The transcript blends health and wellness advice with a lively, conversational narrative centered on Janelle James, a stand-up comedian and star of *Abbott Elementary*. It begins by promoting Oli Precise Probiotics, emphasizing that not all probiotics are equally effective and that certain strains target specific health areas like skin and metabolism. This is contrasted with a medical segment on Botox treatment for chronic migraines, which stresses that the therapy requires careful medical evaluation due to potential serious side effects and contraindications. The bulk of the content features a humorous, interactive game called "Detention or Distinction," where participants evaluate social behaviors—ranging from social media habits to airport etiquette—using personal experience and judgment. Janelle shares her journey from stand-up to television, highlighting how her character Ava reflects her own life experiences of resilience, identity, and cultural roots. The conversation explores themes of authenticity, personal boundaries, and cultural norms, all wrapped in a light-hearted, relatable tone. The episode culminates in a dynamic, community-driven dialogue that celebrates self-expression, humor, and the everyday quirks of modern life.
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These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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She done had a pina colada.
A bird.
Virgin pina colada.
That's all it takes.
We about to have a rich conversation?
I mean, maybe a little bit.
Meet me up here.
Meet me up here.
No, that's why.
Once I hit two elbows, it's a wrap.
Do we have an EpiPen?
Like, let me get ready to experience this shit.
If you see me in your stories, it was a mistake.
Janelle!
You walked right into that one.
Hit him with the left.
Hit him with the right.
That don't sit right with me, sir!
What's up, neighbors?
Today, we've got Janelle James pulling up to the house, fresh off of her Critics' Choice Awards win.
Now, we all fell in love with her as the lovable, scene-stealing Ava Coleman on Abbott Elementary.
Easily one of the funniest characters on TV.
Now, the Image Award winner, with multiple Emmy nominations, has been killing it for a long time as a stand-up,
well before Abbott made her a household name.
And I bet she's the kind of house guest that comes into the room and takes it over, leaves you laughing without even trying.
I'm so glad to have you.
Oh, well, you know, Kamala and me.
You know what I'm saying?
Doing pretty good for yourself.
What did you say? Congratulations to you.
I mean, yeah.
You know how fucks with you? Can I curse on this?
Yeah, it's my house, girl.
Ain't no kids in here.
Ain't no kids, even if they were.
My favorite kind of house.
It is so good to see you.
I think the last time we actually spent time together that was not, like, crazy on a dance floor, we were shopping for jewelry.
Oh, my God.
That was so long ago.
It was so long ago.
I think it was for your Golden Globe nomination.
Don't have me lying.
It's one of them.
Yeah.
Yeah.
And he was at Yerman.
Yeah.
David Yerman.
Did I get free stuff from that?
That's probably why I don't remember.
They ain't give me nothing.
Hold on.
Let me just--
I didn't know how to play the game at that point.
So that must have been early.
That must have been a while ago.
Right, because now--
Now, I don't do nothing.
I'm not leaving here with something.
I'm leaving with something.
I know that you said you wanted a piña colada.
Yes.
But the thing I know about you, also,
is you probably want to lean more piña than you do colada.
You do your research.
Am I correct in that you have an allergy
to the coconut, like the meat?
Yes.
Probably the juice, too, but I live on the edge.
But no--
Do we have an EpiPen?
No, no, no.
It's fine.
I just had multiple on the beach just recently,
and I'm still alive.
OK.
Yes.
That's my drink.
I don't drink, and this is the drink that I drink when I do.
So we basically going to make a pineapple smoothie.
Yes.
OK.
I'm with it.
I'm with it.
So in here, we got all--
A piña with a henna colada.
Got a henna colada.
Yeah.
OK.
Here we go.
We're just going to blend this up.
OK.
So you know.
OK.
I'm chaffing.
So instead of ice, we use frozen pineapple.
OK.
Now you make it--
oh.
One finish.
This is about to be delicious.
And now I'm like, well, I never made piña coladas at home.
Right?
It's very simple.
It's like something that shit only happens in a hut on a beach.
Surely I couldn't do it in my home, but now I see I can.
Here we are.
OK.
Bam.
Did it.
I'll be the judge of that.
Right.
Little garnish.
Come on.
Come on, now.
You know.
You better host.
Hold on.
I got you a straw.
I got you a straw.
I ain't no manners either.
I should wait for you.
You said, I wanted to see what this was hitting on first.
Right.
In case you got to throw it back up in the blender.
Right.
I don't want you to get comfy yet.
Ah.
Cheers.
Cheers, indeed.
See?
That's nice.
See?
That's nice.
Mm-hmm.
Mm-hmm.
You know if you're going to dance on it,
it's where it needs to be.
Piña colada, easy.
Very, very simple.
I mean, it's mostly frozen pineapples
and some pineapple juice with a little bit of coconut milk.
Yeah.
There you go.
Yeah.
In the spirit of Ava Coleman's announcement--
announcements on the PA system for Abbott Elementary.
OK.
It is a game we're calling Detention or Distinction.
OK.
So you've got some prompts in front of you.
If it's a pop--
I really love this game.
You don't get them often, and it's so tasty.
Anyway.
Piña colada.
Continue.
I'll be here.
And then you'll tell me if it's an affirmative,
it is a distinction.
If it is a negative, it is a detention.
OK.
And we've got a PA system here.
You can use it however--
Way fancier than at our school.
Oh.
Oh.
Yes.
It works.
All right.
OK.
Here we go.
First one.
A no lending money to friends policy.
Yeah.
That's a distinction?
Distinction.
Distinction.
Yeah.
Yeah.
It's a pass.
No lending friends.
I don't lend money.
I'll just give it to you, because I
know I ain't getting it back.
Here.
You can have some money.
And it better be a good amount, because you can't ask me again,
because you're not going to pay me back.
So I don't lend money.
I feel like after 25, everyone should learn that lesson.
There is no lending.
Is that right?
To adults.
No.
You're not getting it back.
It's so funny, because there is this idea, right?
The theory of when you lend people money,
the assumption for the person, the lender--
If you can afford to not get it back.
To not get it back.
Which is what's going to happen.
I've never asked a friend for money,
but I would be more passive aggressive.
Like, woo.
Landlord and came by again.
Oh, my tooth.
I was trying to eat.
I was going to eat.
Ah.
You know, you go to a concert, right?
And you see people filming the whole live performance
on their phone.
Watching the performance through their phone.
Do you ever even watch those videos?
OK.
So I'm going to say that's detention.
Detention.
For myself, because I'll be doing that.
Same.
I'll be filming.
I at least try to make it for just a brief moment
and then put my phone there.
Exactly.
I was here.
I was here.
This is what I look like.
These are my seats.
And then I'm out.
And then I can watch the show.
Yeah.
And some people are even live streaming.
TikTok live or Instagram live for--
Detention for myself, as well.
I have all of them.
No.
But--
The now.
The distinction is I do that for a side stage.
OK.
OK.
OK.
OK.
OK.
OK.
You think, because none of you could ever--
I ain't blocking nobody.
--miss you.
I know that's your style.
Yeah.
Being added to a stranger's close friends.
Has that happened to you when you're on Instagram?
You know the subcategory where you could be added
to somebody's close friends?
Yeah.
I don't know this person.
Why are you showing up?
Why are you showing me this?
I'm going to say detention.
But it doesn't matter, because I ain't clicking anyway.
I don't go in anybody's stories.
Seriously?
I watch my own stories over and over.
So you can add me to whatever you want.
I ain't going to see it.
If it's that important, you better tell me when you see me.
My social media policy is about myself.
So I don't really scroll.
I don't go on other people's things.
Really?
I'm trying to regulate my emotions
and how much time I spend on there.
Yeah.
And yeah.
I'm trying to post, interact with people
who want to follow me.
And then I'm out of there.
So if you see me in your stories, it was a mistake.
I don't care what you do.
Putting your carry-on as well as your personal item
in an overhead bin.
Detention.
Detention.
What the hell?
But I'm going to take it a step further.
What about the situ-- you know, you first get--
I'm not talking about when the plane is full
and you put your bags anywhere you can.
But you know when, like, people are first getting on the flight.
Mm-hmm.
The flight is almost done.
It's almost empty.
And they put their bag, like, over the first class.
Mm-hmm.
When the regular people put their bags in the first class.
Put their shit above me?
What the hell?
You said we about to have a rich conversation?
I mean, a little bit.
I mean, I've done it.
I have absolutely done it.
You, like, just put it in first class
and then head back to 37D.
And then head back to 37D.
Oh, I was doing it more as when people have their carry-on.
Then they got a sweater up there.
Then they want to put a purse-- they got
a whole bin to themselves.
The dog bag.
Yeah, the dog bag is up there.
And you also are in that seat.
And now you ain't got nowhere to put it.
That's what I was saying.
But--
We were saying the same thing.
People in the back want to get over.
I don't fault them, just as long as they don't--
You know, I'm just--
can I have space for my stuff, too?
I was there once.
Hello.
Exactly.
So yeah.
I know how it feels.
If you can get away with it, then distinction.
Distinction.
Yes.
Correcting people's pronunciation.
Ooh.
What's the tone?
Key.
Yeah.
And what's the relationship?
What's the-- who was you?
was you who are you why you do that to me just now i did
don't be correct
who is you
did you just
do to me right now
no
who is you
walked right in
and had one
snob
relationship tone
yeah
how egregious
sometimes you just
don't want
your friend to be
walking around
continuing to say
you know
irregardless
no
it hurts me
every single
to the point
I think now
it's been added
to the lexicon
I think
sure
so now
if I hear it now
I think they know
and they just like
saying it
yeah
it's a little
little black moment
it's how I take it
because I'm like
you can't think
that's the word
for real
still
irregardless
hold up
neighbors
listen
y'all are not
going to believe this
we are nominated
for not one
but two
NAACP
image awards
one for best talk series
and another for me
as best host
and honestly
I'm blown away
I can't believe it
you know
if you've ever
watched the show
shared a link
or pulled up with us
how special this is
and this is really
for us
so go vote
for us
the link is in the
description for this video
and honestly
I can't say
thank you enough
a general disregard
of dress codes
for
codes for events
this is again
it depends
what's the event
okay so you know
like there's a
a friend of mine
trail thomas does
the black excellence brunch
okay
and it's
it's typically
white attire
it says that on the
on the invite
come in your
in your best white
outfit
okay
and you'll see people there
in like
pink head to toe
monochromatic
and he's like
you are messing up
what
the pictures
you are messing up
my picture man
I mean
it's such a drag
because who got
all white outfits
like
well
yeah you gotta go shop
yeah
I don't know
he said for that one
I'm gonna be
gonna go
you might not see me
because I'm like
man
not only I gotta get
all white
I gotta be cute
that's hard to find
I'm mad clumsy
to keep clean
yeah
I got something on there
before I even get
out of the car
I got tied pins
everywhere
I don't know
it's stressful
so I said give him a break
do you want people
to come or not
right
yeah you need to put that
don't come over here
with no pink on
I think he has started
actually just
face tuning
people's outfits
white
hilarious
saving seats
in crowded places
ooh
detention or distinction
I mean
distinction
like
I'm with you
unless I'm looking
for the seat
unless it's you
if it's my seat
distinction
but now do you want to be
the person sitting next
to the person
that was saving the seat
that's mad at you
that you sat down now
now you gotta take that
the whole function
I'll be honest
I've taken it
you're like
I have taken it
I have taken it
because I've been like
I'm like
it ain't no seat
is she here or not
and then you see
they person
excuse me
excuse me
no no you can
you can go
you can go ahead
and you can go ahead
and you
look cause I'm like
this is my little popcorn
I'm sorry
I can't
I just got a text
that
okay
no I'm sorry
I can't hear
I am
this is Iglesias
this is another
like pick your battles
I remember when it was
when I finally knew
I was ready to leave
New York
I was shoveling
my car
like out of the
the street
and to claim
the space
in front of my house
like it was
like one house
like an office chair
like from inside
the house
a trash can
and a cone
I have spent
three hours
shoveling this space
you see I'm agreeing
that's classic
east coast behavior
like people should know
when I got home
a neighbor
had moved
the cone
moved
the trash can
now that's why
and took
the chair
no that's why
I'm in the parking space
detention
I was like
I was
as I was trying to find
another parking space
I remember being like
Jesus
you knew who it was
yes
yeah that's why
I said Jesus please
can you just make this
the last time I have to deal
with this
we at war now
it's about to be on
with me and you
until I move out of here
that May
I was moving to LA
yeah
hey
won't he do it
woo
save my life
keeping photos
of your exes
on Instagram
they lucky they was
on there
in the first place
much less
detention
you lucky if you
on there in the first place
yeah I don't want to
have to do the clean up
after the fact
so it's not going to be
much to
to clean up
to clean up
again my Instagram
is about me
so
my social media
is about me
so I'm assuming
you're saying
you're with a new person
and you still have your ex
yeah that's just
not classy
that's not nice
yeah
I agree
I'm assuming a man
is doing that
and they're like
what
I don't even
scroll down there
I don't even
scroll down there
I ain't even know
I bet if his ex-husband
you can take it
you bet that
right
they be out of there
I love it
exactly so
go ahead
marry post it up
but
otherwise
it ain't got to be
all over you
Instagram
that way in the event
that it doesn't work out
then it's not a problem
everybody's good to go
you ain't got to go
through memory lane
erasing
that's so
also having that feeling
of like oh
remember the better times
I've never had
that
laughter
you ready
yes
let's do it
okay so I've got
Jamaican food
you ready
we got some
oxtail
we got some brown stew
we have some jerk chicken
I've got wings
and you found this in LA
I made it
oh you made it
okay
I didn't
I didn't make it at all
God damn it
you're lying
Hollywood lies
everything is a lie
out here
everything is a lie
girl you look good girl
alright thank you so much
you feel good
I do actually
I was um
training for a marathon
what's this
because I've stopped
and I
I got to where I felt good
I said you know
why do you have to do the thing
you know what I mean
you didn't even run the marathon
well I actually got injured
and then um
once you pause
you're like
you get time to think
you're like what was I even
why was I doing that
who I got to prove
you know what I mean
people saying I look good
that's all I wanted
that's all I did
all I wanted was some compliments
at the end of the day
I'll take a poo whatever
you know what I mean
so hey
so thank you so much
for saying that
we got Jamaican food
because you said you wanted
to feel the Caribbean
I did
is that Earl already
no that's somebody else
Earl is the rooster
oh
just like Jamaica
right
exactly
now wait
are you from the islands
are your people
your family from the islands
I'm from the islands
yes
and my people
I'm from the Virgin Islands
from St. Thomas
you know we learned
of my family's heritage
my father's heritage
goes back to Barbados
I mean I could have told you that
really
yeah the brown
see
it's a certain brown
it's a certain brown
it's like a reddish
yeah
undertone
it's to be there
we went for a crop over
I took my family
my mom and two of my brothers
oh you was with Rihanna
yeah
how did she die
yeah
and that was your first time
it was my family's first time
I had been
the first time was with Rih
and really first
second and third time
was with Rih
this man
that's where it gone
you know what I mean
we get it
you know famous people
you know what
what's really crazy
is
I know what that looks like
but I didn't mean that
how that looks
three times with Rihanna
I'm happy for you
ain't like I wanted
to hang with her or anything
that's cool
let me ask you a question
yep
how much people be eating
on this show
because I feel like
I feel like I'm digging in
is this good
is it good eating
or are we eating
no no we eat
we can't eat
I don't want Rihanna
once I hit two elbows
it's a wrap
cut the cameras
nah eat
because we can get
to all the stuff
we can get to all the stuff
we can get to all the stuff
you know when the movie
when the ladies be that
yeah
so
did you have to learn
that kind of stuff
on set
nah I mean
guzzling
do you
no I do have to learn
on set after I do it wrong
yeah
while you're eating the props
don't eat the burger
actually just yesterday
we had like chocolates
and I was killing them things
and
it's like
it's a little spit bucket
but I was like for what
for what
I'm eating it
ain't no spit going on
ooh
it's a little spit bucket
it's a little spit bucket
she done had a pina colada
a virgin pina colada
at that
that's all it takes
I think about your experience
on Abbott
you said before
that you weren't really
checking to be an actor
for real
like stand up
was your
my thing
your love
and the thing
that you were really focused on
yeah
but
just cause I wasn't looking for it
doesn't mean I wasn't open to it
absolutely
I think that's the distinction
I've been
neglecting to say
when I talk about these things
cause it makes it seem
like I was like
I ain't even wanna do nothing
but if you were sent the script
it was because you would
have been open to it
well my agents was like
can you make more money
I'm sure
it's not out of the goodness
of they heart
they send you stuff
you know what I mean
they would send me stuff
all the time
and I would just
kinda like
half ass
I wouldn't even try
for stuff
I feel like I have a good
gauge for
quality things
and also
what's in my wheelhouse
too
I'm like
and I'm
I always say
I should be a cast of director
because
I would read something
and I'd be like
this a red haired white lady
why would I even try
really
and then it come out
and it's a red haired white lady
Hollywood is very
even though they try to act like
right
there's a formula
and it's very specific
yeah
and I'm like
why you wasting my time
that part
so I wouldn't waste my time
but then when this came
across the desk
you know
I was like
oh not only
excellent
excellent palette
and I could see the characters
and uh
well written and funny
and da da da
I was like
oh I could see myself
cast as this
is this lady, let me really try.
I was in a little money from touring.
I was like, I'm here, you know?
And I was still kind of like, eh.
And it was during the pandemic.
So I was like, what's that?
I got to go outside?
Like, what y'all trying to say, you know?
Right, because none of us, we were still watching male.
Like, this affected my Twizzlers, like my individual.
Like, wipe that Clorox, man.
I'm going to try.
Because I ate a lot of Twizzlers in quarantine.
Same.
Same.
Yeah.
What I'm really loving about the arc and the journey that you are on in this show is that you have, and the writers, I would assume, have moved Ava from the punch to a much more multidimensional delivery.
Sure.
Right?
Because there were, I mean, you can always count on Ava to deliver, hit him with the left, hit him with the right.
I'm going to fight night.
You know what I mean?
And she's always going to give you that.
But there's something that's happening now in her story, but also how you are approaching her character that is hugely dynamic in a totally different way.
Well, thank you, Tom.
Is that intentional for you, for you?
Or is it all in the writing?
Well, I don't have nothing to do with the writing, unfortunately.
And Forge.
Yeah.
One job.
I know, that's right.
I'm in and I'm out.
I'm in and I'm out.
Which is interesting to note because you have experience writing.
Yeah, right.
Yeah.
I think that's Quinta's vision of. Not only writing these characters well and making sure that they're well-rounded, but also her vision for the longevity of the show.
Can't be the same the whole 19 seasons that we about to do.
Come on now.
Come on now.
That's boring.
Listen, if Grey's Anatomy is still on. And it is.
And it is.
And so, yeah, that's a testament to her vision of where the show is going to go.
And then also, like, trusting me to be able to do it.
I don't know if I had to show improve, but I think I did.
It was like, oh, give her some more.
Right.
Let her cut.
Let her cut.
The teenagers that I don't know say.
What has it been like for you lately with the response of people?
Because I know when the show first came out, the love for the show, the love for all of the characters was intense.
And I imagine that you going from your own success as a stand-up. Smaller.
But, yeah, but, like, going to be able to go to Target.
Yeah.
Not an issue.
That shifting after the first. Is it not an issue?
Huh?
Is it not an issue?
Is it not an issue to go to Target?
I mean, it is an issue.
No, I'm joking.
Cut that.
Cut the camera.
Look, it might be an issue today.
What I'm getting at is that life changed for you.
And I'm curious about how you feel about it now.
How you're moving through those public spaces where people feel like they know some slice of you, some character.
I'm much better.
At first, it was like, whoa.
Not only the fame part of it, but, again, right out of the pandemic, I was like, why are you in my face?
Like, it was. Please talk a little bit.
I didn't realize at the time that that's what I was going to do.
I didn't realize what that was.
I thought I was freaking out because of being recognized.
It was really like just being outside all of a sudden.
Period.
And then all these strangers approaching you.
And wanting to show you love.
Like, so that means you'd be close to you.
Wanting to show me love.
Touching, then grabbing me up and all of that.
It took me a while to realize that that was a big part of it.
Like, just the acclimation of just, like, being outside.
So now I'm a little better.
I go outside less.
That's how you handle it.
You go outside less.
And then also realizing that most. Most of the attention is positive.
Positive.
How have you handled or dealt with having to do less stand-up as a result of more TV?
It's not even having to.
I just haven't.
I don't want to have my material be all about work.
And that's what I do.
Right.
So that's why I haven't done as much.
I hate those comedians.
It's like, so today on set, like, dude, we get it.
Right.
Right.
That's right.
My stand-up has always been me living life.
Something happened.
I hung out with a friend.
Something happened.
My friend said something.
I read something.
I experienced something.
I thought about something.
And now I'm just doing work, mostly.
So there's less that I am excited to talk about.
And I don't think. Even though people think they would be interested in hearing what happened on set,
I don't think it's that. I don't think it's that interesting.
So that's why I do it less.
I'm fine with that because I have always. Written slowly, anyway.
I'm not pressed to just be saying stuff and putting out stuff that's okay.
I have to like it.
I have to love it.
Love it.
I've had a deal for a special.
So this tells you what.
I've had a deal for a special for three years.
Janelle!
And I just ain't. I ain't been feeling it.
That's my favorite.
I'm not ready yet.
Yeah.
It's not. Let me cook.
You know, comedians went through this thing where it's like,
oh, we got to release a special every year.
Yeah.
They were not good.
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You're not releasing a good special every year.
Right, right, right.
So I'm just like, let me chill.
For the first time in my life,
I'm not like pressed for the money,
which is a blessing.
So yeah, I get to take my time,
and it'll be me introducing myself
to a whole new fan base as a comedian.
Absolutely.
So it's not, you can't just be like,
guess what Cheryl said on set, y'all.
Like, I just, you know.
I wish I was more,
and my agents wish I was more money motivated,
because I could have.
Do they want me to make more money?
I can come out, what it do, baby boo, it's Ava,
and make mad money.
I know that.
I'm smart enough to know what to do to make money.
To make the money.
But you don't want to.
Because you want to do art.
Right.
And also, like, you want to love it.
You want to love it, but yeah.
That's the push-pull of,
I think like intellectuals too.
Like, you're just like,
I know what I can do to fucking cake up,
but I don't want to.
Because then you get trapped there.
In that, when did you first know that you were funny?
Was it a talent show for school?
Was it a, were you, you know, in the living room?
Nah, I've just always been a real sarcastic know-it-all.
And people would laugh around me.
But I wasn't always, I wasn't ever like,
ah, I'm hilarious.
Like, people were like, oh, comedian's always on.
I don't ever feel like I'm on.
I'm just myself.
You do experience, I'm sure you would agree,
that you have had experiences where you have
those comedians who are like,
everything is always like at one.
Exhausting.
It's exhausting.
I don't want to be,
where people see me come and they like,
hey girl.
Right, right.
The fucking show.
I guess she's right.
I guess she's practicing her special right now.
Y'all ever been eaten?
No, that's not my.
So I guess I've always been funny.
Classic, you know,
dramatic, traumatic childhood
that I turned into humor.
How would you describe your childhood?
How would you describe you growing up?
Undescribable.
I've lived so many places and I have a large,
I'm the oldest of nine.
You know, my dad is a character and I've moved a lot
and I've been working since I was nine.
I've been working since I was, yeah, a child.
To help with like the family.
Yeah, my dad had a food truck at first
and then it grew into like a restaurant
that like me and my siblings and him like built by hand.
This is island shit, you know that.
We built by hand into a structure
and I would work every day after school on the beach
selling, that's how I came out with my plate.
Like, hey, what?
We got jerk, we got, you know,
and selling drinks and drawing pictures
and selling it to tourists and little trinkets,
all the, you know, when you see the white people like,
oh, I like that island,
but them kids kept bothering us.
And that was me.
You were the kid.
We couldn't go nowhere without the kid
trying to sell us something.
That was me.
I was that kid.
Yeah.
I've never met anybody that grew up like me.
So that's why I say indescribable
because it's just, it's been a lot.
I've lived so much life and playing this character.
I think that's why I identify with her so much.
Like, yeah, she didn't go to principal school,
whatever that is.
Right.
Whatever that is.
That's so Ava that I ain't even looked it up.
I don't even know.
But I didn't go.
I think you got to go to a school to get this job.
I think so.
But I didn't get, I didn't go.
I don't know.
I'm playing someone who don't know
and I'm gonna keep it method.
And so.
She's done a lot of stuff.
She's done a lot of things.
She's lived a lot of life.
A lot of life.
She got all her stories and people are like,
you lying and you find out it's true.
I'm the same way.
So I truly identify with that.
And I love that Quinta obviously knows somebody like that
because I always thought I was so special.
And now I'm playing this character
and I'm like, wait a minute, how you know?
Right.
I read it.
I'm like, but I did that.
You know, so it's good.
It makes me feel like less alone.
Yeah.
Yeah.
Really makes me identify and like this lady.
It is so cool.
It's so cool to see what feels like the runway
revealing itself for Abbott, right?
Because sometimes you have shows where it's like,
where are they going to take this?
Once this storyline ends, you've kind of run out of,
you're just trying to figure out which drink you're going to have.
Yeah, you know, I like choices.
I'm the same way.
Got to have an option.
I ain't say all that, Scott.
You got to have an option.
Christian lady.
No.
It is evident that Quinta is playing the long game
with Abbott.
- Sure seems so.
- You know what I mean?
seem like i know anything is what i it's all i'm saying y'all have really had the marvel universe
training i had no training i can't you tell i had no pr training what are you talking about i just
very smartly don't tell us anything no truly i don't know anything wait really no i know maybe
two episodes ahead of what you guys know we find out at the table read and more maybe just recently
i've even tried to be like so what's this man she'd be like girl you don't know what i'm doing
you know basically so yeah we don't know i was talking to her ran into her at a party and we
were talking about house guests and i was like i want to invite you to come to the house and she
was like i love it and i love you but she was like i have to be so protective yeah this thing
yeah that kind of sucks that like i had she's like i have to really be careful about the face of our
of our thing i could be out here yeah
you
and i kind of looked at her like i'm not really sure i follow and then it hit me like she's
protecting not just the show the the quality the care but like people's jobs yeah livelihoods
you know people's mortgages school tuition that kind of thing yeah right godspeed
not happy but yeah glad you are that's a lot it's a lot it's a lot and she does it yeah and
and she does it in a way that it feels like it empowers you to want to do more in your own life
in your own creativity in your own expression right because i because i often run into her
i do more work you said work well because i often run into her at backstage right she's like
receiving this incredible accolade for the work that she's doing and you can see that it's not
easy but she's a beast i mean i feel like that's like a certain type of personality too yeah i never
want to encourage everybody to be like well you should also like we all have our own way of doing
things i don't know if i would be able to do a quinta path i kind of can't be controlled uh
in a lot of ways and so i know i have to like find it in a different way which i have i didn't come
up through hollywood but i snuck in through comedy like we all have our different paths and then
watching her gives me a glimpse into what that is and i'm like oh do i want that much responsibility
that don't mean i because i see it that that's what i should want or think that i am less because i'm
not or any of those things i'm very much like do your thing thank you so much for taking care of me
yeah and i'm glad that that you have that and she knows i feel like this is something she's
wanted forever she's not like me just floating through like what's up she has a fun you know
this has been the plan yeah it takes a kind like me to play this character right you know what i
mean so yeah it all works out what does your family think of this experience that you're
having right to go from the girl who was building the house to the girl who was building the house
the restaurant with the family nothing i do surprises anybody in my family so really imagine
my mom i was thinking about like oh you golden globe nominated and no she's very proud of me but
when people are like oh i saw janelle and she said something great she's like yeah you know
what i mean that kind of way or a way that my mom has like supported me without even saying it is
that she doesn't uh pish posh any idea like she's not like this what you need to do like i'm like i
want to be a whatever she like word like she's just always been like that and i'll do it like
she's never tried to stop me from doing anything or make me feel silly for doing anything or been
even surprised like what like she's just like yeah you know so i know that's right that's a
way of supporting especially for a black parent yeah she's never doubted anything that i i say so
so because she's never doubted she's never surprised yeah yeah you did her favorite thing
you always doing something
you always doing something i'm always doing something yeah and then when i was younger if i
said oh i want to do something she figured out how i could get oh you want to play violin okay we
don't have money so i'm gonna barter with this lady and she teaches violin and we're gonna rent
the violin for a little while and pay her in food or whatever like she just always figured out how
to like get us access to whatever we said and then didn't wasn't like upset if we were like
especially me all the time like i don't like that you know actually
anyway she's like i saw it on tv i didn't know what it was
i bet you better get your ass in there and get that violin she knew i was gonna you got at least
three more weeks on that violin i was gonna get to it she recently said she said i i you know i
never knew what she was gonna do but i knew you wasn't gonna be poor and facts facts you have two
sons what is life like as a mother and a creative okay so my sons are adults now yeah that's one
thing i feel like people don't know because how can it be because you how can it be she passed
i got famous after they were older they've known me as mom right this whole time it wasn't something
you had to manage something i had to help them navigate yeah they don't know nothing about about
this nor do they care which is has been great really yeah like i was trying to get some little
nepotism on but they got they um they got their whole life unlike me i have always known exactly
what they wanted to do and have been doing it which shows that letting people choose their
path as long as they're doing well so i've never i was pushed
to straight a's and b plus you in trouble like you're grounded you're getting a whooping i was
me and their dad were very like you need to just pass did you try your best oh you got a c did you
try your best you're gonna bring it up so now they're like they were always like self-sufficient
like were you a gentle parent yeah meaning you don't whoop ass for every for every transgression
yeah then i guess i was a gentle i've always been conscious of oh we're not raising kids we're
down to their names like i gave them names that like oh when they're men these names will
command respect get them some interviews right okay matthew scott yeah exactly that's how i think
you should think about like what because they only kids for such a short time right and yeah
how will i teach them to regulate their emotions and and and be kind people key and encourage them
like in a different way than my mom did but yeah with the grades and everything like i said oh you
see and he's like i'm upset at myself i'm already feeling the way i need to feel the next one to be
a don't worry about it so i guess i was a gentle gentle parent oh that sounds crazy coming from
like a caribbean caribbean black woman that's amazing drink to that yeah do you have moments
where you're able to look at and kind of take stock of your life do you operate from a place
of like gratitude oh man especially
here we out here in la you know yeah all of a sudden i have all the the country friends and
the journaling and stuff so just recently really i have been running into so many people like are
you writing it down are you are you sitting are you writing it down that's me i'm like i'm like
are you right did you did you write any of this down today and i had like a i don't know maybe
some kind of block to that like i used to really be like what it's all up here well you know
write it down what is all that about but yeah
i need to write it down because you're gonna make it a book another thing i try not to do is to turn
every life experience into some kind of product but yeah i'll do it for you me look me and your
agents will be on the phone next time no day like this is gonna make some money how are you feeling
about the direction the character ava is going in for me it's been great again exciting she's doing
new things experiencing new things she has like so many different branches to her story which is
exciting for me as an actor it's amazing because it's letting me show so many different uh flavors
of my talent yep i feel like i'm doing so many different genres in one i'm doing a rom-com one
day next i'm doing a family drama then i'm yeah comedy and so it's it's amazing and i'm again just
glad that they trust me to do it and i've been killing that shit killing that shit i mean to
the point where i imagine that if you're in a place where you hear taking over for the 99 and a 2000
is you know what's so funny about it everybody's like where is she at where is she at
but you know what's so funny about that yeah i ain't never been the most gluteus maximus
i ain't never had so much to even be throwing anywhere so i would frequently retire to the
bathroom around that right that song and now it's become the song that everybody wants me
to throw my ass to the point today i'm like
oh there's a big booty girl song let me go ahead and get me a drink
but now everyone is everybody's like
this shit matter of fact i wasn't gonna play this right i saw you
i saw you this opera house but when you came in i was like throwing that juvenile
i love you so much i love you so much
you are the bomb oh my goodness
that was i ain't even get to talk about how nice you've been to me throughout this whole experience
can i get that on camera what you mean for real that was it that's why i'm here
you've been nice to me since i came into this thing well it's the first time i see you on the
on the red carpet yep so genuine kind of was like hey this how you do it every time you saw me you
gave me a little advice even when i was like still like insolent like i ain't doing it man
they ain't gonna tell me what i wear what i want and he was like hey girl
this is a business
and i appreciate it and that's why yeah not only because it's big time and you had kamala
I also like you, so that's why I came on the show.
So I appreciate it.
Thank you.
You're welcome.
I really appreciate that.
Yeah, now let's get a real hug, not a Hollywood hug.
You know?
Hey.
Hey.
Oh, that's awkward.
I know you're not like that.
All right, so this is a game the neighbors love, we love.
It's called Make It Make Sense.
So we're going to be shown an acronym.
It's a common saying, like this one.
I don't know what that says.
We'll get a clue, right?
OK.
If you get it right, you get a chance to place a letter.
I already know it.
Negro.
First one to solve this wins.
OK.
OK.
You ready?
Y-M-B-O-Y-D-M.
I'd like to solve.
OK, what does it say?
You must be out your damn mind.
Fucking with me.
OK.
OK.
OK, now you get a chance to place a letter.
Yeah.
Hey!
OK.
T-B-I-Y-T-C.
To be in your true cause.
Wow, positivity.
Tough.
Bitches.
That's where I was going.
So I'm as you said.
The.
The beginning is your.
Yo, you've been wrong at B.
Can I get a clue?
The brightest is yet to come.
The best is yet to come.
Oh, I thought this was black saying, so I was like, that bitch better.
Yeah.
But no.
Same.
Same.
Since T was instrumental there.
OK.
Mm-hmm.
Next one.
M-Y-B. Man, you better.
No.
No.
No.
Uh-huh.
Uh-huh.
Uh-huh.
Must. Shit, it's always a short one.
Always a short one. Mind your business.
Yeah. Well, I'm going to just go with the easy one.
Mind your business. Why do I say that every day?
Laughing out, crying.
Lick. Laugh out. Clue.
Look at God. Yes.
Lag. Do we have an M?
Yeah. No.
Okay. Turn up my, no.
T-A-M-P.
How well do people usually do on this? I got so psyched after my first one.
I'm ready to relax. I got so psyched.
After my first one.
True.
True?
Turn out the lights.
Oh. What's the clue?
That's supposed to make it easier?
Oh.
I'm stressed.
The sigh.
I don't like looking dumb.
On camera?
Because they at home like, it's down.
Right, right now.
That ain't my profession.
That ain't my prerogative.
That's above my pay grade.
Why do you say it so fast?
These are all things I believe in.
I can't believe that I'm not getting it.
Mind your business. Above my pay grade.
I don't want to do that.
Is that the next one?
Because that would be all me.
Eh?
Damn.
Was that an F?
F?
Of?
Yeah.
Oh.
Oh.
Ah.
Man, man, man, man.
Me.
Man, my.
Mm.
Man.
Mew.
The hell is mew?
You see the video of that little boy?
What color is it?
It starts with an M. And he was like, I don't know.
Mew?
You right.
That's right, baby.
Yep, that's right.
Man.
Man.
Me.
E. Man, me, me.
Match?
Meet me.
Match me.
Match my energy.
Energy.
OK.
OK.
That was-- M-M-E. Match my energy.
That's what you got to tell the fellas.
Blah.
Meet me up here.
Meet me up here.
Where you going?
Where you going?
Where you going?
I mean, what's that word?
So that would be--
Oh, oh, right.
Of?
Of.
Mm-hmm.
Hmm.
We both-- the same thing.
Now, hell, of the--
We got to get this, don't we?
The-- of the world.
OK.
T-D-S-R-W-M-S.
Told that, bitch.
No.
I'm telling you, if you don't know what it is,
you just add the word bitch.
Turn down.
The lights.
Turbulent.
Turbulent.
Turbulent.
That.
That.
Thanks.
That.
Sir.
Sir.
Sir.
It's not sir.
It's just sir.
That don't sit right with me, some.
Some?
First of all, who is-- who is sir?
Who is some?
I don't know who is some.
Some people?
Some.
That don't sit right with me.
That was so formal, sir.
Sis.
Sis.
Sis doing this.
In my soul.
That don't sit right with my spirit.
Spirit.
That's a good one.
What am I, 65?
That's what they're trying to make us.
We saying sir.
Sir.
Respectfully.
Right.
Respectfully.
Hey, neighbor.
Podcast Summary
Key Points:
Not all probiotics are created equal, with new precise formulations using clinically studied strains to support specific health benefits beyond digestion.
Probiotic products like Oli Precise Probiotics are marketed for targeted benefits such as skin health, metabolism, and stress response.
Chronic migraines (15 or more headache days per month) may be treated with prescription Botox, but it carries risks including serious side effects and requires medical supervision.
Botox injections require patients to be aware of medical conditions, allergies, and medication use, and to report symptoms such as breathing or swallowing difficulties immediately.
A viral conversation between Janelle James and neighbors explores social norms, humor, and personal values through a game called "Detention or Distinction."
The discussion highlights real-life experiences with social media, personal boundaries, and cultural traditions, emphasizing authenticity and self-expression.
Janelle James, known for her role as Ava Coleman on *Abbott Elementary*, shares her journey from stand-up comedy to television, emphasizing growth and personal identity.
The episode concludes with a lighthearted, interactive game that reflects on everyday social behaviors, using humor and relatability to engage audiences.
Summary:
The transcript blends health and wellness advice with a lively, conversational narrative centered on Janelle James, a stand-up comedian and star of *Abbott Elementary*. It begins by promoting Oli Precise Probiotics, emphasizing that not all probiotics are equally effective and that certain strains target specific health areas like skin and metabolism. This is contrasted with a medical segment on Botox treatment for chronic migraines, which stresses that the therapy requires careful medical evaluation due to potential serious side effects and contraindications.
The bulk of the content features a humorous, interactive game called "Detention or Distinction," where participants evaluate social behaviors—ranging from social media habits to airport etiquette—using personal experience and judgment. Janelle shares her journey from stand-up to television, highlighting how her character Ava reflects her own life experiences of resilience, identity, and cultural roots. The conversation explores themes of authenticity, personal boundaries, and cultural norms, all wrapped in a light-hearted, relatable tone.
The episode culminates in a dynamic, community-driven dialogue that celebrates self-expression, humor, and the everyday quirks of modern life.
FAQs
New Oli Precise Probiotics contain clinically studied strains designed for targeted benefits beyond digestion, such as improving skin health, metabolism, and stress response.
You can find your Precise Probiotic at a Walmart near you.
Chronic migraine is defined as having 15 or more headache days per month, each lasting 4 hours or more. It is diagnosed based on frequency and duration of symptoms.
Prescription Botox is used to prevent headaches in adults with chronic migraine and is not recommended for those with fewer than 15 headache days per month.
Serious side effects may include difficulty swallowing, speaking, breathing, eye problems, muscle weakness, or allergic reactions like rash, dizziness, or asthma symptoms.
People with a skin infection, muscle or nerve conditions like ALS or myasthenia gravis, or those using botulinum toxins should not receive Botox, as it may increase the risk of serious side effects.
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