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How Not to Screw Up Your Kids - A Podcast for Parents from a Child Psychologist Who Gets You

2m 43s

How Not to Screw Up Your Kids - A Podcast for Parents from a Child Psychologist Who Gets You

In this transcription, Dr. Mary-Anne, a psychologist specializing in anxious and dysregulated children, introduces her podcast "How Not to Screw Up Your Kids." She begins by describing familiar scenarios: a 10-year-old who cannot open a revision book without tears, a six-year-old who melts down every Monday before school, a five-year-old scared by something overheard, and a sibling absorbing everyone else's big feelings. She explains that most parenting challenges she encounters are not what they seem on the surface. Beneath behaviors like backchat, meltdowns, avoidance, sleep issues, and anxiety, there is almost always anxiety itself. The child's emotional bucket is full and overflowing, and their nervous system is doing what it was designed to do, just not in a way that works for the household. Dr. Mary-Anne also observes that parents often zoom in too closely, replaying conversations at 2am, questioning decisions, and wondering if they are making things worse. This causes them to lose the wide lens, the perspective that their child is not broken and neither are they. However, both children and parents need specific skills. The podcast provides practical, judgment-free tools from a psychologist who works with anxious kids daily. There are no quick fixes or scripts that work once then fall apart. Every episode aims to give listeners something usable the same day, helping children build real skills and helping parents change behavior patterns at their root cause.

Transcription

383 Words, 2219 Characters

English
Speaker 1Is this your child? The 10-year-old who physically cannot open a revision book without it ending in tears and a slam door. The six-year-old who melts down before school every single Monday morning. The five-year-old who's been scared since they overheard something and can't quite tell you what it is. The sibling who's taking the brunt of everyone else's big feelings because they happen to be nearest. If you just nodded, this is for you. I'm Dr. Mary-Anne. I'm a psychologist and I work with anxious and dysregulated children and their parents every single day. What I've noticed both in my work and from listening to thousands of you is that most of the parenting challenges landing in my inbox aren't really what they look like on the surface. Underneath the backchat, the meltdowns, the avoidance, the sleep reviews, the anxiety, the anxiety, the anxiety. There's almost always anxiety. A child whose emotional bucket is full and overflowing. A child whose nervous system is doing exactly what it was designed to do, just not in a way that's working for anyone in the house right now. And I've noticed something about the parents of those children too. We zoom in so close, replaying conversations at 2am, questioning every decision, wondering whether we're going to be able to do this or not. Wondering whether we're making it worse. That we lose the wide lens. The perspective that says, your child isn't broken and neither are you, but they do need some specific skills and so do we. That's what this podcast is built for. How not to screw up your kids. Practical, judgment-free tools for parents of anxious kids from a psychologist who works with them every day. No quick fixes. No scripts that work. Once and then fall apart. Every episode is built to give you something you can actually use the same day you listen. Tools that help your child build real skills and help you change patterns of behavior at their root cause. If you've ever found yourself zooming in so close that you've started questioning everything, this is the show that helps you find the wide lens again. Follow wherever you listen to podcasts and let's do this. This podcast is made possible by. Wondering whether we're making it worse.

Podcast Summary

Key Points:

  1. Dr. Mary-Anne, a psychologist, works daily with anxious and dysregulated children and their parents.
  2. Most parenting challenges she hears about are not what they appear on the surface.
  3. Underneath behaviors like backchat, meltdowns, avoidance, and sleep issues, there is almost always anxiety.
  4. Anxious children have full emotional buckets and nervous systems reacting as designed, just not helpfully.
  5. Parents often zoom in too close, replaying conversations and questioning every decision.
  6. Parents lose the wide-lens perspective that their child is not broken and neither are they.
  7. Both children and parents need specific skills to address these challenges.
  8. The podcast "How Not to Screw Up Your Kids" offers practical, judgment-free tools for parents of anxious kids.

Summary:

In this transcription, Dr. " She begins by describing familiar scenarios: a 10-year-old who cannot open a revision book without tears, a six-year-old who melts down every Monday before school, a five-year-old scared by something overheard, and a sibling absorbing everyone else's big feelings. She explains that most parenting challenges she encounters are not what they seem on the surface.

Beneath behaviors like backchat, meltdowns, avoidance, sleep issues, and anxiety, there is almost always anxiety itself. The child's emotional bucket is full and overflowing, and their nervous system is doing what it was designed to do, just not in a way that works for the household. Dr.

Mary-Anne also observes that parents often zoom in too closely, replaying conversations at 2am, questioning decisions, and wondering if they are making things worse. This causes them to lose the wide lens, the perspective that their child is not broken and neither are they. However, both children and parents need specific skills.

The podcast provides practical, judgment-free tools from a psychologist who works with anxious kids daily. There are no quick fixes or scripts that work once then fall apart. Every episode aims to give listeners something usable the same day, helping children build real skills and helping parents change behavior patterns at their root cause.

FAQs

It is for parents of anxious and dysregulated children who feel overwhelmed, question their decisions, or wonder if they are making things worse.

Many parenting challenges that look like backchat, meltdowns, avoidance, or sleep issues are often rooted in anxiety and a full emotional bucket.

She says your child isn't broken, but they need specific skills. Their nervous system is doing what it was designed to do, just not in a way that works for the family right now.

Parents often zoom in too close, replay conversations at 2am, and question every decision. They need the wide lens and specific skills too.

It offers practical, judgment-free tools for parents of anxious kids that can be used the same day you listen.

No. It offers no quick fixes and no scripts that work once and then fall apart.

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Transcription

383 words