Negative Gedanken loslassen: 12 spirituelle Fragen, um dich mit deiner Schöpferkraft zu verbinden

Hello, so nice that you're here with the podcast "Happy, Holy and Confident" your podcast for the heart and the mind. My name is Laura Malina Seiler and I'm really happy that you're here to welcome me here in the Happy, Holy and Confident family. Nice that you're here, thanks that you're taking the time to tune into yourself, into your heart, into your own spiritual practice, into your inner world, into what I'm doing right now. And yes, you're taking the time. And I'm so happy. I'm always so happy. I'm so happy to be here right now. I'm here, I'm sitting here with my matcha and I'm definitely ready and yes, I'm happy to spend time with you now. I hope you're doing it right now somewhere so really nice and comfortable. Maybe you're walking, maybe you don't know, maybe you're on the bike, on the way to work, maybe you're still in your bed and it's early in the morning, where we're always meeting here. Nice that you're here. And in this episode it's about twelve questions that I'd like to share with you, to strengthen you in your creative power or twelve questions that you set yourself in this episode to connect you with your creative power. And this episode is a bit of a quick, it's a short episode, but short episodes are sometimes also quite nice when you can hear them somewhere in between, you can quickly hear them. And this episode is really just thought as an impulse for you to hear them again and again when you have the feeling that somehow I don't feel connected, somehow I have the feeling that I'm very directly focused on problems and dramas or I have the feeling on the outside that everything is too much for me, I don't feel connected to me. Then this episode is exactly the right one and you can just perfectly save them, save them from download, that you can hear them again and again for you. And what else is important, I don't think so, I would say we'll just start now. So I'm very happy with this friend. So welcome here, I hope it's going well and I'm really happy that we can spend time with each other, I send them here already. Through this frequency of this podcast, a lot of healing energy, a lot of love, a lot of power, a lot of trust. And for the case that no one has said it yet today, I would like to remind you that you are important. I would like to remind you that you have a place here on this earth. I would like to remind you that you, just like you are, and I know you have heard it before, but I would like you to really understand it in depth. You are unique, there is you never again, there is you never again, and there is no one who is just like you. From the billions of people in this world, you are completely unique. And if I really understand that in depth, not only you, but also every person you meet is completely unique. We all have a unique, spiritual fingerprint. Your soul, your being, your energy is unique. And we all have our challenges in our lives. We all have our moments where we do not know how it goes on, where we doubt ourselves. And I just want to tell you here in this moment, for the case that you have just forgotten, as a small intro, as a small intro here in this podcast today, in this episode, I would like to remind you that you are important, that you are valuable, that all the fights that you fight are important because they can bring you to yourself and that especially the challenges in our lives can be our greatest spiritual workshop. And in the moment when we are no longer in resistance, but allow ourselves to give ourselves to it and allow us to grow, something shifts in us. That's why let the resistance go. Allow yourself to come to you. This is the episode today where we connect you again with your strength of power. Feel yourself. Begin your inner self-talk, your inner self-talk, change step by step in a loving self-talk. And yes, just for the case that nobody has said it today, for the case that you haven't said it yourself today, you are important, you are loved, you are living energy in your purest form in a human body. Your body is incredible what it does the whole day. Your soul is so big and you are valuable. Okay, let's start here as a small start to tune into the happy, holy and confident energy with which you can sound yourself into the happy, holy and confident energy field, which hopefully comes into your mind through my voice, through your ear and very deeply into your cells, which can affect something, namely that you connect with yourself again, with your truth, with your being and come here at this moment. And I told you that this episode today is a small follow-up in the sense that I invite you to ask 12 questions in this episode and I will let you have room after every question that you can tune in briefly to connect yourself with your strength of power, because we are all on the road all day in an inner monologue, yes, a.k.a. your thoughts that flow through your head all day and in so many cases we are very unconscious with our thoughts. Yes, some people are completely unconscious with their thoughts. For them, what they think, the reality, they do not ask that either. And in the moment when you come to the truth, when you come to the consciousness, I have thoughts and they flow through me, I have no idea where they come from, I have no idea where they go, they are there, they are present at the moment, but I can perceive them, I can appreciate them, I can flow through them and I can get back to the consciousness that I am so much more than my thoughts, that my thoughts are not the truth, but that I will put the kina, kina, kina thesis here in this podcast. That is probably 95% of the thoughts that you think are not even your thoughts, but that the thoughts that come from the collective field are the thoughts that you have learned through your socialization, that the thoughts that you have taken from someone, that you have taken up through the media, that, yes, like such a hypnosis that constantly flows through you. And the coolest thing in this life is to become aware of this hypnosis, which is found all the time in and out and become aware of it. Cool! I can go back a little bit, I can perceive it, I can perceive my thoughts, I can perceive that I am hypnotized by the world outside and perceive, ah, I also have a world inside and I can create this world inside. I don't have any influence on it, on what is inside me, on what is inside me, but I can influence how I react to it inside and I can influence what the inner hypnosis is, how I want to hypnotize myself. And hypnosis is just the state, the filter through which we then see the world. And in this episode today I invite you to ask a new point of view and ask these twelve questions that I would like to share with you, to make an inner shift from fear of love, from the feeling of being powerless, to be cowardly in the feeling, because if you do not create, the world creates for you. And at the same time you are infinitely cowardly and have the opportunity to co-create, to create with, to take influence through your actions, through your powerful words, through your energy, through your being. And this episode is a deeper spiritual reminder, a blessing to your creation power, where you can connect back, because, as I said, we are all in our inner monologue almost like prisoners, if we are not aware of it. And actually we are doing nothing else all the time than giving ourselves answers to questions we have. What happens tomorrow, what I would like to eat, how is that actually, how do you think, who or who, actually about me, etc. How could that just happen, do I get it? So actually we ask ourselves all the time questions and give ourselves answers. And we all have already heard the sentence, the quality of the questions we ask ourselves, certainly the quality of our lives. Because if we do not ask ourselves so good questions, we also get not so good answers. So if we ask ourselves again and again, how could that just happen to me, how could this person do that to me, why didn't I do that back then, etc. So if we go into the, so to speak, into the negative in our question, we also get automatically a negative answer. And that doesn't mean not asking things back and forth. Of course, you know me, you know my work, I am a huge fan of shadow work, I am a huge fan of looking at questions, to use negative feelings for your own healing. It is not about talking the world nicely. It is about understanding that your inner world, your outer world creates. And when you start to ask good questions, you get good answers that change your focus. Because everything is your focus. And that is so crazy when you think about it. You have in this moment, right now, you have infinitely many possibilities, infinitely many possibilities where you can think about it, where you can reach your focus. You can reach your focus on what was yesterday, what was yesterday, what was ten years ago. You can reach your focus on the grass-cutting amyse in South Africa, you can reach your focus on the Nile horses, somewhere in the Congo. You can reach your focus on oil drilling, I don't know where to put it. You can reach your focus on your blood and your blood flow signals. You can think about some chemical compounds. You can also think about how many stars there are. You can also think about how many galaxies there are. You can think about your hair color. You can also think about what you would like to drink for a matcha. You can think about whether you are good or bad. You can think about infinitely many things in this moment. Infinitely many, infinitely many. And depending on how aware you are about it, that you can think about infinitely many things and that you have an influence on how it works for you. You can start to reach your focus on things that bring you into your creative power, that bring you into gratitude, that bring you into the fullness, that bring you into healing, that bring you into self-effectiveness. That's what it's all about. That you become aware of it again and again. Okay, maybe the shit hits the fan right now. Maybe the shit just hits the fan in my life and explodes one thing after the other. And at the same time, I can arrive at myself, can breathe, can trust, can see the divine order in everything. That's a choice we can make. Can trust that this might even happen in my highest sense, can think about how I want to react to it. Is that just ... Holy shit, that's the most difficult task in human life, when the shit on the outside is in the inside, to be in peace. At the same time, it's the most beautiful spiritual task, somehow, also because there's so much practice material in our lives all the time. And the question that we always ... or the question we always ask ourselves is, let's get out of the drama on the outside, go back in, let's dramatize this drama on the outside, or let's use the drama on the outside, let's use the challenges on the outside, let's use what happens on the outside, what we might not like for our own healing. Because if I learned something in the last years, then in that moment when you allow the outside to be what it is on the outside and to look for yourself, okay. And what can I just heal for me right now? How can I go through this fear that might be happening right now on the outside? How can I just see that what might be happening on the outside, what I'm doing with my 10-year-old me, because my 10-year-old me has already had a similar experience. And now, using this experience on the outside to go to my 10-year-old me and say, "I'm here, I'll take care of you, I'll take care of myself, I'll bring you to a safer place and I'll take care of myself." And the more you allow this to happen to you, the more you get into an inner state of such inner power, of such inner alignment, of such inner clarity that no matter what happens on the outside, you, after the first shock and after the first sadness and after the first fear wave, at some point you come to the point where you can sit down and say, "Okay." The outside is the outside, the inside is the inside. And I begin to create inside what I want to do on the outside. And that's actually the whole time of this spiritual dance that we dance with in life and where we can grow. So, that was a much longer conversation than I actually wanted to do, but that just came through where I wanted to go. The questions we ask ourselves affect the quality of our lives. And what I'd like to invite you to, to ask yourself 12 questions to shift your inner world, to shift your focus in trust. Maybe it's just like you're 90% on the outside and 10% on the inside. And my intention for this episode is that you're 90% on the inside and 10% on the outside, maybe even 100% on the inside. And 0% on the outside in the sense of feeling this deep connection in you, this deep connection to your ability to feel, to be able to shape your life, to take influence, to go into healing, to be able to connect with you, to be able to hit new routes, to not let your past be your future, but from a consciousness in here and now, your consciousness, to be able to create a future that corresponds to what you want to experience, what you want to achieve. Okay. So, and I invite you to ask yourself these 12 questions, if it fits you right now, if that's possible for you and you're not driving a car or driving a bike, that you might even close your eyes. And that's like a kind of inner questioning that we are now doing to shift your focus, to connect with your heart, to connect with this divine energy of life. And as I said, you can always ask these 12 questions if you have the feeling, oh shit, I'm here right now on a drama highway and I would like to get into my ability to see the whole thing from this Haia Self perspective in the sense of being able to recognize the whole thing and shift my mind. So if you want, you can close your eyes so much and I will leave a small moment for you after each question, also not too much, because it's not about what you should think about, what the answer is, but it allows you to get the answer, why so deeply out of your subconscious, why, yes, why to blow up the air to let it come from your root chakra, from your sacral chakra, solar plexus and heart chakra, that this is the energy where you can blow it up to you and the head takes it on. It's not about thinking intellectually about it, but that you look very intuitively at what my body, my soul, my heart is answering me and you ask these questions on this hypothetical point of view, just accept it, just accept it, yes, we all know it, just accept it, your life has something to do with you and just accept it, you can take influence, not on everything, but on your inner world, not on everything in your inner world, because some things are still hidden, it takes time until you get there, but there are things on which you can already take influence, so just accept it, purely hypothetically, your life has something to do with you and just accept it, you can take influence and just accept it, you are incredibly shipwrecked, yes and from this inner attitude now to let these answers rise to you, ok, so that means I invite you in, if you want, no matter where you are right now, except you are driving a car or a bike, then you just do it later or you just go to bed without closing your eyes, please, otherwise I invite you in here for a moment, just close your eyes, take a deep breath in and out and take this moment to draw your attention to the inside, to feel you, to get into your inner world, take a deep breath in and out and put yourself in this inner attitude, just accept it, my life has something to do with me, just accept it, everything outside is an invitation to heal inside, just accept it, there is a divine order with which I can connect and which is inside me, as it is in everything that is on this earth, in this whole universe, just accept it, everything is connected with each other, just accept it, I can take influence, how I feel, how I think, just accept it, I can take influence on my own healing, accept all of this at once, let's start now with the twelve questions that you can ask yourself to remember, to shift your focus on life is against me, I am the life and the first question is am I just aware, am I there or where am I just, feel in here, am I just aware and if you don't have the feeling to be aware in the sense of being strong outside to be aware, you can now simply set your intention for yourself, to come here and now for yourself to say, I am there. The second question, why am I just grateful and this gratitude must not always be something big, sometimes I can just be grateful for this moment, for our breath, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food. for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food. for the food. for the food, for the food, for the food, for the food, for the food, for the food, for the food, for the food. 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