Go back

Emotions

0m 0s

Emotions

This podcast episode delves into the nature of human emotions through two contrasting narratives. It first details anthropologist Renato Rosaldo's work with the Ilongot tribe in the Philippines, focusing on their core emotion "liget." Initially perceived as simple vitality, Rosaldo learns that "liget" is a complex, communal feeling of being unmoored, often arising from grief and expressing itself as a violent urge for headhunting. His academic understanding transforms into personal experience following his wife's sudden death. He describes spontaneously howling in grief, feeling "liget" as a "high voltage" energy that offered therapeutic release, a form of grieving absent from his own culture. The episode then shifts to a contemporary story about Amelia, whose romantic anxiety physically manifests as uncontrollable vomiting during dates, illustrating another extreme of emotional expression. Together, these stories underscore how emotions are not universal but are deeply influenced by cultural concepts, and how giving form to a feeling can allow individuals to process and inhabit it more fully.

Transcription

5385 Words, 29210 Characters

English
Do you ever feel like no matter how many hours of sleep you got, you're still fatigued? We have to be able to differentiate sleep from the different ways that we can rest. On the life kit podcast, the seven types of rest, and why each one is important to living a full, healthy life. Listen to the life kit podcast in the NPR app or wherever you get your podcasts. Hey, before we get started, if you haven't heard it, you should listen to Up First. The Morning News podcast from NPR. When news moves fast, it's the quick morning update on what's happened and what you need to start the day. Wake up with Up First, tomorrow morning by 6 a.m. eastern time on the NPR one app and wherever you listen to podcasts. This is where our story about the discovery of an emotion ends. He's a man howling in a car in California alone, but free in a strange way. Or anyway, more free than he was before he found the emotion. Welcome to Invisibelia, part two of the Emotion Show. I'm Hannah Rosen. An Emily Spiegel in Invisibelia is a show about all of the invisible forces that shape human behavior, our thoughts, our beliefs, our concepts. And we have been talking a lot about emotions. More specifically how our concepts shape our emotions. If you want to fully understand what I'm talking about, go listen to part one of the episode, but it's not required. We have plenty of listening pleasure ahead, including a rom-com about throw-up. But first anthropologist Renato Rosaldo hunts down a feeling and feels the hunt. Elise tells the story, Abbey Wendell produced. To tell this story, we have to go back to the 1960s and the world of mid-century anthropology when Renato and his wife Shelley were launching their careers. At the time, they were looking for a research subject, a group of people that they could live with and learn about. And a professor that Renato knew brought up this isolated, unresearched tribe that lived in the rainforest in the Philippines. They had a beautiful name. Ilongot, it means from the forest. Now, it wasn't exactly an accident that this tribe was unstudied and totally isolated. It was because they had what many in the West saw as an unfortunate cultural practice. And what do you mean when you say that, what do you mean they're known for that? What is their head hunting? Well, they raid and then they'll kill somebody and cut off their heads. In fact, one of the last researchers who had lived with them, though he didn't have his actual head removed by the tribe, was killed by them. Granted, he was threatening one of their elders, but still. Somebody wanted to go back. But Renato and Shelley were undeterred. They knew head hunting was more complicated than an evil act of savagery, the caricature of it used by some to justify the colonization of the Philippines. What they wanted to do was immerse themselves in the world of the Ilongot. Learn how the community saw themselves and their emotions. So in 1968, they packed up their things. The Skidanets, notebooks, a huge, real to real tape recorder, and flew to a remote region of the Philippines and from there, hiked up hill. They climbed dirt paths that became narrower and narrower. The lush vegetation shutting out everything familiar. For the first couple of months, Renato says, he and his wife were total novices. They couldn't even walk through the forest without falling down. But they did have going for them, was a single sentence. How do you say X in Ilongot? And for a long time, it was just that. And they'd point to X. And so we learned like that. But over time, as they linked these words together into chains of phrases and sentences, the complexities of the Ilongot culture took shape. And Renato began to do one of the more difficult and poetic aspects of his anthropological work, map the territory of the tribe's emotional world. See, that's one of the difficulties with cultural translation. It doesn't map one to one under our concepts. It overlaps and then goes in a somewhat different direction. The concept of an Ilongot elbow maps one to one with the concept of an American elbow, because an elbow is an elbow is an elbow. So it's more straightforward than, for instance, Ilongot love. But Renato had a method for decoding these more nuanced concepts. First you would ask, how do you say, "I love you" in Ilongot? I love you would be Takitantaka. I hurt for you. And how do you guys express it? There are different ways of touching, throwing stones toward each other, to attract each other's attention. And then he'd ask, what are the parameters of this word? Where does it go? Like when do you guys stop calling it love and start calling it something else? Like friendship or lust? And while no Ilongot emotion expressed itself exactly the same or followed the precise terrain of an American one, Renato felt confident that he could do his job and translate these emotions. Oh yes, they were familiar enough to me, yes. All but one. Like it. The feeling that Renato came to learn was at the very core of the tribe's emotional world. But at first he says, it really didn't seem so central. It looked like a simple feeling, more complicated than an elbow, but less complicated than love. And it seemed to have what we would think of as positive connotations. When I feel like it in my heart, I'm energized. I can do lots of things. Renato would see a young man bounding up the trail. And members of the tribe would tell him, that man is old legate. And he would think, yes, and scribble into his notebook words like energetic, productive, vital. He's like an energetic, productive guy. I can chop down ten trees from the forest today. But then one night, legate exploded out of that definition and launched into an emotional landscape Renato had never encountered before. It began innocently. One of the things that Renato did as an anthropologist is tape record interviews with members of whatever group he was studying. The tapes you hear in this piece are from his collection of the ill and God. And one evening, when he was sitting with the tribe, someone asked if he could play them a tape. The people were pleading with us, let us hear some of the old tapes we'd like to hear it. So out came the tape deck, and everybody huddled close to listen. They smiled as they heard themselves sing and talk, but then the voice of a man who had recently died began to play. His name was Tagum. He was an elder who had been deeply loved and respected by the tribe, but had died suddenly and out of turn before his older brother. The room went suddenly silent and they saw men's eyes all turned red. They said, turn off the tape. They couldn't stand it, and their faces were like masks of their ordinary faces. Their lips were curled, their eyes were narrow, and then they were talking about that this makes our hearts feel legate. This is what they told him. It makes us want to take a head. They were telling me this over and over that it makes us want to take a head, that makes us want to take a head, that makes us want to take a head, that makes us want to take a head, that makes us want to take a head. They need to take a human head and throw it. I was stunned, I've never heard this kind of feeling with this intensity in my life. I felt afraid. What was legate? Renato had thought he understood, inside his boundaries, were energetic, vital, able to chop down ten trees, but that night the ill and gut had dragged Legate into uncharted territory into an emotional world of chaos and violence. I said, there's something here I don't understand, that I have to understand if I was going to know who these people were. So he began to retrace his steps, talking to everybody in the village. From what he could piece together, Legate was the communal feeling of being unmoored and out of control. Different things could bring this powerful feeling on, a death or the painful reminder of it, but then the feeling would go viral, spreading from the individual most closely affected to everyone else in the tribe. One way they expressed the feeling, Renato says, is to gather together in whale, but the primary way that Legate was exercised, the way the feeling was cleared, was through the communal act of head hunting, the detachment of a human head from its body. As Renato talked to people and gathered information on Legate, he could tell there was something sterile and academic about his understanding. We were out of our depths. We just couldn't grasp the force of Legate, the way it drove men to kill. It was like he had described the color blue without ever seeing it. When we return, Renato finally sees the color blue. And Trump says he wants to make America skilled again, but trades women worry that his crackdown on DEI will undo decades of progress. This weekend on the Sunday story, what role is there for women in the skilled trades Renaissance? Listen now to the Sunday story on the up first podcast from MPR. After several years of living with the ill and gut, Renato and Chile flew home to California. In the states, he continued to puzzle over Legate. He spoke at academic conferences, listened again and again to his tapes. But his understanding of it still felt remote, academic. Then came the fall of 1981. Renato and Chile had decided to explore another culture. They had chosen the Ifogal, a different group, indigenous to the rainforest of the Philippines. The Ifogal is famous for its rice terraces. So you see a lot of standing water and rice growing out of the water. It's quite beautiful. So they packed up their lives, including their two young sons, one five years old, the other fourteen months, and moved back to the rainforest. Their first night in the forest, Renato and Chile slept under mosquito nets. And at one point, her terrifying howls in the darkness. The sound didn't wake up the kids, but Renato was haunted by it. Socially calmed him, whispering in his ear. We lay down and we talked, and we were talking about our plans. What we thought we might do, and we were planning romantic dinners and escape to the beach. The next morning, the family had planned to take a hike to another village nearby. But when they woke up, their youngest son was sick. So Renato and Shelley decided they couldn't both go. Someone had to stay behind with the boys. And so we tossed a coin to see who would stay and who would go. Shelley won. She laced up her new hiking boots and headed out the door behind two Ifogal women, Conchita, the guide, and Conchita's cousin. And Renato laid back down with his son, rubbing his back, trying to get him to nap. And then the next thing I know, I hear this, uh, to meet terrifying silence. The village suddenly became very quiet, and then in walks the guide, Conchita Kumalli, walks in and she says, don't panic. And then she said that Shelley had fallen. Conchita led Renato along the trail, a sliver of hard ground barely wider than your feet. It went between the edge of the rice terraces and a cliff. And when they arrived at the spot where Shelley fell, Renato looked down. It was a 65-foot drop to the river below. And so I just kind of went, uh, and my breath was taken away just that I knew that, oh my God. He started shouting at Conchita. I was saying, is Shelley alive? Is she alive? And Conchita wouldn't say she said, go down below the menor down below. And I got down below and I saw Shelley's body. The men were huddled around it. And I was looking at her body and I saw a fly go in her mouth and then out. The feeling I had was just almost a cosmic heaving, expanding and contracting, expanding and contracting, expanding and contracting. But it wasn't just me. It was everything around me. Eventually Renato came back to himself and made clear to the men that he wanted a moment alone with his wife. I kind of motioned for them to step back and I kissed her. In the lips. Looking back on this moment more than 30 years later, Renato still hasn't settled on the words for what he felt. But that day, crouching next to Shelley's body on the riverbank, he says the seed of an alien emotion he'd never experienced before began to grow inside him. It was muted at first, didn't fully express itself until after. After Renato had flown back to America and arranged the funeral. After his small children were fully resettled in preschool and in daycare. After all that, it began to grow in him. Day by day, it would grow. But he had no place to put it, no way he could think to express it. In one sunny California afternoon, when he was driving down a highway in Palo Alto, he couldn't bear the pressure. So he pulled over on the side of the road, and this sound came roaring out of him. I, out of nowhere, just started howling. It wasn't legged in its fullness, the way an ill in God would experience it. It couldn't be, there were no tribe members to share it. But he felt this feeling in his body was legged. And he finally had English words for it, like high voltage through my body, high voltage. Those are the English words that most closely approximate the feeling of legged, high voltage. An energy running through his body and out through his body through his mouth and into the world. It was like being in high voltage, like high voltage was flowing through my body. That's the feeling I get, and it's very powerful. Oh, oh, oh, oh, oh, oh, oh, oh. For several months after Shelley's death, these waves of high voltage would wash over Renato. He says he had no control over when the feeling would come to him or how long it would stay. But for a while, he was regularly hunting down a secluded place to howl. And I would just, I would do that like for half an hour or an hour in the car, just park it and sit and just because I feel like that was the place I could be as loud as I wanted without bothering anybody. Do you think that you would have had legged if you had never seen it in the tribe? No, not to the same degree. Because you were able to conceptualize it because you had seen it and you had worked to understand it, then you were able to experience it? Yes, yes. It made it, instead of it being a confused morass, I had gave it form and because it had formed I could, I could inhabit it, I could dwell in it. Renato says that he came to feel like this emotion, like it. It helped him in ways that the usual American pallet of emotions, written about in mainstream books about death, did not help him. It was, he felt, a better way to grieve. It was a better way for me. Why? Why was it better for you? Because I got a lot of release and relief from it and if I tried to block it, if I tensed up and I didn't breathe and I was trying to block it and keep it out, that was terrible for me. But if I could relax and it was on the edge of what I could tolerate, I could let the legate flow through me, yeah, it was amazing relief, I sought it out. In Visebelia, we'll be right back. I'm Mary Louise Kelly, world news is changing by the hour. On sources and methods, NPR's National Security Podcast, we zoom out to explain shifting alliances, global flashpoints and what's really happening in places like Iran, Venezuela, Greenland. Our reporters on the ground connect the dots to help you understand a world order changing beneath their feet. Listen to sources and methods on the NPR app or wherever you get your podcasts. Welcome back to NPR, I'm Holly Spiegel and I'm Hannah Rosen. This is part two of the emotion show. So let's bring it home with one final story. This is about a very extreme attempt to control emotions, which in my view could totally be made into a romcom. It's about this 26 year old named Amelia Pazanza who lives in New York City. Hannah tells the story, Megan Kane, producer. It was a warm spring night. Amelia was out in a date with a woman she'd met online, a chef. It was their third date. So that seemed like a good sign, but something was bothering Amelia. We seem to have a lot in common, but no one had made a move at all, which I think really got in my head. Was this girl into her? Was this going anywhere? And then spur of the moment we decided to go see Mad Max and we went to a show that started at midnight, so we bought some breakfast, bacon bagels to go. So with bacon bagels in hand, they settled in for Mad Max. Fury Road. I don't know if you guys have seen the movie, but it's really intense, and it's just like non-stop motion the whole time. On screen, Charlize Theron and her war rig was trying to outrun a ruthless warlord in a post-apocalyptic landscape. But inside Amelia's head, there was a completely different, but every bit is intense drama playing out. It's like been a lot of dates. Nothing has happened. I need to sort of force this moment. So I was sitting there in the movie theater, kind of like very alone with these thoughts about life. I knew what I'd do, so I'd try and help her hand, and I'm going to be brave enough to do that. Want to get through this? Go! With furious, like, intensity and focus, Amelia pushed her worries down, which worked fine until the movie ended. When they walked out to the quiet sidewalk, Amelia felt the chaos in her head, start up again. What's the deal? I don't know how to read the signs. Am I reading the signs right? The pressure was building. Is she into me? I don't know. Overwhelming her. What is going on here? Like, could we sit down together and talk about this whole night, and like, when I said this, what were you feeling? Now, everybody knows that this relentless dissection of feelings on date three, not cool. Amelia knew it too. You know, I wanted us to have, like, this really romantic first kiss and, like, be asked on another date. But there in the back of her head, a small but increasingly urgent thought was threatening to kill her Hollywood ending. I think I'm going to throw up. Oh no. This is not going to happen. Like, I'm in control here. Like, I don't want to throw up, so I'm not going to. So five. I mean, it just sort of tipped over to a point where I was like, wow, there's no, there's no turning back. Amelia threw up. Oh my god. Right in front of her date. Trying really hard to miss her feet. Um. It's like, I don't want to throw up on you, just like near you or next to you. Um. Were you aiming away from the feet? Like, where were you aiming? I think just, like, straight down in front of me. Oh my god. This feels like throw up. And despite her puke splattered shoes, Amelia's date was nice about the whole thing. She offered to get Amelia water and to find her place to sit. But Amelia, understandably, just wanted to go home. Like, what's the parting conversation, is there's just like, throw up on me again some time? Like, what are we, how, what do you say after that? I think we did not talk about future plans at all. We like very chastly hugged. Amelia brushed off the whole incident as a one-off thing. And then a few months later, Amelia was out with another woman. A mutual friend told them they should get to know each other because they both had an unironic love for one direction. So they met up at a Mexican restaurant. And those same anxious questions started bubbling up in Amelia. All she wanted to do was just scream out her emotions clearly. Is this a date or is it not? Or like, you know, like, does this person date women? I'm not really sure. And. Or is she just a lover of one direction? Yeah. Right? You know, and like, they're, they're all dudes. These are just like at this nice Mexican restaurant talking probably about one direction. Deep breaths. Look at the ceiling, like, pretend you're somewhere else. The food hadn't even come. They had happy thoughts. And I was like, excuse me. And I like ran to the bathroom and I threw up. Sitting there in the bathroom floor, Amelia realized something. Oh man, like, there's a pattern here. Amelia throws up on dates. This is happening. This is probably going to happen again. And it did. Since then, she's thrown up at multiple Mexican restaurants at Coney Island. In my step-grandmother's really fancy renovated bathroom, because I was about to go on a date. Amelia tried treating the symptoms. She went to a nutritionist, she tried some medication, but that really didn't help. So she started to look in a more psychological direction. Where did this come from? And eventually, she decided that the most likely source was her first real relationship, with this woman she met in college. We dated for two and a half years, and it felt very serious. I had met her parents and spent time with her parents and vice versa, like we had gone on family vacations together. This was her first love. And back then, Amelia made no attempt to censor herself. She talked endlessly about her feelings and endlessly asked her girlfriend to talk about her feelings, and then talked about her reactions to her girlfriend's feelings, and so on. What are you thinking right now? What are you feeling? Or that thing I said 10 minutes ago? What did you think of that? The girlfriend wasn't much of an emotion to sector herself. She would tell Amelia. Be in the present moment, like, why do we need to analyze that fight we had three weeks ago? Let's just move forward. So Amelia just rolled with it, and assumed if something was really wrong, her girlfriend would bring it up. I was like, "Pop it along. Things are good. This is great." And then one day I got a phone call that was just like, "I don't love you anymore." She was emotional about it, it wasn't like, in a happy, excited tone, but it was pretty abrupt. It was like, "Hey!" And I was like, "Hey, what's up?" And she was like, "I don't love you anymore." Oh. In her intense post-breakup analysis we all do, Amelia figured out the problem, the fatal mistake she'd made that had doomed her relationship. I need to stop pestering people to talk so much about their feelings and to talk about mine, because it annoys people. Amelia resolved to keep her emotions more to herself. Well, kind of. But the reality of it was, I think I still did talk to other people about them, or I would try and like divide up, you know, like, "Oh, I talked to this person yesterday." Someone else's turned today, and if I like, "Have the right rotation," like, "Yes, no one will ever know that all of these things belong to one person." Oh, that sounds so familiar. But with dates, Amelia was disciplined, and you know how that turned out. Throwing up was like, all of those thoughts trying to physically come back out. It's kind of an amazing mind-body connection, and it's like, you often think of the mind-body connections a metaphor, but it's like, literally, like, if you don't let these thoughts out, honey, they're going to make you sick. I'm going to do it for you. After a few months of puke dates, Amelia got an email from an old friend. Did Amelia still live in New York when she liked to catch up over dinner? And we had dinner, and it was, like, it was very, very wonderful, and I definitely went home and had that, like, familiar feeling of, "Was that a date?" But this time, instead of trying to push away her feelings, Amelia decided to just express them through a text message, baby steps. Yeah, like, I think it was something along the lines of, "I couldn't sleep last night 'cause I'm really into you." The woman responded immediately, agreeing with Amelia that, "Yes, this was more than just a friend's thing." And also with a joke about Zane, formerly, of one direction. And I thought it was, like, so cute, as a response. I definitely was, like, I need to keep doing this honesty thing. And she did do more of the honesty thing. They both did. They talked about X's and how they each felt about each other's X's. They did constant emotional check-ins about their relationship and where it was headed. Were they going on vacation next month? Were they going to move in together? So over a year later, Amelia and her girlfriend are still together. Were you at first, like, this is such a great relief to get all of these things out, not via throw-up, but via, like, "Words, yeah, yeah." So problem solved, throw-up, conquered by honesty, the end. Well, it turns out Amelia has a lot of feelings. So many, that even though she and her girlfriend talk about them a huge amount, the feelings still bubble up and not always in word form, like, "Ah, it's rare, but it happens," particularly during stressful situations that can't be resolved right away. Which has led Amelia to a whole new round of dissecting her overflow of emotions and an even bigger theory of where she developed that habit. My generation and also, sort of, like, my race and class is one where we grew up with our parents saying, like, you know, we don't care what you do, we just want you to be happy. Because I think in the past there have been so many other expectations on children of what to do and who to be, and now we're in a time where parents do just say, "Oh, we just want you to be happy." Be happy. I mean, if your parents tell you to get a job and make a certain amount of money, you know when you've achieved those things. But be happy. How are you supposed to know? It just makes you constantly question, "Am I happy? How about now? Am I happy now?" And then you end up sitting around being like, "Well, did I do this thing that my parents told me to do? Like, am I happy? Have I achieved it yet?" Do you think that part of why your anxious might be because your parents essentially said to you the most important thing is for you to be happy? I definitely am not the person to have the final answer on that, but I can see how that question has led me to be hyper-sensitive, you know, to how I'm feeling and how other people are feeling. Maybe it is what your parents told you. Maybe it's the culture. Maybe it's just being an anxious person to begin with. But it does seem like having happiness as your final goal, it actually moves you further away from that goal, like you chase it and chase it, and the chase itself trips you up and makes you less happy. Oof. You know what? Let's just take the easy way out, blame it on the parents. Blame it on the parents. Boom! Interview done. Um, this where they all end up. Excuse me. Don't throw up. I don't know if you guys did it. I know could you hear that, like, giant burp? Now that we've booted, time to rally. In Visibilia is hosted by me, Elise Spiegel, and me, Hannah Rosen. Our senior editor is Ann Gudenkopf. Our executive producer is Jeff Rogers. In Visibilia is produced by Megan Kane, Yoay Shah, Abby Wendell. Our showrunner is Leanna Simons. Our technical director is Andy Heuther. We had help from Mikhaila Rodriguez, John Hamilton, Mark Mehmet, Michael Ratner, Nancy Shute, Meredith Rizzo, Saeed Tijon Thomas, Maria Paz Gutierrez, Caroline Kubsanski, Hillary McClellan, and Vivian Fairbank. And our vice president of programming, Anya Grunman. Special thanks to Tiffany Watt Smith for pointing us to the Legit story, Juliana Reyes, for sharing her thoughts, and Renato Resaldo for his recordings of the Ilangut. We'd also like to thank the following musicians, Lenea Esk, for her song, "Her Presence is Strong Here," Muridart for "Cart Before the Horse." Chris Sibriski, for we were never meant to live here, Eagle Owl and Tommy Paramann for letting us use a remix of Eagle Owl versus Woodpidgin, Blue Dot Sessions for Chi, used under a Creative Commons Attribution License, John Luke Heffernan for his song "Upbeat and Knife Man" for the song we're closing this episode with, throw up your feelings. For more information on these musicians, and to see the amazing original illustrations we have for every episode this season, by the fabulous Marina Moon, go to npr.org/envisibilia. And now for our moment of non-Zen. That was like, Legit, the Sesame Street edition. Join us next time for more Invisibility. Did you know that Invisibility has a newsletter? Subscribe for all kinds of extra bonus content that you can't get anywhere else. Staff curated playlists, supplemental reading, the occasional gift, it's all there. Get it once a week during the run of season three. Subscribe now at npr.org/newsletter/envisibilia. This is Tanya Mosley, co-host of Fresh Air. You'll see your favorite actors, directors, and comedians on late night TV shows or YouTube, but what you get with Fresh Air is a deep dive. Spend some quality time with people like Billy Eilish, Questlove, Ariana Grande, Steven Cobair, and so many more. We ask questions you won't hear asked anywhere else. Listen to the Fresh Air podcast from NPR and W-H-Y-W. On wait-wait, don't tell me it's not so much we get to talk to celebrities, it's that we get to talk to celebrities about other celebrities, like we did with actor Nathan Lane. I remember having to tell George C Scott that I was leaving the show to do this musical, and he said to me, "You're leaving me to do a f***ing magic show?" Listen to wait-wait in the NPR app or wherever you get your podcasts. On NPR's Wildcard Podcast, Oprah, on the art of being alone, are you good at being alone? Woo! My God. I'm a master at it. Tell me more. I cherish it. I revel in it. I can't wait to be alone. Watch or listen to that Wildcard conversation on the NPR app or on YouTube at NPR Wildcard.

Podcast Summary

Key Points:

  1. The podcast explores the concept of "liget," a powerful emotion central to the Ilongot tribe of the Philippines, which combines intense energy with a drive for violence, such as headhunting, often triggered by grief or loss.
  2. Anthropologist Renato Rosaldo initially struggles to understand "liget" academically but fully experiences it himself after the tragic death of his wife, Shelley, describing it as a "high voltage" sensation that provided a profound release.
  3. The episode contrasts this with a modern story about Amelia, who experiences overwhelming anxiety on dates that physically manifests as vomiting, highlighting how emotions can be culturally shaped and physically expressed in different contexts.

Summary:

This podcast episode delves into the nature of human emotions through two contrasting narratives. " Initially perceived as simple vitality, Rosaldo learns that "liget" is a complex, communal feeling of being unmoored, often arising from grief and expressing itself as a violent urge for headhunting. His academic understanding transforms into personal experience following his wife's sudden death.

He describes spontaneously howling in grief, feeling "liget" as a "high voltage" energy that offered therapeutic release, a form of grieving absent from his own culture. The episode then shifts to a contemporary story about Amelia, whose romantic anxiety physically manifests as uncontrollable vomiting during dates, illustrating another extreme of emotional expression. Together, these stories underscore how emotions are not universal but are deeply influenced by cultural concepts, and how giving form to a feeling can allow individuals to process and inhabit it more fully.

FAQs

The transcription references a podcast discussing the seven types of rest, emphasizing that sleep is different from other forms of rest needed for a full, healthy life.

The Ilongot tribe, from the Philippines, was known for headhunting, a cultural practice involving raiding, killing, and cutting off heads.

Renato discovered the emotion 'liget' among the Ilongot, which is a communal feeling of being unmoored and out of control, often expressed through headhunting.

After his wife Shelley's death, Renato experienced 'liget' as a high-voltage energy, leading him to howl in his car to release the intense feeling.

'Invisibilia' is a show that explores invisible forces shaping human behavior, such as thoughts, beliefs, and concepts, including emotions.

Amelia repeatedly threw up on dates due to anxiety and overwhelming emotions, realizing it was a recurring pattern in stressful romantic situations.

Chat with AI

Loading...

Pro features

Go deeper with this episode

Unlock creator-grade tools that turn any transcript into show notes and subtitle files.