320. Quick Thinks: How to Prepare, Stand Out, and Ace Your Interview
17m 26s
This episode offers actionable strategies for effective networking and job interviews by focusing on preparation, structure, and authenticity. Matt Abrahams, a strategic communication expert, emphasizes the importance of identifying 2–3 personal themes that differentiate you from others, backed by real examples such as testimonials, stories, or data. He introduces two key frameworks: "what, so what, now what" to structure narratives and the "ADD" method—Answer, Detail, Demonstrate—to respond clearly and meaningfully to questions. Laura Joyce Davis adds depth by highlighting the power of storytelling, stressing three essential elements: conflict (a challenge overcome), beats (clear narrative moments), and transformation (how adversity led to growth). The episode encourages listeners to practice by crafting a one-minute personal story linked to their career goals, revising it with new details each time to deepen self-awareness. Practical tools like AI role-playing or peer practice are recommended to build confidence and fluency. Ultimately, the message is that preparation, structured communication, and authentic storytelling—especially in overcoming personal challenges—create a compelling, human-centered presence that stands out in competitive environments. The full episode and learning community resources are available for further support.
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The ability to handle yourself
in interviews and other high pressure situations
can make the difference in getting the job
and achieving your goals.
My name's Matt Abrahams
and I teach strategic communication
at Stanford Graduate School of Business.
Welcome to this special quick thinks episode
of Think Fast, TalkSmart, the podcast.
Today I am thrilled to be live inside
the Think Fast TalkSmart learning community
with many of our community guests,
some who have been here for a long time
and some who have just joined us.
I encourage all of you to check out
the learning community, lots and lots of resources
and access to people including myself.
We have an AI coach and lessons and quests
to all help you learn and hone your communication skills.
Today I am joined by Laura Joyce Davis.
Laura is on our team.
She's an author, a teacher of communication
and she'll be helping me as we go through today's content.
So today I'd love to share with you
some best practices around how to prepare
for job interviews in any time you have to brand yourself
and talk about what you do
and how to differentiate yourself from others.
So to get started, it is critical
that you think about the opportunity you have before you.
Spend time thinking about the job
and what differentiates you from others.
What makes you stand out?
What are the key characteristics and experiences
that can help you?
And once you've identified those,
come up with two to three themes.
A theme is a general idea that supports your differentiation
what makes you unique and special.
So for example, you might be somebody
who is really good at multitasking,
doing many tasks at once.
Perhaps you are an expert coder in some language
or you have high proficiency in AI.
Those all can become themes.
And these themes again are in service of differentiating you.
And you should be able to articulate that theme clearly
and concisely.
Once you have the themes identified,
it is great to stockpile support for your themes.
A theme is simply a claim.
I am really good at multitasking.
You have to show that, demonstrate that.
So stockpile and collect examples that support this.
And there's some specific types of examples
I would like you to think about.
First, think about testimonials.
These are third party voices that support you
and what you're talking about.
So if I say I'm really good at multitasking,
maybe a former boss or colleague has said something
that reflected my ability to do that.
So you have a quote or a testimonial from that person.
Perhaps you've received some kind of acknowledgement
or a word that you can mention.
So having a list of ideas that support your theme,
testimonials being one of them.
Another is stories or anecdotes you can tell.
As well as data.
If you have any data that support what you are good at,
you include that as well.
So perhaps you finished a project under time and under budget.
Perhaps you saved the organization
some amount of money or time.
Have those stockpiled.
That is, keep them.
I have friends who interview a lot for good or for bad.
And they have spreadsheets full of themes and support.
So we start by thinking about the job
and what differentiates us with the opportunity
and our differentiation.
We come up with two or three clear themes
and then we have support for each theme.
And the key in the support is variety.
So you want several different examples
of the different types of support.
Once you have that information in hand,
it's time to practice talking about that information.
I am a huge fan of structure.
Structure is a logical connection of ideas.
So in a job interview,
in an opportunity where we get to share about ourselves,
maybe making small talk or at some kind of networking event,
you want to avoid just rambling and listing.
Instead packaging your information up
in a structure can really help.
There are two structures I'd like for you
to take away from our time together today
in our learning community.
The first is when I talk about all the time.
What, so what, now what?
What is the information you're sharing?
So what is why it's important?
And now what is what you can do with that information?
So if I were to be describing a particular project
I worked on that I think is relevant
to answering a question or differentiating myself,
I might start with the what?
Here's what the project was and describe it.
I might then move to the so what?
The value that the project had for the company
as it related to our KPIs or our goals.
And then the now what would connect my topic,
whatever the story was, to the opportunity at hand.
What does it mean for that?
So what, so what, now what?
Is it an incredibly valuable tool?
The next structure I'd like you thinking about
is excellent for answering questions.
And it has similarities to what, so what, now what?
And this is what I call ADD for adding value.
When you're asked a question, I believe you should do three things.
First, answer the question clearly and concisely.
I for a long, long time was a hiring manager.
I grew a team once from two people to 85 people in a year and a half.
So I did a lot of interviewing.
And it is amazing to me, the number of people
who don't answer the question asked.
So we have to answer the question clearly and concisely.
Next, we have to give evidence or support
that reinforces that answer, and then finally,
we need to make sure we connect that answer
to the person who is asking the question.
So let's imagine you wanted to interview me
to be a teacher of communication
at Stanford's Graduate School of Business,
the job I currently have.
You might say, hey, Matt, what's your experience?
So I would answer like this.
I would say I have over 25 years of experience
teaching communication skills.
I've taught at the undergraduate and graduate level
as well as in the corporate world
from very small startups to Fortune 100 companies.
What that means is I can tailor my material
to be specific to the needs of your students.
So you see, I answered the question clearly and concisely.
What's my experience?
25 years.
And then I gave a reinforcing example.
I've done this before, undergraduate, graduate, corporate world.
And here's what it means for you.
It means that I can tailor my material.
We often assume that people can understand
the relevance or the value of our answer.
But the reality is they don't always make that connection.
So make it explicit.
Now, you don't have to answer every question in that order.
You could go and reverse order.
I could say if you hire me, I'll tailor my material
to be specific to the needs of your students.
I've done this at the undergraduate, graduate level
and in the corporate world.
I've been doing this for 25 years.
I just did DDA relevance example answer.
So if you have themes that you are aware
that differentiate you from others,
if you have supporting ancillary material
and you have practiced structure for how
to respond what, so what, now what, answer detailed example
describe relevance to different structures,
then when you are in an interview
in a small talk situation, in a networking situation,
all you have to do is assemble your answers.
So when somebody asks you a question,
you think that question relates to this theme.
This theme connects to these support
that I've already thought about.
And by being able to assemble,
it's easier on you cognitively.
The demand is less, which means you can focus more effort
on connecting, on listening, on being present,
which in and of itself makes you appear more confident
and engaged in confidence and engagement
are important in networking and interview situations.
So theme, stockpile, practice structure,
and you are ready to go.
Now the next step is to actually practice
for these situations.
How could you do that?
Part of practice is just this preparation, thinking it through,
but more importantly is actually speaking it out.
So get with a friend, a colleague, and proud.
Practice, do a role play, or use an AI tool.
Go to your favorite LLM, say interviewing for a job of this type
with these types of people, and have it ask you questions.
Again, not to memorize your answer, but to practice.
This is like doing a drill.
If you've ever played a sport, chances are you've done practice
and you've done drills, and these drills help us.
So there's preparation, and then there's practice.
And in doing the preparation and practice,
you prepare yourself, and you will feel
more comfortable and confident.
So that's the methodology and process.
I'd like you to take away from this.
Now there's one element that is absolutely critical
that will make you stand out even more.
And that is your ability to tell a good, effective,
efficient story.
Stories are great ways to reinforce what you're saying,
but many people don't tell good stories.
They go too long.
They go too short. There isn't a point.
So I have asked my colleague and friend, Laura Joyce Davis,
who has helped a measurably behind the scenes
to bring content to you.
And Laura, welcome.
Thank you for joining us inside the learning community.
And I would love to turn this over to you
to share with all of us a few tips
on good, effective story telling skills.
We'll be right back to finish our conversation.
But first, we're going to take a quick break
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- Thank you so much, Matt.
It's so great to be here with all of you.
And I want to just start by asking
why are stories important for interviews in particular.
The thing that I want to share with you today
is to just think about how stories are important
for three reasons.
They connect you with others.
They show your values and your experience in a memorable way.
And maybe most importantly,
they give you an opportunity to share with somebody you just met
who you really are.
They can give these very deep insights
very, very quickly into the kind of person you are.
So the three things that every great story has are conflict.
We sometimes think we have to appear as strong and put together
and we want to of course be professional
and put together in interviews.
But remember that sharing a conflict,
something difficult that you've been through
that you've been able to overcome,
that's one of the best stories you can tell in an interview
because it gives you a chance to be vulnerable
but at the same time to really put forward
some ways that you've contributed to a past organization
or a team that you've been a part of or even a family.
So conflict is number one.
The second thing is beats.
Every story has beats.
And what I mean by story beats is it has scenes.
If I tell you a story about the time that I overcame
that big conflict, I'm going to have one beat
where I tell you about what the world was like
before very briefly I set the stage,
maybe give you a tiny little moment of once upon a time
everything was going great.
The second beat might be and then one day I woke up
and I got this call that changed everything.
And then the next beat might be and then what happened?
What did you do next?
Those beats are essentially what happened in the story.
They're your plot points, your action.
And every moment of action, you can do this very, very quickly
and I'll give you an exercise to practice for that in a moment.
But remember that something has to happen in a story.
It can't just be an anecdote.
It can't just be one little moment
where you feel a certain way or something happened.
You gotta tell us what happened next
and how you reacted to that.
And then finally, transformation.
So we've got conflict, beats and transformation.
Transformation is where you get to show
what happens to you because of the conflict.
You get to give us a little insight into the way
that you react to something difficult, something challenging,
maybe even something that is a weakness of yours
that you have turned into a strength.
And not in a way that feels phony or that you're pretending,
this is genuine and it'll require you to do a little digging
probably to really think about this,
to think about first, what are your weaknesses?
That's your conflict.
And then how have you transformed?
Maybe your weakness is that you are naturally
a really unstructured person.
You find it really difficult to keep it track
of a lot of details.
Maybe your story is that you have seen that weakness.
You've recognized that it's a challenge for you
that you have to overcome even if you're naturally
a certain way.
And so you start to put together a story
about you went to a training to learn how to master
Microsoft Excel or you learned how to manage a team
by really thinking through the different steps
and a project to get to completion.
And now you're the most organized person that anybody knows
and you can tell that story very quickly
using those story beats of those key moments
and talk about how, hey, this is still how I'm hardwired
but I figured out how to make this actually a strength
because I'm aware of this weakness.
And the question, why do you wanna work here?
If you can use the framework of the story of my life
has led me to this job here now.
What am I gonna say to show the story of my whole life
led up to this moment?
Think back to the things that are genuinely true
of you, the experiences that you've had
and how can they add up to this weird combination
that somehow works because it is genuine of,
okay, all of these different pieces
have come together for this specific thing now.
So the last thing I want to say,
I wanna give you a little homework to practice
and you can use some of the suggestions
that Matt was making about using an AI tool
or recording a voice memo or talking to a friend.
I want you to tell the story of your life in one minute
and I want you to time yourself.
The best way, by the way, is if you can do it
with another person, but you can also record yourself.
I want you to think about the job that you want
and the story of your life should lead you to that job.
Then I want you to set the timer again
and do that two more times.
The story of your life in one minute,
but each time you tell it,
you can't use any of the details
that you did the previous time.
So each time you have to come up with new details,
it has to be just one minute.
What this will do is it will force you
to get deeper into your own story
and to think of things that aren't obvious.
Thank you so much, everyone.
This has been so fun to share with you
and I hope that some of these tools have been helpful.
Laura, thank you so much.
The idea of really thinking through
how we put our stories together can differentiate us
and help us to be more clear and concise.
I really like the idea of identifying challenges
of thinking about the beats
and really using the practice techniques
that you shared to really help.
And I'd like to end by simply saying
the pre-work you do around understanding
how you best fit and differentiate
creating themes, stockpiling information
and then leveraging the ideas that Laura shared
around how to craft a big story.
This will truly differentiate you
and you will come off as authentic and real.
In a world where AI can perfect and polish everything,
being human and being able to tell your story
in an authentic way will really make a big difference.
Thank you, Laura, so much for joining me today.
You're insights into what makes for a good story
really augments the overall process
for differentiating ourselves in interviews
and networking.
I hope everybody is taking away
what we can do in advance to prepare,
how we can actually practice
and so we can end up delivering our best selves
in these situations.
Thank you for joining us for this quick thanks episode
of Think Fast Talksmark, the podcast.
I really appreciate Laura and her insight
around beats in stories.
Really thinking about those beats, those areas you emphasize
can be incredibly valuable.
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and other communication skills,
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Thanks for joining me for this quick thanks episode.
If these takeaways were helpful,
I'd love for you to listen to the full episode that started this
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Podcast Summary
Key Points:
Prepare for networking and interviews by identifying 2–3 unique themes that differentiate you from others.
Stockpile supporting evidence such as testimonials, stories, and data to back up your themes.
Use structured frameworks like "what, so what, now what" and "ADD" (Answer, Detail, Demonstrate) to organize responses clearly and cohesively.
Practice storytelling with conflict, beats (key narrative moments), and transformation to show personal growth and authenticity.
Develop and rehearse a one-minute personal story tied to your career goals to strengthen self-presentation.
Combine preparation, practice, and structure to reduce cognitive load and enhance confidence during conversations.
Leverage AI tools or role-playing to simulate real-world interview scenarios and refine delivery.
Authentic storytelling stands out in a world dominated by AI, highlighting human qualities and real experiences.
Summary:
This episode offers actionable strategies for effective networking and job interviews by focusing on preparation, structure, and authenticity. Matt Abrahams, a strategic communication expert, emphasizes the importance of identifying 2–3 personal themes that differentiate you from others, backed by real examples such as testimonials, stories, or data. He introduces two key frameworks: "what, so what, now what" to structure narratives and the "ADD" method—Answer, Detail, Demonstrate—to respond clearly and meaningfully to questions.
Laura Joyce Davis adds depth by highlighting the power of storytelling, stressing three essential elements: conflict (a challenge overcome), beats (clear narrative moments), and transformation (how adversity led to growth). The episode encourages listeners to practice by crafting a one-minute personal story linked to their career goals, revising it with new details each time to deepen self-awareness. Practical tools like AI role-playing or peer practice are recommended to build confidence and fluency.
Ultimately, the message is that preparation, structured communication, and authentic storytelling—especially in overcoming personal challenges—create a compelling, human-centered presence that stands out in competitive environments. The full episode and learning community resources are available for further support.
FAQs
Identify 2-3 unique themes that differentiate you, gather supporting evidence like testimonials, stories, or data, and practice using structured responses like 'what, so what, now what' or the ADD framework.
By clearly articulating your unique themes and backing them up with specific, varied examples—such as stories, data, or testimonials—that demonstrate your value and relevance to the role.
It stands for Answer the question clearly, give evidence or support, and connect the answer to the person asking. This ensures clarity, credibility, and relevance in your response.
Stories connect emotionally, reveal your values and experiences, and show how you’ve overcome challenges—making you memorable and authentic in a competitive environment.
Conflict (a challenge you faced), beats (key plot points or scenes), and transformation (how you grew or turned a weakness into a strength).
Practice with a friend, use AI tools to simulate interviews, or record yourself to refine delivery. Rehearsing with new details each time helps deepen your understanding of your story.
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