would feel
this way because it was so lonely right so I'd anyone who would experience it I would
literally talk to talk to oh my god you on reddit I know that I love that for you are
you also a reddit sleuth though or no no no I'm not like dragging I'm not I don't I just
do a google I'm not like deep I don't have an account like you're like xxxr fmn and qq
nark 25 imagine you're like the biggest reddit sleuth and this all comes out one day we find
your account no um okay
I read that you're a certified death doula yeah can you talk to me about what that entails
and how you got into that uh yeah I got into it because a friend of mine was a death doula
and um because of what I was just saying how I felt like when my brother died there were
no resources and I was literally going on reddit yeah I found a community of people
who worked in like the death world oh and I didn't know that that existed and um she
was a death doula and I just thought if I could make myself of use at all to people
who were experiencing anything like this I I would so I yeah I did my death doula training
and got certified it's based it's essentially like what a birth doula is okay for dying
and you're um taught how to be with the dying wow person do you find like that
kind of also continues to heal you while you work with other people or is it at all triggering
if something is similar that they're going through that you've been through um
it's I wouldn't say triggering I would say you're very empathetic you know um it's hard to
you're because you've experienced something you you're very much with them emotionally
because it's it's a shared lot like a experience of grief yeah so um yeah I think it's just
it's not that I'm triggered and thinking of my own situation but I'm
very much emotionally with the person yeah when you were in the press with like all of that shit
about the estate and everything and legal and all of this like how does it feel when your family is
so publicly like in the news like that and that I feel like was the first time you were at the
forefront so that's that's actually true like my family's been uh since I my first memories is my
family's in the news 24 7 right like growing up every where I would go and I would go to the
my family are on the front of every magazine like as a child like that was very normal but my mom
received all of it you know um when my mom died that was the first time I received all that
right energy which was very intense and I it made me really empathize with her you know it's funny
when I I've been doing press for years like I've been acting for a long time and typically it's a
pretty good experience when I went out to do press for this book um I really like like the the vibe I
got from certain interviewers was aggressive like tell me this thing tell me the answer to this
why did this happen like a more like like putting me on like in the hot seat kind of experience
which I've never like as an actor I'm just having a nice time doing press you know and I was like
wow because it's like related to my mom I'm getting the energy my mom would get you know um
and it's so interesting and maybe it's because of the name and how media was different back in
the day and there were just like the core tenants of who was famous and there weren't that many
famous people it almost is like they're carrying on that sense of entitlement in media of like
we deserve to know this and we will go to the end of the earth to get the picture and the shot and
the information and you're literally like
wait
I'm like wait this does not happen anymore
I'm like no no
nope you're like next question you're like wait you can't say that yeah I can't
do you want to fight
that's crazy um yeah but then I realized like what she would have been dealing with
yeah it's so interesting like you're every generation it changes and it gets different
like and the way that you probably feel about your grandfather so different than the way that
your mother felt about her father and how your daughter will feel about her grandfather like
this empire that he was yeah that's what's so interesting is reading this book and hearing
you talk about it for most of us like this has been a very long time since Elvis was at the center
of the conversation it's really wild like I don't quite understand either it's like there's still
movies all the time like and I'm like this is you know it's it's it's amazing that somebody could
you know impact people so much like it's it's really unique you know
and I you know I really appreciate it because of course we love our family and
you know want other people to as well but I do I do often go like what there's always like in my
inbox like this movie and that movie and Elvis is and I'm like wow it's really still popping still
popping you're like no okay in a way with this book now finally being out do you feel a sense of
relief
like not that it's being put to bed but you got to tell this story and now it's like the next
chapter of your life is beginning I I do feel relief because it felt like this thing that
I knew was coming that was going to be this big thing and I did sort of want it to be over yeah
you know um I think this is like my last podcast by the way
you're like I'm going out with a bang I love it I love it um and I yeah I don't want to think about
my trauma all day every day you know I feel like I didn't we didn't get too crazy right no
you wanted to laugh more no I didn't want to I don't know to be honest I had no expectations
did your friends think you were coming in to talk about sex I literally we can
I mean I'm I'm an open book maybe you're gonna have to come back on and we're gonna do like a
different call her daddy episode great where we get into the tea we'll do a tea we'll do a tea
episode coming
I'm very very appreciative thank you so much for taking the time I know this is like a lot
so thank you no I appreciate it
Podcast Summary
Key Points:
Alex Cooper shares her experience playing a musician in *Daisy Jones & the Six*, highlighting her growth in learning to sing and play guitar, which she found both challenging and rewarding.
She reflects on her early life in a famously private family, where her mother’s secrecy and the constant media scrutiny shaped her upbringing, leading to a deep sense of emotional isolation and a need for honesty in relationships.
Cooper discusses her complex relationship with her mother, including the emotional aftermath of her mother’s addiction, the absence of open grief discussions, and how she later became a caretaker in the dynamic, emphasizing empathy and emotional honesty over traditional parental roles.
Summary:
Alex Cooper opens up about her journey as an actress and her personal experiences growing up in a famously private, media-saturated family. She shares her excitement about learning to sing and play guitar for her role in *Daisy Jones & the Six*, describing it as a deeply fulfilling challenge that expanded her creative boundaries. Her upbringing was defined by secrecy, high security, and constant public scrutiny—especially around her mother’s relationships, including her time with Michael Jackson.
These experiences created emotional isolation and shaped her attachment style, where she often felt excluded or judged, particularly when her siblings or family members engaged in substance use. She reflects on how her mother’s unprocessed grief and addiction deeply affected her, leading her to become a caretaker in their relationship. This dynamic, she notes, is common and emotionally taxing, especially when a parent remains unaware of their own behavior.
Cooper shares how she found healing through therapy, support from others who have experienced similar grief, and by becoming a certified death doula—a role that allows her to offer empathy and comfort during end-of-life transitions. She also reflects on the media’s enduring fascination with her family legacy, particularly Elvis, and expresses relief at finally sharing her story in her memoir. Ultimately, her narrative emphasizes emotional authenticity, the importance of vulnerability, and a desire to model healthier, more open relationships for her daughter—contrasting with the secrecy and intensity she was raised with.
FAQs
My mother wanted to write an autobiography about me, and since she was extremely private, I had to push through discomfort to share honest family stories. The book became a way for her to share her life and my upbringing openly.
My family was constantly in the public eye—people followed us everywhere, and everything felt high-security and chaotic. This made me very private and emotionally reserved, especially as a child.
She rarely discussed her grief, as it felt too personal. Instead, she focused on the public image of her loss, like crying over Elvis’s death. I later realized she never truly processed her emotions.
I tried to help her get into rehab for years, but it ultimately didn’t work. I learned to surrender to the situation and focus on empathy rather than control, which changed our dynamic deeply.
I’ve taken the step of consciously feeling my emotions, which has been difficult but healing. I also found support in connecting with others who had lost siblings, which helped me feel less alone.
I loved learning to sing and play guitar for my role in *Daisy Jones & the Six*. It was a new skill I embraced fully, and I found it incredibly empowering and fun—though I never considered a music career.
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