30. Programs For Specific Diseases [1], by Barbara O'Neill

So good afternoon everyone. We've looked at food and we've also looked at how food is broken down in the body and in the very assessment of how food is broken down in the body. We've also looked at the remedies for here, Doing that. So what I'd like to do is I'd like to go into now. What do you do for specific diseases? And this is a good time to start looking at this because everything we have looked over at over the last week and a half basically we've been looking at that. So would anyone like to suggest a starting point? Speaker 2 I can suggest that Speaker 1 if you like, what about Speaker 2 you had one? Speaker 3 Yes, starting with the first question. Speaker 1 Yes, that is true. And that will be available for you. So when, when a guest comes in and we're probably more talk about that when we look at starting the health retreat, but Specific diseases. So what do you do for specific diseases? Speaker 2 So, think of a disease, Speaker 3 pollen Speaker 1 pollen allergy. So we'll look at allergies and what you would do for pollen allergies. You would do Speaker 2 for Any allergy. Okay, students. This is Speaker 1 where you're going to be telling me. So what's the first thing you do for an allergy? Yes, the laws absolutely make sure they're getting pure air sunshine and have a look, if they're on any stimulants and then it's important to come in with showing them Alternatives and how they can come off the stimulants. What time are they going to Speaker 2 bed? Are they exercising often called The Speaker 1 Forgotten remedy that one Speaker 2 and Speaker 1 looking at what they're eating? I never say to people. Do you eat? Well, I always say. They tell me what Speaker 2 you eat. Do you snack? And if Speaker 1 they say, yeah, I snack to keep my blood sugar levels up tomorrow. When we look at Water Sultan exercise, you'll see that water can get your blood sugar Speaker 2 levels up. Speaker 1 And remember what we looked at today, where are your nutrients absorbed Speaker 3 students Speaker 1 further down? So, when the stomach's empty nutrients are still getting absorbed into the bloodstream, most causes of low blood sugars is dehydration. So yes, going through those. Now let's have a look at some specifics. What say it's pollen allergy? What part of the body is affected? Most Speaker 2 Is that the sinuses? Speaker 1 Okay. Is there any particular foods that they should Speaker 3 stop? The five, Speaker 1 the five? Okay, so the five. So what are they Speaker 2 Dairy? That's right. Speaker 1 And I think a good thing to say is cow's milk, sexcellent, milk for baby Speaker 2 calves, Speaker 1 and it is a very thick milk and so it's commonly causes excess mucus. Is in the respiratory. Speaker 2 What's another one? Speaker 3 Wait. Speaker 1 And then you'll be asked for what's wrong with weed. God made wheat, my answer to that is he certainly did but not this one, Speaker 2 it's been tampered with, it's been Speaker 1 changed and that's where the book wheat belly will give Speaker 2 you the background on that which is important to know Speaker 3 sugar. Yep. Speaker 1 I'll wonder what I was going to right there. And remember with this one works for some doesn't work for others but if someone's got an allergy, stop it all. And if they love oats and think no weights is okay with me. Stop it. And then how long do we leave before? Speaker 2 At Speaker 1 least two months, at least, two months and then that might Maybe the first thing they try, and I can assure you, their body, will quickly Speaker 2 tell them. It's like my step daughter Speaker 1 Mikayla, she had an allergy. So we stopped all the allergens and then we and she was going very well, the rashes that cleared up, she's to blow my nose. All morning didn't have people blow their nose, every Speaker 2 morning. Every morning, that blow the nose, blow my nose, blow the Speaker 1 nose, she get itchy eyes. Oh, it was all clearing up within a month. We started to see results. Then we went to a function and they had like a little little balls in a tomato sauce. And we didn't realize there were oats in them within that afternoon of her symptoms start to come back. So that was very clear that Speaker 2 she's not going with the oats. Isn't Speaker 1 there a fit? Well, of course, there's a fifth one. What's the fifth one Speaker 2 peanuts? That's right. Speaker 1 So what's wrong with Speaker 2 peanuts? Speaker 1 Yes, and they commonly infected and that's where you can. The China Study is a good book to get the, the background on that. At. So we stopped the five allergens and sometimes people say to me, but I like that food. So you know what? I say, how much do you like your Speaker 2 allergies Speaker 1 and it's it's not forever. So it's good to have things that you can say that will won't offend them and you're not coming down harshly but it gets their mind thinking. So what about clearing out the sinuses? What could they do to clear them out? Yeah, hot and cold, that's true. Even hot and cold in the shower that can be handy in cold on the shower. Speaker 2 And what about Steam? How would they do the steam? Bowl of boiling water, Speaker 1 and the good old Australian eucalyptus Speaker 2 oil. One drop. Yep. And that's usually about 10 minutes, put a Speaker 1 towel over the head. Keep that Speaker 2 steaming I should know how to spell this. If I'm an Aussie, you can lift us all. Speaker 1 How would they finish it? This hot steam Speaker 2 treatment? Yeah, wipe of cold and that's where a lot of people. Forget Speaker 3 that one. Sugar. Speaker 2 Thus Christ and Aussie doesn't wipe of cold. Anything else I could do. Speaker 1 I don't know whether I mentioned this, so it could be my Miss is, I think we did. What's this little dip here, called? Yes, Goldenseal Speaker 2 snuff. Now, this isn't just Speaker 1 healing for for allergies but also Speaker 2 sinus. Sinus problems that can help very much with Silas. Speaker 1 People say how often do I do it? Speaker 2 I say well you get to know what it does. And if it's Speaker 1 particularly bad, they might do it every four hours. They might do it three times a day, they're working, they might do before they go to work. When they come home from work So there we've got a program for Speaker 3 allergies. Yeah. So we know silage is most of the time, it starts in the Gap. So when you, when they change and then they let their food away, so that God will restore button itself over the p&id to give them slippery elm as well. Speaker 2 It certainly could be it. Certainly could Lucas get around? Yeah, yep. Okay, so we fixed the Speaker 1 allergy and this can be allergies to skin a little allergies in any Speaker 2 area. Speaker 1 Well, what I say is there's three Speaker 2 main Speaker 1 allergens, three causes Allergy to chemicals Speaker 2 and mold and the foods. So because the hardest one Speaker 1 for people to take is Speaker 2 the food one. I usually start with chemicals. Have you had an exposure to chemicals? The next one is mold, have you had an exposure to mold? and then Foods, And then go through the five ones and of case of sickness. What's the Speaker 1 first thing you've got to do? Speaker 2 Ascertain the cause then what have we got to do? Speaker 3 Mr. Speaker 2 Rabbits Change the change habits. What's the other one? That's the fourth. One assist. Speaker 2 I think there's only one. There's another one. In case of sickness, the course should be ascertained wrong habits corrected. Then another one, what is it? Unhelpful, conditions changed so clean up. The moldy house, or get out of the moldy house. Stop the exposure to chemicals. So, unhealthful conditions Speaker 3 changed. Speaker 1 So Lydia you had a question? Speaker 3 Yes. We're looking at. Speaker 2 This is history. What else symptoms? And also Speaker 3 responds. Speaker 2 And remember, if the response isn't that quick, you might have to explain to them, that this will take a bit of time. I've had people say, well, Speaker 1 I stopped wheat and I stopped area. How long did you stop it for two weeks? So the way to explain it is a slice of bread, you can eat, it'll be out of your body in 24 hours but the Speaker 2 effect remains. So if there's an allergy, there's an Speaker 3 effect. Speaker 1 So it Misty Mountain Health Retreat, we should do the live blood analysis Speaker 2 and your and you'd Speaker 1 take a pic of blood, put it on the screen put under the microscope, and it comes up on a little television screen and you see all the Bloods and there's, it's dark field. So they got a black background, but you can see the white blood cells, really good. And the white blood cell that always increases with analogy, is the eosinophil. And the eosinophil is the histamine, Speaker 3 carrier Speaker 1 So usually there's two eosinophils in in the drop, if I see. 67 eosinophils. That indicates Speaker 2 a Speaker 1 sensitivity to gluten. If I see 1011 eosinophils, that's an intolerance if I see 20. That is silly ack. That is Extreme. So I was, I was looking at a girl's one day, but really and truly you don't have to have that because all it really did was in confirm confirm when I went through symptoms in history. So this girl said to me whenever I weed, I get diarrhea, I get rashes so you see her symptoms. Tell us that Now, we looked at her husband's, they're in their 30s, and he had just as many and I said, and he said, oh, what a load of rubbish. He said, I don't get rashes. I don't get diarrhea. And his wife looked at him and said, yeah, but you fall asleep in the Speaker 2 restaurant. He said, he's 13, he's falling asleep at the table, so it can be, can be brain. Fog can be tiredness, so different people respond or react in different ways. So Speaker 1 This was a problem that was bugging him. Bugging everyone that knew him but he didn't realize what it was. Do, you know the beautiful story about this Speaker 2 couple was Speaker 1 they now heard at The Retreat, how to stop the food's, what foods they could have as an alternative because many people say, well, what are we going to eat? And she also had a hormonal imbalance Speaker 2 so she started the program for Speaker 1 that. So, A year later, they sent us a photo of their little baby. Speaker 2 And when they came to us, they thought they were unable to have children because, you know, they'd been trying for many Speaker 3 years Speaker 1 so you get lovely ends of stories like that. So, let's have a look at another disease. You might choose one that you know is touching you or some members of your Speaker 2 family. Yes. For instance, Parkinson's Parkinson's. Speaker 3 I guess I'll sign a memorandum and check and go on this way anymore. Speaker 2 They can, they Speaker 1 can. Do you remember the book? I mentioned. Dr. Bruce Speaker 3 5, Speaker 2 dr. Bruce 5. His book comes. Stop Alzheimer's now. And that also talks about Parkinson's that talks about multiple Speaker 1 sclerosis. And what he shows is that this does not Speaker 2 appear overnight as Speaker 1 usually a long time in the making. And I noted, when I read Florence Nightingale book, I love the title to her book. This is the Speaker 2 title. She says, Speaker 1 nursing what it is and what it is Speaker 2 not, it's a title to her book. And she says, disease is often years in the making. Years in the making. Speaker 1 And so with Parkinson's has Parkinson's something has damaged the nerve cells. So what what could damage so we're looking at the cause he what could damage the nerve Speaker 2 cells. Speaker 1 Sugar not directly. Speaker 2 Chemicals. Yeah and we are exposed to so many chemicals today and neurotoxins in the vaccines. Speaker 1 So the neurotoxins in the vaccines with some it's the Meisel and that's what they call Mercury Speaker 2 formaldehyde and your minion. And I think most people are Speaker 1 aware now that that cooking and aluminium saucepans is not a Not a good idea. So these are the you know, environmental Speaker 2 poisons. In fact, it's coming from Speaker 1 so many Speaker 2 places. And Speaker 1 at what was Speaker 2 it? Is that our oh, I poison Speaker 3 on? Speaker 1 Aluminium in the underarm, deodorants. See the amount of chemicals that's coming into us, through Speaker 2 our personal care products. so a lot of people are being damaged by personal care products hair dye, I perming Solutions Speaker 1 and I know when I was in the Bronx, all the ladies want straight hair and you know, in Australia all the straight head, ladies want, curly hair and they used to come up to me in the Bronx and just Pat my hand say, oh, beautiful hair. So I'd go to them and say, I'm Speaker 3 beautiful. We Speaker 2 should love who we are. We should love what we have, and we should love Love our age. Speaker 1 I remember one, 25 year old girl said, I bet you wish you were 25. I said no way. I bet you wish you were 68. You know, Michael says you poor thing? You got a long way to go. We're nearly there. Not much longer. Now is that all the way you see Speaker 3 it? Speaker 1 So, environmental poisons, Speaker 2 sorry, but that just looks so bad. I have to get that right. Speaker 3 I think it's poisons. Speaker 2 Another one is heavy metals. Speaker 1 so, where we going to be exposed to the heavy metals The Mercury fillings in the Speaker 2 teeth. There, there a big one, Speaker 1 they're definitely a neurotoxin. So probably the number one causes specifically your neurotoxins, your nerve cell and what what time Speaker 2 What you've also got. Here's your nerve cell. Here are the dendrites, the receiving Speaker 3 stations. Speaker 2 I'm going to be touching on some things I've already covered but I know that I am guilty of information overload. So it doesn't hurt to recap a little bit. Now, the the the covering to the nerve cell is 70% fat. Speaker 1 Now, do you remember that all cells the membrane around them are 50 percent fat. So, the extra Speaker 2 30% is this fatty substance Speaker 1 here, So where people can be particularly set susceptible to damage is when they're eating a lot of tuna. Remember the tuner has mercury in it, they got a mouth full of mercury fillings, they're exposed to a lot of chemicals because they don't realize that their laundry cupboard is full of them and the food they're eating is got a lot on it and they're on a fat-free diet. Trying to prevent themselves from getting hot disease. Can you see? That's a recipe for disaster? And that is why. Dr. Bruce 5 in his book. Stop Alzheimer's now which again covers Parkinson's because it's nerve damage. He says Speaker 2 coconut oil. Coconut oil is very high in medium chain fatty acids. Speaker 1 and we looked at the fats, Speaker 2 was it only yesterday, Speaker 1 medium chain fatty acids and Speaker 2 the liver, converts those medium chain fatty acids to Speaker 3 Ketones Speaker 2 and ketones. Our new row, Heelys. And they knew row protectors. So that's how it's working. Euro protectors. Speaker 1 Well, the membrane around every Speaker 2 cell in the body is 50% fat, that's that membrane their 50% fat, but around the brain cell, it's 50%, 70% fat, the extra 30% is that fatty myelin sheath right there. Speaker 3 Oh, sorry. Speaker 2 That's right. My husband would be horrified he done. You forgive me, because he hasn't seen me for a Speaker 3 while. Speaker 2 567. Yes. So that's that's why it comes at Speaker 3 70%. Speaker 1 And that's why this fat-free Speaker 2 diet is so dangerous and I believe a great deception of the devil. We don't need much for, we do need a little bit. Speaker 1 And we need to take fat, the way God made it, which is in the foods. But remember, there's two fats that are made from the Flesh of the plant. So they have been taken in as part of the diet Speaker 2 for thousands of years. What are those two fats? Speaker 1 Olive oil Speaker 2 and coconut oil. That's right. Speaker 3 Yeah, in my officer see, it's more the wrong that they're using and they're not releasing the right. You know, you Speaker 1 Absolutely right. Speaker 3 Sarah only, Speaker 1 a very small. A group Speaker 3 with don't eat feather. Did my brother come so much? Okay, pardon to them. Okay, yeah, yeah, Speaker 2 I I certainly acknowledge Speaker 1 that. So, what would be the bad fat Speaker 2 students? Marjorine. Speaker 1 What happens when you heat polyunsaturated oils? Speaker 2 Yeah, yeah. There she get that. You get that. Do you Speaker 1 remember that the shape of the polyunsaturated? That's called sis fatty acid? And then when, when it's heated or hydrogenated what happens, it becomes the trans fat and the transfer of the Dangerous Ones. So the fried Speaker 3 foods, a lot of people eat fried foods. Approach is good for multiple sclerosis. That's right. And I Speaker 1 Well, arthritis is more Speaker 2 inflammatory. So, so multiple Speaker 1 sclerosis is eating away of that myelin sheath. And when that myelin sheath is two thirds gone, there's your multiple sclerosis. But I met a lady who had multiple sclerosis. She had lost the ability to walk properly. She was incontinent. She was in her 50s. Her speech was slurred and someone gave her, the book, the ministry of healing. And she learned about these eight laws of health and she implemented those eight laws. And when I met her she spoke beautifully, she had no incontinence and she had no slurred. Speaker 2 Like, just from those eight laws. Speaker 1 But we know. Now you add some coconut, you had some coconut oil. Now, there's a nerve, nourisher does anyone remember the nerve, Speaker 3 nourisher, Speaker 2 some John's Wort some, John's Wort can be taken in a couple of ways, it can be can be taken as a supplement. And it can also be massaged into the spine as as a oil. Now, we had a man come to us with Parkinson's. He implemented, he came with his wife. The eight laws of health started little by little on the coconut. Now what if someone just can't stand coconut oil, what do you do? Like a chocolate making chocolate. Speaker 1 Now, if they don't have cancer, you can put a little maple syrup in there and make it a little bit tastier. But if you know, they have a brain tumor, we want to keep that sugar down because cancer cells, consume 15 times the Speaker 2 glucose of any other cell, Speaker 1 Anyway, this man that came to our program. He was in his 70s and when we looked at his history, looking at the cause lot of exposure to chemicals. Now, the man he works with also has a lot of exposure to chemicals but he didn't get pack Speaker 2 Anson's. He could have another problem. So that's what you'll find that it differs so much. We are a combination of our genetics. Our childhood was like My girlfriend her father was a chemist and he thought he was doing the best for his little daughter because every time she got sick he'd give her the latest drug and when she was only in her 40s, her kidneys started to file she'd had so much medication. Now, I'd call that an accident. Because the father didn't he, Speaker 1 he certainly didn't mean to harm Speaker 2 his daughter. Speaker 1 So you see, we are a combination of all Speaker 2 that. Speaker 1 I'm just very glad that I was one of five children and we didn't have very much money so I had candies or lollies about twice a year. Fizzy drinks. You know the sodas once a year at the Apex Christmas party. So I look back now and I thank God that we didn't have much money and couldn't afford such little little Speaker 2 luxuries Speaker 1 but today it's almost as if Speaker 2 children have everything Speaker 1 done. And unfortunately, when it when some people grab like I did and had didn't have all those things, they say my child is going to have whatever they want. Oh, that's a mistake. Speaker 3 That's a big mistake. Speaker 1 But let me tell you about this, man. That had Parkinson's that came to our Retreat and implemented. All the things we're looking at, his specialist that he visit, he went to the specialist, every six months one, he started implementing this, he stopped at Reality. And the Specialists couldn't believe it. So every six months that he saw the specialist in the last three years, he did Tiara deteriorated more and more and more came to Misty Mountain Health, Retreat, learned how to give his body the right conditions and he stopped Speaker 2 deteriorating. He didn't recover, Speaker 1 the nerve damage was so extensive, but he didn't deteriorate. Speaker 2 So that was a great blessing. He died. Oh, I think when Speaker 1 he was in his early 80s, but his wife was just so thankful. She said, I'm just so thankful that he didn't deteriorate anymore Speaker 2 and we're able to manage. So again, recovery very much depends on how much damage there is but the coconut oil. Remember, it is even has the ability, not only to protect but it can, it can contribute to the healing. Yeah. They'd be on a heated, by a keto diet. That's a very good point. We're we're let's let's write down what we do. We eliminate eliminate all known. Causes number two, coconut oil. Number 38 laws, the exercise is very important. I also read another book about a man who had Parkinson's Speaker 1 and he began a quite intense exercise program. He was sort of all over the place but he didn't care and that held him. Speaker 2 The intense Speaker 1 exercise he was doing stopped his Speaker 2 deterioration. because remember the nerves are fed by Blood and when you exercise, you increase that blood moving around the body and the plant. Keto diet. Yep. The plants ketogenic diet ketones. So when people are get the Bruce 5 book, Speaker 1 they often email me and say Barbara Bruce 5 says, you're going to eat meat and dairy and I said, I don't worry about that bit. Look at his theory and his theory is Speaker 3 correct. Speaker 1 Don't have to eat meat, eat lentils, nuts Speaker 2 seeds. But get the get the carbohydrates right now. Yes, Speaker 3 it can. For example, we'd be a problem also with these nerve diseases. Yeah, since it destroys the, that's true. Speaker 1 In fact with any Speaker 2 disease. I believe. In fact, we could put it up with the eliminate with stop. Stop the 50K. Speaker 1 But remember, the people will want to know why. and if down the track, you think what was Speaker 3 that? Speaker 2 You can go back to your notes. You can email Barbara Speaker 3 on you. Speaker 2 So Speaker 1 banged, what you said is Speaker 2 true? We could also do that for Speaker 1 Alzheimer's, for dementia for Speaker 2 multiple sclerosis for Huntington's Speaker 3 chorea. Speaker 2 And what I say to people is Speaker 1 this has taken many years to develop. And we're not sure of how extensive the damage is, but if you implement these things, it's quite possible. You will not deteriorate anymore. That's a really good thing to say and if they improve, wow, that's a little bonus. Because our disappointments are only equal to our Speaker 3 expectations. Yes. Have you ever seen Tom then be able to turn around multiple sclerosis and just because I know someone who's in their early 30s and Speaker 1 diagnosed with it? Yeah, very, very sad. So then, well, that story I just told you about the lady who got the ministry of healing. She was able to turn her Speaker 2 multiple sclerosis around. Speaker 1 And I remember when Michael, and I first married were at a health retreat called living Valley Springs. Zup in Speaker 2 Queensland. And there was a lady there who got out of her wheelchair and started to Speaker 1 walk. It was quite incredible not from the week but this was about the third time, she done the program and every time she did the health program, she Advanced a little bit more so that brings us to something else too and that's detoxing from the environmental poisons. And that's where the two days of juices and the steam baths and the Colon cleansing speeding up, the body's organs of elimination. We talked about them when we talked about Speaker 2 the liver. That, so, that's that Speaker 1 accelerates the elimination Speaker 2 and that's where the detox is help. Yeah, Speaker 3 we haven't talked much about this, but I'm thinking, can EMF radiation have a role to play specifically when it comes to Europe Speaker 1 it? Absolutely can. And that's really new isn't it? We weren't talking about that 10 years ago but it absolutely is is called the silent killer. Speaker 2 And, you know, our Speaker 1 our body has certain frequencies in it and of course, our nervous system is our electrical system so that absolutely can play a role. Speaker 3 Do you think we can have a look at that? A bit later in the Speaker 2 program? Well, I can't Speaker 1 tell you the devices that you can use, but you can Google that. Yeah, but I mean, the effects of the radiation. What is known about that? Well, again it's very different and it's on it's on the nervous system and it also depends on how how many environmental poisons are in the body. The electromagnetic field can add to that to that build up in the body. It's true. Speaker 3 There was a Christian, this song. What do you mean by step the Dutch Fife? Speaker 1 What do I mean by stuff? The five students. Speaker 3 Remember the five allergens Speaker 1 will not be what you do. Is you start the Speaker 2 process. Speaker 1 So you start the process and they can't all come out in two days or we'd be Speaker 3 dead. Speaker 1 So, also explain this, the Speaker 2 body, lets it go. Little by little by little. Speaker 1 When you do the time restricted, eating and have that 18 hour fast every 24 hours. So that, that little bit of a fast every night, little Speaker 2 bit more little bit more little bit more. Speaker 1 So little by little, little by little, the body detox has. If you give it the right conditions and it'll let it go. In a way that will keep you alive. Speaker 2 Trip was successful but the patient died. We we've got rid Speaker 1 of all their environmental poisons. Yeah, but they're dead yet, but we've got it, we got it all out and the body knows, the body knows how to Let It Go. Little by little by little, well, your your green bali's, or your, spirulina Zoar, your chlorophyll, those green drinks are the best Just blood cleansers. And when we went through the fast that our guests do and we will recap on that when we look at starting the Retreats and how to start the Retreats every every second juice, we give a green barley Speaker 3 supplement, Yeah, then Peter, the guests go home. Do they have a program? How to cook? That's right. So, Speaker 1 it's very important, it's very important. What I do is remember in the questionnaire, you write down what they have for breakfast, you write down what they have for lunch and then I look at what they usually do. And I try and bring it as close as possible to what they usually do. Now obviously, if they have a cup of coffee break for breakfast, there's not much we can do there, but what I find is, they're only having a cup of coffee for breakfast because they have a main meal. So Speaker 2 late Speaker 1 and what some women say to me, but my kids are in school day. I've got teenagers, I got a husband. They come home at night. They're hungry. They want something to eat. So I suggest they have a more substantial breakfast. Lunch might be lighter, it might be a little power packed. Speaker 2 This is Aussie term, Speaker 1 Tucker box or lunch pack. And we looked at that the yesterday, what you could do for that and then have the T as early as possible. And maybe it's soup and maybe the teenager and it's lentil and vegetable soup. Maybe the teenager will have five bowls. Speaker 2 And maybe Speaker 1 you'll have crackers there with avocado and hummus and maybe the lady will just have half a bowl. So that allows the the ones who are very hungry but to have a little bit more, but you, you can still do it. Like that one lady told me that her her kids. When they get home from school off the school bus, she has the main meal ready. Speaker 2 And that's when kids are hungry, isn't it? They Speaker 1 come home from school, they have their snack. Speaker 2 And then Speaker 1 later, we'll why not have the main meal then, but the father doesn't come home till 6:00. Speaker 2 Well, have his heat up his meal when he comes home Speaker 1 and the mother might sit with the father and have a cup of peppermint tea, and he's happy because he just wants Speaker 2 quiet. Isn't that true as had a very busy day, just Speaker 1 once quiet, the kids are quite because they've been well fed. So, they're off doing their own Speaker 2 thing. So you Speaker 1 adjust it to and again, I mentioned this yesterday. What could you do that? Well, what about that? Well, I don't have time to cook soup. Could you get a slow cooker Speaker 2 and have it cooking all day. So when the family comes in all, they need is a bowl and a later. So you have a look at what what would work So we've looked at Speaker 1 the neurological Speaker 2 problems. But anyone who's got multiple sclerosis or dementia. I suggest they get that Speaker 1 book and read that book but I also warned the my Speaker 2 said he will Advocate meet Speaker 1 but what he's looking at is the importance of protein and you can do it with the Speaker 3 legumes. Speaker 2 So, is anyone thinking of another disease that we can solve Speaker 3 there are Speaker 2 problems, thyroid. Okay, let's look at thyroid. Dr. David Brownstein and dr. David Brownstein is considered the expert on iodine. Speaker 1 And he's written a book called iodine, why you need it and why you can't live without it. And in his book, he shows that overactive and underactive thyroid are usually both due to lack of Speaker 2 iodine. Son. Speaker 1 And the name of his book, I won't write a because the long name iodine, why you need it and why you can't live without it. That's the name of his Speaker 3 book. Speaker 2 So, number one, iodine. Well, how can you tell if someone needs iodine because Speaker 1 iodine is the thyroids number one food? And I would about iodized Speaker 2 salt. Did you know that within Speaker 1 one hour of opening, the iodized salt or the I Don's Speaker 3 gone? Speaker 1 Did you know that? There's no iodine in Celtic salt? And there's no iodine in Himalayan, soft. Because it evaporates. So when the waves crash, the iodine goes into sub. Suspension goes across and lands on on the soil. That's why the plants grown around the edge of a country. Near the sea are higher in iodine. Speaker 2 Yes, that Speaker 1 can help. But Speaker 2 what we suggest is to buy lugol's solution, lugol's solution, Is a combination of iodine and iodide an iodine. Iodide. Is used Speaker 1 mostly by the the reproductive organs of the body and iodine is Speaker 2 used by the other organs of the body. So lugol's solution Speaker 1 is a combination of those two, it's a dark brown fluid, and what you do is you put it on the inside of the arm, put one drop there, and it'll make a brown smudge. Speaker 2 Will Mark Speaker 1 and then the person observes how long it stays Brown? If the iodine's gone in an hour, they're persons very low. If there's still some semblance of color after five hours that person's got good amounts of iodine. So what do you do if it's all gone in an hour, you just put it on every day till it stays 45 hours. Thats simple, isn't it? So that's a good I dine test. Now if the person's washing their hands a lot, they might put it on their stomach. Well, they might put it further up. Because of the body's low in iodine, it'll grab it and it'll grab it Speaker 2 quick. It's as simple as that. Yeah we're a most people getting it from them. Speaker 1 Where are most people getting it from? Probably from from the food that they're eating that's why it's commonly known people that live in the sentence. The central part of countries are often low in iodine but that's not the only. Speaker 2 That's not the only problem with the thyroid. Speaker 3 So Speaker 1 Iodine is converted in the body to thyroxine. And sigh rocks and that conversion needs selenium. And Mercury fillings have an affinity for selenium. So when people have mercury fillings in their mouth while they're eating a lot of fish with high Mercury, they are often low in selenium. So a person can have adequate iodine but if they don't have the selenium, the iodine can't be converted into thyroxine. Speaker 2 And to get on your selenium, you just need 5, Brazil, nuts, a day. Speaker 1 We'll give you the selenium that you Speaker 2 need. So, number to Speaker 1 eliminate Speaker 2 Mercury. Speaker 1 Eliminate all exposure to Speaker 3 Mercury. Speaker 1 And there's three places we can be exposed to Mercury, where's Speaker 2 that? Speaker 1 Yeah, fish. And the bigger, the fish, the higher, the concentration of mercury because Mercury is bioaccumulative. That means the bigger the fish, the more it accumulates so fish. Where else can we? Can we be exposed fillings in the teeth? The silver colored fillings and the third place? We can be exposed is the vaccines I can't confirm if it's in the covid vaccine or not, but it is in the flu vaccine, so it's most likely in the Cova, but I cannot Speaker 3 say for sure. It's about kind of painting the walls of having something with a lot of mercury in it. Okay, not. Not usually, Speaker 1 In about, I think it was about the 1970s in minimum, minamata Bay in Japan. They notice cats doing backflips. Speaker 2 Well, these cats were doing backflips and Speaker 1 they traced it to the Mercury going into the water. And the member Mercury is a heavy metal, it's not in the seawater so it's not in Celtic Sea salt. It sinks to the bottom and the fish. I mean the plans take it up the little fish, eat the Plants the bigger fish, eat the little Speaker 2 fish and they called it dancing Speaker 1 kept disease that in call it Mercury disease. Now, remember I said on my long, flight from Australia to, where did I fly into? Did you buy? I was watching some documentaries and I saw one on minamata Bay. Speaker 2 It's very interesting because it had the whole story Speaker 1 there, and it had a nice guy came in as a journalist to report on it Speaker 2 and all these deformed Speaker 1 children and deformed old people. And the company that owned the, I think it was an aluminium Factory and the waste that was going to minamata Bay was the was the Mercury Speaker 2 waste, just incredible took a long Speaker 1 time before finally, they acknowledged it, and did something about it. But the, the fisherman's children, the fishermen themselves, they were, but they called it. Dancing had dancing cat disease, not Mercury disease, and you've heard of Mad Hatter's. Speaker 2 These, you know that Alice in wonder, there's the Mad Hatter in Alice in wonder, I haven't watched that or sinner, but you see. I remember from a child, Alice in Wonderland, there was a Mad Hatter. Well, hat is went mad. The Hat has that made the top hats because they would glue the felt together with Mercury and they and So Mad Hatter's disease was Hatter's, would go mad because of their exposure to Mercury. Speaker 1 So they didn't call that mercury disease either. They called it Mad Hatter's disease because Mercury is a Speaker 2 neurotoxin Speaker 1 so eliminate all exposure to Mercury. Because Mercury Speaker 2 takes up the selenium and selenium is needed to convert iodine into thyroxine. Number three. Hi east region. Opposes thyroid function. So, you can have someone with thyroid problems because of because they've got high estrogen. What would cause high estrogen. Any ideas? What causes high east region? Contraceptive pill. Plastics. Speaker 1 Especially those soft Plastics that have got the nonylphenol. Remember the xenoestrogens coming from chemicals? Coming Speaker 2 from Plastics, I'm you've got your plastic Fabrics. Remember your acrylics nylons polyesters? Speaker 1 So eliminate exposure to Mercury Speaker 2 and eliminate Plastics. And eliminate the contraceptive Speaker 3 pill. And there is yeah. Speaker 2 And one of the reasons for dairy and also eggs is because of the growth stimulants that are given to cows and chickens. And the growth stimulants is an estrogenic effect. And so one also needs to happen. Here is the hormone Balancing program. And we looked at that, we looked at the hubs that you can Speaker 3 use. Speaker 1 We also looked at getting together an ordering a whole box to get it cost. The Anna's wild yam cream from Speaker 3 Australia. Speaker 2 So, that's an important part, Speaker 1 because you're high Eastridge n' Speaker 2 opposes your thyroid function. Speaker 1 These are areas that are not often assess but our as I've just shown you or if you don't Speaker 2 get these Speaker 1 back into balance you won't. You won't find a Speaker 2 turnaround of the of the problem and don't forget the true remedies 8 laws. Thyroid controls metabolism. So if it's overactive everything is fast, everything is fast. They can't eat enough food to because of metabolism is going so fast. Speaker 1 It's really, they lose weight because everything is going so fast. So with overactive thyroid, it might need to be supplemented with juices. Definitely need three meals a day. Maybe an hour before the meal Val need a vegetable Speaker 2 juice just to keep up. Speaker 1 And how do we slow down when with overactive how do we slow it Speaker 2 down ice ice and how Speaker 1 do we ice 10 seconds on Speaker 2 10 seconds off? 10 seconds on 10 seconds off Speaker 1 might do that for half an hour to really chill it and if the person's underweight which they often are with an overactive thyroid gland, you want to make sure the rest of their bodies Speaker 3 warm, you aren't put their feet on a hot water bottle or in whole bucket of hot water to warm them up but you want that Slow down. So so number six over, we'll just say the overactive thyroid gland ice What about the underactive? What what will wake it up? Speaker 2 Cain compris. Well, we do that in the morning or in the afternoon. Speaker 1 Morning, if we do it in the afternoon or wake them up and they won't sleep Speaker 3 much. The thought of compressed you said or yeah. Speaker 2 Certain Speaker 3 three, four hours. Speaker 1 They might do it every second day, sometimes if they do it everyday it gets onto uncomfortably hot. and this is also where specially with the Speaker 2 underactive exercise, the high-intensity interval training. We're going to look at that in detail tomorrow. Because that high intensity interval training, wakes up the thyroid gland, because you're going so fast. Could you do hot and colds to the thyroid in the shower? That's another thing that could be done. Speaker 3 So hot and calls. Speaker 1 See with the overactive thyroid gland, they usually a bit under way. They can't sit still, everything's fast, fast, fast fast. But with the overactive, that's it, with the underactive thyroid gland that often Speaker 2 carrying excess weight. They're sluggish slow, they have no energy because the thyroid gland controls metabolism So overactive metabolisms too fast under actives too slow. So we've got a program Speaker 3 them. We said also Maca and evening primrose on. Speaker 1 Yes, that's right. Yeah, yeah. The things we looked at with the hormone the Anna's wild yam cream, if that's not Speaker 2 possible. You've got a choice of Chase. Tree or Maca evening, primrose oil Speaker 3 and he said something like Speaker 2 the donkey dong Quai? Yep, that's another herb. That can be taken to help balance the hormones. Well, do one more disease and then we'll have a break. Leukemia. What's leukemia? So, what we do for for Speaker 1 leukemia? Basically, we would be very similar to what we would do Speaker 2 too. To cancer. Speaker 1 So number one, Speaker 2 the eight laws. Yep, Speaker 1 but when whenever I do the laws, what I do with people is I apply it to them, Speaker 3 each law each long Speaker 1 because if you just write down, keep the eight laws of Health, it's almost as if you've gone on, don't forget that. And and they'll almost do that. But if you go specifically and say check that That you've got fresh air, the Kimia. Make sure you have a sun bath everyday, get as much of the body in the Sun as possible. And then go over if they are on any stimulants they've detoxed while they're on the we keep away from them. If you, if you want coffee because one lady said Barbara, I love going out on The Veranda with my husband early every morning and having a cup of coffee. So when I hear that, you know what, I think, what are they like, sitting on The Veranda, having a hot drink. So I say, well, could you do Speaker 2 dandelion coffee? Could you do hmm, could you do? Speaker 1 And when you when you make all the suggestions Speaker 2 often that they'll grab one. Yeah, I could do that. Speaker 1 But my husband's going to have coffee and I love the smell. I said, well enjoy the smell and drink your, the Speaker 2 dandelion Speaker 1 I say to people I walk past the coffee shop. Speaker 2 Stop, mmm. So nice smell isn't it? Then I keep going Speaker 1 because I don't like what it does to me. And is some someone said and I agree with them. It smells better than it tastes. Speaker 2 I've never really been a coffee Speaker 1 drinker when I was new. Some ways to drink tea, Speaker 2 tea is very English thing. But I don't think I've had a cup of tea for about 45 years. So when I say the 8 laws, apply them apply them to their condition. And Speaker 1 then then they become real to them. Going to bed early exercise, you would taper the exercise depending on the person, depending what they can do their age. Speaker 3 And Speaker 2 if, Speaker 1 if they are able to buy a rebounder, but if someone says I can't Speaker 2 afford a rebounder. Speaker 1 So then you look at another type of exercise is there swimming pool near, you could just run now, I don't like swimming and I can't swim so you see what you're doing your. You're finding something that they can do. Speaker 3 Yes. Yes a minute ago, you mentioned the sunshine and exports much of the body of the sunshine. Kind of explain why that is important. In this case, Speaker 1 what? Important in this case is because vitamin D is necessary, for all healing and vitamin D is found on the DNA. There are 2500 receptor sites on the DNA for vitamin D. So in other words, your body can't function. It can't heal without adequate amount of vitamin D. And of course you looking at their skin then you would advise on on how they do it and what they do, but most people in the privacy of their own home, they might have a private spot where they can expose their body or there might be a room and not through the glass member, the glass will only let the Violet, the ultraviolet, a thrun, you want the ultraviolet, B through, which means glass Speaker 3 comes out. Speaker 1 So the exercise you apply to them to what they can do. Proper diet. So what sort of diet would we have them Speaker 3 on? Speaker 2 So how much glucose to cancer cells? Consume Speaker 1 15 times. So what are we want to get right down? The sugars. That's right. And so for six weeks, no fruit. And if they say, but Barbara God made Fruit. God I say he did. He made Fruit excellent. And it is delicious. Speaker 2 But it's going to feed the cancer Speaker 3 cells. Hmm, Speaker 2 it's going to feed the cancer cells. Speaker 1 So one writer, explain this diet as a sledgehammer, Speaker 2 diet designed to give a sledgehammer effect to cancer cells. Speaker 1 So remember your Speaker 2 twenty step pathway in the cell gives two units of energy and then the pyruvate comes out then there's an eight-step pathway and it gives 36 units of energy and this one is the oxygenated pathway. This one is the no oxygen. Remember cancer cannot live in the presence of oxygen and that it lives up there in that glycolytic pathway. It's not going to give a lot of energy and this one is a fast pathway So this this is where it's consuming 15 times the glucose and as one man said to me Barbara, but every cell needs glucose. Yes, it does. Well, this one's a slower pathway, so, which they eat, actually can wait for the glucose from the vegetables. From the legumes. But this one, he's a heavy feeder in high Speaker 3 camp. Speaker 2 So what can they eat? They can eat a lot of vegetables and they can eat the Savory fruits. What? Are the Savory fruits? That's right. Cucumber tomato, cucumber and, Speaker 3 Avocado. That's a no. Speaker 2 Pumpkin zucchini? Yeah. Speaker 3 Lots of dark G. And again that's the beauty of being at the health of treat you show them how. So what we often do, let's say we have for breakfast, we serve Millet one morning, we serve Millet and red lentils Speaker 1 So we have stood apple, and fruit salad to put on the Millet and the pair cream and maybe coconut cream and all the sprinkles. And so we say now, the special people can have a little Millet, they can have as much red lentils as they want. I've been given permission to Speaker 2 cook red, lentils tomorrow morning for breakfast. So you'll all have a taste. It's delicious. And so simple Speaker 1 You having other things too, Speaker 2 but you can have a taste of that. And then, for the special people, I always say they're the special people, we have a plate, that's got maybe cucumber, Speaker 1 tomato avocado, maybe some steamed, greens, or some steamed broccoli, Speaker 2 Maybe a tasty Speaker 1 dressing. You want them to be happy with their Speaker 3 food. What else can they do? Yeah. Yes, they can eat nuts legumes. Yes. Knots and seeds. Speaker 2 There's actually quite a lot. They can eat. Speaker 1 And you might need to show them how to make the leg Speaker 2 in. And you remember I mentioned the other Speaker 1 day I say this is what some people choose to do. Lentils as Monday, black-eyed beans, Tuesday, cannelloni beans, Wednesday, kidney bean, Thursday, Friday is tofu day, so it's alternating Speaker 2 them. The legumes. Speaker 1 And that's where recipes can be good. There one of my books is he, I'm very happy for you to photocopy all the recipes out of the back of the book. There's no copyright on the book. Well, it says there is Speaker 3 but Speaker 2 I wrote it so you can do. Speaker 1 I was going to Fiji and I had a box of my books Speaker 2 and the military came and said, Speaker 1 what are you going to do with these books? I said, give them to my friend, he said you're going to give all these books for your friend. I said that's right. And I picked up the book and it had a picture of me. I said it's my book, I can do what I want with it. He Speaker 2 said okay and the bush went through I did know if I get away with it, but I did. So I gave them to my friend and she sold them gave me the money Speaker 1 but I was giving them to my friend and she just happened to Speaker 2 give me the Speaker 1 sales. Otherwise they would have either confiscated them or put a heavy heavy tax Speaker 3 on Speaker 2 Can they have anything else? Speaker 1 They can have hope all the Speaker 2 vegetables. Yeah. Lemons. Another Savory and them and makes the dressings really Speaker 1 nice. Remember, the dressing we talked about tahini lemon, olive oil, crush Speaker 2 garlic, salt. Speaker 1 Drop of stevia. I find the drop of stevia in Speaker 2 there. Just gives it a nice flavor. It's not too sharp. Because got a taste. Nice. Speaker 3 Yeah, there's the lakritz lapis or called a safe delivery. Thank you taste. Because often, when I use that, there's really strong to Speaker 1 what I find is that, if you use too much Stevia, it has a Speaker 2 bitter taste, because it's hard to believe that. Speaker 1 So little Stevia, could sweeten a dish? So put put Speaker 2 Lessing put Less in and that's what Speaker 1 it's because some people say I don't like Stevia I say why not? It's got a bitter taste. I say how high you're using too Speaker 2 much because apparently a sixteenth of a teaspoon of Speaker 1 stevia is equal to 2 teaspoons of Speaker 2 sugar. So you see it's incredibly strong. You only need the lightest Speaker 1 little bit, but it's a delicate light Speaker 2 sweetener. Just use it lightly. So at a stretch, a little Stevia could be used. Any grain? A little, a little So instead of three cups of rice and a cup of lentil Dal, they can have two cups of lentil Dal and just maybe half a cup of rice. So so we keep the the grain just too too less. Speaker 1 Now, yesterday I gave you a recipe for waffles. Remember the recipe for the waffle? It was soaked, chickpeas and Millard. Speaker 2 They could have that as bread. Speaker 1 Now, I think I showed, I told you earlier in the week that I put, my husband on this diet for six weeks, Speaker 2 Because he had some very bad Speaker 1 fungal issues and that was his that was Speaker 2 his bread Speaker 1 and I froze a whole heap. So if I happen not to be there, he could toast a waffle. He could put avocado and tomato Speaker 3 on it Speaker 2 that he can do that, Speaker 1 but I have taught him how to cook red Speaker 2 lentils. So he's getting a little bit better. So can you see the Speaker 1 options to Speaker 2 have to have options? Speaker 1 Because you've got to make it a you've got to make it a program that they will do. Otherwise they won't do it. They say it's too hard. So the foods an important one, what else will we do for them? So, with cancer, blood cancer, you want a blood cleanser, what's your bed, Speaker 2 best? Blood cleanser? Speaker 3 Yeah, Speaker 2 yes, that's that's a good blood thinner. Speaker 1 And it certainly Speaker 2 opens the bronchioles but as a cleanser, you green. Drinks your best. And remember cancer hates an alkaline environment, so your green drinks, not only cleanse the blood, but they also help to alkalize the body. now, looking at The link between Cancer and fungus. We want some herbs in there, that will kill. Kill the cancer. So we're looking at the strong antifungal Herb's could be garlic. Or you don't use all your ammunition at once or you could use. Portulaca. That can be bought in a tablet form or you sometimes you can buy antifungal, herbes, or antifungal mix, it's got caprylic acid. And caprylic acid is an extract from the coconut. Or are we going to essential oil? And remember, you just start with one drop three times a day and you can build up to Sometimes people can build up to three drops for this, still a lot. Now, your alternate every two weeks or you could alternate weekly That's why it's or or or another good one is olive. Leaf Speaker 3 extract. Speaker 2 So we've got a program. Speaker 1 But one, I always say to someone who has got serious cancer. I always Speaker 2 say, this is a very serious condition and we've seen three outcomes, sometimes we see people conquer this. Sometimes we see six months ago, 26 years. And sometimes we see the last days made more comfortable so it's good to say that because the Speaker 1 disappointments are always equal to the expectations. Speaker 2 And only God knows Speaker 3 where it will go. Speaker 1 And only God knows how serious the damage Speaker 2 is insides had to Speaker 3 say. Speaker 1 So, whatever the outcome, it's still Speaker 3 a plus.