Gracie & Miles Chamley-Watson on Olympic Fencing, Being Different, & Launching a League
53m 44s
Miles Chamblee-Watson, a three-time Olympian and first African-American world champion in fencing, shares his transformative journey from a troubled, ADHD-affected youth to becoming a global icon in the sport. Fencing became his lifeline, offering focus, structure, and a sense of identity, allowing him to thrive despite personal and societal challenges. He overcame racial barriers and criticism with resilience, using his experiences to build self-belief and authenticity. Today, he is leading a revolutionary shift in fencing through the World Fencing League, launching in April 2025 in Los Angeles. The league redefines the sport with dynamic team formats, time-based scoring, and mixed-gender teams, aiming to make fencing more accessible, engaging, and financially sustainable. Miles emphasizes that true success lies in authenticity, self-love, and emotional openness—values he believes empower athletes to overcome fear and achieve their goals. He advocates for systemic change, including greater visibility on mainstream media like ESPN, fair compensation, and youth access through schools. Beyond the sport, he serves as a mentor and inspiration, proving that personal identity and passion can drive both athletic excellence and lasting social impact. His journey reflects a powerful fusion of resilience, innovation, and deep commitment to the next generation of athletes.
I was a pretty bad kid growing up, Dennis the Menace, and I was super ADHD, ADD, dyslexic,
everything, and fencing kind of became my Adderall, literally my drug, and I was just
addicted to it.
If I didn't have fencing in my life, I don't think I'd be talking to you from outside of
the cell.
Today's guest is a three-time Olympian, Olympic bronze medalist, two-time world champion,
and first-ever African-American world champion.
He is one of the most influential figures in modern fencing, known for redefining the
sport with his performance and personality.
Now he's stepping into a new chapter as the founder of the World Fencing League, with
a vision to transform fencing on a global scale.
Launching on April 25th, right here in LA, he plans to evolve the sport of fencing beyond
its traditional roots.
Miles Chamblee-Watson, welcome to Athletes After Hours.
Wow, what an intro.
Thank you so much for having me.
That was good.
I feel like you hyped me up, didn't it?
Oh, great.
Of course.
You are quite the icon in the fencing world.
I'm going to let you say that, but it was a pleasure to be here.
Thank you.
And congrats on all your success as well.
Oh, thank you.
You're smashing it too.
Thank you so much.
Well, I want to just jump right into it, because you have a very unique background.
I want to know how you got into fencing, where you're from, and really, like, who got you
into it.
Yeah.
All right.
So, it's a crazy story.
So, I was born in London.
Okay.
I was, you know, a pretty bad kid growing up.
Dennis the Menace.
Oh, no.
Yeah, yeah.
I played football, track and field.
And then my mom met my stepdad, who's my dad, who was working in investment banking.
Then we moved to New York kind of in the middle of the year.
Went to public school.
Oh, no.
Yeah, as a British mixed kid.
It wasn't easy.
So, obviously, got lots of fights.
And then my mom met this lady that was on the admissions program for a private school
to give tuition grants.
She's like, well, I can give your son an interview, but I don't know if he's going to get in.
So, I got in.
You know what I mean?
Okay.
Maybe because of the accent.
But as a punishment, I had to pick up tennis, fencing, or badminton because they're considered
mental sports.
Okay.
I was like, well, you know, football or soccer for you guys.
And I was like, all right, whatever.
I picked up swords.
And I was like, wait, this is kind of fun.
Every little kid at that age.
Loves swords.
Exactly.
Right?
It's like you pick it up with your friends with a stick in the backyard.
I was like, wait, this is like amazing.
And then as I started to get better in fencing, so I was like, get better in school.
And I was super ADHD, ADD, dyslexic, everything.
And fencing kind of became my like adderall.
Wow.
Yeah.
So, if I never got into trouble, I would never go out of trouble.
I love that.
Which is a double-sided sword.
Which is, yeah, crazy.
And then 9-11 happened and then moved to Philadelphia.
Wow.
Then I went to Quaker school, which that didn't work out very well for me.
So, then I went to boarding school in Long Island.
Shout out to the Knox school.
They're amazing.
Mrs. Bolt, my favorite teacher in the whole world.
Aw.
And, yeah, that's kind of how fencing kind of progressed for me.
But Ellen Grayson at the Dwight school kind of saw my talent.
And she was the reason why I was able to kind of, you know, fence outside of school.
So, without her and Eric Rosenberg, I would never be who I am today, for sure.
Wow.
Yeah.
That's incredible.
I want to go back to the ADHD thing because that resonated a lot.
I have raging ADHD.
I feel like most athletes do.
I feel like it's kind of a. Weird prerequisite to, like, get into a sport is just be ADHD out of your mind.
100%.
And that's how I got thrown into gymnastics to begin with anyways was I literally could not sit still.
And so, like, for you, how have you kind of utilized, I guess, this sport to advance your ADHD or help medicate it?
Or are you medicated?
Yeah.
No, I've never taken that.
Wow.
I remember one time, this is like a horror story, but I was in boarding school and my mom was just two knots.
And I was like, well, deal with it.
And they're like, you have to take. It was called Ritalin.
Oh, yeah.
Gnarly.
And they tried to put it in my mouth.
And I was like, yeah.
And I just, like, spat it back.
I was like, never.
Yeah, it was wild.
And I was like, no, I'm not taking that.
Because I saw kids that would take it and they would just be, like, numb.
Yeah, they're like robots.
You know?
And I think. I mean, to me, ADHD is like. It's for people, obviously, their minds, obviously, you know.
But it was like finding something that you can just give your attention to that you love.
Yeah.
And I feel like everybody's first option is to give kids drugs.
But I'm like, just find something.
Whether it's art, whether it's, you know, fashion, whether it's sports.
It's like, just finding something that they love.
Yeah.
And, yeah, so that was, like, my way out.
Because fencing is like physical chess.
Okay.
And it, like, forces you to focus without really realizing you're focusing.
Yeah, yeah, yeah.
Does that make sense?
For sure.
Because you're focused on the point, otherwise you're going to get hit.
Yeah.
Or stabbed, right?
For sure.
So it kind of just became, like, literally my drug.
And I was just addicted to it.
That's sick.
And it was like. When you put the, you know, the helmet on, you kind of feel like a superhero.
Yeah.
I mean, you look like one, so. I mean, you know, it's a pretty cool outfit.
Yeah.
And I think that was kind of the reason why I was able to deal with my ADHD was because of fencing.
If I didn't have fencing in my life, I don't think I'd be talking to you from outside of a cell.
I was a. Shout out to my mom.
Yeah.
I love you.
She's an angel, huh?
Oh, my God.
I was such a pain in the ass.
Aw.
For no reason, really.
You're just angsty.
Yeah.
But now she's, you know, now she's. Were you an only child?
No, I've got two sisters.
Okay.
Santori's my older sister.
Siddy's my little sister.
Okay.
And then my mom got six aunts.
Wow.
Grandmother.
So I was raised by women until my, you know, stepdad came into my life.
He's my dad.
He called my stepdad.
He's my dad.
Yeah.
He raised you.
A hundred percent.
So without him in there teaching me how to become a man, my mom was definitely the one
that was teaching me everything.
Wow.
Yeah.
I firmly believe when a man grows up with strong females. Mm-hmm. presence, it shapes men into, like, far better men.
Yeah.
It just. I don't know what it is.
It's just. Yeah.
Something about it is just next level.
For sure.
And it gives you, like, the most incredible confidence as well.
Yeah.
Because I think women are so emotionally in tune, and they recognize that confidence
is so key to really take on the world, even if sometimes it's delusional confidence.
It's just, like, that level of confidence, I think, is really what helps us be able to
take these massive steps.
And I think that's what we need to be able to take these massive steps into, like, entrepreneurship
and putting ourselves out there and being brave and doing all the things.
I see this all the time.
Women are superheroes.
Yeah.
Like, I couldn't even imagine, like, creating a child.
Oh, yeah.
I don't want to think about that.
And then making a child.
I'm the one that's going to have to do it, so. Yeah, yeah, yeah.
I'll just be there, like, cheering her on, like, you can do it.
From behind the curtain.
But no, women are incredible.
And I think, like you said, it's literally perfect.
Yeah.
Being raised by my mom has taught me everything, you know?
Like, my emotions, it's okay to let them out.
Because a lot of men, you know, suppress those emotions.
Yeah.
And it's like, oh, you're not macho enough.
Like, mate, that doesn't mean anything.
Yeah.
So I think that's why I've been able to, you know, turn into the man I am today.
It was because of my mom.
That's incredible.
For sure.
Shout out, mama.
Shout out, momsy.
Lizzie, I love you.
Aw, love her.
Yeah, she's the best.
That's amazing.
I was going to ask you, I mean, you obviously have this incredible confidence instilled in
you, and I think anyone can see it from a mom's perspective.
I know I'm a mile away, no pun intended.
That's good.
I didn't even mean to do that.
But where do you think there was this moment in your career that really was a turning point
for you to completely step into who you are today?
That's a good question, Saf.
Thank you.
Probably, say, 2013.
Okay.
After my first Olympics.
I was a baby then.
How old were you then?
19, 20.
I'm not going to say.
I'm not going to go to math.
20, 19, 20, 20, 20, 20, I think.
You were 20 years old.
Yeah, in London, my first one.
At your first Olympics.
In London.
Wow.
Yeah.
And I actually got fourth there, and I was in the Team USA room, and the whole basketball
team comes down, and Kobe comes in there, and he's-
Shut up.
Yeah, I never forget the story.
It's like so vivid to me.
I have him tattooed on my leg.
And he's like, oh, what sport do you play?
And I was like, fencing.
What happened?
I got fourth.
And then he said, the greatest athletes have the shortest memory.
Be a goldfish.
And I was like, all right.
And then I took that, and then I won world championships for the first time in the history
of the sport.
And I think that was the greatest moment of my life, probably to date.
Wow.
And then that's when I was like, okay, fencing's my purpose.
Wow.
That's it.
Uh-huh.
Because there was no one before me that you could be like, oh, look, he's successful.
He's making a lot of money.
He's a star.
So I told my mom, I was like, listen, I'll be the first millionaire fencer.
It's like saying you'll see a unicorn.
I just said it randomly.
Yeah.
But it's in your DNA.
Yeah.
I just feel like I will get whatever I want, you know?
Yeah.
Not in a cocky way, just like I know what I want.
No, no, no.
I can tell.
Like, you have that special thing in you where it's like, I'm the same way.
Like, I'm so stubborn in the best way, where I'm like, the second I want something, I'm
going to get it.
There's no, it's ends of box.
Yeah.
You know, one of my tattoos is self-belief here.
Love.
Which is all you need, I think.
Yeah.
Tell little kids that's all you need in life.
That's it.
I love that.
I mean, I can attest, every Olympian I've ever met, interviewed, or have been friends
with, they all have, like I've said, this incredible self-belief and delusional confidence.
And I think, like, people have asked me, like, you know, what's the difference between a
pro athlete and an Olympian, or a regular athlete and an Olympian?
I'm like, delusional confidence.
Yeah.
Honestly.
It's just like, thinking about something outrageous, but firmly believing that you can do it.
100%.
And that's all it takes, truly.
Yeah, you have to be crazy.
Yeah.
You got to be a little, you got to have a screw loose.
Yeah, you need a couple.
For sure.
Two or three, you know, off the five, you're like.
Now we're, yeah, now we need to maybe be medicated at that point.
Yeah, yeah, yeah, yeah, yeah.
See the doctor.
But 100%, I think that's what, like you said perfectly, that's what.
what makes the best athletes well who they are yeah it's just I know what I want whether my
coach does whether my friends don't my family do I know deep down inside that I will get what I want
yeah I think what sucks sometimes when it comes to that level of delusional confidence
is I'm sure you've experienced a lot of backlash from being very you know stood in your spot you
know what you want you're you're willing to get it how has that kind of affected your journey
to where you are now yeah uh great question I mean the backlash is something that you
kind of want in a weird way okay I think that's walking through it that's when you that's when
you know you're really changing something that's been set in stone for so long yeah okay and
especially in my sport which is you know predominantly white yeah um it hasn't really
changed for you know hundreds of years fencing is one of the oldest sports
you know in the world and it's been a really big change for me and I think it's been a big change
for me and I think it's been a big change for me and I think it's been a big change for me and I
in the olympiad so I think when I was you know the first black person to win
was like oh okay and then being the face of a sport that hasn't seen someone like me get
backlash from people that in the federation or in the in the just parents or like politics get
involved and yeah right and I think that's something that you have very thick skin for
absolutely very thick skin so now when I can see kids and parents messaging me
oh my god like my kiddies get bullied in school and they show them a picture of you and that
changes so that's bigger than any medal I could ever win for sure wow yeah and I think that's
what's really cool is seeing you know boys girls yellow brown whatever that might be
that are happy to just do what they want to do because I've inspired them yeah that's that's
awesome so absolutely I mean I kind of like it I kind of like being the man that ruffles feathers
yeah because it's like if you it's funny people be like oh my god you're a nice guy
absolutely I'm like bruv you don't what do you mean they're like yes they think I'm just an
asshole really I mean some people yeah and then like no
he's actually like an I was like yeah could you just think this paint a picture of me without
knowing me yeah um so I think the backlash comes with you making the change and you really really
you know trying to do something different than most people um so I've experienced that you know
racism in sports since I was 14 15 so that comes you know that comes with whatever you might not
know at the time but now with hindsight you're like wait why didn't I oh you know so if I can
be the punching bag you only need a lot more punches
you need a lot more punches you need a lot more punches
I love that so I'll do it for the kids that are looking up to me for sure
yeah I absolutely love that I mean you have the personality to take it for sure thank you yeah
like that's an impressive role to take knowing that you are going to be kind of this massive
poster child for an entirely new era of sport yeah it is super disappointing to hear though that
you are one of the first african-american men to ever like what yeah it's 2026
yeah it's crazy because there's been you know this guy peter westman before me who
was an olympian a little bit you know a little bit medalist um you know uh key smart and smart
but no one ever won world championships wow so I have to pay homage to them you know as well but
yeah yeah I can't believe I was the first one yeah and you know it's wild and not that long ago
yeah and I mean being the first one is you know history which is incredible but then you sit back
and you think like I'm not that long ago I'm not that long ago I'm not that long ago I'm not that
why you know it's kind of not sad but it's like very shocking I think it's a little sad yeah I
think it's sad that there aren't more people like you in the sport I mean look how amazing you've
done in the sport I think if anything that should inspire more people to try it yeah to get into it
and I mean I'm trying to think of like the first african-american female in gymnastics like I
honestly it was so long ago do you know what I mean yeah I think that's what kind of makes me
sad it's just like I don't know there's just there there needs to be representation why do
you think there isn't representation in your sport I mean I think there's a couple reasons I think one
is is is people are maybe scared to you know take that burden on or take that first step I think
right um I just don't think people have been maybe thought that way or been like listen I want to be
the greatest in what I'm doing yeah because it is like you said it's a crazy thing to think like
my first coach Irene I just saw a last week in New York and she's like well even change you just
bigger couple of tattoos right like that's super cool to be the same but knowing like I knew at like
15 I was like I'm gonna yeah I just knew I'm gonna do something I'm gonna do something good
I don't know what it was but I knew that I would do something um pretty special or try to at least
but what's the worst thing that happens you fail no literally like who cares oh I love that like
who like it's I don't understand who cares and also like no one's actually really watching
like no one cares I was like we're out here making it like we're the main character when
we're really not even the main character we're not even on set yeah I'm like my boy who actually
cares yeah you know I literally do not care I love that what anyone thinks I love my parents
I love them to death you're gonna do you I'm gonna do me you know and I it's it's it's refreshing to
just actually do what you want you know people like say like I do what I want that's why I
do yeah like they don't talk they do yeah I'm a huge advocate for that because I hate people that
just are all talk it's like my biggest ick like bro shut up and just do it then like I don't I
don't even believe you until you do it that's the massive turnoff for just people in general yeah
I feel like you've really set yourself up to be this massive like big brother role model for
an entire sport which is a really cool thing and I just want to know how did you
find this voice of yours to take on this role and really like step into this completely terrifying
entrepreneur situation where you're like I want to launch an entire league to help the next
generation yeah I think it started like as I started to get a little more you know people
oh it's miles he's you know that's why I changed my name to fencer yeah one people to know yeah I
do fashion and stuff like that's my main purpose yeah um and Michael Strahan's one of my mentors
always told me don't mess up your main which is my sport Michael Strahan is your mentor yeah it's
my brother I love him to death I said my mom that's not my big bro I launched a league on
good morning america because of him no way yeah yeah he's probably the one of the best people in
the whole world oh that's so cool I love a man who can like really really help and support when
they have that platform to be able to offer that to people who deserve it I mean you're doing amazing
things you deserve to have a platform you deserve to use your voice yeah so that's really cool that
he was able to amplify that for you
yeah he's literally incredible um so I'm so grateful for him but I think like it came from
obviously winning you know a good amount and then lost olympics I was like seeing who I brought to
my match like all my friends are there yeah and I'm like okay I can bring a crowd in here
the hard part is how do you get them here and then I thought about okay all my athletes all
my teammates people you know still trying to figure themselves out but there's no like real
roadmap post olympics right there's nothing really to make state income
yeah it's really big endorsement based I'm grateful that I've got you know a lot of those
I'm very very grateful but it's like the kids coming up like what they're gonna do post college
oh yeah I mean same with gymnastics right because point zero one percent make the olympics and even
if you do make the olympics so you get a medal what do you do after you get a medal you can't
use that medal to buy a house exactly right and they're gonna tax you on that always now they
don't tax you on that whatever yeah but you know they make billions of dollars off of us
and it's like how do we figure out a way to make this of an actual ecosystem where the next
kids growing up can really funnel in and really like have an end goal and I was like why don't I
create a league that's so sick you're insane I was like no no like I want to have an actual league
where like I want to franchise this I want to franchise this model I want to so parents so
parents and kids can invest themselves but okay look mom there's an actual end goal for me I can
join the you know the world fencing league you know we can pay these kids you can find these
kids we can help them get to schools we can you know yeah we can mentor these kids and give them
an opportunity to just do one thing which is just fence
I love that I want kids to just be able to just fence and not have to worry about
oh I need to I need to go to work and they make some money because you can't give 100% in the
sport if you have something else to worry about yeah right and I see it so much in the sport
where kids can't commit because they have to work a nine-to-five which I get it
but how do we really change this yeah and I have a great team amazing team Leo's and
Carl who's been incredible and you're with UTA as well yeah they're the best they're the best
yeah and they've and they've really changed the world and they've really changed the world
they've been helping me because obviously there's so much stuff I'm doing outside of this yeah and
they're all invested you know that you know they bought some suites and finding amazing people
oh and they're really seeing you know miles of brand not just me you know that's just you know
the athlete yeah that's very very rare and agencies in within people especially if you see me you're
like oh he's a fencer and they're like oh no actually he's completely different and I just
think that like me being a fencer was like my like my issue like detriment yeah but now that's actually
a shift yeah right because that's the thing that gave you the platform to exactly yeah and like I
never wanted to be like you know just a normal statistic I wanted you know rather be like an
anomaly and I thought that's like what I was set out to do that was a bar right there by the way
that is sick uh but no but honestly it was like I was like I'm gonna do this and when I'm done this
this you know journey these kids will now have a full roadmap and infrastructure to become a
professional fencer that's my and that's gonna happen that's so cool and yeah and I think that's
april 25th i can't believe it's so soon it's so soon are you freaking out
not really not yet i'll check on you like three days in advance yeah like two and a half weeks
but yeah yeah but eventually i think it's gonna hit me but we have the best benches in the world
competing uh changing the format changing the rules i'm so excited i'm coming so yeah yeah
i'm about to be locked in it's gonna be amazing and it's gonna give an audience a whole new kind
of perspective of the sport because we have new ai blade tracking no way it's gonna look like a
video game shut up yeah oh this is so sick i'm so excited to see it what a cool idea i mean did
you just have like what sparked all of this inspiration i think i always knew i want to do
something like this but then my boy sean white created his snow league and my friend paul ray
will do the plo yeah um and they're like dude you should you know i think you could do something
really special and why fencing is very unique is because we're global yeah absolutely so we're like
and you have i mean is it it's
yeah
kind of a richer sport isn't it yeah very because it's very expensive yes like you know coaches
equipment competitions it's kind of like golf it's like very like high class yeah and it's like how
do you get into it either your school or your parents might have done it i'm very lucky kind
of how i got into it but now i want to create like you know from the grassroots level like
how do we get fencing every single middle school high school college incorporate into pe you're
trying to get like there's not even a different program at ucla oh yeah that's not true
not shocking at all you know they're they yeah they with all the title nine stuff it's impossible
to get new sports in i'm gonna get it in there i'm here for me i'm so here for it i'm gonna get
in every school why i know like it's the sickest sport we're stopping people for a living yeah
you know legally but we're sword fighting like it's cool i love boston ball a lot of my friends
i play a lot of football but like we're literally sword fighters yeah you know i mean you're
literally like professional superheroes it's sick yeah so i think when people can see it in a
way that they're like okay we understand what it can bring so that's my goal it's essentially a
rebrand is what you're doing you're putting your cool trendy spin on it yeah but it's a rebrand for
sure and it's not just for me like it's for the kids coming up and the kids currently doing it
oh i think we know it's not just for you i know that you're the the vessel that's going to take
the ship forward but also like you everything you've said already is like your purpose is for
the next generation and that is
that is why i started this podcast i mean i cannot relate more to that because i think when you have
your purpose rooted in yourself like it only goes so far and then you feel like you're lost
so to be able to have an outside inspiration and to have something that's really pushing you and
inspiring you every day that's outside yourself it's just like one is a huge testament to who
you are and your character but also it's gonna carry and it's gonna happen exactly and i'm sure
like for you when you keep it in your whole life since i'm sure you're a little you know
a little kid yeah and then you're done and your identity is like what do i do and it's gonna be
scary scary as shit you know and i'm like you know i'm gonna have to you know hang out the
mosque you're gonna have that time yeah but i know like that i've done everything that's what
i wanted to do and now i'm doing something completely different but i want to like not
just you know finish my career and be like sit my hands but what's next because that's
that's how you lose your mind so um i'm trying to like create this system
so when i'm you know easing out of the sport it's a smooth transition yeah i mean i was gonna say i
feel like you've already done a phenomenal job of doing that i think the transition out would
actually be a lot smoother than you would think because you've you've developed your identity
outside of your sport so much like you have so many other masks that you wear you you know you're
the model you're the content creator you're the or do you do public speaking like yeah then a
brand so much outside of fencing obviously fencing is the main core thing and that's the
pillar and then everything else kind of circles around it but you have i feel like inspired a
shitload of professional athletes to do something very similar yeah and to kind of be a trailblazer
in their sport because it's gonna save your ass in the long run when you do have those
moments of okay like do i have to stay in the sport because i have nothing else or can i hang
up the mask because i have nothing else or can i hang up the mask because i have nothing else
i'm excited for my life outside of this exactly which is a massive difference huge difference
so and that's like it's crazy i think like i've been doing since i was like 10 or 11 i forget the
age yeah and to be doing it for you know this long and then now i'm like oh what's next you
know but i'm grateful that i have a lot of things that i'm doing yeah so like it's a healthy
distraction i call it for now for sure i mean the world fencing league is going to be a very
healthy distraction yeah it's probably got you very busy
it's i mean it's so i'm gonna i'm on all the calls i'm on all the meetings yeah i'm very
grateful my team's incredible yeah like incredible but it is a lot of work absolutely it is so much
work what's been the hardest part about creating an entire league i mean i think just from ideation
to an actual execution yeah like an actual when you i think probably getting the venue
and we're at the shrine i was gonna ask where is it at at the shrine which we had the
after his old oscar so it's like so epic it's a it's a crazy that's a big deal yeah so i'm not
having a little this is gonna be it's not a soft launch no this is we're making a statement here
let's go how many people do you think are gonna come i mean i think we're i think we already sold
a thousand tickets wow holy shit uh this isn't great it's crazy um but yeah i mean
hopefully we sold out my goal is to sell it out i think we're getting pretty close let's go um
that's huge yeah i just want also i want all the athletes to be known as stars so i want them all
to you know everybody to see them you know everyone hollywood everybody in other sports
to fashion that we will be there as well so it's also to give eyes for everybody else you know as
well but yeah it's nuts i mean i could see it turning into kind of like a tennis or a golf where
yeah it's still extremely respected there's tons of people that want to go and be spectators yeah
but it has this like cool classy vibe to it yeah and this like elite level of respect yeah and we
have den su as our tech partner and then crazy thing is rws is putting our event on and they do
the last five olympics get out i gotta know your plug i gotta know all your networks because that's
they did the last olympics in paris when we walked down the grand palais and did all that stuff so
like if you're gonna do this you can't and it's expensive and you can't skim anything because it's
like from you know when the athletes walk in to the production to the music um it's so important
to me so i want it to be you know incredible so from from the from the drinks to the you know
every little detail is merch is fire to you have merch what could you think this is love
it's not this it's not that okay i mean the hats maybe but we have some crazy merch oh i'm excited
i think it's so cool when you go somewhere oh i got you know yeah absolutely so yeah you're
creating an experience you're not just creating a you know a sport i want people to be like oh
wow this is really sick you know like offencing matches take eight hours no way from your first
match could be 9 a.m and the finals could be 6 p.m oh my god which is you can't have people who's
gonna who's gonna stick around for that even my mom who loves me to death she's like i'll see you
i'm tired yeah you know so we've condensed that into like i think it's an hour of actually just
fencing what's the difference between how you used to do it but now how you want to do it so
normally it would be 15 points okay um that could be anywhere from 10 minutes to 14 minutes
depending on type of fencer so now we're going on just time okay yeah and so however many hits
you can get in the time frame yeah i mean that makes more sense yeah and it's more exciting to
watch yeah and it's clean time so it's 10 minutes to 10 minutes love normally it's
three minutes was not clean time so you're starting and stopping the clock which you know
and like for fans and for tv for you can't keep someone's attention that long no only sport that
can kind of do it is tennis yeah and golf i guess but that's only because you don't know when it's
gonna end but if you know that there's a goal and a set number then it's not as exciting exactly and
we have teams now there's team shield versus team blade oh and then there's you know we got men and
women on the same team i heard that there's men and women on the same team which i love yeah yeah
shout out to the ladies
shout out to the girlies yeah i think i mean they're you know obviously they didn't you know
it's not like they were like hey i'm a woman i can't do men obviously but it's three women
against women yeah but they're on the same team as us and i think it just shows that like you know
we're just as equal just as good i love that and the point is the point absolutely so i think that's
very unique um and we have some team i hope more people start doing that actually yeah i mean
yeah why not i don't see why not so yeah that's really really cool that's very very unique and
very rare
so that's exciting and then we have team captains awesome we're done so soon are you competing and
i am competing no you're not yeah oh my gosh what team are you on yeah you don't know yet
well just stay tuned i'm excited i am the last match oh shit finale yeah yeah oh that's so
exciting when was the last time you competed two weeks ago
oh okay so you're in season yeah okay i'm supposed to be going to egypt
next week but i mean the world's not the best place so yeah let's see if that happens um
but yeah we compete probably every three weeks okay two and a half weeks depending how long
does your season last it's too long it's from october to july july what yeah ours was january
to april yeah which is like no you go it's like what three to four months so we're trying to
condense it change that yeah that's insane yeah it also just sucks for you because you do have
so many other obligations and responsibilities outside of your sport there's so many i'm trying
to juggle right now there's a billion i have to fly in fly out and do this and that and that
how do you manage it like how's your mental health shout out to alley wall the manager
i'm honestly thank god i'm my mental game is really strong i'm also like i've got amazing
best friends we talk about emotions yeah like there's i'm pretty amazing because i think i'm
open yeah you know and i think that's that's the difference and your team knows if you're
struggling with something or if you're feeling overwhelmed or whatever yeah i'm good on on
you know that big shoulder so i can you know i can handle a lot well you know i'm good honestly
like
you know
if i'm ever feeling sometimes i'll talk to my boys i think that's the key is that we're open
how you feeling how's everything yeah um and i think that gets you through everything i think
absolutely i mean that's such an inspiration too for people to really learn like look at like
you're the epitome of vulnerability and you can handle it because you know how to communicate
your feelings especially with people like your team because these people are relying on you and
if they don't know where you're at mentally they're gonna get blindsided you're gonna crash
out you're gonna you know you're gonna have a
a bad ending and it's like we can't have that so good for you to be so mentally and emotionally
checked in checking in with the boys is important absolutely i don't understand how people such a
weird taboo i don't i don't understand it obviously yeah i do get it because growing up it was like
you know you're a man and that's it yeah but the world got crazier things started changing social
media starts changing start to read a lot of things read comments to get into your head i don't i have
this really good thing where like nothing actually that someone says actually bothers me i kind of
have that too now i actually like it doesn't even come it took a while to see you exactly it took a
while for me because i'm like i feel like as a girl i'm a little bit more like yeah sensitive
to specific things tougher for a woman because they can go after your weight yeah it's yeah
they go after like weird yeah and i think like as a woman too it's a lot harder to
develop confidence in yourself outside of your looks because everyone just makes comments about
your looks all the time and i put so much value in that but like the second i developed like
my identity outside of i'm just a pretty girl or i'm just whatever i feel like it's like that
shit doesn't even matter to me so you can call me fat you want but like i know i'm we snatched
it's not even that deep yeah i think you're right on that it's also like what does that say about you
yeah versus me it's just like it's not
not even people are just jealous man people are just sad it makes me sad honestly i'm like i'm
sad for you that that's how you cope with your sad life yeah i mean to attack others it's crazy
and you know the bigger you get the more it comes right so you have to just prepare for the worst
and you know you really need thick skin yeah you know i mean and you also have a phenomenal
community of people that keep you grounded an amazing support system like you you can always
like if they have a solid support system yeah my boys keep me in check yeah they're like yo get this
shit for me bro i'm like all right you know but like that's what you want well yeah because
otherwise your head's not gonna fit through this door i don't care what your name is i don't care
you're my boy yeah that's that's the most important thing i think that's so important
yeah having great friends around you is it's free therapy and i've never been to therapy but those
are my boys so like i'm lucky you know yeah are they coming to the match yeah everyone's coming
busy and they're all making time and that means so much to me absolutely because i know also
favorites from anybody never had no will but they realize like this is he's doing something big so
like yeah you've got everybody's coming oh that's what i'm gonna say i think what's cool too is that
because you exude this passion for what you're doing it's really hard not to hop on it thank you
and like that's kind of what i've noticed with even launching this podcast because i'm so fired
up about it and it's something i'm so passionate about like my team immediately bought in
and like my entire support system bought in like we had you know a branded event with berries and
we i had 50 of my close friends like come work out with me on the beach to like celebrate the launch
and i literally was like holy shit pinch me i can't believe 50 of my friends came
to support this like little thing that i'm doing that i'm just super passionate about and to me it
was a passion project and it kind of exploded into this bigger thing but i truly believe like
if passion is is where you're rooted you can truly take on whatever you want
yeah you're also very genuine though yeah you know always you know and i think that that
obviously goes a long way yeah and you're just naturally good at it thank you just i forgot we
were on a podcast i know i mean what do you mean we're just hanging out having a chat yeah you know
that's the difference and that's why you know and congrats to you as well thank you give you
your flowers you're crushing it thank you so much yeah i'm really excited to see your project come
to fruition it's gonna be mad oh i'm gonna vlog yeah come
oh yeah we're making content don't worry there'll be some yeah there'll be some i've never been to
a fencing match so there's been one like this before nobody has it's gonna be so epic yeah
this is this is gonna be yeah yeah i don't want to say too much okay he's he's keeping his cards
close to his chest so obviously the world fencing league is going to be the rebrand of what fencing
that's the goal yeah what is maybe what you think is the goal for the next five to ten years of your
sport what do you want the next five to ten years of your sport to look like i want fencing on espn
period it should be i'm surprised it's not it'll be on there when i'm done it'll be on there
um i want them all to be professionals i want to make it a very good salary
and i want it to be an infrastructure where they are they are given the opportunity to
to thrive and i think it comes from venues locations fans i think when you go to competition
there's not much fans it changes the energy absolutely right so i think if we can kind of
create this infrastructure where there's thousands of fans at tournaments i mean i think naturally
you just work harder you want to be there you want to you know i think that's the difference
and i think creating a new audience and then having fencing on you know global uh tv yeah is where i
want to be is where i want to be is where i want to be in the sport and there's so much i mean
yeah something's working right now but i think that those two being on espn or being on you know
abc and being on on the national big tv show i mean not tv show tv channel yeah and having
athletes receiving a very good salary those are my two big things because i think once you solve
those two then we'll get more kids in it you'll get yeah you know my goal is to get a million kids
fencing uh and i think those are the two things i'm working on with my team and there's creating
a roadmap where they enjoy going to competitions yeah i think when they're like oh sick you know
that's the biggest takeaway is i've been doing this for years i've been on you know all my all
the teams a lot of success but there's some competitions you go to and you're like yeah you
know and it's like i don't want to sound ungrateful but i sometimes i'm like wow what if we could move
this here yeah or you know do this that's a you know a different way i think it's i think it's
just yeah those are my kind of biggest things to tackle i mean i don't think there's anything wrong
or anything ungrateful about seeing an infrastructure and thinking that it needs to
change yeah i think if anything that proves even more passion and more gratitude that you have for
the sport because if you didn't give a shit you wouldn't do anything about it yeah exactly all
right good luck yeah peace out girl scout i'm done
i'm just gonna go roll in my millions of dollars for all these brand deals like the fuck you know
what i mean it's just like you're not leaving them out to dry like you're you're putting you're
devoting your life to setting up others yeah and the sport gave me everything yeah like i would not
be in the man i am without the sport fencing a hundred percent so like i feel like i owe it to
the sport that's how i feel too with my sport yeah it's like it's given me everything i'm able to see
the world i went to asia for the first time yeah i
went to you know and it's it's given me so much so i think i have to give back to the next generation
and it's just so lovely to see kids smile like i was at my fencing club in new york
i was shooting something really cool and i surprised some little kids and fenced with
them like eight-year-old kids oh my gosh it's cute because i'm like yo in 20 years or not even
20 years in 15 years i might be an olympian you know those are the memories special for me as
well i think that just makes you human yeah i don't get mad at people i don't get mad at people
i get people who change because of fame i i just don't understand that either i don't understand
that we all we're all gonna die at the end of the day no one's actually that big of a deal
it makes no sense yeah just be a good person exactly when we someone who is famous and who
is a good person you're like okay
you deserve all of it you know and i think what's so cool is that you're taking your experience that
you had with kobe and you're replicating that because it was such imagine if he was an asshole
you know what i mean it's like you can't help but think like how much your life and trajectory
would have changed if like that one simple interaction went differently yeah and i think
i think about that all the time too with just like one time i was at my gymnastics alumni meet a bunch
of girls were screaming my name and so i like waved to them and took a video and put on my story
and a girl asked me like do you do that with all your fans and kind of like an interesting tone and
i was like yeah like if it takes me 20 seconds to make someone's year to make someone's day
i'm gonna fucking do it yeah why not it's a no-brainer yeah why would i not and if anything
it like just makes me even happier to be able to have that platform and that opportunity to give
back and make someone's day like
you
how incredible is that that we have the power to do that yeah and it's like we're not utilizing
that power it's just a missed opportunity like yeah you made the wrong one famous yeah yeah
exactly yeah and it's like parents oh you're so nice to kids i'm like i don't even think about it
like that no you know it's why would i not be second nature yeah so yeah it's awesome it's a
blessing oh i love that well i want to get into a little segment i do here on the show called dear
athlete and it's an opportunity for us to kind of share
our wisdom and give advice to the younger generation which i feel like is very on brand
for you since you love helping the young ones i love that um first one is what's one piece of
advice you would give young athletes who feel different or like they don't belong
that a you do belong and that you've been different is actually your strength and that's
your gift i think that's what i realized pretty young that like that's actually your gift and
people are so you know when they're all your adhd you're like no that's actually your strength and
especially human being so i think and i honestly really believe like if you truly truly truly
believe in yourself yeah like deep down inside know that want some confidence or i can some
preparation then you really will become the man or the woman that you want to be for the future
i think that is so important there's all these things you can do like yeah but just
confidence and self-belief are the most important things right and it's like something oh you're
you know what so what you know your skin color your shoes are stupid right it's like okay but
if you truly know that i'm the best yeah it just prepares you for just you know anything yeah so i
think that's like what i would tell people kids little kids is just like just believe in yourself
instill that into you since you're five years old you know we're gonna want to say i am the best i
love that look in that little mirror you know because that's more probably yeah you know you're
like i'm the best it's not cold just say i'm the best i'm the best i'm the best version of myself
as well like there's no one that's ever gonna be like me no and i think knowing that is one of the
most empowering feelings as well like you're literally a snowflake yeah not one other person
has been cloned to be like you and that's your super that's it that's your superpower 100 and
yeah i could not agree more i mean that was something i was gonna say as well it's just like
being unique especially in this day and age is a strength yeah it sets you apart it helps you
stand out i mean look at you like you've leaned into it you've dyed your hair you've gotten tattoos
like you've leaned into the uniqueness that is you and you've been authentically yourself from day
one and all that's gonna do is continue to inspire people to do the exact same thing and i really
really hope that people see people like you and all they feel is just pure inspiration to be
authentically themselves i hope so i think you're doing a great job i'm just a kid from london that
just didn't didn't know for an answer yeah simple as that i love it all right second one is what's
one thing you wish you learned sooner well this is a good old question right i wish i learned sooner
i can go first if you want yeah yeah ladies
you
OK um i would say love yourself no matter what self-love will always get you through yeah kind
of like piggybacking on the last question but also just recognizing like no one will love yourself
more than you and it's your responsibility to pick yourself up and dust yourself off because
life's gonna kick you down and life is gonna get complicated and messy and if you can't sit with
yourself and be proud of who you are it's gonna be a really tough route to get through yeah great
great answer thank you i would probably say that your uniqueness and you being different
sets you apart from everybody that's the same love it why would you want to be like everybody
else is so boring people are scared of themselves oh that's good but it's exhausting have you ever
tried being something you're not never oh my god i'm not even like i couldn't even do i couldn't
even i tried to get into stunts and it was like acting and stunts and stuff and i tried and i'm
like i can't even be this like version that they want me to be like i just i can't be anything but
myself it's just exhausting i never did or like ever i mean have you ever done a brand deal where
they're like they script you or something and they have you to act like no you're like no
absolutely not it's crazy i turn down so much because they try to put you in a box it's not me
i love it and my team's like miles this is a lot of money and i'm like i don't care it's not worth
abandoning yourself but when everyone when i wasn't making that crazy money i would be like
damn i could use this now yeah but i just know i don't do one-offs i don't do because it just
limits like who you are yeah you know and i i'm sure i have done something in the past i'm missing
yeah sure but i try my best not to ever do those because i just just makes me feel you know yeah
a little cringed out i'm like and then
it's like they bought you for this and i'm like what am i doing like a gummy bear in my hand you
know yeah you know let's say harry bell because i love sweets yeah we love harry bell i love sweets
yeah yeah probably that i mean at the end of the day too what you're essentially telling your
audience and the brand that's buying you is like you don't like who i already am and i'm okay with
that like that can be bought and i think at the end of the day like that sucks that's a hard pill
to swallow that you're willing to abandon yourself for a check yeah
true it really is it has a ripple effect who just do things for the check and it's like yeah
are you even who are you yeah because every every brand that i've been with i've been with me since
day one and i've been with them the whole time yeah richard mill nike mercedes-benz like and i'm
like they're brands that you know and love yeah but they invested in me yeah for me and then i'm
invested in them because they've supported me and it's like we're family yeah you've created that
bond now that's forever yeah like i'm not going anywhere you know and then i'll go anywhere
hopefully and that's rare as hell too like that's really impressive that you were able to pull that
off because as a content creator who's been in this world now for three years like yeah it's it's
tough to do not a lot of people very hard are willing to invest in the human first yeah because
all they see are numbers and it's such a saturated market now that the fact that they've invested in
you as a person and they see your vision and they want to see your vision and they want to see your
make it come to life is really special they're incredible like i got my you know my first nike
shirt we'll get you one which is like it's gonna match my outfit yeah pink pink was my favorite
color and same yes the best color and it's winning and i was like i couldn't imagine that they were
like no you're gonna be able to do this and i was like like yeah well you're not offensive to us
you're yeah you're miles so i think that was once again like that was my gift it's like i'm not a
basketball player i'm not a football player i'm not a basketball player i'm not a football player
i'm you're wearing a fence or shoe and that's a crazy concept even think about you know that is
really wild so i'm so grateful for them i love them to death i love everyone that i work with
because it's family and imagine if they shot down your ideas do i mean like it's truly like it's so
important who you surround yourself with because those delusional ideas that you throw out there
if someone doesn't take it and run with it and they shoot it down it's like they are big names
and they are big brands that you're like you do have to take their opinion obviously like you said
you don't really care what people think but
like to have an entire support system behind you backing it is huge i'm so grateful for them yeah
that's massive beyond all right last one what is something you think every athlete should be doing
to help build their personal brand since you've done such a phenomenal job at that
figuring out exactly who i am and exactly what i want and nothing in between matters until you get
to the end yeah that made any sense no no that makes sense for sure i mean that's how i i always
voice it as well and i'm not a basketball player i'm not a basketball player i'm not a basketball
being your most authentic self online yeah when you are trying to build a brand and you're trying
to work with like you said brands that actually align with you and your your values and your
beliefs and just continuing to be that genuine version of yourself because it will burn you out
if you try to be something that you're not yeah it will feel like a job it will feel like a chore
and i think when you want to take a brand as far as you have or maybe even i have i feel like i
would not be able to do this job if i was building a brand and i would not be able to do this job
being something else i'd be fucking tired yeah it's exhausting girl would be cashed out like
i'd be done knowing who you are is obviously number one and then being able to emulate that
online with brands and commercials whatever it is um but i do think social media is one of the
biggest assets for athletes now to be able to utilize that viral moment to be able to
put yourself on a big stage that like something like you you know you're not even on espn yet so
it's like utilize tiktok utilize instagram get yourself out there get the sport out there and
i think creating those viral moments is what's really going to launch the sport into a whole
different stratosphere 100 i think like that's your gifts right as a mom relevant every four
years per se because you look like i'm relevant every day if you want absolutely so it's like
just honestly people are invested now yeah and it's like just be yourself and like anthony edwards
is a great example of also player he is so funny but he's himself yeah i watched him with him when
president obama and he's just like the same he would be with his boy the president
and i'm like he's iconic yeah but i'm like that's just don't like him because he truly doesn't care
who's in front of but he's a lovely he seems like a lovely person and he's just himself
so i think that i would say back to your last question
was just find out who you are and don't lose sight of who you are along the journey yeah
that's it that's huge that's that's what i would probably say yeah that's it and it's okay to be
scared to do something that's being scared is actually kind of fun i think it's important
i think it's quite fun it means you're doing something purposeful yeah and and then once
you get over that that hump right you're like what's that scared of you know and i think fear is
something that people are so scared to address right but it's just you're just something new
for the first time just
you know do it you're like oh what's that scared of no literally you know like it really wasn't
that deep no it really wasn't we always build it up to be way bigger than it is too so yeah it's
just fear yeah that's it it's not that deep not deep at all and you get stabbed for a living so
you can trust yeah that man knows something about fear i'm not i'm not i'm not scared of
much i just don't like cockroaches they terrify me and you lived in new york and they jump and
shit yeah oh no yeah that's something i don't like that's like being scared of spires and
everything in australia oh yeah it'd be my best thing in australia and when we were in byron bay
and i'll open the room and there's like a just black spider i was like no i'm not sleeping until
i find this guy no yeah no i'm done i'm burning the whole place down i found it but you can't
kill it because then they come up with the whole the whole mandem and they'll have a pot in your
room so i got it into a cup and we took it outside i don't like bugs no i don't like bugs either and
mosquitoes they're just the worst people in the whole world why are they even here i don't know
if they serve a purpose they're here causing problems do they serve a purpose mosquitoes i
don't think so you know yeah just completely digressed to insects and shit yeah i'm so dead
well i have nothing left for you i just want to know if there's anything else you want to say
while we have you here it was a pleasure it was a pleasure a lot of fun congrats on your success
thank you you too and um i'll see you april 25th i will see you april 25th i will see all of you
april 25th you better be there yeah it's gonna be epic some tickets available i think so okay
get them all right get them before they're gone it's gonna be a show
awesome a new phase for the sport so i'm excited thank you yay thank you guys so much i will see
you next wednesday yay we're done that was so pleasure that was easy yeah i know it's so easy
thank you
you're so easy to talk to i know so you asked me why i i don't wear shoes it's because literally
when i sit my feet don't touch the ground and then there's you five two but my legs are really short
Podcast Summary
Key Points:
Miles Chamblee-Watson overcame a challenging childhood, ADHD, and dyslexia by finding purpose and focus through fencing, which he describes as a form of "Adderall" that kept him engaged and focused.
He became the first African-American world champion in fencing and a trailblazer in a historically white sport, facing significant racial and cultural backlash that strengthened his resilience.
Fencing provided him with not only athletic success but also emotional and mental strength, allowing him to develop self-belief and confidence rooted in authenticity and self-acceptance.
He founded the World Fencing League to transform fencing into a globally accessible, sustainable, and financially viable sport with clear pathways for young athletes.
The league introduces innovations like time-based scoring, team dynamics (including mixed-gender teams), and a rebranded, entertainment-driven experience to grow fan engagement and visibility.
Miles emphasizes the importance of self-belief, authenticity, and emotional vulnerability as core values for athletes, especially those who feel different or marginalized.
He advocates for systemic change in fencing, including better financial support, visibility on major platforms like ESPN, and widespread access to the sport in schools.
His journey reflects a deep commitment to giving back, inspiring youth, and proving that individuality and passion can drive both personal success and global change.
Summary:
Miles Chamblee-Watson, a three-time Olympian and first African-American world champion in fencing, shares his transformative journey from a troubled, ADHD-affected youth to becoming a global icon in the sport. Fencing became his lifeline, offering focus, structure, and a sense of identity, allowing him to thrive despite personal and societal challenges. He overcame racial barriers and criticism with resilience, using his experiences to build self-belief and authenticity.
Today, he is leading a revolutionary shift in fencing through the World Fencing League, launching in April 2025 in Los Angeles. The league redefines the sport with dynamic team formats, time-based scoring, and mixed-gender teams, aiming to make fencing more accessible, engaging, and financially sustainable. Miles emphasizes that true success lies in authenticity, self-love, and emotional openness—values he believes empower athletes to overcome fear and achieve their goals.
He advocates for systemic change, including greater visibility on mainstream media like ESPN, fair compensation, and youth access through schools. Beyond the sport, he serves as a mentor and inspiration, proving that personal identity and passion can drive both athletic excellence and lasting social impact. His journey reflects a powerful fusion of resilience, innovation, and deep commitment to the next generation of athletes.
FAQs
He started fencing as a young boy in London after being assigned to it as a 'mental sport' due to his academic struggles. He found it engaging and enjoyable, which eventually became a central part of his life.
Fencing required intense focus, which naturally helped him manage his ADHD. He described it as a form of 'physical chess' that forced attention without him realizing it, making it a fulfilling alternative to medication.
The World Fencing League is a global initiative founded by Miles Chamblee-Watson to transform fencing by creating a professional, accessible, and engaging ecosystem. It is launching on April 25th in Los Angeles.
He is the first African-American man to win a world championship in fencing and has broken barriers in a predominantly white sport, inspiring greater diversity and representation in the sport.
Miles attributes his success to 'delusional confidence'—a deep, unwavering belief in himself and his ability to achieve his goals, which he believes is essential for elite athletes to succeed and take bold steps.
He advises them that being different is a strength and a gift, and that true self-belief and confidence are the most powerful tools for personal growth and success in any field.
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