If I Quit, What Will People Say? | How's Work?

Hello, Where Should We Begin listeners. This is Esther Perel. I'll be back with Season 5 later this year. But in the meantime, I wanted to share with you some of my favorite episodes from my other podcast, Housework. Housework tackles the essential questions and conversations that pertain to our professional lives at this moment, to our work lives. The conflicts, the conversations, the connections, the partisanship, the secrets, the identity questions that we grapple with. All through a one-time therapy session with peers, co-founders, colleagues, co-workers. And I curated a few episodes for you that I think touch to the heart of the matter because the session seemed so timely. I hope you enjoyed these episodes from Season 2 of Housework. And if you want to find out more, you head to Spotify where you can listen to the entire season for free. See you there. Esther. Your favorite fall flavors are back at Starbucks. The one and only Pumpkin Spice Latte. Pumpkin Spice Latte. And the deliciously smooth Iced Pecan Crunch Latte have arrived and are ready to sip all season long. Or find a new favorite, like the new Iced Banana Bread Latte that tastes just like fall in a cup. You can find your favorite taste of fall only at Starbucks. The one and only Pumpkin Spice Latte and the deliciously smooth Iced Pecan Crunch Latte have arrived and are ready to sip all season long. I had an eight-year affair with my career. It took a crisis for him to find out. You've said before that sometimes the solution to our problems should be just to lie better. I'm not saying that anymore. I knew that I would slip and the truth would come out, so it was better that it came out from me. It was better that I not continue the lie. And I just tell him. In Where Should We Begin, I often explore secrets. But they often are romantic secrets. Family history secrets. But this is how it works. They came to talk about the day. Deep conflicts and the secrets that they both carry surrounding their work. The work I do is not nearly as sexy as people think it is. There's a perception of what it is. And it is not that. One person can't talk about what she does. And one person can't talk about the fact that he no longer wants to do what he does. Being a physician is like being a sponge. Every patient. Every patient that you see, you take something from them and keep it with you. And I think my sponge is full. During the height of the coronavirus pandemic, he was at home. And he described it as a very emasculating experience. Crisis came. Some people were drawn to the fire. And some people were pushed away. He didn't go to the hospital setting. And I'm not sorry. I know how dangerous COVID is. I've watched enough people die. I'm glad he wasn't one of them. Is that selfish of me? Yes. Did you know I was secretly happy that you were safe here? I guess it would be nice to get my hands a little dirty. She has that opportunity. She has that opportunity too much. I can help him get his hands dirty. Jodi, I don't think he'd like it much. I think that both of us have lost sense of who we were before we started down this long road. And the journey that we took both professionally and personally ran and continues to run concurrently. And while our marriage has issues, you know, we have issues in our own individual lives that we need to deal with. And we also need to deal with how they intertwine with our marriage and our relationship. First degree. I'm sure that every time we will go a layer deeper, but as a first layer, what are we talking about? When you say, you know, we've lost ourselves, I think, where did they begin? Where did they land? When you say we have our own individual issues, I say, what are his? When you say it also involves work, I say, what's just happened? And I would probably start with the more recent and then move backward because I think that there's a lot of changes happening in our work lives. So you can pick whichever one of those three to start. And I will just keep my foot on the pedal. I've been a physician now for about 15 years, more than that. Actually, the decision to become a physician was made before I knew what being a physician was all about. The decision to become a physician put me on a train that I didn't have to get off of until the very end of the journey. I didn't have to get off. I didn't need to get off. I didn't want to get off and look at anything else along the way. We continued to work and sacrifice and look forward to arriving at an ultimate goal. Now that I've been there for a while, I'm not sure if I want to stay at that station. And it is hard for me to imagine myself doing anything else but what I have worked at for so long. And yet I know I need to change. But that is very scary. And it brings out a lot of insecurity. Because I've never had to prove that I can do anything else other than what I'm doing now. And I do it well. Very well. Can I ask you to hold one moment? Tell me if I heard that accurately. I have always known. And wanted to be a physician. I have never known to be anything else. And yet I no longer have the fire. And I'm wondering if I am to be, not just to do something different, but to be someone different. This is not just a change of what I do. This is almost an identity shift. It's a fundamental identity shift. It will be an identity shift that many people will not understand. And whatever necessary risks I have to take to search for whatever it is I want, which I'm not exactly sure what that is, but I know it's not this. Sometimes just a very uttering of, "I don't want to do this anymore." It's such an ominous statement that feels almost like a taboo. Because your whole identity is wrapped up in this. You spent so many years investing in this, studying it. How can you suddenly say, "I'm done. I don't want to be at this station." But he said, "I don't want to be at this station." But his dilemma is not unique, and it is actually a statement that many people find themselves making at some point in their life. Some people or many people may not understand it, but is it accurate if I say, if I understand it and if my wife understands it, those are the main protagonists of this transition? Those are the main protagonists of this transition? Of this loss, of this redefinition, and of this probably new life that this will create for us? Yes, we will be the ones who hopefully will expect the benefit. We will be the ones who potentially will pay the price for failure. But the embarrassment of failure will spread beyond just the walls of the house and the marriage. And that's real. Who are we talking about? But who's the Greek chorus? Certainly my parents. As a middle-aged man, still searching for an understanding that I probably am not the person that they thought I would be. And the fundamental break in the relationship between my wife and my parents has to do with that. Marrying her took me in a much different direction, I think, than they envisioned. And therefore, they were not prepared to see me go off in a different direction. What religion did you grow up in? Episcopal. And was her being Jewish an issue? That sent them to therapy themselves. Because if my son marries a Jewish woman, then she's nodding, so I'm just going to continue to ask. What, that we had children that are Jewish? His mother was, I think, delighted that we never had children because they would have been Jewish. They would have had, in their own words, mixed blood. They used those terms. Those sting. I come from a family that had Holocaust survivors as grandparents who escaped. And that stung, to say the least. That stung. It still stings. It burns. It burns every day. I see it. I feel it as you say it. And did, but he pursued you anyway. He took the bravest leap of all. And to say it, it's been 19 years. That's insane. That's insane. If you knew me, you'd know how insane that was. I'm hoping to get to meet you in a minute. That is a little insane. But basically, I didn't marry who you wanted, but at least I have the profession that you wanted. And I've done you proud by my profession. And if I give that up now, then I basically have nothing left for you to actually look to me for. I have not put it in those concise words, but that's probably, you know, we don't live there. Not a doctor anymore. Didn't give him any grandkids. Not there when they get older. Pretty much, I guess, the things one would expect from a child. Are you an only child? I have a brother. And where is he? Much closer to my parents' heart than I am. And he's a doctor too? No, he's not. What was the other profession that was expected? He works, uh, he works with my father in the business and he, he is single and gay in the closet. It is our belief that one of the reasons he cannot come out of the closet is for fear of the reaction. He would be kicked out of the business. Maybe not kicked out of the business, but he would certainly be looked at if they couldn't handle marrying a Jew. I think that being gay takes it to another level. Which is the parent that you fret about most when you think about leaving medicine? I think that my father is likely to be more proud of the fact that I'm a physician, but leaving the profession would probably sting harder with my mother. The more I listened to him, the more his kind of affect less tone stirs intensity inside of me. My producer thought that it was a kind of a doctor's cadence. I began to question to what extent am I in the presence of repressed anger and that this anger is the consequence of a conflicted sense of loyalty that he has towards his partner. So I started to question to what extent am I in the presence of repressed anger and that this anger is the consequence of a conflicted sense of loyalty that he has towards his partner. Rage at himself for what he did and didn't do. Rage at the family for squeezing him, for making it impossible for him to make certain choices freely, for all the losses that he had to live with. Certainly what we've said thus far has painted a pretty bleak picture of him. Are my parents perfect? They are not. No, no, no. This is not about bleak. This is about a son who is acutely aware when he disappoints his parents, who is deeply attached to them, doesn't want to upset them, and has done all kinds of things to try to lessen the volume of their voices, their voices. inside of him. It's a love story. It's not a bleak story. His father is wonderful. His father is lovable. I feel like I have to speak there because he is. He's amazing. He's a polio survivor. He built a life from nothing. I wouldn't want to disappoint him if he were my father. I don't have children, so it's difficult for me to imagine how a parent feels about a child and the expectations, the vision, the dreams that you would have for them. I think that my parents want only the best for me. I think that they want me to be happy. They sense that I am unhappy. Can I ask you why you don't want to stay at the station? I think as hard as you might try, being a physician is like being a sponge. It needs to be wrung out so that it can absorb more things. I know that. I know that. When I come home, there's nothing much left for the people and the person that I love and care for the most. It has been spent elsewhere on other people in a much more superficial way. The longer I stay a physician, the more I dislike people. And that's not healthy. It prevents me from doing my job well. Eventually, my patients will pay the price. They haven't yet. But I can absolutely envision a scenario in which they would. And they haven't paid a price yet because I still have energy enough to project a facade. But that facade is certainly much more thin than it used to be. I do primary care. Primary care is centered on the management of problems over time. Which sometimes is a euphemism for not fine. Not fixing them, but indeed just managing them. So if you can't sell a fix, then you have to sell yourself to encourage people to get on the train with you. And that costs something. So when I envision doing something else, helping people is still a part of that. But helping people in a different way. That doesn't require as much and something. You know, my mother was a schoolteacher. My father worked in a shipyard for 40 years. I'm sure that there were times when they didn't want to go to work. They got frustrated, angry, maybe hopeless. But they didn't quit. And certainly part of me definitely thinks that after having. Grown up under their care, having had much, if not all provided for me. If there's anyone who doesn't have a reason to quit, it's me. And yet I'm the one who wants to. His choice of the word quit is very telling. He could say, I would like to change. He could say, I would like to try something else that I've been meaning to do for a long time. He could say, I would like to take some of the skills and begin practicing medicine in a different context. It is very clear that the word quit puts an entire meaning to this transition that he's contemplating. And a meaning that is anything but positive. It is self-loading. It's Max, of contempt for himself, of course he can't move and he's stuck and angry about being stuck and angry at the people who remind him how stuck he is and that makes me angry why does that make you angry? because their choice to be selfless is not your burden to carry it seems to me that they chose that path they gave you something amazing something I am often envious of but they gave it to you in theory I remember the worst fight I ever had with your mother was right before the wedding it was about free will they gave it to you so you could become something amazing because you are incredibly smart and I've seen what you are capable of they gave you these they gave him these toolbox and he can do anything with it and I know that people go to work and do horrible things for their children much worse than be a school teacher or an engineer but that doesn't mean that their children should not go and be fix-up dancers or so what if I just went and told them I'm going to quit and they said okay that might happen it might silly that might be it because that may not actually be the way that you would approach them what you just shared is the inner dialogue the soliloquy but that's not necessarily the way you talk to them the way you would talk to them may involve first and foremost how much you appreciate the path they put you on and the values that they have inculcated in you including the value of free will and agency and and diligence and integrity and the wish to help etc and that you've decided to find different platforms different spaces in which to bring those values that you adhere to no less the way you're presenting it I quit anybody who has a vocation like you if they stop has only one vocabulary it's the vocabulary of quitting you know because it's one passion is replaced by another it's the passion of doing it and the passion of not doing it but when you talk to them it's about what are the values that are involved in what you do and that you are going to translate into other fields you will always be a doctor even if you don't practice as a physician properly but I'm going to put three dots at the end of this for a moment and then I'm going to ask your spouse here next to you your partner because where are you and what needs to happen for you today and where does the personal and the professional connect in our conversation today for you I don't know if I have a personal and professional anymore I'm in a very different line of work I have a personal I have helped people I have been a paramedic I have fixed cars I've done lots of things some of them not so reputable some of them reputable but what I do now is I work for the government I do one job on the face of it and then I do another in reality and what I do in reality comes with a significant price tag one that he did not sign up to pay I did not sign up I did not tell him when I made my decision I had an eight year affair with my career it took a crisis for him to find out he found out or you told him I told him I told him admittedly I think five five with my dying sister in the next room and all my family dead around me just one night he wouldn't have told me if you didn't feel you had you would have continued on I felt I was out of options I I had I couldn't run interference on too many fronts anymore I had maintained one job on the face of things I had maintained the other I had been in an ICU for months my sister trying to keep her alive we had gotten her back alive miraculously it was tenuous I it had taken millions five states it it took superhuman efforts even by my ridiculous standards and I hit a wall I knew that I would slip and the truth would come out so it was better that it came out from me it was better that I not continue the lie and I just tell him so I told him and so he found out that he was on a train that he never bought a ticket for and it was incredibly unfair and I will live with the guilt for the rest of my life every morning I wake up there will be that and every night I go to bed it's still there and I'm also tired like he is I'm tired of all those facades because there have been many faces to me lots of faces lots of places the work I do is not nearly as sexy as the work I do people think it is there's a perception of what it is and it is not that it is long nights in airports where people know you better at an airport bar than your own family will ever know you but like him I was born into it I was set on a path I was custom built like a car for a specific race and I've driven that track and the car is now burning oil and I'm not the valves are burnt it's probably leaking at exhaust port number four I'm exhausted and he carries the burden of my exhaustion on top of his exhaustion and it's ridiculous and yet here we sit in the middle of COVID where we all had to come colliding together to do two very confidential jobs in a very confined space and my whole world and network that I had built and worked so hard for and that he has helped support me and since I told him the truth that came crashing down around me when you couldn't travel anymore those connections that interpersonal bond where you have to meet the person for them to trust you you have to meet them they have to see you in the flesh you need to share a drink with them they need to know that you can handle your liquor because right you never trust someone you can't have six beers you can't have six beers all those things went away and I watched my world dissolving now in a new way and so here we sit he wants out of his world and mine's crumbling around me again and it's really the only thing I have left alive everything else is dead he is my world yes he is everything if I leave my world and my job I leave some of the security that comes with me with it it protects me we protect our own her dilemma is less clear because in some way her dilemma is not being played out in the session but is being played out by the very fact that she reached out for the session listening to her I thought a few times what could she be doing and then I decided it's none of my business but it's probably nothing that I imagined or maybe even you are imagining she applied she was tired and fed up and wanting at least have the option of leaving by coming to doing this podcast with me she was basically creating a path of no return to make it impossible to go back to the place and that is the dilemma that is being played out without my ever knowing what she actually does support for where should we begin comes from quince hate to break it to you but now that it's august that means summer is almost over for some of you that might be a relief autumn means cooler weather which also means it might be time to find some cozy cold weather staples enter quince quince specializes in effortless high quality essentials like ultra soft organic cotton and premium mongolian cashmere sweaters they're beautifully tailored built to last and transition 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That one of you at this moment, it's about in part deciding which one of you could go? Could go. And what are the family repercussions? The economic repercussions and the safety repercussions? Yes. I can make money doing anything. Probably enough. So for me, the economics don't matter so much. I know he worries that I will worry about the economic stability, but that comes second to physical safety, social safety, and not seeing him progress in something. I called him offhand a corpse a couple of weeks ago in the living room. It was like watching a corpse do their job. It was awful, which was a little harsh. Is that exacerbated because of confinement, because of COVID-19? Probably. Has that pushed everything more exacerbated things? I would say it's like a frost heave. It's pushed it up to the surface more so because we've been in close quarters. I think as we have become more frustrated in our jobs and as we have recognized that our frustration shows to each other and as we have learned my frustration, with my job, makes her angry for me. Her frustration with her job makes me angry for her, but there's no one else to direct that anger at except the other person. So oftentimes she gets angry at me for staying at my job. And she sometimes seems to set out to make my job appear miserable as if to give me more motivation to leave. But because I can't leave tomorrow, it really makes it much harder to actually go into work. I've tried to turn it down. Right. Well, what happens is that you both are so taking over the experience of the other person that you enter into a situation that we call empathic distress. Instead of being able to really be an empathic listener to the distress of the other, you take that distress in and you are unable to be empathic to each other and you become angry to each other. And now each of you, on top of your miserable job situations, you have each other that you need to fight with as well. We have done much fighting. Much fighting. Much more than the last 18 years in the last six months. Give me a snapshot. Backyard last night. In the house last night. What's the scene? Just so I have a sense. A very good example. My wife obviously needs to stay in touch and connected all the time with many different people all over the world. And most of the time, it seems that the types of things they deal with, are bad. So we might be having dinner or watching a TV show or going into bed and my wife, by virtue of her job, is still way tuned in to the badness of the world. And there is no real opportunity to shut that off and to kind of break that connection. So she and I may have dinner with many more people who are invisible to me. She used to be able to do things like just detach and sit and read a book. That girl is not able to exist anymore. - Yeah. The definition of my job is to care for a million different people and a million different situations. A million different cities by virtue of its nature. - And today, instead of the books, you drink? - Drink. Sit in the backyard, scroll through email. Email, text, messages, signal. - So he says, "When I come home, "I've given the best of me to my patients "and I bring the leftovers home "and I have nothing left to give to myself or to my wife. "But you say, at the end of the day, "there is no end to the day "because I have to give everything of myself "to these people. "And since they're all over the world, "there is no time zones "and therefore there is no day and night. "And I have nothing left to give to myself and to him." - Yes. - And you are both depleted and then you end up taking it out on each other. - And it starts over again the next day. - Right. So the first thing we need to find a way to insert here is the ability to not make each other continuously feel worse about that which you need no help feeling bad about. - That's true. - I would say we've both done the self-flagellation exercise very well. - Yeah, but then you go back and forth between blame and self-blame and you need food. You need to nurture each other as you are contemplating major life transitions. Each of you in your own right are making a, very important decision. Even if you only have one of them put into action right now. If you spend all your energies on fighting each other off, you will not be able to make any decision about work because you both are massively isolated and you are each other's biggest support. If you don't have that available, you will not be able to make any decision. You are each other's most important partner. You are each other's most important conciliaris here. But if you experience the other as on the attack, then you can't ask them to help you, to sit with you, to ruminate, to think it through, to calculate the consequences, the cost and benefits of every inch of the decision. He has no one to talk to about this, or at least not in the important cast of characters. And you have nobody to talk about this. In your cast of characters. - We're very isolated, and it has grown worse in COVID. We're very alone. - Probably for many people, the work environment is a lonely one. I have many acquaintances at work, people that I work with quite well all day long. We're pleasant and laugh and do all of the superficial things that you do as you are at work. Am I going to go have a drink with any of them? Sit down and talk about how I really feel? feel with any of them no they're not those types of relationships we are employed by an administration which is oftentimes distant and that's probably characteristic of many workplace environments no but tell her that you came from something better explain that you have a point of comparison i think just like i do that you came from something that worked your prior practice and so you know how isolated you are now i think that is a point of pain here for him he knows it can be better and if you know there is better out there what you're experiencing is 10 times worse yes that is true i came from somewhere that's different i came from somewhere where i was an owner and when i first started working where i am now i was frustrated because of the differences and i was frustrated that we were unable to accomplish things and be the type of doctor that i was but you never think do you do you think sometimes i need a different place to practice rather than i need a different profession so sure simply doing primary care in a different environment or returning to my former place of employment and i have thought of that say more my gut tells me that my dissatisfaction runs somewhat deeper than that it occurs to me that while he's talking about his gut he keeps speaking from his head one should actually listen to the dog and not to him the dog seems to be reacting with the kind of intensity to the matter that he is repressing do you know how to put your head on his shoulders on occasion regardless of if you are talking about how you feel but just simply to rest is he good at putting his head on your shoulder do you know how to support each other just with your hands and body without having to talk to lean on each other only once one of us is sobbing or angry it has to get bad before we reach that point it's not a habit we would perceive each other as weak as we did correct doctors they can never be weak and in my line of work you can never be i think it's more just our family who showed signs of breaking down you would look weak in my eyes yes forget everybody else and if i just came in and sobbed sobbed and broke down or i would look weak if i asked you for help i would seem to be a burden and you would think less of me so it's easier just not to ask and we also aren't necessarily the best teachers and supporters of each other no no he sounds like the voice in my head right now if i come home and i tell him i need a hug i failed at picking myself up off the ground and dusting myself off you've said before that sometimes the solution to our problems should be just to lie better i'm not saying that anymore if i come home and i've had a day at the office and i show that it's my fault because i wasn't i haven't suppressed it before i walked in the door if you have a bad day at work and you show it it's because you haven't hit it well enough and that is just so fundamentally wrong but it's built into the cultures of our jobs and here we are talking to her yes yes because we've replicated it in our home life so it doesn't seem like it's worked no i'd say it's pretty monumental failure other than the fact that we're still sitting here this is what happens when two type a analysts survive for 19 years together until the last sentence you were doing really well and i broke us down yes you went and then deflected the whole thing you actually you know you're very cognizant of what goes on you agree i think quite a lot about the state of affairs you share the insight you don't know what to do with it yet but for a moment you actually each were able to say this is what happened to us this is what we have done to each other and with each other and i think that's what's happened to each other some of it is our professions and some of it is our families that we come from and what we have internalized and how we each basically live with the same monologue in our heads of button up be strong be stoic be fearless play through the pain toughen it up don't complain and even if you do there won't be anyone there for you and i think that's what's happening to us and i think that's what's happening to us and i think that's what's happening to us and i think that's what's happening to us true so you share actually you may have very different work lines but you actually share a certain psychology that has been part of your work and part of and that you have then brought into your relationship you need to find a way first and foremost to establish a base of support together because i think part of why you don't resolve the professional dilemmas is because on some level you're afraid that if you do it's going to separate you so we will look weak for having given up for being what he calls quitters and neither of you are quitters and you come from families where nobody quits and you've been given all the privileges of people who shouldn't quit i've fought very hard to not quit i've fought too hard to quit now that's what my brain tells me it's taken too much and yet i know this doesn't work she defines herself to a very great degree by what she has overcome and the struggles that she faces and if things were to get easy quote-unquote because she wouldn't have a struggle to define her why were you asked to go home uh the idea was to help with uh social isolation um to physically remove yourself from the environment but why did they not you're a primary care doctor why did they not want you in the hospital because we don't do hospital-based working outpatient as an outpatient only primary care doctor with a hospitalist team that supports you and takes care of your patients when they're sick we can talk about a lot of stuff over the phone a lot of stuff over video but you don't have to necessarily be there in order to get that work done why are you emasculated i think when you're a doctor you have a perception of yourself as a doctor that i'm going to wear a white coat and stroll around the hospital and treat sick people and fix problems make people well we do some of that in primary care we also manage people chronically over time and that is less dramatic when a crisis came some people were drawn to the fire and some people were pushed away does it give you a crisis of conscience i should have been on the front lines and i chose the comfort of home instead and i feel that if i was in quote the real doctor that i've always thought i was i would have made sure to be on the front lines see your experience is different from hers she says i have paid my dues in the suffering and loss department i don't feel guilty about asking you to stay home but you seem to be at odds with yourself about it on some level i guess it would be nice to get my hands a little dirty doing office-based primary care is a pretty clean existence you know i think sometimes that leads to a false experience a bland experience and certainly during covid when one day runs together into another without much definition of time space you know you're looking for something else something to break the monotony something to break the mold and when you asked earlier what it is that I'm looking for or where or why now that's certainly part of it is to try to find something new to challenge myself and to have an experience of something I think you're right and that it was easier to be stuck and unhappy and bland because at least she knew where he were you resent her for it or do you I am somewhat envious until I really think about what it is that she does and I wonder would I really be up for that it's easy to think that you can do things it's harder to actually do them I guess what I'm searching for is the chance to prove whether I can or I can't she has that opportunity she has that opportunity too much so she's on the front line she's definitely on the front line and you struggle with a feeling of cowardice and he is not but I can't convince him quickly to the defense I know I can't convince him and it brings it hurts it physically hurts that I can't tell you that you're not a coward I haven't really been given that many opportunities to prove that I'm not one you've stayed with me for 19 years that does no I you have proven time and time again you are another coward and it's so so upsetting to see you sit in this chair and rot and think so little of yourself when I know differently and I can't convince him this this is one pitch for the Angels I can't make I can't sell this one I can't convince this one I can't translate it I can't do it because what he says to you is I need to go get my hands dirty - yoga hands get dirty a lot different hands different dirt but he needs to go and test himself and the fact that he is there for you is partly helpful but he's left with a bit of a moral injury between what he does and his values which are strong his values are very strong right but then there is a gap between those values and his actions we call it in my line of work ideological chasms they're very dangerous because when people step up to the edge of them and they know where they should be they can fall in so quickly and just be lost you will do anything not to lose him of course understandably so so what are you gonna do he has some idea of how he needs to start his course of action I can help him get his hands dirty I don't have to keep like it much no but you have some of your own questions to answer I'm tired very tired he needs to go do the thing that I can't do anymore that hurts or maybe it's time to reverse roles you'll be there by the end of the day I'm tired very tired he needs to go do the thing that I can't do anymore that hurts or maybe it's time to reverse roles you'll be there by the end of the day him while he goes out on the train the trenches scary I chopped protect I was scary they both sit on the edge of a precipice that their careers have been so central to who they are as individuals and how they have structured their relationship to each other and especially to the world around them we may be at to the world around them we may be at the end of the session but we have just the end of the session but we have just begun this conversation Esther Perel is a therapist best-selling author speaker and host of the podcasts where should we begin and how's work to apply with Esther Perel is a therapist best-selling author speaker and host of the podcasts where should we begin and how's work to apply with a colleague or partner to do a session for the a colleague or partner to do a session for the podcast or to follow along with each podcast or to follow along with each episode show notes go to how's work Esther episode show notes go to how's work Esther Perel calm how's work is produced by Perel calm how's work is produced by magnificent noise for Gimlet and Esther magnificent noise for Gimlet and Esther Perel productions our production staff Perel productions our production staff includes Eric Newsome Eva Walsh over includes Eric Newsome Eva Walsh over he would take a Tana and Kristen Muller he would take a Tana and Kristen Muller original music and additional production original music and additional production by Paul Schneider and the executive producers by Paul Schneider and the executive producers of housework of housework our Esther Perel and Jesse Baker we would also like to thank Lydia our Esther Perel and Jesse Baker we would also like to thank Lydia pole green Colin Campbell Courtney pole green Colin Campbell Courtney Hamilton Nick oxen horn Sarah Kramer Jack Hamilton Nick oxen horn Sarah Kramer Jack Hamilton Nick oxen horn Sarah Kramer Jack Saul and the entire Esther Perel global Saul and the entire Esther Perel global Saul and the entire Esther Perel global media team ball is here and that means the pumpkin spice ball is here and that means the pumpkin spice ball is here and that means the pumpkin spice latte is back at Starbucks it's the one we've latte is 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