Episode #1 (Season 10) - "Anniversary of Health Scare/Living with Chronic Pain"
20m 10s
In this podcast episode, the host, a member of Alcoholics Anonymous, shares personal stories about facing health challenges, including a stroke and chronic pain. They emphasize the significance of expressing love and gratitude to those close to them. The host discusses how applying principles from the Big Book of Alcoholics Anonymous has helped them navigate various difficulties, including health scares and tragedies. They also touch on the impact of near-death experiences on personal growth and the importance of living a life worth saving. Overall, the episode highlights the host's journey of resilience, gratitude, and applying recovery principles to overcome life's obstacles.
Transcription
2338 Words, 12277 Characters
Recovery Radio KMP 3000 Oaks Yes, you are listening to the recovery radio podcast on KMP
3. I am a member of Alcoholics Anonymous and I will be your host. You can email me at
sarcasticbigbook@gmail, follow me on Instagram at sarcastic.aa.book, visit my
websites recoveryradio KMP3.com, sarcasticbigbook.com, and to get the
books you can go to Amazon, look up sarcastic big book just for yesterday.
And as always I'm so glad you're here with me. I don't know if your day is just
getting started. I don't know if it's just winding down. I don't know if it's
somewhere right in the middle. I don't know. How would I know? But here we are.
You and me and I am glad for that. And I am grateful. I have no desire to drink
today. And I do have a piping hot cup of French Roes coffee from Trader Joe's
mixed with some Don Francis goes hazelnut. It is absolutely delicious.
Well, this is season 10 and it's kind of arbitrary because I think season one had
like 200 something episodes and then somebody wrote to me and said you should
have shorter seasons. It's hard to find episodes and I forget exactly what but I
started to make different seasons and the number of episodes in each season is
kind of different so I don't really know what it means but this is episode one
season 10. I'm glad that you're here with me. Support for this podcast means so
much. I mean you really have no idea how happy it makes me. Something I think
about a lot. The fact that it's helping some people. Think about it a lot. So
anyways, thank you. If you've ever written me, thank you. I appreciate it and even if
you haven't, thank you for being here right now. So I grew up really kind of
lucky health-wise I guess. I never was in the hospital ever until six years ago
today. Six years ago today I had a stroke and very young to have a stroke and
they didn't know why I had the stroke. My lungs were fine. My heart was fine. I
couldn't find any reason why I would have had it and then they found this
birth defect after doing a bunch of tests. They found a birth defect which is
the reason that I had it and then I had a procedure where they fixed that and then
I got a clean bill of health. I had a neurologist and a nutritionist and a
cardiologist and all these people and gear went by. I got a clean bill of
health and then I started having panic attacks. As soon as I had a clean bill
of health and I wasn't going to the doctors all the time, I panicked and I
started to have severe panic attacks and really really bad PTSD and went to
therapy, changed my life. It was a really really challenging period of time and
throughout it though I was showing up for my life. I was recording here. I was
doing the workshop even though I had to get up sometimes and leave and let my
friend take over as I was having severe panic attacks and therapy really helped
me stop having them. That was six years ago tonight. I woke up in the
middle of the night, couldn't talk. I was trying to talk but I just couldn't form
words. It was the scariest thing that had ever happened to me. I remember my
sobriety date was coming up so I remember I was in the hospital and there's
everybody who came in who knew me. They would all say the same thing. They would
be like, "Oh my god, you'll never believe what's written on your bed and I
guess on pieces of masking tape all over my bed was my sobriety date." Which you
know was coming up about a week and a half from now and it was just I guess
trippy. Probably when they needed to change something or check something or
something but I remember and I've shared about it on here. I remember you know
being wheeled into the hospital just like in a movie and there's people
panicking all over the place and hooking things up to you and asking
questions and doing tests and I had never been in a hospital in my whole life.
Never. And they're asking me questions and I couldn't answer, I couldn't speak, and I
remember I was they said, "Do you know what time this happened?" and I didn't
know what time so they couldn't give me the medicine. They can normally give a
person in that state that would like basically ensure you know their life to
be saved or something but they couldn't give it to you. They didn't know what
time it happened because it was outside of that time then it could backfire and
make things it could kill you. So all the doctors just kind of crossed their
fingers and looked at me and I got wheeled into some hallway. I remember there
was really bad lighting and I was just lying in this bed and I couldn't talk
and I didn't know what's gonna happen to me. I didn't know and I do remember
thinking, "Does everybody that I love know that I love them?" Like have I told
everybody recently enough for them to know that I haven't changed my mind, that
I still love them. We all go through changes all the time. I'm a different
person today than I was yesterday or a week ago or a month ago but we take
these you know mental pictures of people and kind of freeze them in time but
everybody changes all the time. Everybody's always changing, changing their
mind about things, reconsidering things, different places in their process, new
realizations. I know if somebody doesn't say that they love me in a long time goes
by, I don't know anymore. It's not like a given to me.
My love language is language. Everybody's different but I love hearing it. Of course
if you hear it, don't feel it then that's a whole other thing but I do love
hearing it. So anyways I'm laying there in this bed and I'm thinking about this
and like, "Does everybody I know, does everybody that I love know that I love
them? Do they know?" And the answer was yes. Everybody that I loved, I believed knew
that I loved them. I believed that I had been demonstrating and/or
communicating that as much as I could to everybody that I really loved and I was
filled with peace after that. I was filled with peace and I just thought I can't do
better than that. I don't know, you know, I guess that's good. Then a few hours went
by and they gave me every test you could think of. I think I had a pap smear. I'm
just kidding. I started to regain my ability to talk and then I was talking
pretty good and then I was talking really good and I was in the hospital
thinking, you know, why I'd never really had a problem before. I always thought I
had problems. But when you almost die, you're thinking you're gonna die, have your
near-death experience, it does change you a lot. You know, I remember when I was 30
years old and I was watching September 11th happen in my neighborhood and I
remember thinking that there was no, I've never had a problem until this
minute. There's never been a problem in my life until this minute. This is like
actual problem. And then when I almost died, it was like, okay, this is a, I never
had a problem before, but it did change me a lot. Some people have been writing to
me about chronic pain. I just wanted to say something about that. When I was
drinking, I was in the mountains somewhere, some cabin. God knows how I got there or
why I was there, but and I fell down like 25 stairs. I slid on snow, straight down,
boom, boom, boom, boom, boom, boom, boom, boom, all the way down and really messed up
my spine. Never got it repaired, never got it looked at and caused me many, many
years of trouble later once I sobered up. And I had spent a lot of time in my
life in agony, physical agony as a result of my back pain, just agony. Stayed
sober. Never took more than ibuprofen. And something called a Tens Machine ended up
saving me, physical therapy ended up saving me. I saw all kinds of doctors,
some of them recommended surgery. I was a smoker at the time, someone more like, do
not get the surgery or idiot. You're smoking and it's kind of, you know, they
just talk me out of it. But anyways, physical therapy, stretching, physical
therapy, really stretching. And the Tens Machine really saved me, but there was a
lot of time that went by in my life where I was in tremendous physical pain. And I've
been trying to think of a way to describe how I've gone through that. I don't know,
maybe you're listening and you're going through that or somebody who knows
going through that. And I guess, I mean, I just want to, I just want to say that I
went through that for all those long periods of time at times. The same way I
just have gone through everything. I'm just looking for God, trying to be
admitting for us, trying to be a light in the world. Just because I was in
excruciating pain didn't mean that I should all of a sudden be a dick. I remember
one of the times I was feeling so good. I was feeling so good. I was living in
Manhattan. I was feeling so good and I was gonna, I went down to the central
office and I volunteered to man the phones. You know, I was so excited I came
back and I reached for a yogurt in my refrigerator and my back went out and I
couldn't move. I couldn't move for, when I couldn't move. I mean, people say they
can't move a lot, but I literally could not move for a long time. That was back
in the day when, you know, they couldn't just forward, there was no cell phones
happening. So I was so excited to be able to start doing that and then I couldn't
do that and then, fortunately, I was already past the point where I was like
reading into everything. What is God trying to tell me? I don't think God was
trying to tell me anything. I think I have a really bad back and sometimes it
goes out. But, I don't know, I wish I had some fancy way of describing how I've
gone through things, but it's just all the stuff I talk about on here, gone
through everything that I've gone through exactly by the same tools and
principles that I talk about on here all the time. I have a really simple
understanding of what alcoholism is according to the big book and the
application of the solution of the big book started working a million times
better once I adopted the big books definition of what the problem is. Big
books definition of the problem, there's no alcoholic thinking whatsoever that
does not involve thinking about alcohol. There's no such thing. None. As
alcoholics, we like to, you know, sleep in and we like to, we like to do this, we
like to do that.
Big book's really, really beautiful, really, really simple, and I do talk about
it a lot on here. If you're interested, people write to me about this. I have,
you know, what the big book says. What does the big book say? Parts one through
whatever on here. I go all the way through it in detail. But, you know,
that understanding has changed how I apply it all and what I apply in my
life is all the things I talk to you about to the best of my ability. That's
how I get through health scares. That's how I've gotten through tragedies. That's
how I've gotten through chronic pain. That's how I've gotten through all kinds of
things. It's just the same. It's not a separate solution. It's jumping rope. What
does God want me to do right now? Playing with house money. This is all
free. Free time. That we've been given as sober alcoholics. So...
Hi Nina! Maureen, Mark, Chelsea, Dave, Amanda, Tom, Katie, love you so much.
And if AB needs to hear it, everything is okay. And I'm gonna go model. My back's
good now. I'm like a beast. Which is funny because that's the modeling that I'm
doing. It's for a company called Beast. It is a... I don't want to say it's just
Perrier, but it is. It's just bubbly water, but it's called Beast. It's German I think.
But... I'm gonna go model that. I hold this bottle of sparkly water and I'm
wearing... How do I describe this? It's a robe, but it's much shorter than a robe.
Like a lot shorter. It also starts way, way further down the body than the
shoulders. And it's mostly seen through. Dude, what am I talking about? What am I
talking about? I don't even know. I'm gonna go. I'm gonna go. I'm gonna remodel my
website and our websites. So I'll have an announcement about that very soon.
Anyways, I do not know why my life was saved, but I am gonna go try to live life
that was worth saving and I hope you'll do the same. Good night.
(upbeat music)
(upbeat music)
Podcast Summary
Key Points:
The podcast host shares personal experiences related to health issues, panic attacks, and recovery.
The host reflects on the importance of expressing love and gratitude to loved ones.
The host discusses dealing with chronic pain and applying principles from Alcoholics Anonymous in overcoming challenges.
Summary:
In this podcast episode, the host, a member of Alcoholics Anonymous, shares personal stories about facing health challenges, including a stroke and chronic pain. They emphasize the significance of expressing love and gratitude to those close to them. The host discusses how applying principles from the Big Book of Alcoholics Anonymous has helped them navigate various difficulties, including health scares and tragedies.
They also touch on the impact of near-death experiences on personal growth and the importance of living a life worth saving. Overall, the episode highlights the host's journey of resilience, gratitude, and applying recovery principles to overcome life's obstacles.
FAQs
You can email the host at sarcasticbigbook@gmail and follow on Instagram at sarcastic.aa.book.
You can visit the websites recoveryradio KMP3.com and sarcasticbigbook.com.
You can find the books on Amazon by searching for 'sarcastic big book just for yesterday'.
Season 10 includes various episodes and discussions, focusing on different topics related to recovery and personal experiences.
The host faced health challenges, including a stroke and panic attacks, but sought therapy and support to overcome them.
The host managed chronic pain through methods like physical therapy, stretching, and a Tens Machine, avoiding surgery.
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