Hypnosis to Help Fight Cancer With Hope and Healing

Take a deep breath in. And as you breathe in, breathe in that slow, long, relaxing breath. And as you exhale, feel a sense of release, releasing tension and releasing stress, breathing in and breathing out, enabling you to feel that you're going to a place of deep relaxation. And I want to imagine a bright, white healing light. And as you breathe in through your nose, imagine breathing in that intensity of healing light. Imagine it going through your nose, down your windpipe into your lungs. And I wonder if you could imagine your heart extracting that healing light and distributing it to every cell in your body. As you exhale, imagine a dark shadowy color, grace, blacks, leaving your body in your outward breath. And allow this to represent whatever is not serving you. And maybe that's tension and stress, or thoughts or feelings. Just get a sense that what is holding you back is leaving your body. Breathing in that healing white light, exhaling the darkness, and use the power of your imagination to imagine that the healing white light seems to congregate around certain parts of your body that need healing more. Focus on those parts of your body. As you imagine the healing white light getting more intense, honing in on those areas. And maybe other parts of your body, like a particular finger or toe, almost has no healing light at all. Breathing in and exhaling as you consider this a energetic transfusion, breathing in healing and exhaling, anything that no longer serves you. As you breathe in and breathe out, your body relaxes. As your body relaxes, your imagination awakens. And I want you to imagine, imagine a slide, it could be a slide that you remember from your childhood in a particular park, or maybe you can think of a water slide. Even standing at the top, and as I count down from 10 to 1, you will imagine going down that slide in slow motion. Maybe you can connect to emotions like fun, excitement, playfulness. Remember smiling as a child when you would slide down a slide. 10. Launching yourself down the slide. 9. Feeling that slow motion descent. A. Just feeling your whole body relax deeper and deeper. 7. Continuing to go deeper down. To a place where change happens. 6. As you scan your body, realize that your facial muscles are relaxing as you descend to the slide. 5. Who's your loosens, neck and shoulders relax. 4. Just feel your arms and legs getting limp, loose and heavy. Feeling so relaxed as you slide down that slide. That's it. 3. Feel the relaxation internally now. Your lungs relax, heart relaxes. Feel the relaxation from the top of your head to the tips of your fingers and toes. That's it. 2. Becoming one. Feeling like you've completed sliding down the slide. I want you to imagine what it would be like to find yourself in your own private screening room. Almost like a cinema just for you. Imagine a comfortable chair there in that room. So imagine making yourself comfortable in that private room with a big screen. And on this screen, just imagine playing back a memory of when you received certain news about your condition. Maybe it was news about a diagnosis or prognosis or an attempt to manage your expectations. But as you're watching this scene, you're an outsider, detached, objective and neutral, like a curious observer. And maybe you notice details. An expression of a doctor, the tone of their voice. I want you to get a sense and insight. They are not speaking about you as an individual. But more about averages and probabilities. Maybe it seems like they're following a script. A protocol based on statistics. Things they have to say. As part of their protocols and procedures. These protocols and procedures are based on averages, based on statistics. But you are a unique individual with unique strengths and resources. The doctor's words are not absolute. They are not your destiny. They are simply information. And maybe you can feel the deep sense of calm acceptance as you watch this scene like a scene from a movie. Keep replaying it until the doctor's words become neutral. Like numbers on a page. You understand they are sharing information, based on these averages. Averagees can never capture the full story of someone like you. Someone that's researched what you've researched, trying different approaches, someone exploring new frontiers of healing. And as you watch this memory, allow yourself to feel a growing sense of agency, of power over your own decisions and your own ability to influence the future. By the side of that screen is a full length mirror. Imagine leaving the chair, walking up to the full length mirror, seeing your own reflection. And as you look at yourself in the mirror, feel the strength of your immune system. Your body's natural defenses, working tirelessly for you. And maybe you can think of your immune cells as a powerful coordinated army, seeking out and eliminating anything that doesn't belong, helping to restore balance and health to your body. Feel how every action you take, every mindful breath, every nutrient dense meal, and even every restful night's sleep is fueling this army, making it stronger and even more effective. Start thinking about the therapies and approaches you are exploring. Combination of repurposed drugs, medicinal plants, combined with traditional medicines, working in harmony with your body, amplifying its natural healing abilities, see these tools as allies, fighting the way forward. And feel the determination in your heart, the unshakable belief that you can become the exception to the rule. You will be that anecdotal anomaly. Maybe you couldn't imagine yourself as a pioneer, carving a unique path guided by the knowledge that your body is resilient, your mind is strong, and your spirit is unbreakable. And what if this pioneering path that you are on not only heals you, but inspires someone else in the future? What if your path gives someone else hope? I want you to leave that mirror, sit back in the chair, look at that screen, but this time let's delve into the future. I want you to imagine, moments from your future, maybe a month from now. Six months from now, a year from now, three years from now, allow the memories of the future yet to come to change in alter, depending on what your unconscious wants you to see. But see a future where you've defied the odds, where you've become the anomaly. Imagine yourself, perhaps standing in a moment where your cancer is in remission, where it no longer affects your life. Maybe you can see yourself full of health and vitality, the ease in your breath, the lightness in your step. Or maybe you can see certain milestones with your family, maybe a birthday, special occasion, maybe a quiet moment of laughter around it in a table. And notice the joy, the facial expressions, the warmth of connection, the gratitude for this precious life you are living. Maybe all the pride they have in you and the pride you have in yourself for that resilience, tenacity and determination to never give up. Or maybe you can imagine yourself several years from now. Not just returning to your career, but doing something that for a moment felt like it would be impossible. But see yourself doing that work that fills you with purpose and passion. See yourself thriving, living life on your terms, with a renewed sense of gratitude and perspective. Feel the freedom, the energy, the abundance of health and happiness flowing through you. And as you hold this future vision in your heart, don't see it as a dream. See it. More than a possibility. See it as a reality you are moving towards with every choice you make. And then step into that future and feel that empowerment within you. Maybe feel it as a glowing light, radiating confidence, hope and determination. Feel what it would feel like to be at the other end of this journey. And got through all the turmoil. And vision this as a future you are experiencing in advance and hold onto that feeling. And then step out of the screen, feeling that you're in that chair and then leave that chair. Imagine going backwards up a slide in slow motion but in reverse until you get to the top of the slide before you've even slid down. Hold onto all of these wonderful feelings of healing and hope, tenacity and determination. And very soon I will count from one to ten to awaken you. But first take a deep breath in three onos and out three onos. We'll go your fingers and we'll go your toes connect fully into the here and now. As I now count from one to ten to awaken you. Starting to count. One, two, three, waking up. Four, five, six, more alert. Give an eight, open your eyes, open your eyes. Nine, ten. Wide awake. Wide awake. Wide awake.