¡Hoy Es El día en que cambia todo - La vida de tus sueños se manifestará ahora! - Joe Dispenza

To his Christmas in Dublin, and Puts was in Boots where he found better than half-priced premium beauty star gifts, including Liz Earl's Ultimate Skincare Collection worth $199, only $44 euro. Don't miss out, shop in store or online, gift happily ever after. Boots! Selected stores worth price-based on standard selling price of individual items while stocks last offer ends 24th December. To his Christmas in Dublin, and Puts was in Boots where he found better than half-priced star gifts on festive favorites, including Ted Baker blissful moment gift set, was $70 euro now on the $34 euro 50. Boots! Selected stores while stocks last offer ends 24th December. "Has llegado aquí por una razón. Estás en ingeniería astral y no es casualidad, no es un accident. Algo dentro de ti te ha guiado hasta este momento, hasta este preciso instante en el que las palabras que escuchas comienzan a sendrar una semillento interior. Tal vez lo sientes, una ligera sensación en el pecho, una intuición, un susurro en nomás profundo de tu ser que te dice, este es el momento. Porque si, este es el momento en el que todo cambia. Este es el instante en el que das el primer paso hacia la versión de ti mismo que siempre supiste que podía ser. El viejo to está a punto de desvanecerse y en su lugar, nacerá alguien con una claridad renovada, con un propósito firme y con un poder que siempre estuvo ahí esperando ser despertado. Ahora, antes de continuar, quiero que tome su respiro profundo. Inala y exala. Deja que el aire lintje cualquier rastro de duda, cualquier creencia que te haya hecho pensar que estás atrapado en el pasado. Porque la verdad es esta, tu pasado no define tu futuro, tu mente si lo hace. Y hoy, justo ahora, estás a punto de reprogrammar tu realidad desde cero. Pero antes de seguir adelante, quiero que hagas algo. No por mí, sino por ti mismo. Quiero que dejes una marca en este momento, una prueba para el universo de que estás comprometido con tu transformación. Así que, ahora mismo, deja un comentario con las palabras, voy a mejorar. Hazlo como un ejercicio de compromiso, una señal de que has tomado una decisión, una sinprección que le envía un mensaje claro a tu subconsciente, estoy listo para el cambio. Y mientras lo haces, aprovecha para darle me gusta a este mensaje y suscribirte al canal. No solo porque ayuda a que este mensaje llegue a más personas, sino porque con cada acción, refuerza sentumente la idea de que algo dentro de ti se está transformando. Ahora sí, comencemos. La mayoría de las personas viven atrapadas en un ciclo interminable. Despierta en cada mañana con los mismos pensamientos, sienten las mismas emociones, repiten los mismos comportamientos. Sus días son una repetición de la hier y sin siquiera da se cuenta, están recreando su pasado una y otra vez. Nuegos se preguntan porque sus vidas no cambian, porque sus sueños parecen tan lejanos, porque la felicidad es son un concepto extracto y no una realidad tangible. Pero aquí está la verdad que la mayoría ignora, el cambio no es cuestión de tiempo, es cuestión de energía. No necesitas años para transformar tu vida. No necesitas esperar a que algo externo ocurra. Lo único que necesitas es una decisión, una decisión absoluta, una decisión que atraviesce cada fibra de tu ser y te haga sentir con certeza que ya no eres la misma persona que fuiste ya, porque tu cerebro no distinde entre lo que imaginas y lo que experimentas. Cada pensamiento que repites, cada emoción que sientes, cada historia que te cuenta sobre quién eres, está reconfigurando tu realidad en este mismo instante. Si sigues aferrado a los pensamientos del pasado, seguirás creando un futuro que se parezca a ese pasado. Pero si decides hoy empezar a pensar y sentir como la persona que quiere ser, entonces tu futuro comenzará a transformarse de manera inevitable. Tiense en esto por un momento. Contas veces has querido cambiar algo en tu vida, pero te has sentido arrastrado de vuelta a lo conocido. Eso no es coincidencia. Tumente subconsciente ha sido programada para operar en piloto automático para repetir patrones una y otra vez, porque eso le resulta seguro, porque eso le resulta familiar. Y aunque ese pasado no te haga feliz, aunque esa versión de timismo no sea la que deseas, sigues aferrandote a ella porque el cambio real implica algo que muchos temen, lo desconocido. Pero aquí está el secreto que nadie te ha dicho, lo desconocido es donde reside tu verdadera transformación. Es el territorio donde todo lo que ha asoñado ya existe. Es el espacio donde las oportunidades que buscas ya están esperándote. La pregunta es, ¿Estás dispuesto a soltar lo que fuiste para convertirte en lo que realmente puede ser? ¿Por qué en algún punto tendrás que tomar una decisión? No puede seguir sosteniéndote antiguo identidad y al mismo tiempo aspirar a un futuro completamente nuevo. No puede ser la persona que duda y al mismo tiempo la persona que confía. No puede ser la persona que teme y al mismo tiempo la persona que se expande. Tienes que elegir. Y aquí es donde comience el cambio real. No con palabras vacías, no con intensiones a medias, sino con una decisión interma que lo transforme todo. Porque cuando decides con absoluta convicción que ya no eres la misma persona de antes, algo increíble sucede, el universo responde. Deja de ser el observador pasivo de tu vida y convierte en el creador consciente de tu destino. No eres una víctima de tus circunstancias, eres el arquitecto de tu realidad. Todo lo que has vivido hasta ahora te ha preparado para este momento. El pasado ya no tiene poder sobre ti. Ahora es tu momento. Cierra los ojos por un instante e imagina la vida que siempre ha soñado. No quiense se en ella como algo lejano, como algo que algún día sucederá. Siente la aquí y ahora. ¿Cómo se siente despertar en esa nueva realidad? ¿Cómo se siente caminar con seguridad, con confianza, con una energía arroyadora? Permítete sentirlo ahora mismo porque en el momento en que lo sientes ya algo estás creando. Y esto no es magia, esto es ciencia. Tu mente es la herramienta más poderosa que existe. Y hoy, justo en este momento, estás aprendiendo a usarla a tu favor. A continuación profundizaremos en cómo puedes usarla energía de tus pensamientos y emociones para acelerar tu transformación. Porque esto es solo el comienzo. Algo profundo ya está ocurriendo dentro de ti. Quizás no lo percibas a un contraridad, pero es innegable, has cruzado una puerta y al otro lado, te espera una realidad completamente nueva. Una vida en la que no eres presionero de la hier, en la que cada decisión te acerca más a la persona que siempre has querido ser. Pero aquí está la gran pregunta. ¿Estás realmente dispuesto a soltar las cadenas que te atan a tu antiguo identidad? Porque seamos honestos, cambiar no es difícil. Lo que es difícil es dejar atrás lo familiar. Es soltar la historia que has contado sobre ti mismo durante tanto tiempo, la historia que te ha hecho creer que estás limitado, que las cosas son como son y que no puedes hacer nada para cambiarlas. Pero eso no es verdad. La única razón por la que sigues experimentando las mismas situaciones, los mismos problemas, los mismos proqueos, es por que tu energía silla trapada en el pasado. Sigue su exionando a la vida en lugar de crearla. ¿Cuántas veces te has despertado sintiendo lo mismo que sentiste hier? Tal vez una sensación de preocupación, de incertidumbre, de ansiedad. Y sin darte cuenta, llevas esas emociones contigo durante el día. Te levantas, revisas tu teléfono, ves las mismas noticias negativas, sientes el mismo estrés de siempre, reacciones con los mismos pensamientos automáticos, tomas las mismas decisiones que tomaste hier, y entonces, ¿qué sucede? Tu vida no cambia. Pero no cambia no porque no puedas cambiarla, sino porque sigue sosteniendo la misma energía del pasado. Y aquí está la verdad, no puedes crear un futuro nuevo si sigues aferrado a la identidad de allá. Así que ahora, quiero que hagas un ejercicio poderoso. Cierra los ojos por un momento e imagina que tienes frente a tidos caminos. Uno es el camino familiar. El camino de siempre. Es seguro lo conoces bien, pero también es el camino donde nada cambia. Es el camino donde sigue sintiendo lo mismo, repitiendo los mismos patrones, atrayendo las mismas circunstancias. El otro camino es el desconocido. Es el camino del crecimiento de la expansión de la transformación. Es un camino que no hace corrido antes, pero hay algo en el que te llama. Algo en el te dice que es el camino correcto. ¿Cuál eliges? Si eliges el primero, seguidas viviendo en la comodidad de lo conocido, pero al costo de renunciar a todo lo que podría ser. Pero si eliges el segundo, si eliges el camino del cambio, entonces algo increíble sucederá, tu vida comenzará a linearse con la visión de tu yo futuro. Y aquí está el secreto que nadie te ha dicho, el cambio no ocurre cuando piensas en cambiar. El cambio ocurre cuando actúas como la persona en la que te estás convirtiendo. La mayoría de las personas se quedan atrapadas en el intento. Dicen que quieren una vida nueva, pero siguen viviendo con los mismos hábitos de siempre. Dicen que quieren abundancia, pero siguen pensando como alguien que carese. Dicen que quieren amor, pero siguen cargando heridas del pasado. No puede ser 2 personas al mismo tiempo. O sigue siendo la versión antiguo de ti mismo, o te convierte en alguien completamente nuevo. Así que dime, ¿quién decide ser a partir de hoy? Porque aquí es donde ocurre la magia, cuando realmente tomas la decisión de soltar tu viejo yo, el universo responde de inmediato. El cerebro es como un mapa. Hacido diseñado para seguir las útas que hace… To his Christmas in Dublin, and Puts was in Boots where he found better than half-priced premium-guty stargits, including S.D. Lorde, holiday, regimen, stars worth 207 euros, only 58 euros 50. Don't miss out, shop in-store or online, gift happily ever after. Boots. Selected stores worth price-based on standard selling price of individual items while stocks last offer in 24th December. To his Christmas in Dublin, and Puts was in Boots where he found better than half-priced stargits on festive favorites, including Sanctuary Spa Complete Escape set, with 69 euros 99, now only 34 euros 50. Boots. Selected stores while stocks last offer in 24th December. He found better than half-priced stargits on festive favorites, and Puts was in Boots where he found better than half-priced premium-guty stargits on festive favorites, and Puts was in Boots where he found resistance and confuse that resistance with a signal that the change is not working, but listen to this with attention, the resistance does not mean that the change is not working, the resistance means that the change is happening. When you feel uncomfortable, when you suddenly you say that you go back, when the old emotions try to return, it is not a signal of failure, it is a signal of transformation, it means that your brain is in the process of reconfiguration, it means that you are leaving behind the old patterns and creating new ones, it means that you are pushing the chains of the past, and here is where most of the people fail, at the moment when they feel resistance abandoning themselves, this is not working, maybe this is not for me, maybe the real change is not possible, but it does not matter that they were at the point of crossing the other side, the real transformation is not easy, it is uncomfortable, it is challenging, it is uncertain, but it is the only way to leave the repetitive cycle in which you have been trapped, then how can you make sure that you are really changing, very simple act as the person in which you want to become before your reality of external change, this means that if you want to be someone safe from yourself, begin to behave with confidence now, even if you do not feel it yet, if you want to be someone abundant, begin to think and feel like someone who already has abundance, if you want to be someone healthy, begin to act like someone who already values and leads their body, because here is the key, your mind and your body do not know the difference between a real experience and an intensely imagined experience, if every day you want to live as your future, if you really feel the gratitude, the trust, the joy of being that person, your brain will begin to reconfigure yourself, your emotions will start to line up with that new reality, and when that happens, the universe responds, and now breath deeply, feel it, because this is the moment in which you decide who you really are, now we will deepen in the power of the neuroplasticity and how you can use the science to accelerate your transformation of a primitive way, the past is a book that many people continue reading one and another, they emerge in their pages, reliving each chapter, feeling each emotion once more, remembering each failure, each pain, each error, and they do it without knowing what to do, they are writing the same story in the pages in the white of their future, because the truth is this, what you have in your mind becomes your reality, if you keep thinking in the past, you will continue living in the past, if you keep feeling the same emotions of yesterday, you will continue creating the same daily circumstances, if you keep narrating the same story, you will continue to protagonising the same destiny, but here is the key to change everything, the past only has power over you, if you keep feeding it with your attention, look at your surroundings, everything you see in your life today, each relationship, each circumstance, each success or failure, it is not more than the requirement of the stories you have told about yourself in the past, the words you say, the thoughts that you repeat in your mind, the way you define yourself, all that is creating your external world, then tell me what story have you been telling you until now, maybe you have said simple failure in everything I try, I am not sufficiently good enough, things are always difficult for me, the success is for others, but not for me, if these thoughts have been used for some time, fortunately, you must know something, they are not true, they are just stories that have been told so many times that you have become your reality, and here is the most powerful part, you can change the story at any time, your life is not written in stone, you are not a person trapped in a ion that someone else wrote, you are the author of your own story, and the question is what story you are going to write from now on, because the moment when you decide to change the narrative, everything in which to transform, now I want you to imagine something, close your eyes for an instant and visualize that you are in a great library, there is a table in front of you and on the table there is a open book, it is the book of your life, the pages that are written are present in your past, everything you have lived, everything you have experienced, is there, and if you look at it with attention, you will see that there are pages full of joy and affection, but there are also pages of pain, of loss, of struggle, but here is the most important thing, the following pages are in white, they are still not written, and you decide that words will fill those empty spaces, nothing more, not your past, not your environment, not the circumstances, just you, so now I want you to make a profound question, what story you are going to write from today, I am going to continue repeating the language of the past, I am going to continue defining myself for my mistakes, for my fears, for my limitations, or I am going to take the writing track completely new, because here is the most powerful truth of all, your life will change at the time you change the story you tell about yourself, if you start to know how someone is strong, how someone is capable, how someone is destined to great things, then the universe will reflect that image in your external reality, but if you keep seeing your life through the past, you will continue repeating the same cycle one and another time, the only way to change your destiny is changing your identity, and identity is not more than a accumulation of beliefs, so now I would ask you another question, what are the beliefs you have obtained from yourself until now, maybe you think you are not sufficiently good, maybe you think you will never have success, maybe you think the happiness for others, but not for you, if that is true, I have a news, those beliefs are false, not because I tell you, but because the beliefs are not true absolutely, they are just thoughts that you have lost so many times that they have become in your reality, but here is the secret, if you can change a thought, you can change a belief, and if you can change a belief, you can change your life, then what happens if you decide to change the story? What happens if you notice that I am not sufficiently good enough, decide to start to say I am capable, I am strong, I am valuable, what happens if you notice that the success is difficult for me, decide to start to say the opportunities flow towards me with ease? What happens if you notice that I have always been like this, decide to start to say each day I become the best version of myself, because here is the key, you do not need external tests to start to create something new, the people think that they first need to have results to be able to create something different, but the truth is that they first need to create it and then the results will appear, your mind does not distinguish between what is real and what is imaginary, if you want to repeat a new story with enough conviction, your brain will start accepting it as true, and when that happens, your world will start to reflect that new belief, so from today on, you want to tell a new story, every time you notice that a limited thought crosses your mind, try and change it for a new one, every time you feel a negative emotion that comes from an old belief, breathe where and replace it with an elevated emotion, every time you find yourself acting from this old identity to something different, give a little step towards the version of yourself that you want to be, because here is the great truth, the universe does not respond to what you say you want, it responds to the energy of the person who is doing it, if you start acting as someone abundant, you will bring abundance, if you start acting as someone safe, you will bring confidence, if you start acting as someone who deserves the success, the success will find you, and not because it is magic, but because that is the law of reality, the change is not a question of luck, it is a question of choice, so that you choose, because at this moment, here and now, it is the point of inflection, today is the day when you begin to write a new chapter, today is the day when you take the control of your story, today is the day you decide that you are no longer a victim of the past, but the creator of your destiny, the continuation will still be more profound, we are going to explore how you can program your conscious so that this transformation becomes automatical, without effort, without struggle, don't miss out, shop in store or online, give tapally ever after, boots, selected stores while stocks last to offer ends 24th of December, to his Christmas in Dublin, and Puss was in boots where he found better than half-priced star gifts on festive favorites, including Paul Smith's PS collection, was 78 euro, now only 38 euro 50, don't miss out, shop in store or online, give tapally ever after, boots, selected stores while stocks last to offer ends 24th of December, that you have to force yourself constantly to think in a different way, to act in a new way, to feel different, and although the strength of the will can help at the beginning, there is something much more powerful that will determine if you really can transform your life or if, without realizing it, you will fall into the old patterns, that is something extremely subconscious, the subconscious is like the operating system of your life, that set of programs that have been installed in times that you are a child, programs that dictate how you think, how you feel and how you act, these programs were not chosen for you in a conscious way, they were absorbed in your environment, of your family, of your friends, of the society, each experience you have lived, each word you have heard, each emotion you have felt repeatedly has been recorded in the deepest part of your mind, forming the model from which you operate every day, and here is the most important thing, that 95% of what you do every day is controlled by your subconscious, that means that, although consciously you want to change, if your subconscious still operating with the same programs of a hundred, you feel trapped in the same patterns one and the other at the same time, that's why many people try to change and run when there are no results, it is not because they are debilies or because they do not have the necessary, it is because they are struggling against a program installed in the deepest part of their mind, and the only way to change, truly, your life is that programming your subconscious, imagine that your mind is a garden, if from a small encircled seeds of scarcity, fear, doubt, those seeds have been grown to become the plants that dominate your mental landscape, but now you have the opportunity to break those bad herbs and embrace new seeds, seeds of trust, seeds of abundance, seeds of certainty in your power, and with time these new seeds will grow and flourish, transforming completely the way you think, feel and experience life, as the reprogramment of your subconscious, your subconscious does not understand the rational language as the mind does not do consciously, you cannot simply tell yourself that you are successful and expect your subconscious to accept it immediately, your subconscious takes you through repetition and emotion, if you repeat something enough and if you make it accompanied by an intense emotion your subconscious will absorb it as a truth, that is how the limited beliefs were installed in first place, maybe someone told you when you were a child that you were not sufficiently good enough, maybe you fracasate in algo and you felt a great disappointment and that emotion that was recorded in your mind as a proof that you cannot achieve it, but the good news is that as those beliefs were programmed in the past, you can install new beliefs now, methods to reprogram your subconscious, here you have some of the most effective ways to do it, one, affirmations with emotion, affirmations only work if you feel it, it is not enough to repeat that successful without creating it, you have to tell it with such an intense emotion that your subconscious does it as a reality, imagine for a moment that you already have the life you wish, not as a distant dream, but as something that is already true, feel the joy, the gratitude, the emotion of being in that state and from there, repeat your affirmations, you are not trying to convince something, you are remembering yourself who you really are, two, creative visualization, your brain does not know the difference between a real experience and a vivid experience in your mind with enough intensity, if every day you take a few minutes to close your eyes and imagine living the life you wish, feeling like that person, seeing yourself in that new reality, your subconscious will start to accept that image as a true one, and once you do it, it will start to direct your behavior, your decisions and your energy to align with that image, this is not fantasy, it is science, it is called plasticity and it is the capacity of the brain to reconfigure yourself based on what you think and experience with intensity, three changes in the eternal dialogue, your mind is constantly talking about you and what your reality determines you, if your eternal dialogue is full of doubts, criticize, negative thoughts, then that is what your subconscious will continue to reinforce, but if you start to change consciously that internal voice, if every time you notice a negative thought you replace it with a new one, little by little you will be programming the way that you see yourself, it does not try to ignore reality, it tries to choose what reality wants that effort, four meditation and state of cerebral waves, your subconscious is more receptive when you are in state of deep relaxation, the cerebral waves have different frequencies, beta, state of alert, mind active, alpha is relaxed, mind receptive, zeta is meditative, door to subconscious, daota, deep sleep, regeneration, when you meditate, when you breathe deeply, when you relax deeply before sleeping, your brain enters into the state of alpha and zeta, what makes your subconscious much more receptive to new programs? This is the best moment to repeat your formations, to visualize your future, to talk about your subconscious of the new reality that you are creating, five action aligned with the new identity, you are not enough to think differently, you have to act differently, if you want to be a certain person, act with confidence, even if at the beginning you do not feel it, if you want to be a abundant person, take decisions from the mentality of abundance, if you want to be someone healthy, begin to move, eat well, breathe deeply, the change does not happen only in the mind, you have to incorporate it in your body, in your actions, in each small decision that you take, and something incredible will happen, your subconscious will start to adapt to that new identity, because the brain learns through experience, when you want to live as your future, your brain begins to build new circuits to sustain that reality, and it reaches a point in which you no longer need to force yourself to be that person, simply you are, the power of repetition, you do not expect that instant results, your subconscious has been programmed for years, it will not change the night to the morning, but if you look at these methods every day, if you are consistent, if you compromise with this transformation, something smiling will occur, in a short time, you will think, you will feel and act differently, and when that happens, the outside world will align with the new person you have become, Now, we will explore how to literally release the resistance, how to release the emotions that have kept you trapped and how to completely open up to receive all the good that life has to offer you, you have started to reprogram your mind, to change the story that tells you about yourself and align your conscious with the reality that you wish, but there is something else that must happen so that your transformation is completed, something that, if you do not understand it, you are solved, you can freeze your advance without any notice, that something is the internal resistance, the resistance is not an enemy, it is not a signal that something is wrong, that you are doing something incorrect, in fact, the resistance is an indicator that the change is happening, it is the signal that you are leaving what you know, what you are comfortable, what you mind, it was Christmas in Dublin and PUSH was in boots where he found better than half-priced stargifts on festive favorites, including Pulsemith's PS collection, was 78 euro, now only 38 euro 50, don't miss out, shop in store or online, gift happily ever after, boots, selected stores while stocks last to offer ends 24th of December, to his Christmas in Dublin and PUSH was in boots where he found better than half-priced premium beauty stargifts, including Mac all-star beauty kit worth 107 euro only 45 euro, don't miss out, shop in store or online, gift happily ever after, boots, selected stores worth price-based on standard selling price of individual items while stocks last offer ends 24th December, when they start to act in a different way, to visualize their future, to change their vibration, it appears to be an uncomfortable feeling, it may be fear, it may be doubt, it may be an internal voice that it says, this is not working and if I go home again, maybe this is not for me, that voice is not the truth, that voice is the reflection of a system of beliefs that is fighting for survival, why does the internal resistance exist, your mind subconsciously has been programmed to maintain your family, your job is not to be happy, your job is to maintain something and for the mind subconsciously, the family is safe, although that security means to remain in a situation that does not make you happy, keep supporting beliefs that limit you or repeat patterns that have caused you suffering, each time you try to get out of that comfort zone, your subconscious activates defense mechanisms, not because you want to hurt yourself, but because you have been conditioned to believe that the field is dangerous, that is why you try to manifest something new in your life at least without your existence, not because you are not able to, but because you subconsciously have not accepted that the new reality is safe for you, but here is the key, you are not your mind subconsciously, you are the observer and as an observer you can notice when the resistance appears and instead of letting you control yourself you can learn to release it, how to release the internal resistance, the resistance does not come with nothing, in fact with your more intent to fight against her stronger will, what you resist, you persist, so instead of resisting it in comfort, instead of trying to suppress fear or ignore the doubt, the most powerful way is to allow you feel the resistance without identifying yourself with her, here you have several effective ways of doing it, one, to recognize and accept the resistance, most of the people try to escape incomodity, but the true liberation occurs when you allow yourself to feel without searching, when you notice that the fear appears, the doubt or the autocratic in the place of repriming it gently, ah, here is the resistance, it is only a part of my that I have the change, it does not mean that the change is bad, it is only means that I am growing, to do this, you stop fighting with emotion, the place of being restrained by her, you observe it with curiosity and when you observe it without searching, you begin to lose power over you, two, breathe through incomodity, the fear and anxiety are states of contraction, when you feel your resistance, your body is tense, your breathing becomes superficial and your mind enters in a reactive state, but there is something you can do immediately to transform the state, breathe deeply and with intention, every time you feel that resistance appears, you try a moment, breathe slowly and deeply, aligning, feels like expanded your energy, Alexander, imagine that you are solving all the tension, all the doubts, all the charge of the past, this several times you will notice something incredible, the resistance begins to dissolve, because the resistance lives in the body and when you change your physical state, you change your mental state, three, change the relationship with the uncertainty, great part of the resistance comes from fear to unknown, your mind wants to have control above all, you want to know exactly how it will happen to change, how it will manifest your desires, what will be the exact path, but the truth is that the real growth is in the territory of the uncertainty, if you can learn how to feel discomfort in unknown, if you can accept that you do not need to know each detail, but simply trust in the process, the resistance will lose its power above you, every time you notice that the uncertainty generated in the city changes the narrative, in the place of thinking, do not know what will happen and that scares me, say, do not know what will happen and that is exciting, it means that everything is possible, this simple change of perception transforms the fear in opening, four, move the energy through the body, many times the resistance is not just mental, but physical, there is nothing more in the body, in the tension of muscles, in the rigidity of the posture, in the lack of movement, that is why one of the most effective ways to release the resistance is to move the body consciously, go away and focus on each step, go without thinking as you see, do stretching and feel as the tension is dissolved, practice breathing techniques to liberate energy trapped, and body is a liberation channel, when you move, allow the energy of the resistance fluid in the place that is trapped, five, ask the resistance that you are teaching you, in the place of seeing the resistance as an obstacle, ask me what am I showing you, every time a negative emotion appears behind her there is a limited belief, if you learn to listen to the resistance in the place to reject it, you discover the roots of your blocks, for example, if you feel afraid of the success, maybe your subconscious associated the success with sacrifice, if you feel your resistance change, maybe your subconscious believes that the change is uncertain, but when you take the time to identify these beliefs and question them, they begin to lose power, the other side of the resistance, total expansion, something incredible happens when you move the resistance in the place to go from her, the other side, there is a new version of you, if you have faced a fear and overcome it, you know how it feels, suddenly you realize that fear has never had the power of you, it is the same with resistance, every time you cross a barriers, you expand your capacity to receive more, to experience more, to be more, what before it seemed hard, now it becomes easy, what before it scared you now emotions, what before it limited you now becomes your new normality, and here is the most powerful truth of all, the resistance is not the enemy, it is the umbrella of your next level, if you learn, I've been thinking we need to talk to him about, he might not listen to me, but yeah it's good a time as any, okay I'll give it a go, if he ever takes those ear forms out, vaping is harmful to your child's health, nicotine addiction can affect their concentration, sleep, and moods, they're much more likely to smoke when they're older too, so take a deep breath and talk to them today, get the facts about vaping and nicotine, visit hsc.ie/waping from the hsc, if you mix me in a free, I guess it can't be very easy, it seems like there's still no sound, I have a few ears, I don't know, okay, but I'm gonna treat us, Your body is a energy conductor. If your energy is damaged, if your posture is engorbed, if your breathing is superficial, your vibration will remain low. But when you breathe deeply, when you move with intention, you will invest your body and expand your posture, your energy changes instantly. Prove this now, you will enter your back. Breathe deeply through the nose, fill your lungs and exhales slowly. Move your body, take care of it, live your attention. Only do this for a few minutes, you will notice how your internal state changes without effort. Four, the coherence, thought, emotion and action. The reason why many people do not achieve manifesting what they wish is not because they do not try it. It is because their thoughts, emotions and actions are in conflict. They want abundance, but they feel what they do. They wish love, but they face the mistake of the past. They dream with success, but they act from dawn and fear. When you think, if you feel it is in total alignment, the universe responds immediately. If you think about abundance, if you feel abundance in your body and you act with certainty that the abundance of this natural state, there is no other option than that abundance and your life. When you reach this state of coherence, everything you want to flourish without effort. Five, release the ego and trust in the process. One of the most energetic blocks is the ego to a specific result. When you wish something with despair, what you really are projecting to the universe is the feeling that it is not. I've been thinking, we need to talk to him about it. He might not listen to me, but yeah, it's good a time as any. Okay, I'll give it a go. If he ever takes those ear forms out. Vaping is harmful to your child's health. Nicotine addiction can affect their concentration, sleep and moods. They're much more likely to smoke when they're older too. So take a deep breath and talk to them today. Get the facts about vaping and nicotine. Visit hse.ie/vaping from the HSE. This Christmas on Sky, you can turn a silent nice. It is stoppage time to lice. An old mince pie into a stunning try. And a winter chill into an alley pally through hill. With over 50 Premier League games, exclusive Champions Cup and URC rugby at all the darts, turn your Christmas into a sportsmas to remember with Sky's sports and sports extra Merry Sportsmas. When you really trust in what you wish for is on your way, your vibration rises to a level in which the universe does not have more option than to give it to you. Your energy is the magnet of your reality. Nothing of this is theory. Everything is experimental. If you begin to practice these techniques every day, you will not be able to save an incredible life, begin to respond in a different way. The opportunities come without effort. The doors before were closed open. The people adept appear at the right time. Not because you have worked more. Not because you have fought. But because you have changed who is at the level energetic. And when you change what you want, the whole world adjusts to that new version of you. Now that you understand the importance of the energy you emit, it is time to give the next step, to make the abundance, the love and the success are not something you pursue, but something you naturally bring. Many people spend their life fighting because of what they wish. They force themselves incredibly, they work harder, they try on each possible strategy, but they feel that they follow the path in a cycle where nothing appears to advance with ease. The reason for this is not the lack of effort. It is the lack of alignment. You are aligned with what you wish, you do not have to persevere. You are aligned with the abundance, the money flows towards you. You are aligned with the love, health relations reach without effort. You are aligned with the success, the opportunities appear on your way without you having to force them. The problem is that most of the people try to change their external reality without changing their internal vibration. They want to bring abundance while they have feelings of care. They want to bring love while they feel insecurity. They want to bring success while they study on themselves, and this creates an energetic conflict. If you are not in the same frequency of what you wish, it does not matter how much effort the universe will not be able to give you. Here is where everything changes, in the place of persevere what you want, you become the person who already has it, how you convert into a human for what you wish. If you look at the people who seem to have everything, those who achieve success with ease, who have love relations, who always seem to be in the correct place at the right time, you will not think that it is not only what the difference is, who are they? Their energy, their presence, their emotional state, they are not constantly worried about if they will have success. They already know that success is inevitable for them. They are not desperate for love. They already know that they are worthy of receiving it. They are used by the money. They have already adopted the mentality of abundance. The universe responds to this internal certainty. So how can you develop this magnetic energy in your own life? Here you have the main keys. One lives in a state that has already received. The biggest mistake that increases most of the people is that they think of what they wish as something they will arrive in the future. But to do so, they continue emigrating the vibration of still I do not have. And the universe can only reflect that. The key is to live like if you are already the person who has what you wish. If you want absolute certainty that in a net you will see a great amount of money, would you worry about the scarcity? No, you would feel calm and confident. If you want certainty that the perfect couple is on the way to you, you would feel anxious. No, you would feel peace and open to love. This environment is what creates the line. It is not difficult to define, it is hard to enter the frequency of the future that you wish now. When you really adopt this mentality, the universe does not have an option more than to give you what you have already accepted as your own. Two, reprogramme to your image. Your subconscious will always try to maintain the identity you have of yourself. Yes, in the depths of your mind, you see how someone who fights with money will continue to betray you without importing how many attempts to win more. If you see how someone who does not deserve that love, you will continue to betray relationships that reinforce that belief. So the question is, what beliefs do you have about yourself who are creating your actual reality? Do you have these questions? How do I see myself in relation to money? How do I see myself in relation to love? How do I see myself in relation to success? If your image is aligned with the scarcity, the loneliness, the struggle, then it's time to change it. How? Adopting the identity of your future now. Ask yourself, how do you move through the world the version of Mikiya is abundant? How does the Mikiya version of Mikiya behave in a relation to love and health? How does the Mikiya version of Mikiya is successful? And begins to act as that version. Not when the moment comes, not when things change. Now, your mind and your body will start to adapt to this new identity. And when they see it, the world will not have to adjust to reflect it. 3. Switch control and trust in the process. The ego and anxiety through the future create energy blockages. When you get obsessed with how and when, what you really are projecting is the energy of impatience and affection. But when you trust, when you release the need to control each detail, when you relax and simply continue to align with your vision, the flow of life begins to work for your favor. This does not mean that you don't take action. It means that you take action from a certain place, not from despair. Every time you feel anxiety for what you wish, remember yourself, this is already mine. The universe is already working on it. My only desire is to maintain myself aligned with the energy of what I wish. And you will see how everything begins to arrive with a surprising facility. 4. Prodeate of the energy you want to bring. Your environment plays a key role in your vibration. If you spend your time with people who constantly complain that they live in the scarcity, that they reinforce their beliefs militants, without realizing that you absorb energy. But if you want to surround people who already live in the energy of what you wish, your vibration will be natural. This does not mean that you have to cut all the world of your life, but that you have to be aware of the influences that allow you to focus on your energy field. Prodeate of inspiration. Listen to God, read the books, follow people who reflect the life you wish. Summage yourself in the vibration of abundance and expansion. Your environment is a reflection of your energy, but it is also a tool to raise it. 5. It is to place in the present. Many people live in the mentality of being happy when. Be happy when you have more money. Be happy when you have the ideal couple. Be happy when you have success. But this mentality keeps what you wish in the future, outside of your reach. The key is to learn to find satisfaction now, before the circumstances change. When you enjoy the present moment, when you feel gratitude for what you already have, when you allow yourself to live with your energy, send a signal to the universe that you are already abundant. And the abundance responds to the energy of the fullness, not the care. Everything you wish is already here. You do not have to fight, you do not want to force you mesurally, you do not have to try anything. You only have to align you with the frequency of life you wish. When you do it, the universe will be encargued the rest. You have learned to become an iman for abundance, love and success. You have understood that the key is not in the fight nor in the effort, but in the alignment with the energy of what you wish. But here is where one of the biggest tests in this path, how do you maintain this energy when the external reality seems challenging? Because, we are honest, life does not always develop exactly how we expect. There will be moments in which circumstances do not seem to move. There will be days when the light will try to shine again. Situations that something will not come out as you had imagined. And that in those moments where your true level of mastery is defined, anyone can feel abundant when all the fluid is perfect. I have been thinking, we need to talk to the universe. If he ever takes those ear forms out. This Christmas on sky you can turn a silent nice. It's a stoppage time to light. An old mince pie into a stunning try and a winter chill into an alley pally thrill with over 50 Premier League games, exclusive Champions Cup and URC rugby at all the darts. Turn your Christmas into a sportsmas to remember with Sky Sports and Sports extra Merry Sportsmas. Turn your Christmas into a sportsmas to remember with Sky Sports and Sports. Do you know that this is just the question of time before what you wish to manifest? That certainty is not that arrogance. It is a decision. It is a decision that without matter what happens, you will not hesitate to create the reality that you wish. Because when you have this certainty, something incredible happens, the uncertainty leaves you feeling like a threat and becomes an opportunity. Every delay, every unexpected turn, every challenge leaves you feeling like a obstacle and begins to be seen as part of the process. And this is key, you will not always know how things will manifest, but if you keep aligned with certainty, the universe will find the way. How to sustain the alignment in the middle of uncertainty? To dominate this state of being, there are practices that can integrate into your life that will help you strengthen your energy and keep you focused without importing what happens in the outside. One, dominate your emotional reaction. The reality will not always be adjusted to your new vibration. There will be moments when it seems that nothing is changing. In those moments, it is easy to react with frustration, with doubt, with fear. And if you fall into that trap, you want to lower your vibration again. The key is to learn to pause before reacting. When something does not come out as expected, you try a moment. Breathe. Do not let the first impulse of doubt or anxiety take control. Ask. "I am reacting from my old eyes from the person in which I am convicting myself. I am choosing to see this as a problem or as an opportunity to strengthen my certainty. Remember, your emotional response to the energy you emit. If you react with frustration, you reinforce the vibration of the belief. If you react with calm and conscience, you reinforce the vibration of certainty. And when you feel the certainty, the reality is adjusted to reflect it. Two, use the disappointment as a tool of manifestation. One of the biggest flaws is manifestation, the worst result. When you touch too much that something happens in a specific way and in a certain time, it enters a state of resistance. And the resistance prevents things from flowing naturally. The key is to develop a balance between intention and development. You have a clear vision of what you wish, but you do not need it to happen in a exact way to feel good. When you release the need to control each detail, you create space for the universe to surprise you with paths that may not even have been considered. The best way to dissolve the ego is to remember this. What is yours, and is yours. What is aligned with you does not need to be forced. When you really integrate this idea, the anxiety disappears. Three, reprogram your mind to see the uncertainty as a ally. Most of the people associate the uncertainty with danger with something negative. But uncertainty is simply the space where the new can be made. If everything had completely predictable, you would never be able to expand. You would never be able to receive things better than you would imagine. Then, in order to see the uncertainty as an enemy, you begin to see the common territory of infinite possibilities. Change the narrative in your mind. In order to say, I do not know what is going to happen, this scares me. I do not know what is going to happen, and that means that any incredible thing can happen. When you adopt this mentality, in order to feel afraid of the uncertainty, you begin to be excited for what can happen. Four, the vastness of the universe every day. You cannot control each circumstance and external, but if you can control the universe, and when you keep your vibration high every day, independently of what is going on outside, you create an energy field that is so strong that reality does not have any more option than to adjust to it. Here are practices that will help you strengthen your energy every day. Meditation, to focus and connect with the inner certainty. Physical movement, to release tensions and activate the elevated energy. Deep breathing, to calm the nervous system and eliminate the stress. Visualization, to reinforce the image of your future and align with it. Music and spiritual environments, to keep you surrounded by positive energy. When you do these practice parts of your routine, your energy state is strengthened. And when your energy is strong, the external circumstances do not have the power to remove your alienation. The true secret, transformation is a path without return. Once you wake up to this power, once you understand that you are the creator of your reality, there is no return back. You cannot anymore conform with less. You cannot anymore think like before. You cannot continue to believe that you are the victim of the circumstances. Because now you know the truth, you have always had the power. And that power does not disappear only because life presents challenges. In fact, challenges are there to strengthen even more your mastery. When you learn to sustain yourself in the middle of uncertainty, you enter a state in which nothing can be removed from your alienation. And in that state, everything you wish to do, begins to flow towards you with ease. Now, we will explore how to live in a constant manifestation state, where the abundance, the love and the success do not be an occasional event, but your reality daily. You have learned to sustain the alienation even in uncertainty. You have understood that the true power does not radiate in controlling the outside world without controlling the internal state. Now, it is time to take this knowledge even further, to become the manifestation in your natural state of being. Many people see the manifestation as a crucial process, that being something is focused on it, practice visualization or affirmations and hope that the universe will deliver its petition. But this is not the true mastery. The true creator of his reality does not manifest sometimes when he lives in a constant state of manifestation. This means that the abundance, the love, the health, the success are not things that appear sporadically in their lives. They are based on their existence. They are the minimum standard of what is expected and experiment in their day to day. The question is, how can this level be achieved? How can the manifestation be a natural flow in the place of an occasional process? Here is where those who simply wish a better life of those who really believe it. The fundamental change of bringing it is. The error more common in the manifestation is to believe that you need to bring what you wish, as if you had it outside of you. When you think you have to bring something, you are certainly firm that you still don't have it. And the universe will always reflect your internal state. If you emit the vibration of everything I still don't have it, that is exactly what you will continue experimenting. The key is not to bring it. It is. When you encounter the energy of someone who already has what you wish, when you think, feel if you are from that reality, then there is no difference between you and what you wish. And when there is no difference, the manifestation is instantaneous. This is the state of constant manifestation. You don't try to manifest, you simply live in a frequency in which you wish to reach without effort. I've been thinking, we need to talk to him a bit. Mmm, one iced coffee. 99 cents please. For real? No way. Mmm, what a deal. Your new morning groove. Ice coffee from McDonald's, any size for just 99 cents to 11 a.m. Pricing participation may vary. Can I be combined with any other offer? Here you have the main keys to do it. One, the vibration of your desire is your predetermined vibration. The reason why many people can't manifest what they wish is because they only have that vibration of a temporary way. They feel abundant when they visualize, but return to the financial concern the rest of the day. They feel ngate when they meditate, but return to the insecurity in their daily relationships. They feel successful when they affirm their greatness, but return to worship themselves when they face a challenge. This event of energy creates a signal missed for the universe. If you wish to manifest with consistency, you would be able to make the vibration of what you wish to do to your predominant vibration, not an temporary emotion. Every time you notice that you are flying through old patterns, you try and adjust your internal state. You do not expect the outside change first. Change you and the outside will follow. Two, borrows the distance between what you wish and what you wish. If you see what you wish as something distant, you will always keep away from it. If you say, "When you have more money, I will feel abundant." "When you have the perfect wall, I will feel loved." "When you have success, I will feel sure of myself." You are creating an invisible barrier between what you wish. The constant manifestation occurs when you have that barrier. You do not expect to have money to feel abundant. You feel abundant now. You do not expect to find love to feel loved. You feel loved now. You do not expect to have success to feel safe. You feel safe now. And when you have those energies and conditions, the world is fair enough to refresh it. Three, live in a state of continuous expansion. The universe responds to the energy of expansion. Every time you grow up, every time you allow yourself to experiment more, every time you open up to the new, your frequency rises and more things come to your life. On the contrary, when you maintain the routine, in the repetition, in the comfort zone, your energy is stagnant. If you want to manifest constantly, you have to live in a state of expansion. This means to learn something new every day. Get out of the routine and explore unknown experiences. Relate with people who inspire you and raise your vibration. Take endless risks with your growth. How much more expands your internal and external world, more quickly moves the energy in your life? Four, leave asking, start complaining. The people who live in a state of constant manifestation do not touch the universe that gives them their wishes. They do not say, "Please, give me more money." They say, "I am the energy of abundance and the money flows naturally." They do not say, "Ojalá could find a beautiful relationship." They say, "I am the love and therefore the love I find without effort." They do not say, "I hope I have an exciting day." They say, "The success is mine and I live it in every action I take." When you ask, you put the vibration of coherence. When you complain about what is yours, you put the vibration of certainty. And the universe responds to certainty. Five, take your standard of what is normal for you. This is one of the most powerful changes you can do. Your actual reality is not product of what you wish. It is product of what you consider normal. If you think it is normal to fight with the money, that is what you will continue living. If you think it is normal to have mediocre relationships, you will continue to bring the same. If you think it is normal to be limited by fear, that will be your reality. But when you decide that your new standard is the abundance, the love and the success, your mind and your energy are reconfigured to sustain that reality. Not because you are trying to manifest, but because you do not accept at least. When you decide that abundance is the minimum acceptable in your life, the universe responds. When you decide that you are only surrounded by relationships that are neutral, that relationships appear. When you decide that success is your unnegotiable destiny, the opportunities get without effort. It is not about what you wish. It is about what you decide that is normal for you. Living in the infinite flow of manifestation. When you integrate these principles, something incredible occurs that the effort disappears. You do not have to try to manifest. You do not have to make reservations. You do not have to doubt if the universe responds. You simply live in a state in which what you desire flows naturally. Because now you understand that you have never tried to bring anything. You always tried to become the person you already have what you wish. And when you achieve this, manifestation is no longer a process. It is your natural form of existence. Now that you understand how to live in a constant state of manifestation, it is time to expand even more this capacity. Because the true mastery does not only consist of transforming your own life, but in using your energy to influence the world that surrounds you. What few understand is that our vibration does not only affect our personal reality, but also impacts the people, the circumstances and the general flow of energy in the universe. You have felt this before. You have been in presence of someone whose energy was so high that it made you feel inspired, motivated, and even renovated. In the same way, you have been about people whose energy had disappeared from you, to bring negative thoughts or to make you feel exhausted without a apparent reason. This happens because the energy is contagious. And when you learn to elevate your vibration freely, when you decide to get a high and expansive frequency that does not only transform your life, but also impact the world around you, through a new manifestation level. Here it is where you discover that the true abundance is not only to receive, but also to radiate. As your vibration influences the world that surrounds you. Everything in life is an interaction of energies. When you enter a room, your energy contributes to the atmosphere of that space. If you arrive with a high vibration, with confidence, with love, with certainty, the environment changes. The people feel your presence before you say a word. When you get a high vibration in a constant way, you become a reference point for others. Without necessary to convince anyone, without necessary to impose ideas, your presence begins to affect those who surround you. The people will begin to feel more optimistic, more secure, more aligned only with interacting with you. And here is the key, when you elevate the vibration of others, your energy is expanded even more. It is a cycle of exponential growth. As much as you are more active, as much as you share this elevated energy, more powerful returns. Then, the question is, how can you use this power to transform not only your life, but also your collective reality? One, the energy coherence, aligns your mind, emotions and actions. The power of your energy not only depends on what you think or what you feel, but the coherence between these three elements. Your mind, thoughts. Your emotions are internal. Your actions, your behavior external. When these three aspects are in harmony, your energy returns magnetic. Many people try to manifest something thinking about it, but their emotions are not aligned. They feel the correct emotion, but do not take coherent actions with that vibration. The universe does not answer words or empty wishes. It responds to the conference. If you think about the abundance, feel the abundance and act as someone who is already abundant, the manifestation returns inevitable. If you think about the love, feel the love and behave as someone who is already surrounded by love, the love reaches without effort. If you think about the success, feel the success and your decisions from that state, the success becomes your reality. The coherence is the bridge between intention and manifestation. Two, convert you into a channel of expansion for others. One of the most powerful ways to multiply your manifestation capacity will help others to elevate their vibration. You do not need to do great discourses nor change the life of the people with words. You only need to be the example. When someone sees you tired of energy and even in moments of uncertainty, it will be asked how you do it. When someone observes how abundance flows in your life without effort, it will start to believe that it is possible for him as well. When someone feels your inner peace, your incredible confidence, your powerful presence, your own vibration will begin to change. The world does not change with words. Change with examples. If you really want to transform the collective reality, turn into the living proof that the abundance, the love and happiness are natural states of the sea. When you turn into that light energy, the people around you begin to align with you. And when this happens, your power of manifestation multiplies, because now you are not only sustain this frequency, but a network of people, radiating the same energy. Three, expanding your impact through the conscious intention. Your mind has the ability to project energy not only in your own life, but in the whole world. Who is this? When someone sees love and good intentions from distance, you feel it. When someone criticizes you in silence, you also perceive it, although you have not said it in your mind. This happens because the energy travels beyond the physical space. If you want to expand your impact, you can start in energy of high vibration in other ways aware. Every morning, before your day begins, take a moment to visualize the people who surround you, to your loved beings, to your community, even to the whole world. Imagine that from your heart a light that expands and changes these people in love, clarity and abundance. This practice not only helps others, but also multiplies your own vibration. Because what you give, you receive it. What you send, you return vilified. When you begin to live in this way, you realize that the manifestation is not just a individual process. It is a collective phenomenon. Four, the law of sport, to receive, to give, to receive. Many people have the belief that if they receive too much, they are removing something to someone else. But abundance is not a limited resource. The universe doesn't work with a model of scarcity. It works with a expansion model. How much more receives, more can it be? How much more are more receives? When you allow the abundance to flow into your life without resistance, you don't only benefit from it. You benefit from all those who touch you. Your success leads to others. Your love inspires others. Your growth opens doors to others. The world doesn't need more people who reprimand their light to not feel comfortable to others. The world needs more people who shine with so much intensity that all the people who touch you. And here is where everything changes. When you decide that your purpose is not just to manifest for you, but to become a source of manifestation for the whole world. Your energy is the key to transform the collective reality. Each person that despises his true power, that the light lives in high vibration, that sustains the certainty even in times of uncertainty, is contributing to the transformation of the world. You don't need to change the narrative. You only need to become the most elevated version of you. When you do it, the universe responds. When you do it, the people in your heart turn away. When you do it, your manifestation capacity multiplies beyond what you could have imagined. Because the abundance is not just something you are. It's something you believe. Nicotine addiction can affect their concentration, sleep, and moods. Visit hse.ie/vaping from the HSC. Morning people wake up for peace and quiet. McDonald's breakfast people. We wake up for the sweet rush of getting that warm, delicious breakfast right before it ends. Beef up your morning ritual with a hearty steak egg and cheese bagel or any of your favorite bagel sandwiches. Then kick it up a notch with any size iced coffee for just 99 cents. Price and participation may vary. Cannot be combined with any other offer. Until now, we've explored the power of the individual's level of manifestation. As we've transformed the internal state into inner energy and converted into a natural human for abundance, love and success. But there's a more profound level in this process, one that goes beyond the personal level. It's about the collective transformation. When one is only the person who elevates his vibration, his internal immediacy is affected. But when a group of people begin to sustain a elevated vibration in a constant way his impact on the individual and begins to alter the collective consciousness. And here is where a powerful question arises. If your energy can change your own reality, what happens when a more critical person wakes up to this power at the same time? The answer is always, but revolutionary, the world changes. Not in a theoretical way, but in a tangible way. The energy of the people who have elevated their vibration and reconfigured their state of consciousness becomes so powerful that it begins to alter the structure itself of reality. The global crisis, the obsolete systems, the empty structures in the fear and the ashes begin to deteriorate. The creative solutions emerge in a spontaneous way. The opportunities for evolution and growth are multiplied. And life in the earth begins to align with a new frequency. This is not a fantasy. It is a real phenomenon that has been observed in different moments in history. When a number of people begin to sustain a elevated vibration in a constant way that the entire world has been affected by that energy. And at this moment we are in the shadow of an unprecedented change. Humanity is waking up. The collective consciousness is evolving and your part of this process. The collective energy field, as it is molded into the global reality. Imagine that the human consciousness is like a ocean grain. Every thought, every emotion, every belief contributes to the energy of that ocean. If most of the people live in fear, in ashes, in limitation, the ocean becomes turbulent, chaotic, full of waves of uncertainty and despair. But when more people start to elevate their vibration, to live from gratitude, the consciousness and expansion, that ocean is calm. The current changes. The direction of the collective reality is transformed. The ancient structures of control begin to lose power. The negative feet of limitation stop being sustained. And new possibilities emerge in every area of life. This is not a linear process. It is a spontaneous acceleration. Each person who wakes up his true power acts like a chip that fills the fire of the awake in others. It is not necessary to convince anyone. It is not necessary to force the change. It is not necessary to sustain the vibration as high as possible and to leave that energy to his work. Because the vibration is contagious. When a person is free of victim mentality and enters his power as a creator of his reality, he inspires others to do the same. When someone stops operating from fear and starts to live from trust, his energy becomes a pharaoh that illuminates the path for those who are ready to wake up. And when enough people do this at the same time, the consciousness of the whole world changes. As the collective transformation contributes to consciousness. This is not a abstract concept. This is not a practical theory. It is a responsibility to carry out and an opportunity without precedents to contribute to the evolution of the humanity from the deepest level. Here there are concrete forms in which one can be a catalyst for this transformation. One, sustain the vibration of the new reality without importing what occurs outside. The old energy will try to close. There will be chaos, resistance, attempts at ancient structures to maintain control. But you are here to fight against the old. You are here to clear the new. Every time you read the peace in the direction, you contribute to the energy stability of the world. Every time you read the trust in the direction of fear, you contribute to the new frequency in the collective consciousness. Every time you read the abundance in the direction of the staircase, you open paths so that others see that it is possible. You do not need to write your message. You do not need to convince anyone. You only need to be the new reality. Two, believe in the energy of the service and expansion. The world needs more believers aligned with the energy of love and evolution. Whether it be what you do, what you do to a business, a project, art, education, relations, liderazgo, you have it from a state of awareness to elevate. The old way of creating was based on the competition, in fear, in struggle. The new way of creating is based on the collaboration, in inspiration, in the purpose. Every action you take from this energy, contribute to accelerate the transformation of the world. Three, elevate the environment without need of words. If you want the world to change, the life of the change will be chosen. When people see you sustain an elevated vibration without import what happens, they will begin to question themselves. How is it possible that you maintain calm when everything seems chaotic? How can you trust when the uncertainty is high? How can you manifest with so much ease when others are fighting? And at that moment, without need of convinced anyone, you will be sembling a seed of transformation in them. Not everyone will wake up at the same time. Not everyone will be ready to immediately. But each person who begins to question his old programming is a victory. Because after a temple, those seeds will be afloat. Four, elevate the vibration of the planet through collective intention. The studies have shown that when a group of people meet with a shared intention and an elevated vibration, they can generate reliable changes in their environment. When thousands of people meditate on the peace at the same time, the power of criminality in those citys decreases. When enough people sustain a positive vision for the world, the global events begin to align with that energy. Imagine the impact and every day, more people will be taken only a few minutes to visualize a world based on the abundance, the peace, the harmony. It is not just about saying it. It is about feeling it as if it had already happened. When you do it, your energy field becomes a channel to bring that reality to the present. And when enough people do it, the new reality materializes. The new world is already here, it just needs to be sustained. Many people are waiting for a signal that the world is changing. It is not something that is expected. It is something that is wrong. You do not need external tests to know that a new reality is emerging. You are the test. The simple fact that you are here reading this, waiting for your power, elevating your vibration, is evidence that the process has already started. Now, the only question is. You will sustain this frequency without importing what happens outside. If the answer is yes, then you have crossed the Moon. You are not only someone who wants to change their life. You are part of the evolution of humanity. Now, we will explore how to accelerate a more this process, how to sustain it to the place and how to live in a state where the manifestation is no longer something you do, but something that is simply. What if this was someone in your family that had a chronic illness that they could not get away from? Millions of Americans live with a disease that has no cure. I was diagnosed with a rare form of sarcoma. The most immediate findings indicated that I should lose my leg. I ended up taking four clinical trials in 25 years to get me to this point. Cures are within reach if we invest in funding for life-saving medical research that's needed to find them. Even if they are unsuccessful in my treatment that they will have learned from my treatment that will be able to allow others to stand on my shoulders to be able to be helped. Join the fight for Cures, tell your elected representatives to support American medical research. Visit unitedforcures.org/action to send a letter today, paid for by United For Cures Action. At Emory University, we are guided by a shared purpose and a spirit of collaboration. Students here push each other to think creatively and work together, because we believe different perspectives lead to new ideas. We know that Emory's mission to create, preserve, teach, and apply knowledge in the service of humanity takes all of us. We do together better. Learn more at emory.edu. Learn more at your personal reality, but also impact the world around you. Now it's time to take all of this into practice in a more profound way. It's not just about supporting this vibration for moments, but about being in the base of each aspect of your life. Because here is the truth. You can manifest a new reality, while you have habits, thoughts and behaviors that belong to the past. If you really want to live in a living, healthy, constant way, you need to be sure that every part of your life, your relationships, your work, your environment, your daily routine. You are aligned with this new version of yourself. This chapter is about that, as this transformation is clear, so that the energy you have cultivated does not only remain, but expands each day. One is the energy around you, the physical reflection of your internal frequency. The place where you live, the things that surround you, the spaces in which you spend your time are extensions of your energy. If your internal is disordered, chaotic or full of objects that remind you of your old identity, that disorder will also be present in your mind. That is why, one of the first steps to make your new reality transform your physical environment into a space that reads the vibration in which you wish to live. You have a powerful energy. Look around and ask yourself, this place reads the life that I want to manifest. If the answer is no, it starts to change. Disaster of everything that does not save you, everything that represents an old version of you. Organize your space with intention, light colors, textures, images that your vibration raises. Throw away objects that inspire you that represent the reality that you have decided to live. Your place, your office, even the clothes you use, everything has a frequency. Be sure that you are aligned with the energy that you want to sustain. Two relationships aligned with your new vibration. The people with whom you interact are affected by more energy than you imagine. If constantly surrounded by people who vibrate in the frequency of fear, the negativity you make, take out the sense that your own energy is debilitated. That does not mean that you have to cut all the world of your life. But if it means that you need to take control of who gives you access to your energy. Until you are asked. The people with whom you spend the most time in my life do not bother me. Can I be my best version with them, I feel that I have to minimize myself? If you discover that some relationships are not aligned with the frequency in which you want to live, you do not have to force anything. Simply turn away more time in connections that reinforce your expansion. And the most important thing is the person who brings relationships aligned with your new reality. When you become someone who vibrates in love, abundance and certainty, you will naturally start bringing people who reflect that energy. Three, the food and the body as a manifestation channel. Your body is the vehicle that sustains your energy. Situation, your rest and your movement are not aligned with the frequency in which you want to live, your vibration will be affected. Take this. The foods that consume have a vibration. Natural food, fresh food and living substances have a high energy. Processed food, full of chemicals and without life reduces your frequency. The movement is key. A body is tied, it is an energy is tied. The exercise, the yoga, the dance, even walk with intention, activate the energy of the manifestation. The rest is sacred. Your body needs to regenerate to sustain elevated frequencies. Dormir bien, no es un nujo, es una necesidad para vivir en tu máximo potencial. No se trata de seguir reglas strictas, sino de preguntarte, estoy tratando mi cuerpo como el tento de energía que realmente es. Cuatro, tus pensamientos y palabras como códigos de realidad. Cada palabra que dices, cada pensamiento que repites, es un comando que le das al universo. Si todavía te descubres diciendo cosas como. Esto es difícil. No sé si lo lograré. La vida es complicada. Entonces estás enviando señales contradictorias sobre la realidad que quieres crear. Para enclar tu nueva vibración, haz que tu lenguaje refleje la certeza de la vida que estás construyendo. Cambia. Tengo que esforzarme mucho para tener éxito, por el éxito fluya hacia mi con facilidad porque estoy alineado con él. Siempre tengo problemas con el dinero, por el dinero es una extensión natural de mi energía y fluya hacia mi en abundancia. Ojalá pudiera tener una vida mejor, por estoy diseñando la vida que quiero con cada pensamiento y cada acción. El lenguaje es una de las formas más rápidas de reconfigurar tu energía. Habla como la persona en la que te estás convirtiendo y el universo responderá en consecuencia. Cinco, acciones diarias que refuercen tu nueva identidad. La energía es sin acciones potencial, sin dirección. Si realmente quieres entrar tu transformación, necesitas hacer algo cada día que refuerse la persona en la que te estás convirtiendo. Pregúntate cada mañana. ¿Qué haría hoy mi yo futuro? ¿Cómo tomaría decisiones la versión de mi que ya tiene todo lo que deseo? ¿Cómo caminaría, hablaría, actaría? Y luego aso. No importa si el principio se siente extraño. Con el tiempo, se convertida en tu nueva normalidad. Y cuando actuar desde tu nueva identidad se vuelva automático, tu realidad exterior no tendrá otra opción que ajustarse. Seis, crear una estructura que sostenga tu crecimiento a largo plazo. La manifestación constante no es solo cuestión de energía. También es cuestión de estructura. Si quieres sostener esta transformación a largo plazo, necesitas crear hábitos, sistemas y rituales que mantenga en tu vibración alta de manera consistente. Aquí hay algunas estrategias poderosas. Diario de gratitud. Escribe cada día tres cosas por las que estás agradecido para mantenerte la frecuencia de la abundancia. Visualización di área. Dedica 5 a 10 minutos a visualizar tu vida ideal como si ya fuera una realidad. Linké se energética. Usa respiraciones profundas. Meditación o incluso baños de agua con sal para liberar cualquier carga acumulada. Aprendizar que contino trodeate de información que te expanda y te mantenga inspirado. Cuando tienes un sistema que te mantiene el inyado ya no depende de la motivación. Tu crecimiento se vuelve inevitable. Integrando la nueva realidad hasta que sea irreversible. Al principio, puede que este proceso requiera esfuerzo conciente. Pero llegará un punto en el que ser tu mejor versión ya no será un esfuerzo, sino simplemente quién eres. Cuando llegas ahí, ya no necesitas preocuparte por manifestar. Simplemente vives en una frecuencia en la que lo que deseas fluya si a ti de manera natural. Este es el nivel más alto de transformación. Cuando tu antiguo identidad se ha despanecido por completo y la nueva se ha convertido en tu único estado de ser. Hasta ahora, has aprendido sostener una vibración elevada de manera constante a alinear tu entorno, tus relaciones, tu cuerpo y tus acciones con la realidad que deseas manifestar. Has integrado prácticas que han elevado tu energía y reconfigurado tu percepción de lo que es posible. Cures are within reach. If we invest in funding for lifesaving medical research that's needed to find them. Even if they're unsuccessful in my treatment that they will have learned from my treatment that will be able to allow others to stand on my shoulders to be able to be helped. Join the fight for Cures. Tell your elected representatives to support American medical research. Visit UnitedForCures.org/Action to send a letter today. Paid for by UnitedForCuresAction. Energy demand is rising and the infrastructure we build today will power generations to come. We can deliver affordable, reliable and innovative energy solutions for all Americans. But we need to overhaul our broken permitting process to make that happen. It's time to modernize and build, because when America builds, America wins. Read API's plan to secure America's future at permittingreformnow.org. Paid for by the American Petroleum Institute. Now, it's time to take this process to a higher level, the instantaneous manifestation. Many people believe that Manifestar requires time, which is a gradual process that depends on external factors. But the truth is that time is only a perception. Manifestation can occur in an instant if you know how to collapse the distance between your desire and your materialization. Because reality is no longer the projection of your internal state. If you can change your internal state immediately, the external reality will not have another option to adjust. So, the question is how can you activate the power of instant manifestation in your life? The answer is to dominate the present moment and understand the nature of the reality. One, the main source of the immediate manifestation. The physical source has shown that reality is not something fixed. It is a series of possibilities in constant change. Every moment has infinite potential future. What determines which of those future materializes is the frequency in which you find yourself now. No tomorrow, not in a week, now. If you want to manifest something immediate, you have to convert yourself into the person you already have that right now. You do not have to do it, you do not have to convince yourself. You do not have to sign it. You have to feel it with so much certainty that your mind and body do not distinguish between your reality, current and reality that you wish. When you achieve this, the universe responds instantaneously. Not because you have brought something, but because you have changed the version of you that already lives that reality. The instant manifestation does not occur when something external changes. It happens when your body changes in such a way that reality does not have another option to reflect it. Two, eliminates the resistance at the present moment. The main reason for the manifestation is to arrive because there is a resistance between what you wish and what you feel in the present. If you wish abundance, but you feel that you wish, there is a disadvantage. If you wish love, but you feel insecurity, there is a disadvantage. If you wish success, but you feel afraid of failure, there is a disadvantage. That disadvantage is what the universe creates waiting for. The universe is not retaining anything. You are who is putting the manifestation into pause, not to line up completely with it. The key to instantaneously manifest is to eliminate all resistance to what it is. When you accept completely the present moment without anxiety, without struggle, without need, the resistance disappears. And when the resistance disappears, the manifestation disappears without effort. You do not have to wait for something to change to feel abundant. You do not have to wait for love to feel loved. You do not have to wait for success to feel successful. Feel it now and what you wish will appear immediately. Three, the power of absolute decision. Each reality already exists in the quantum field. You do not need to create anything. You only need to choose the reality you desire with such a firm decision that does not remain space for the doubt. The reason why many people do not quickly manifest is because they have not decided to complete certain things they want. They say they want abundance, but they continue to doubt. They say they want love, but they continue to question themselves if they deserve it. They say they want success, but they continue to worry about what others think. The instantaneous manifestation occurs when you decide with everything your being that something is already yours. When you decide that it is already appropriate, the abundance appears. When you decide that it is already loved, the love manifests. When you decide that it is already successful, the opportunities come. Not because something external changes, but because your certainty becomes an order that the universe cannot ignore. The doubt is the only one that retries to the manifestation. If you can decide something without any doubt, you will see it refreshing and immediate. Four, the connection between emotion and the speed of manifestation. The universe responds to the vibration of emotion, not to the words. If you say I want success, but you feel scared, the universe will respond to fear. If you say I want love, but you feel desperate, the universe will reflect despair. If you say I want abundance, but you feel that the universe will manifest more confidence. That is why the key to the instantaneous manifestation is to activate emotions raised in the present. When more intense is the positive emotion, the faster you manifest what you wish. If you can feel the deep gratitude for something before it happens, accelerate your arrival. If you can feel euphoria for the success before you arrive, you will manifest without effort. If you can feel unconditional love before resisting it, it will appear immediate in your life. The fastness that something manifests depends on the intensity that you can feel it now. It is not a matter of being more things. It is a matter of elevating the emotional level in which the manifestation can not be retraced. Five, it eliminates the need to see it to create it. One of the biggest blockages in the manifestation is the belief that you need to see results before creating something that is real. But the reality works backwards. First, you have to believe it with certainty, absolutely and then you will experience it. If you doubt if you expect an external test, you delay the manifestation. If you trust without needing any test, the universe responds immediately. The faith is not to wait for something to happen. The faith is to see that it has already happened, although you still do not see it with physical eyes. When you really understand this, your ability to manifest again and limit yourself. Because it doesn't depend on the external reality to sustain your vibration. It is your point of view in reality. Six, it lives as if it had already happened. This is the final level of the instant manifestation. Do not think that you wish something that is on the way. Do not ask yourself if it will arrive or when it will arrive. It lives as if it had already happened. If you want certainty that what you wish is already here, how would you feel? How would you act? How would you move your life? In any case, living in that way is now the same. If you really have this energy and interruption, the universe will adjust your frequency to the reality immediately. Because reality is not more than a mirror of what you are. When you become the person who already has what you wish, the instant manifestation. The power of the manifestation without effort. When you reach this level, you already do not try to manifest it. Just do it. You do not ask how I can bring this. You already do not doubt if something will arrive or not. You do not play with the possibility of seeing if it works. Simply say it, feel it and see it materialize. Not because something external has changed, but because you have changed you. And when you change completely, reality does not have another option that follows you. You have traveled a deep path. From understanding that your mind and energy are molding your reality, to activate the instant manifestation, you have learned that you are not a victim of circumstances, but the conscious architect of your life. Now we reach the culminating point, live in a permanent manifestation state. This is not the end of your transformation, but the beginning of a new form of existence, where you no longer ask yourself if things will change, because you are the change. You can't make the most of your data if it's stuck in different silos. If it's scattered across the cloud on-prem and with your apps, then it's hard to access, hard to work with, and increasingly expensive. Now you can see it all and manage it all from one place. Welcome to data done right. You can start managing your data, not your infrastructure. It's unified, simple, secure, and it's only with a pure storage platform. Get started at PureStorage.com. AI agents are everywhere, automating tasks and making decisions at machine speed, but agents make mistakes. Just one rogue agent can do big damage before you even notice. Rubric Agent Cloud is the only platform that helps you monitor agents, set guardrails, and rewind mistakes, so you can unleash agents, not risk. Accelerate your AI transformation at rubric.com. That's rubic.com. Who doesn't know what to bring or learn new tools? It's about becoming the encarnation of the energy that creates the world. Because when you really dominate this process, something incredible happens. The manifestation leaves you from being an event isolated and becomes your nature. Who doesn't expect things to come to you? You don't worry about how it will happen. You don't even try to convince yourself that you deserve something. You simply know. You know what you wish for is yours. You know that everything is aligned to your favor. You know that life is not on your side, but it corresponds to every signal you emit. And when you get to this point, the whole reality is doubled before you. You're awake. And now it's time to consolidate this transformation so that it becomes eternal. One, the identity of the creator, your new natural state. If you look at the people that constantly appear in the flow of life, where everything comes with ease, where the opportunities arise without effort, where the limit and the love and the health are constant. Do you discover something in common? It's not that they have more luck. It's that they have changed their identity. Most of the people try to manifest from the identity of someone who wants something to be needed, but the instant manifestation occurs when you become the person you already have. If you wish for abundance, you don't want someone who wishes to be born rich. You feel and act like someone who is already prosperous. If you wish for love, you don't expect someone to stop it. If you become the love in your natural state, you don't care what happens outside. If you wish that success, you don't expect to achieve it to feel successful. You feel and act like someone who has already been born rich. You don't even think about it until you achieve it. You don't even think about the reality between you and me. You're already the version of you that has everything you wish. The only reason why you don't see it even in the outside is because you've been identifying with your old self. Now it's time to release it completely. Two, the collapse of time when the future becomes present. Up to now, it's possible that you have seen the manifestation as something that takes time. But the time is just a perception. The reality doesn't move in a linear way. Everything you wish already exists in the quantum field. The only thing that determines when it will appear in your life is when you are aligned with that reality at this moment. If you keep waiting for the future to bring you what you wish, you will continue to sustain the energy I still have. But if in this instant you decide that it's yours, if you feel it in every cell of yours, if you incorporate it into your language, in your emotions, in your actions, the time collapses. Your future is no longer a someday. Your future is now. The only difference between you and the version of you that has everything you wish is the certainty with which you decide to embody that version in this instant. When you eliminate the distance between your present and your future, the manifestation is immediate. And once you dominate this, the time stops being an obstacle. Who doesn't say I want this to happen? He says this is already a reality. And the universe responds in consequence. Three, the total entry, to solve the control and flow with the universe. One of the reasons why people block their ability to manifest is because they try to control each detail of the process. They ask themselves, "How is it going to happen?" When it will arrive, I am doing this well. But here is the paradox, the control generates resistance. When you try to force a result, what you are really saying is still not completely confident that this is mine. And the universe can only reflect that uncertainty. The mastery in the manifestation occurs when you release the need to control the process. Not because you rest, but because you already know that it is done. You don't need to worry about the common and the when. You just don't need to align yourself with the energy of what you desire and allow the universe to materialize in the best possible way. When you trust 100% without fear, without anxiety, without doubts, the manifestation is accelerated. Because the universe will always give you exactly what you ask for. If you ask for fear, you will receive reasons to continue to be afraid. If you ask for absolute trust, you will receive confirmation that your trust was valid. I choose to trust. Because when you really trust, your life shows you that I have never had anything to give you. 4. The infinite expansion, beyond the manifestation. Here is where everything is transformed. Because once you dominate the art of the manifestation, you realize that life does not treat only to get things. It is evolution. It is expansion. It is about remembering who it is, really. The manifestation is just a tool. The true purpose is to use this power to grow without limits, to contribute to awaken humanity, to help others to remember their own power. When you arrive to this point, who do you not live to pursue material beings? Do you live to become the channel through which the most elevated consciousness is expressed in this world? Do you live to be a living agent of love, abundance and infinite creativity? Do you live to inspire others to remember that they are also creators of their own reality? And at that moment, your energy is again incomparable. Because you don't need anything anymore. You are already all. And when you are all, the universe is entirely aligned with you. The end of a path, the beginning of another. You have arrived here because something inside you knew that you always was the greatest of what you believed. Because you always felt that you were destined to something bigger than a life of limitations. Now you know the truth. You always saw the power. You always felt the Creator. You always felt the manifestation of the infinite energy. You don't need to keep looking outside. Everything that you once desired, everything that you once dreamed of, is already within you. You only want to allow it to be. There is no more hope. There is no more doubts. Because this is the moment. The moment you feel that the life of your dreams is not something that you will reach someday. It is something that starts now. There is no more return. You are the architect of your destiny. And your new reality begins at this very moment. If this message has resonate with you, if you have felt the depth of your being that this is the truth that you have always known, but that you now have remembered, then do not let the transformation end here. Subscribe to the channel to continue receiving content that gives you energy and expands your consciousness. Give it to me to reinforce your commitment with your growth and explore the other videos. Because each of them is a key key in your path towards the manifestation, the abundance and the spiritual awakening. The evolution is not a destiny, it is a journey and each new knowledge that integrates you nearer to the life you really deserve. Keep advancing the universe is ready to respond to you. Rubric Agent Cloud is the only platform that helps you monitor agents, set guardrails and rewind mistakes. So you can unleash agents, not risk, accelerate your AI transformation at rubric.com. That's rubic.com. If you love to travel, Capital One has a rewards credit card that's perfect for you. With the Capital One Venture X card, you earn unlimited double miles on everything you buy. Plus, you get premium benefits at a collection of luxury hotels when you book on Capital One Travel. And with Venture X, you get access to over 1,000 airport lounges worldwide. Open up a world of travel possibilities with the Capital One Venture X card. What's in your wallet? Terms apply. 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