Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV
from Habits and Hustle
22m 12s
Love Island has risen to prominence as a cultural phenomenon due to its frequent weekly episodes and simultaneous UK-US broadcasts, generating massive social media engagement. The UK version is lauded for its stronger production and more empowered female characters who assert self-respect, while the US version often features women staying with abusive partners, leading to emotional distress and online harassment. The show reflects real-world dating struggles, resonating with audiences who feel isolated in their own relationships. However, the reality TV culture often amplifies toxicity—such as extreme fan hatred and gendered judgment—exposing deeper societal issues like performative drama, toxic online behavior, and gender inequality. While shows like *Love on the Spectrum* offer authenticity and emotional honesty, most reality TV prioritizes entertainment over ethics. The episode critiques how modern society prioritizes external validation and comparison over self-awareness and personal growth. Ultimately, it urges viewers to approach reality TV with mindfulness, compassion, and self-reflection, encouraging a more balanced and kind engagement with media. The discussion ends with a call to prioritize personal well-being over online drama, suggesting that true fulfillment comes from living authentically, not from consuming others' lives.
I guess it's Tony Robbins, you're listening to Habits and Hustle.
Crescent.
Hello, everybody, and welcome to another solo episode of Habits and Hustle, where I'm
today joined with one of my favorite foilers, Johnny Suisa.
But before we get into it, you guys, I'm always remiss, and I want to make sure I start
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And let's get into the episode.
Johnny.
Hello.
Okay.
So today we're going to be covering something that I actually, it's like a phenomenon that
I have been very, I don't know, I've been like completely vacant on, which is this whole
phenomenon on love Island.
It's like a whole thing.
It's a whole thing.
Am I the only person not watching it that has absolutely zero idea of what's going on
with this whole thing?
No, I think a lot of people don't watch it, but honestly, it's just, it's a phenomenal
show.
But different seasons, different seasons create better or worse seasons.
Like it's not, they're not all equal.
Like genuinely, there are some summers where love Island is horrible and you just stop
watching.
Okay.
Give me a hold on.
Now you just, you just caught me off guard.
How many seasons are there on the UK one?
They're in the teens.
They're like a season 15 or something.
Oh my God.
So am I literally living under a rock?
Yeah.
I mean, it's been going on for a long time.
I've been watching the UK love islands in season one.
Okay.
So this is the thing.
It's time to watch reality TV.
I was never, I watched like the real housewives probably the first two or three seasons for the
New York one, maybe like 100 years ago.
Oh, wow.
I don't have time.
I would like to put it out there like who has time?
If you have, if you have kids and a career and all these things, who has time to watch reality
TV?
Well, you would say the same thing about people who don't have time to work out.
No, I wouldn't because that is really good for your mind and body.
But to some people, that's a priority.
Entertainment is a priority.
Hold on.
Reality TV is a priority.
Yes.
How does it make you better?
To some people.
To some people they prioritize entertainment.
And so it's just a matter of, I think what you have time for in life is just a matter of
what you prioritize.
Okay.
Yes.
True.
But I wouldn't have to stop you there because if you can actually sit here with a straight
face and tell me watching reality TV is the same kind of situation as like exercising.
It's completely different.
No, I'm saying it's a matter of prioritizing.
Right.
I'm saying you ask the same question to a lot of people who say, I don't have time to work
out.
I can't do this.
So many moms say that all the time or so many parents say that all the time.
How when you have kids, can you possibly get the gym every day?
Everybody uses that.
So a lot of people would say the same thing.
I think the response is the same response to both of those questions, which is like,
okay, let me just in life, you have time for what you make time for.
That is true.
And I will have to agree with you on that.
But I will say the benefits of what you get from working out are very much outweigh what
happens when you watch reality when they're fighting and competitiveness and all these
things.
So that's the first thing.
And I understand that people will watch it maybe kind of just a two note and kind of just
have something like just to kind of get their mind off of whatever stress is in their in
their life.
Okay.
With that being said, is love Island like the biggest reality show right now?
Whatever happened to like real housewives or below deck and all these other shows?
It's hard to say what the biggest is because when you're in it and you're in the fandom
and you're like seeing all like your algorithm is so full of that stuff, then for you, it's
bigger.
But I don't necessarily think.
I don't I don't get it.
That's a good question.
Actually, they did cancel a season of the bachelor at with Frankie.
Oh, I saw it.
Taylor Paul or something like that.
And honestly, the Mormon girl, right?
Yeah, I did see that.
I thought that that was the craziest thing because they air movies, TV sports games with plenty
of people who've been accused and convicted of so many things.
And yet this one woman who like threw a chair at a guy who's honestly super abusive already,
like now has her entire season taken off.
Also, it's reality TV.
I don't want to see the morally ethical, like, break ends of life on reality TV.
True.
I'm looking for messy, like air that season, the fact that they haven't aired that season
is crazy.
Well, I think it's because of the backlash they'll get.
I know.
But they get so many viewers.
Oh, the money they've made.
Right.
But hold on.
Hold on.
This is a really good topic.
And I'll tell you why.
I know that this for whatever reason I do know, because this was such so in the zeitgeist,
I think why that was different is that she, the girl, whatever her name is.
I think that not only did she throw a chair at the guy, but she did it in front of her
kid.
So I thought they thought that was like somewhat of abusive or, you know, very traumatic
for a kid obviously.
But I get a lot of these same guys and men.
Well, I mean, the NFL literally is playing out every single game with at least somebody
who's like been, you know, accused.
That is a domestic abuse.
Like that's so many NFL.
That's true, but I think ABC is a network that has to have airs football.
Are they the, are they the, are they the, who does NFL football?
I don't know.
Who does Monday night football?
She's a, I'm just saying.
I'm just saying all these guys are, all these, all these networks are the same.
And they just will cancel some, but like they just so frequently women are held to such
a higher account than so many of these guys who get away with so many more things.
I mean, the fact that like all the wives of the men in the Epstein list are the ones who
are being asked the questions about their husbands.
I find so funny, but yet none of the husbands are being asked any questions, like it's just
hilarious.
The great point of apologizing for, I'm like, what the hell did Polinda do?
Like, this is just weird.
Oh my gosh.
We live in an upside down world.
That is another great point.
This is why I like to, this is why I like you as my foil because you have an opinion on
everything.
I do.
And a good one at that, I think, I think that's actually very, I feel like that whole
Epstein thing is very, it's become a very tired topic, but at the same time, it's extremely
relevant.
Like everybody just tries not everybody, there are certain people who in the upper echelons,
just keep on trying to like put it under the rug, but yet I think that's a hundred percent
true.
Like, why?
You're right.
You're seeing like, you're seeing Hillary Clinton on being like, basically cross-examine,
like she's a criminal who murdered seven people.
You see Molinda having to do it, but yet I haven't seen one thing about, I haven't seen
Bill Gates.
No, not one.
Well, I just thought you I have seen Bill Gates, I haven't seen Bill Clinton very often
doing it.
I haven't seen either.
I've seen Bill Clinton on a few different social clips, but yeah, I think that that's an
actually valid point.
But I do think it's, of course, it's like very flipped, but we're like, we're, this is
a whole other podcast for a whole other day.
I know, I know.
Back to reality TV.
Yeah.
I can't tell you if love islands the biggest one, but I will say that it airs every single
night.
It's like five days a week that are fresh episodes.
And so I think every night.
Yeah.
And there's also the US and UK seasons happening simultaneously.
So I feel like that just culminates into a ton of social content, which then makes it
feel like it's the biggest reality show right now because that's why because I, I always
see these clips that are referencing love Island and I have no clue what they're talking
about at any given time.
So you're telling me it's on every night, like a, it's kind of like jeopardy.
It's like the new jeopardy or the new wheel of fortune.
Yeah.
It's every night except for like Wednesdays.
It's not on.
It's very sad on Wednesdays.
And also there's one episode each week that's like a recap show.
It's like an after something.
Where's what network is it on?
So the UK one is on Hulu and the US one is on peacock.
And why they're on separate networks is beyond me.
Really?
Yeah.
So which one is better?
Um, the production of the UK is significantly better.
They, I mean, they started the show.
They get the premise better.
I think the US, the US production actually had somebody pass away on their production team
this season.
And I, I don't know if what is the premise.
Can you please tell me what the premise of the show is?
It's everyone on an island.
Yeah, but I will say the US team, like I think that they had, they took a toll on that
production team.
And I think it was worse this season because of that.
Okay.
And that's my theory.
So the premise is you go on to a, in, you're in a villa with a bunch of other hot people
and you're meant to couple up with somebody and the idea is to find like your person on
this, you know, island.
Yeah.
During the summer.
This is like the most cookie cutter situations.
The same thing on the back.
It's like you have to find a couple and if you're, if you're single, then you're vulnerable
and you can only re-coupled during re-coupling ceremonies.
And sometimes, you know, if the boys pick or the new, or the new people pick, then you're
kind of like shut a lock and you don't have control over the situation.
So you might even be sent home, even if you're like with somebody and really connected
with that.
Like there's so many different.
Totally.
I thought you just said that the whole thing is that when you get there, you have to couple
up.
Right.
But let's say, for example, there's a re-coupling ceremony.
Where does that mean?
That's when they choose their couples, like every few days or whatever, there's a re-coupling
ceremony where they get to either stay in their couple or re-couple.
But it's not just like, you know, anybody gets to choose and it's all fair.
Sometimes the guys pick, sometimes the girls pick, and almost always the newest people
that they send into the villa get to choose first.
So let's say somebody comes into the villa and they really like the guy that you've been
with for the last two weeks and there's a re-coupling and they get to choose first.
They might choose your guy.
Now you're up there waiting to see who's going to pick you and maybe nobody is going to
because you've been with this guy for a few weeks, you know what I mean?
But can he say no and say, I want to stay with this girl?
No.
No.
He has to then re-couple with them.
He could like quit the show and leave if his person like at Suntome, which has happened
a couple of times, but not frequently, because people are in it for the fame more.
So they want to stay.
Oh my gosh.
This is actually, it's kind of like survivor, but in for dating.
Ironically, they film the US season on the same island as
survivor films and so they sometimes have reported
that they can hear like survivor contestants
from one of their like things can hear
the Le Violin people while they're filming
like partying and stuff.
So imagine you're starving a survivor a dime
and you hear a literal party happening
on the villa of Le Violin's like, you know, across the way.
- Can you just jump over the ocean?
Or like-- - No, but how hilarious is that?
- That is crazy.
- They're both on Fiji, yeah.
- Yeah.
- But the thing with the show is it's changed so much
over the years in terms of like the,
just the quality of the actual dating aspect of it all
because it becomes so much more of a launch pad
for people's careers.
Seasons one, two and three of the UK were something else.
Seasons one and two, they had absolutely no idea
that they were gonna have famous going into that show.
- Season one, honestly. - Who are famous?
Is there anyone I know that's famous from that show?
- I mean, there's a lot, I mean, I don't know
if you could know them. - I know that's a lot of people
from that show that have, they've had mega careers.
Anybody from the UK, from the first like 10th,
they're millionaires, now they all make so much money,
more of Higgins, all these people,
they make so much money.
In the UK, they became like these celebrities of the UK.
Love Island was the craziest launch pad for people
and so became like a lot more about the cloud.
But actually, there's a few couples from one, two
and three that are still together,
which is pretty amazing.
- How do you win?
Is it a game? - Yeah, so technically you can win,
but it's only $100,000.
- But what's the game?
And they make so much more after that and brand deals.
It's like not even funny.
- I know, but what's the, like what is the goal?
- The America votes for their favorite couple.
But America always votes for the most annoying couples.
They're so wrong.
Their opinions are always so obnoxious.
I actually can't stand the audience as often.
I find that they're so easily manipulated.
The audience is, I can just like predict everything
that they're gonna think and honestly, it always sucks.
Like it just always sucks.
And they're so mean.
I've never seen such a cruel audience.
Three people from love Island to date have killed themselves
because of the turmoil and the insanity that comes
from the fan base of the show.
Yeah, one of the hosts, Caroline Flack,
she killed herself.
These were more early days though.
And this guy, Mike and this woman Sophie.
Sophie was on season two, I believe.
And Mike was season three.
- Because they were getting such bad.
- Like, they're getting such insane hate from.
- Yeah, Mike's nickname to the public was Muggy Mike,
which in the UK to be a mug or like to be mugged off
means you were like embarrassed or you were, you know,
whatever rejected by someone publicly or whatever it is.
And that was like his nickname to the public.
I mean, this guy went through it from the fan base.
- That's horrible.
- Yeah.
- Do they have a golden love Island?
Like they have golden bachelor?
- No, but that would be so funny.
I would love to see that.
That's actually a really interesting idea, right?
- I think so because I feel like they do that for,
I mean, they do that for the bachelor,
but I don't know how successful it is.
I don't know if that part of the franchise is doing as well
as the OG one.
- I don't know.
I watched a couple of episodes.
I didn't love it.
I was like, this is cute, but whatever.
- Well, yeah, because you're not interested in old people.
- I'm not just like, you know what I mean?
- You know what I mean?
But I think the right cast could be good.
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(upbeat music)
- I will say one last thing though
that I think is important on the current season's
big differentiations between the UK and US
that I've noticed within the actual cast.
- For the violent, yeah.
- The women on the UK season have been incredible
at just being like, fuck you, I'm not taking anything
from any of these guys who are gonna disrespect me
or be rude or whatever.
They just move on.
They are so blunt.
They're in their faces.
They call things out.
There's this one girl from Scotland.
I forgot her name right now, but she's incredible.
And really they've shown such a high. - Standard.
- Yes, self-respect.
It's been phenomenal to watch the US season.
I actually have been honestly saddened to see
like there are literally girls in there
who are encouraging their girlfriends in there
to stay with guys who have just been absolutely atrocious
to them, walking all over them, lying to their face.
And it's just been so disorienting.
And the one girl in there who actually did stand up
for herself all the time and did walk away
and did speak up for herself and have self-respect
is the one girl who all the fans seem to hate.
- For no reason.
- And who all of the girls in the villa
were giving her a Kenzie, I love her.
I mean, I just find that the fan base itself
really needs to like take a look at itself
before it engages online.
Because some of these things that they put are crazy.
A few of the US people came back
and deactivated their Instagrams right away
'cause they were getting too much hate.
- Really?
- Yeah.
- Crazy.
So why do you think this show is like such a phenomenon
more than, like I know you're saying,
so what I'm kind of hearing from you is,
it's because it's on five days a week.
So the volume of shows is also you have UK
and the US seasons are on together, okay?
But besides those logistics,
is there anything else about the show
that you think kind of mimics or like kind of mirrors
or something that's going on in our zeitgeist
that makes people, 'cause I think in the real world,
no one's really dating.
So it's funny that everyone's on this island dating
but in real life nobody's going out with each other.
- Well I think, yes, there is things that are happening
in the zeitgeist that happen in the show
and so I do think that's why it resonates a lot.
But no one's dating but they're still trying.
Like people are out here wanting love,
everybody wants love.
And so they're watching a lot of the things
that happen in the real world happen on live island.
It's kind of like a microcosm
for the shitty dating world of today.
- Yes, I totally agree with you.
- And you see it, you see it.
And but you also see the way that,
you know, it's like this girl Melanie, right?
She's on the US season
and she's been so battered by this guy
and you can just see the light completely dissipate
from her face from episode one to the end.
And I think a lot of people can relate to that feeling.
And so, you know, while we can all kind of get on her case
about staying with him or doing this,
so many people find themselves in a lot of these stories.
- And yeah, it pulls you in, it really does.
- Well, anything's like an emotional,
it's a, it's a, it's what you call it.
Everything like that, like that pulls
on your heart screen or curiosity, what's going to happen.
But I just find again, that that's the one show
I hear all about.
The other one I hear a lot about is love on the spectrum.
Have you heard of this one?
This one is so popular.
- So great.
- People love it.
- It's great.
- Because it's so honest and earnest.
Do you have, have you seen that one?
- Yeah, I've watched a few episodes.
I love how blunt they are.
- Well, that's the thing.
People love it 'cause it's like real.
'Cause most of everything else you're watching
is so contrived, so performative.
And that's one show that you probably cannot be
performative or contrived because they are who they are.
Right?
So people love it though.
People find it to be super endearing.
It's like probably the number one show on Netflix.
- It's great.
It's fun to watch people just speak their truth
without any regard for anything else.
Like they are just on it.
They'll sit down and be like, I don't like you.
I love it.
- It sounds like me actually.
- And they're like, I don't like you too.
I'm not having fun.
But let's leave, you know, like they're just so,
I mean, they just tell it out what it is.
- Yeah, I love it.
- It sounds like you too.
- It makes it scream.
- I tell you, maybe that's why I resonate with,
that's the one show.
I'm like, oh, I wouldn't maybe watch that episode.
Okay, so what else is there to say about love Islanders
or anything about the reality world, like reality TV?
- You know, well, you know, I used to have a podcast
about reality TV for so long.
- No, I had no idea actually.
- So Saniac podcast was about MTV's "The Challenge"
and we would cover other reality shows.
But I will just say like this goes across the board
for all reality TV.
The audience needs to just take a beat.
Like they need to take the biggest beat possible
because they have to understand how much production
goes into making an entertaining.
You're filming people 24 hours a day
and you're giving us the juiciest juice
and you're trying to make it a storyline
that is going to fire us up as an audience.
The audience just eats it up
and they feed into all of the crazy things.
like death threats and hates and this, that and the other.
You know, it's just par for the course
for a lot of these people who go on these shows
and it's kind of sad to see.
So I will just end off on that.
Like I think that is one of the most important takeaways
that the viewers need to just come home with.
If you're like on threads out there,
I'm always on threads like at all these
threads for directions who a has the interest
or the time you be surprised to even like comment on this shit.
I mean, they get I don't get.
They start attacking family needs people need to get a life.
I mean, yeah, I am just again, you could say whatever you want
and you can say that, you know, whatever you people,
everyone prioritizes different things.
But if this is your priority to watch reality TV,
you need to take a hard look at yourself.
And then if you're someone also who feels the need
to comment like comment and bully somebody,
that's even more pathetic.
I just think all of this is like, look,
like kind of like work on yourself.
I don't even know how people, like I said,
I'm going to start the podcast.
Just the way I started the podcast,
which is, I don't know where people find the time.
I honestly do not.
Maybe because I'm too busy working out in the gym.
Five hours a day, no, I'm joking, I do not.
So no, don't come after me.
But what I'm saying is like this is this is like the demise
of I think our our society and our culture
is that we it's a comparison all day.
It's feeling, it's feeling less than it's looking at other people
living their lives as opposed to living our own life.
And so to me, this is just another example
of how we get to invested in other people
and not enough, not invested enough
on what we're doing and how we're doing it.
So with that being said, maybe next time you want
to watch Love Island, maybe listen to a habits
and hustle podcasts.
(laughing)
Thank you, Shawnee, we're gonna end it there
unless you have anything else you want to add.
- No, I think that was good.
I think just, you know, you can watch a show
but just do so with Grace.
- Be kind.
- That wasn't my point.
Thank you.
And goodbye everyone, have a wonderful day or night
depending on when you're listening or watching
and don't forget to subscribe.
(upbeat music)
Podcast Summary
Key Points:
Love Island has become a dominant reality TV phenomenon due to its frequent weekly episodes and simultaneous UK-US seasons, creating massive social media buzz.
The UK version is praised for better production quality and more authentic, self-respecting female characters who stand up to disrespect, unlike the US version where some women stay with abusive partners.
Reality TV shows, including Love Island, often reflect real-world dating struggles, with fans reacting with extreme hostility, leading to emotional harm for participants like Mike and Sophie.
The show’s popularity mirrors a broader cultural zeitgeist where people crave connection but are disillusioned by dating, making it a relatable microcosm of modern relationships.
The audience’s obsession with reality TV often leads to toxic online behavior, including hate campaigns and threats, which the show’s production team exploits to create drama.
Reality TV prioritizes entertainment and drama over emotional or ethical considerations, with women often held to harsher standards than men, exposing gender bias in media narratives.
Shows like *Love on the Spectrum* gain popularity because they present raw, unfiltered honesty, contrasting with the performative and contrived nature of most reality TV.
The conversation highlights a societal issue
Summary:
Love Island has risen to prominence as a cultural phenomenon due to its frequent weekly episodes and simultaneous UK-US broadcasts, generating massive social media engagement. The UK version is lauded for its stronger production and more empowered female characters who assert self-respect, while the US version often features women staying with abusive partners, leading to emotional distress and online harassment. The show reflects real-world dating struggles, resonating with audiences who feel isolated in their own relationships.
However, the reality TV culture often amplifies toxicity—such as extreme fan hatred and gendered judgment—exposing deeper societal issues like performative drama, toxic online behavior, and gender inequality. While shows like *Love on the Spectrum* offer authenticity and emotional honesty, most reality TV prioritizes entertainment over ethics. The episode critiques how modern society prioritizes external validation and comparison over self-awareness and personal growth.
Ultimately, it urges viewers to approach reality TV with mindfulness, compassion, and self-reflection, encouraging a more balanced and kind engagement with media. The discussion ends with a call to prioritize personal well-being over online drama, suggesting that true fulfillment comes from living authentically, not from consuming others' lives.
FAQs
Love Island is popular because it airs five days a week with fresh episodes, and both UK and US seasons run simultaneously, creating massive social media buzz and visibility. It also mirrors real-world dating struggles, making it relatable to viewers who are struggling to find love in real life.
The UK version has significantly better production quality and more authentic, self-respecting female characters who stand up to disrespect. The US version often features women staying with abusive partners and has a more toxic fan base, which has led to some cast members deactivating their social media due to online hate.
Critics point out that the show promotes toxic dynamics like emotional abuse, re-coupling ceremonies that remove agency, and fan-driven hate, which can mirror real-life dating trauma. Some viewers have reported mental health struggles, including suicide, due to the show's intense drama and public scrutiny.
Fans engage in negative behavior because the show is designed to create emotional drama and controversy. The entertainment value of conflict and conflict resolution drives online engagement, often leading to harmful, performative, and unbalanced criticism of cast members.
Yes. UK contestants are more assertive and unapologetically respectful, often calling out disrespect. In contrast, US contestants frequently stay with abusive partners and are criticized for lacking self-respect, while the one who speaks up is often disliked by fans.
The primary goal is not romantic success but fame and brand exposure. While couples may win a small cash prize, most contestants gain massive media attention and lucrative brand deals that far exceed the show’s prize money.
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