Ep. #460 - La Teoria Polivagale

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I also need to say that, today, we are not showing robots on the clean floor of the house, effective when it comes to patients in the real context, but it is sure that many techniques, terapéutics, let's say based on the last analysis, can be interpreted as specific applications of the Poli Vagale model. I speak of meditation, mindfulness, biofeedback training, autogenous, and some type of psychotherapy. The Poli Vagale theory interprets, in a very original and interesting way, the functioning of our nervous system, expanding the attention also to the periphery to the organs of the body, to their connections with the brain. Based on a vision encouraged to the evolution and to the philogen of our human species. Poli Vagale, in great part, turns into the agrarian relationship between our brain, both in their scientific parts, which, in those more archaic and unconscious, with the nervous system, autonomous, that part of the peripheral nervous system, that controls, which receives information from parts of the internal organs, like the heart, stomach, intestine, and also from a certain part of the muscles. The theory describes from Stephen Porgy's, to immediately enter the merit of interpreting the functioning of our nervous system, not more as a constitution of two antagonist systems, the Sympatic system, which evokes a function of activation of the body, and the Sympatic system, which, in a sense, means "placando", we call it "rallentando". In Poli Vagale theory, they are considered three progressive levels of functioning, which are activated in a second of the gravity of the vertical, real, stressful situations and trauma. The stress we receive in particular, that chronic, or that very intense, traumatic type, will provoke, well, an anomalous and continue the primitive systems, while, in addition to other native nature, and of course, to say so with the psychothera, more or less, meditation, will favor the activation of the most evolved system. According to the classical theory, the autonomous nervous system, which does not depend on our will, at the same time, is formed by two Sympatic and parasympatic systems, which predominate, in a way, alternating, allowing such an oscillation between activation to respond to the mental stress, the Sympatic system, is from the liquid, which is useful to compress energy and metabolic cuts, governed according to the Sympatic Parasympatic system. During the normal day of a modern human being, you could say that you can assist often frequent fluctuations from one to the other, the cause of the numerous competitive, stressful activities and continue that we are called to face. And let's know that when we died in the Arcai forests, in the first days of our survival, we had to depend on the activation of the system, the Sympatic system, which generates tension, sees the activation and prepares the aggression or the process of the fire. The anti-vagal theory, instead, has been the attention on the fact that the Sympatic system, which works, above all through the nervous wave, is actually composed of two separate circuits of our genetic history, of our evolution, in the course of the year 2000. But we have a portion of the most recent wave wave, which leads to the activities that we call the most refined, like those with muscles around it, the voice and the breath. Then we have the dominant wave, which is more ancient, which, instead, maintains the balance, control of the functions, the functional functions of the base, which is the same as in the Teno, Colum, Besica. In conditions of the first wave wave, it has a very refined and philogenetic effect, which is more recent, because the activation level of the Sympatic system is the most important and most important of the social engagement, of the relational interaction. While the most ancient circuit is the only possible reaction that is what we call the collapse of the organism, really the reaction of phrasing, which in terms of psychological psychopatological, has a lot to do with the trauma, but the dissociation and other clinical quadrants similar to what I'm talking about earlier. At this point, we have understood that in the human being, the nervous system, autonomous, responds to the dangerous present, in the environment, actively, gradually, and three levels of defesary here, with gradual modalities, but consecutive and continuous. Initially, it tries to react to the responses that come from the most recent evolutionary gradient of the Sympatic parasympatic, into a vague, and therefore the person talks about trying to engage the interlocutor and the enemy potential. If they activate the response of the knife, to say so, a manipulation, is the fact that it is based on the presence of insurgents and conductors. If all this is not enough to put us in security, and the interaction of the Sympatic parasympatic system, more or less improvised based on the presence of characters and different personalities, no? For example, in Borderline, the passage is fast and dramatic. In any case, we see that the person has three muscles, a cellar, a cardian bat, and breathing, and he puts himself in a set of defes, attacking or fusing. Although these responses are used, they always respond to them more primitively. That mediated by the Sympatic parasympatic, vague, the person, so to say, with ease, as we said before, as if he was a apparent death, what is also observed in the animal world. But on the psychiatric level, we can assist with trauma signs, such as PTSD, or even the dissociation, more or less, that we will be able to reach the catatomy. So, three levels of response, that can be overcome by one of the others. And so, when the Sympatic parasympatic system is frequently caught in the activity of kind of defensive, as it can happen in a trauma-traumatic situation, or distress, a long time ago, it is, of course, to keep the normal harmonic alternation of the autonome system, which then is the key to the well-being of the physical psyche. The clinical results of this are particularly evident in the psychiatric environment, where the theory can then be, in some cases, a key of reading to understand not only some common characteristics to many disturbances, such as the emotional disorder, for example, at the same time, observe that there are no patients with disturbances of personality, but also in patients with disturbing the mental behavior, right? But especially the vagal theory, we can also understand the same function of therapy. There is, in fact, a therapy, a patient, a continuous change of feedback that regulates the effectiveness and can promote or inhibit the safety and safety. Even the same therapy that helps the patient to regulate his emotional state and mentally responds, in a very intense way, to the presence of safety emotions and safety in the therapeutic relationship. Despite the lack of empathy, even in the subconscious of the patient, there are many therapies that help you in this feedback that are derived from the autonome system and that we are almost together with the body, that with the mind. The sense of safety experienced in the relationship between the patient and the patient is based on the possibility of change, without safety, there can't be any relationship, nor regulation, because without safety, our energy will be common and concentrated on the defense. Always and anyway, we'll remember it. At this point, we have to say that, the theoretical theory, the fundamental objective of any course of course, could be the conduct of the patient to experiment with the body's feelings and within the positive. The way it can be, this is familiar, with a state of regulation teaching to recognize the body's feelings more at the end of the room, to the room, to the safety. To finish this speech, which in reality is very long and fascinating, I hope it would be clear. And anyway, interesting to note, also the diaphragmatic breathing with a long and slow exalation is one of the keys to stimulate positive energy. The one that we find in many horizontal practices or mental approaches to our health. In another form of breathing, it is also very useful to slow down to reduce the blood pressure. Above all, at the time of anxiety or elevation and prestation. Now let's know that the vagal tone can be gradually stable and also through instruments of measure such as heart rate, variability or really lindic and variability of the cardiac that measures the ability of the vagal tone to reduce the activity of the autonomous system for continuous stress. In other words, it is very interesting that we say that the stimulation of the vagal tone, for example, with a small amount of anxiety, can reduce the inflammation and can improve the results for patients who are not with rheumatoid arthritis, there is a particular study that speaks of this. It is precisely an inhibition of the production of citroquinins that increase the pain. And the results in the process could have implications for patients with other diseases in which the inflammation can have a role. In fact, the inflammation is one of the answers to stress and the presence of a chronic inflammation of the vagal tone in which, often, the central role of the vagal tone is found in a lot of diseases and the schizophrenia. In short, you can understand how the theme of the vagal tone deserves to have much more time. But I'm realizing the effects of having already suffered a lot of time to talk about these issues of psychiatry, these topics that I'm currently working on. In any case, as always, I am in your position or request statements that you could write in the room for comments below. In the same way, if you have been useful to me, give me a like, support the channel and subscribe immediately to the digital platform where you are listening. Certainly, if you are interested in these types of psychiatry and neurosciences. Also remember that you have the ability to subscribe to the YouTube channel and exclusive live per soul. You can know very interesting and to ask me directly. Don't worry, as I always say that some streets of this live we say "private" will be published in the course of time available to everyone. Ok, for now and all, but we will see each other soon to talk about a new argument. A clean, so fresh and somehow a clean house makes your head feel fresh or too. With a housekeeper from care, you can reset your house and your head as often as you like for less than you think. Find a great housekeeper, set a schedule that works for you and check cleaning off your to-do list. So you can put your mind to other more fun things. Get the housekeeping help you need