Dr. Yahki Warns T.I. About Blue Light, Seed Oils and the Food Industry’s Tricks

this is expeditiously i am tip t i have uh-huh now the following experience is not a test the conversations and stories expressed on this podcast are meant to be an expression of purpose and truth this show properly entitled expeditiously is a free exchange of ideas and opinions no judgment no preconceived beliefs no fear you're encouraged to share your thoughts and ask any question as long as it's done with respect and that's through true love and respect for others that we will change the world and speak truth to power one show at a time now without further ado this is expeditiously i'm tip t i harris what's going on man hey listen this is expeditiously i'm your host tip harris today's guest is a studied educator uh and a figure who has made significant impact in the world of holistic health and alternative wellness known for his bold perspectives and unapologetic approach he encourages people to question conventional ideas about disease healing and the body's natural ability to restore itself through his work as an herbalist and educator uh he promotes a lifestyle centered around natural remedies plant-based nutrition and what he describes as aligning the body with its intended state of health he's built a large following by challenging conventional ideas about disease nutrition and the body's ability to heal itself his perspectives challenging modern norms uh and raise important questions at that we should all be asking and we're going to get into all that today please welcome to the show dr yaki awakened to expeditiously what's happening my man i appreciate you how you doing i'm doing good i can't complain how you feeling man i can't complain myself man been not been not expecting um now i want to welcome you to the show and i understand that you have um you know a lot to share about holistic remedies and how the body could heal itself uh but i understand that a health scare of your own is what inspired your transition what exactly what exactly happened uh was 21 21 smoking drinking staying up clubbing running around not getting no sleep and uh i end up attacking my heart a lot of people say they had a heart attack but you really don't have a heart attack usually it's your lifestyle that leads up to your condition so i attack my own heart uh went to the hospital they showed me that i had a heart attack and i was like oh my god i'm gonna die i'm gonna die i'm gonna die i was having this cardiac event on the ekg scan stayed in there for a few days they end up letting me out i end up going home i threw away all my medicine bottles and uh i was on high blood pressure medication the high blood pressure medication at 21 you was on high blood pressure 21 man 21 man i had fatty liver disease high blood pressure i was diabetic my kidneys wasn't functioning properly i was super inflamed overweight what was your lifestyle like at the time when you were on high blood pressure what was your lifestyle like at the time when you were on high blood pressure what was your lifestyle like at the time when you were on high blood pressure yeah well according to torah it was all clean okay but you know when you start really getting even deep into that i was eating these so-called clean meats but the meats was clogging up my arteries and the arteries and then i followed the food and bread i was eating gave me diabetes because my sugar couldn't get to my cells because all the grease the starch was turning into sugar you see what i'm saying so you know even when you get into that from a religious perspective i would it's clean according to torah but it wouldn't clean according to my biology right so uh that doing drugs snorting cocaine smoking cigarettes i was smoking like 20 blunts a day not getting no sleep blue lights everywhere i was in the studio all the time introduced to all these when you say blue lights yeah so so the body is built off of a circadian rhythm every cell in our body has something called a chromophore in there which basically is a receptor for light like without the sun it's impossible for us to live so you have something called a circadian rhythmatic clock inside each of the cells of your body which to let your body know whether it's light outside or whether it's dark outside these kick on certain hormones to regulate your actual body so for instance at night time the body produces something called serotonin and then in the daytime it releases the serotonin for you can be serious you can have these functional awareness your cognitive function is at its peak for you can focus you can hunt you can do all the things you need to do while you're awake it's called the alert frequency well during the day the body produces something called melatonin and it releases it at night when the when the sun goes down this makes you sleepy and it makes you mellow well the only way this this happened because when you sleep the body heals itself it goes through a stage of autophagy well if it's nighttime and then you in blue lights which is giving these uva blue light rays even though it's artificial the body don't know that it's artificial so the sun go down it's 9 p.m you're supposed to be asleep but instead we around all these artificial lights the body think that the sun is still out so we stay in this alertness state so now you can't get that melatonin to get that mellow feeling to go to sleep to reach stages of autophagy to heal yourself because the only time the body detoxify or really regulate and recycle its cells is through the sleeping phase you got to be in something called the delta sleep phase it's impossible to reach the delta gamma sleep phase if you are introducing your body to artificial lights at the wrong time of the day so okay so so for someone who let's say uh lives life in the studio you know and and creating uh even if they not in the music studio let's say they're a painter yeah and you know they stay up all night in their gallery or in their uh in their in their place painting and doing their thing what's the best light for them to use the best light will be red light but to think about the red light is the red light is going to take away vision so the picture that they're painting they're going to take away they're going to be missing colors because everything show up red uh but the thing about white lights even show up as blue lights yeah so white lights or your blue lights and and so what you're going to find is you have something called blue light blocking glasses and that's what i wear at nighttime if i need to study if i need to get on my computer screen i order like blue light blocking glasses that way the blue light don't mess with me blue light stunts growth blue light keeps the cells from going through stages of autophagy which means your cells can't break down to get rid of all the metabolic waste blue light keep you up blue light drives insulin resistance meaning you're not sensitive to insulin means it gives you diabetes blue light messes with something called the super charismatic nucleus of the brain which basically triggers your leptin receptors so blue lights produce more fat cells which means it makes you fat blue lights make you hold on to sugar more when you look at what artificial blue light is doing to us it's really killing us and a lot of people and they're in televisions as well oh definitely because there is no cell phone no television no computer that emits anything other than blue light and they doing it for a reason uh it was it was literally you can look this up these are unclassified cia documents where they showed how blue light can control consciousness showing you that if you can introduce somebody into blue light this blue and you can put it in the screen it makes them very very addictive uh it's certain game councils that's being sued right now because the mama will go and take the game council away from their child and their child will start behaving in some of the worst behaviors possible swinging on their mothers cursing them out and they are literally going through withdrawals like addictions because that's how addictive blue light actually is right because when you look at blue light or you look at any of these light receptors uh that you call nanometers every cell in our body has an endorphin that's released it's called b endorphin so soon as blue light hit my skin b endorphin is then released it then goes to my brain and it rewards a opiate receptor now we know what opioids is right yeah so opioids is a something that you get addicted to we are addicted to sunlight that's why when we go out in the sun these blue endorphins by nitrates or nitrates or released it gives us something called nitric oxide which expands our blood vessels it goes to our brain and we feel a reward from it that's why when people are depressed you put them in sunlight they don't get depressed anymore it's called nature deficiency order nature deficiency order is literally a depression that people go under and they don't know what's wrong with them until they go into calm nature and they're seeing green or seeing these blue lights that come from the natural sun and then they get addicted to it well the body don't know that you're not looking at a sun and you're looking at a television screen or you're looking at a tablet or you're looking at a cell phone so you're getting that reward receptor and it's making you want to do it again and again so then when your mom or your father come say hey let's stop the screen time go outside you going berserk and you having all these addictive personalities and they're showing in studies that children are having withdrawals from being from having their phones or their games and they're not having their games taken from them because that reward center is not being rewarded no more and all you got to do is for real just put them outside take them to the park let them sit in the sun for a while got it uh tell me with all of these things that we have in our daily life that are um inherently bad for us all these things that we come into into contact with common items every day how do you define true health beyond just the absence of disease that's a that's a good question i would say true health is being in a balance of homeostasis and all i mean by that physically i just could you define homeostasis so homeostasis uh to me is being alkaline and all alkaline is is meaning well being neutral i'm not going to say alkaline because you can die from something called alkalosis something can be too good for you like for instance a battery a battery is alkaline battery bleach is alkaline you're not going to drink bleach it'll burn you but then on the other side you got acidosis worried it'll kill you too but there's a balance in between and that in between balance is basically your blood is clenched your lymphatic system is moving you happy so just going off the spiritual side first homeostasis will be having a good family be happy with who you truly are accepting who you are and showing it to the world not pretending to be somebody you not being the actual message that you preach practicing what you preach and showing it to the world unapologetically that's being happy or being healthy and about a balance of homeostasis on a health level it'll be having a Clint having a clean blood system because everything is in the blood you won't feed the cells without the blood the cells won't get oxygen without the blood you won't get nitrogen oxide you can't get minerals you can't get peptides you can't get amino acids none of those things so if we can clean the blood and we read in Torah it says that the life of flesh is in the blood so if you can keep the blood cleanse because the oxygen is in the blood and that's basically what fuels your consciousness then that keeps the cells healthy as well it's impossible for us to dodge toxins they everywhere right you know I'm saying I can I can go completely vegan which I am I hate the word vegan but I don't eat animal animals flesh or you know drink milk or stuff like that but even they got his own label to it but still the even the water I take the drinking out of these toothbrush you know they got a microplastics in your toothbrush then you got to get a bamboo toothbrush but they make the bamboo toothbrushes in the same factory that they make the plastic toothbrushes so you can't escape everybody thinks like it's a world where you can escape bad no you can't escape bad the only thing you can do is the best that you can do but knowing knowledge and applying knowledge to self is the purpose of life so I don't go through life you know living like a Buddhist monk I go through life in homeostasis in a balance you know like I'm in the studio in blue lights right now for a particular reason to put some push a message but only in the daytime only in the daytime and if it is if we was at night I have blue light blocking blue light blocker glasses on which look kind of cool anyway so it's just about it's about balance man I just think both sides got it wrong I think the conscious community have it wrong and I think the the regular brother and sister in the street got it wrong because we are we are part of creation we are God experiencing itself God is consciousness consciousness needed a body to experience its own creation so it created us so if I'm trying to experience creation that mean I need to experience every side of it that way I can grow I can grow I can grow I can grow and I can transform what I created so I don't think we supposed to be just living a life like squares or nothing like that but we do need to be conscious some of us because there could be no up without down so in order for there to be players there must be square facts well fact well in that analogy I agree with you but I think we are that's the whole point of our body though it's a whole point of what you are called the chakra system you go through these systems or what we are called the glandular highway once I was at my root while I was a very lustful young man once I did have a solar plexus chakra where my God was my belly and I ate everything that I desired to eat once I did have a hardened heart chakra where I didn't show no love because I was in the street and I was taught love guilt you get you killed my throat chakra or what I would call my thyroid gland wasn't balanced at all I just say the first thing that came on my mind and I didn't think before I spoke and I had to learn horror lessons from it my third I was closed off why didn't see myself as God I was constantly praying to something in the sky and didn't realize that there's something that's in the sky was in me my Keter chakra or my consciousness was shut down where I had this very closed minded relationship with God because the Hebrew community I came from so it kept me very very tied down to the Torah and the Bible and I didn't realize it was such other vast knowledges of books out here that can teach me to grow my consciousness even more to find out that they all saying the same thing and it's all trying to get me to the same goal which is to cross over from my fleshly nature to my spiritual nature so I agree what you saying but I think we both need to we all have to experience that in ourselves that square side in that that other side I think we all have it in us that's why you know they say when you back up you get back the most timid person into a cone and they gonna come back scratch yeah you see there were dogs you know so I think we all have it in us and if the right gangster get in the right city the right gangster get into the right situation he got well he might not fold but he gonna he gonna he gonna square up oh yeah you know I'm saying he gonna recognize the time you know I'm saying to reallocate his energy yeah you did and I think that's that's being human yeah you know what I mean that no human is set on earth to be just one way you know what I mean like you said it's a balance now as far as health is concerned you you spoke about acidosis yeah that and that's too much acid too much like too much too many acidic things yeah come into contact with the body but back to that balance you was talking that we've been talking about though you can't you can't get rid of the acids your DNA structure is made with deoxyribose nucleic acid in order for you to break down your food you actually need hydrochloric acid so you have acid all throughout the body without acid much yeah you just can't have too much of it how do you tell when it's too much like what does the body do the taste it becomes very very inflammatory you start gaining weight you start retaining water because naturally if you inflamed inflamed or inflammatory response to root word there is flame meaning something's on fire you usually get some type of liquid to put it out so your body starts retaining a bunch of water to start trying to neutralize that area and then what happens is the thyroid and the parathyroid produces a hormone called prolactin that pulls calcium from the bones because calcium is the greatest neutralizer mineral inside the body so you're gonna start seeing a bunch of congestion you're gonna start seeing inflammatory responses where your mucosal membrane gets very irritated you start coughing up mucus sneezing you get all these allergens out of nowhere you get puffy face puffy eyes you start distributing a lot of water weight in the gut area all these are signs of acidity then you start seeing that the cells can't can't get oxygen so what happens is they go through something called an anaerobic state which it uses lactic acid and then it starts fermentating so then you start seeing toenail fungus you see fingernail fungus you see renal fungus you start seeing toenail fungus you start seeing worms you start getting flaky skin disease all these different disease is did this ease is all from being having a lack of oxygen because there's three vital things that we cannot live without we cannot live without oxygen we cannot live without sunlight and we cannot we cannot live without certain peptides or what you will call amino acids and minerals so if you're missing these things we live without water well if you look at oxygen and hydrogen oxygen and hydrogen is what makes water true so technically you can't live without water but you can live without drinking water you can't live without this because if you getting the right food source and the things you're supposed to be eating you have living water in that as well come from fruits that come from vegetables and things like this so I believe one time in the creation of humanity even when you get into Torah you start seeing it talks about food it's all Genesis chapter 21 bear sheep chapter 1 verse 29 it says that the herbs will be meat unto you the fruits and the herbs will be meat unto you showing that our real meat came from fruits and it came from vegetable substances it was fruit it was vegetables it was nuts seeds and certain grains but you don't actually see them really getting deep into a drinking source of water talked about things that we can eat and when you start going back and studying that physiology and by and biology of that is because all of the water we need grew those fruits grew those vegetables and if you really get deep into it is even a different form of water is called the four phase of water which you'll call exclusion zone water which is h3o to not h2o but all we talk about is elements and molecules here so I do believe you need water but I'm particularly talking about a different structure water which is basically water from your fruits and vegetables so if you eating fruits the way you supposed to be your watermelons your melons your apples if you eating vegetables like watercress and all of these things you will see that you really don't be thirsty or dehydrated and when you look at the definition of being dehydrated this means you lack electrolytes and minerals when you get electrolytes and minerals from fruits vegetables and all these other things so I didn't seen people I got an elder right now in Jamaica he haven't drunk water in like 36 years I know another brother he drink something what does he drink he do coconut water okay and he do nothing but fruits and vegetables and he eat raw he don't cook the life out of his food he don't cook the enzymes and this has been 36 years and he haven't drunk any water I got another one is drink water I'm drinking something right now okay and that but that's more for pleasure it's not well no no I'm sure I'm drinking water right now for necessity and pleasure right I don't have no fruits around we're not in a good fruit season you know I'm in Atlanta I'm not in the Caribbean's on a Jamaican or an island like that sees a good fruit season depend on where you ate on this earth so like if you in Florida it's kind of all year round because Florida is kind of like the Caribbean Islands that's right across the sea if you in Jamaica if you in Panama and you in you know Costa Rica is all year round but in places where it gets winter it and it gets cold which I think is very very unnatural and this stuff just occurred you know about winter is on that I think this occurred millions of years ago but I don't think I think that's a yeah unnatural for what you think the season would you think the the changing of the seasons would you think that that is a result of the changing of the seasons the Sun I think the change of the season the result of the Sun the moon and the star constellations in the way that the Sun literally goes in orbit around the earth I don't believe that we are in space and we are going around the Sun I don't believe in that nonsense at all but I think it all have to do with the Sun in the moon and the star constellations on how they go now seasons and a change in the seasons are very very important that's why fruits are seasonal even if you go to florida you go to the caribbeans even they go through different seasons but fruit is available at all times season i know in florida hurricane season right but but you but even even in those states where it don't get cold at right they still go through seasonal changes and fruit still go through seasons what i'm saying though is all year there's fruit available in its season right i'm talking about winter winter is a is a when you start really studying like just old philosophies and you know studying old theologies and stuff like that winter was just introduced to the world according to if the world and the galaxy been here billions and trillions of years winter is like a kind of like a new thing so that's what i'm saying you given that notion what do you think introduced or caused winter to happen in the future to be introduced to the world that man that to me it might sound sci-fi it's gonna be some crazy stuff man because now you gotta start talking about the ice wall you gotta start talking about what's trapped under the ice wall you gotta get into antarctica you gotta get into the extraterrestrial which just means different lands beyond the ice wall operation high jump what you think in antarctica from okay so when you start getting into like operation high jump and you get into all these unclassified documented cia documents though they i mean well they were they've been introduced now to the public if you choose to go research it yeah they were for a long time yeah they were classified yeah so it's been for a long time yeah now they've been introduced yeah so they've been introduced but uh you start seeing the stuff that he accounted he accounted new lands they accounted seeing different beings they accounted coming into electrical magnetic field forces that stopped time and gave you a different time zone and everything and then you start reading about the accounts of you know these unidentified aircrafts not coming from the sky but coming from out of the ice you start reading about this stuff it sound like some fairy tale movie stuff but my mama always told me that the messages in the movie get the picture so that's right and i mean i think yeah he also uh admiral bird was uh an explorer he began uh i think in the affos or something like that and he was explored he he used to explore for for the government and he began to explore for himself yeah and when he documented his explorations he talked about going to antarctica beyond the ice wall and seeing tropical land tropical land and then he talked about that hole that was uh at the north pole that went straight down into a new earth and how he was talking about a new earth a new earth what an old earth old earth old earth let me say should i say and they were just talking about they called it a gartha or something like that man but yeah man it's just when you when you in consciousness and you just learn this stuff and you like to attain knowledge you read a little bit everything you read a little bit everything yeah that's what we're here for man we're here to learn until we die we stop learning we start dying but that i'm not saying that's conclusive y'all but it's very very interesting we can't tell you if it's true or not it's just something somebody wrote down and it's very interesting they said they saw it and i can't say that they did i wouldn't know i can't either um in your book right here uh healing the illusion we call dis-ease yes the bible of health yeah uh in this book you talk about uh a number of things but you know mostly about holistic healing and about how to keep the body healthy without using pharmaceutical uh medications and so on and so forth but in one part of your book you discussed uh unresolved trauma and how it impacts physical illness yes facts is uh so it's a doctor named by the name of dr bruce limpton he talks about the molecule the molecules of emotions and i got real deep into uh his work and it just shows you that every emotion we have it literally stands for energy in motion so when you're feeling angry that's epinephrine uh when you're feeling scared that's adrenaline when you're stressed out that's cortisol when you happy that's dopamine when you horny and wants to bind with your significant other or if you even bind it with your child that's oxytocin so every energy that we experience in this third dimension physical plane it has a exact chemical reaction in the body and based off of that emotion or what we call energy in motion these biological functions in your body change so when you're when you're going through a stage of fight or flight right cortisol raises inside the bloodstream when cortisol raising it causes what you will call vasoconstriction not vasodilation where the blood vessels are open and they can flow excessively but it causes vasoconstriction where they close this raises the blood pressure and it pushes all the blood to your extremities it pushes it to your feet and it pushes it to your hands where you can either fight or you can flight well it literally cuts off circulation to the brain that's why when people are under high amount of pressure or stress they're not able to fight or they're not able to fight or they're not stressed they make poor decisions you see that so based off of that you are likely to have insulin resistant because the body is not worried about eating the body is not worried about converting sugar over the body is worried about you either running or fighting for your life so all the other functions shut off and this shows you uh just from a physiological standpoint that the body cannot fight and grow at the same time it's either going to choose to do one and ourselves me studying cells for 16 years and just being a biologist and having my own laboratory having my own healing clinics what we notice is when we're in a situation where we're in a situation where we're in a situation where when the body is under stress it's going to always choose survival mode right and that's so so they're just showing you just by being stressed or being in fear is impossible to heal it's impossible to reach homeostasis uh when you happy dopamine kickoff in the brain we notice when dopamine kickoff in the brain nitrates or actually being kicked on by the skin which gives you nitric oxide which is called no3 no3 expands the blood vessels when you expand the blood blood vessels you get more vitamins you get more amino acids you get more nutrients you get more vitamins you get more nutrients dense particles to the cells just by being happy you know uh when you're angry epinephrine near epinephrine that makes your heart speed up and beat fast this takes you back into that high cortisol mode that puts you back in fight or flight and it messes with the liver because it clogs up bowel inside the liver duct so being angry being griefful uh being having a lot of grief and not getting rid of it not releasing it stores up all of these chemicals inside of you and it take you through something called metabolic disease all by your mindset and it shows you that we are consciousness that needed a body to experience reality and that the mind created the body and the body did not create the mind because the body created the mind it'd be a total different reaction why can i think something and it changes my physical biology but it don't happen the other way around yeah and uh i've been doing research and it talks about these seven places on earth where people are most likely to heal or or get rid of all they so-called dis-eases and tell me why some of them have you know physical things like mountaintops being in the mountains being closer to the sun it gives you thermogenesis and stuff like that but most of the places like number two was a sanctuary what is healing physically about a sanctuary well define sanctuary because sanctuary could be subjective to the human being that's experiencing i agree with you on that brother so when they define sanctuary we're just talking about a church with a steeple so i'm like well what's they made with squares squares are very very bad for us if you look at anything in nature everything is supposed to be circular or like mushrooms mushrooms had that same circle top and that's the reason why a whole hurricane can come through and every house will be swept away but the mushrooms will still be standing why they won't build their houses in the structure of mushrooms that's the same way they built their temples their tps and everything else back in the day everything with us is geometrically squared off exactly but most of your churches and temples are what we call sanctuaries or made in squares so i'm like well it couldn't be that because squares known scientifically to block energy and make stale energy, make stale energy. So I started getting into the biology of belief. It's the belief of the mindset that they're going to see their pastor or going to see their whoever's over them. That's been ordained to heal that belief, that placebo effect brings them healing. So and then I started going to the other ones like they was talking about the temples in the month. Wait a minute. Now, the placebo effect that's in the building made of squares, which is intended. The squares are intended to limit them, to limit you. But the placebo of the message coming from the person inside the building is is is healing to the person. But if they believe, if they believe. And then now you got to get into the placebo effect that was done over 30 years ago when they went to the doctor and the doctor gave half of the participants. Actual real medicines in the other half, he gave them sugar pills and the study came back. The ones had the sugar pills that actually healed way faster and heal way quicker than the people that had the actual pharmaceuticals. So it's showing you that we are not healing each other. We are truly healing ourselves from our belief because our belief changes our biology. And how long did it take you to come to the point where you felt the need to put all of your teachings in this book? I've been I've been doing this for 16 years. It took me five years to write the book. That's the reason why it looks like a Bible. And it's called healing the illusion we call disease, because believe it or not, I don't believe in disease. I believe in dis ease, meaning that the energy inside the body or what they call the chi in Hebrew, we call it the rock in the churches, they call it the spirit, which When it can't flow easily throughout the body, it causes blockages. And then these blockages cause these mental traumatic experiences. Then you start feeling it more on a physical level, which is the things that we're talking about. Whether you call it diabetes, which is nothing but the body trying to heal itself. Cancer, which is nothing but the body trying to heal itself. We are made in the image and the likeness of God, and God didn't create dis-ease. He created it. Let me say it. It created a set of laws. And if you disobey these laws, if you go up against these universal laws, then you're going to feel the effect. So that's all this is. So when you start really looking at my book, I'm trying to bring a different type of education to the people so they can get their power back. If we keep on with the allopathic community and the perspective and the way they look at disease, they leave us helpless. They leave us hopeless with nobody to blame. It happened spontaneously. It was a tragic accident. So now we don't have no blame. So we can't do nothing about it. So then we are hopeless. So now we have to go and do the chemotherapy. We got to go do the radiation. We got to do all of these insulin units. We got to do everything. All we have to do is just sit back and be. I'm going to say this. Me being uneducated, learning healing, it was way better than me getting education in healing. I learned more being uneducated. It made me more qualified because when I finally went to school, I seen why a lot of people are stuck in can't heal. Because we're. We start learning different cultures and different perspective on how to look at our bodies. So from an uneducated standpoint, when they say I have a virus, they say the first thing with virus is a fever. They say what follows that fever is a cough. After the cough, you get, you know, respiratory issues. And then from there, you have all these other issues that start happening topically on the skin. So from a person that's not never heard of it and you just looking at what the body's doing, OK, I got a fever. My body is heating itself up because certain things like pathologies and bacteria can't live. It can't live over one hundred point three degrees in the body. So if my Fahrenheit go over one hundred point three degrees, a lot of pathology will naturally die. Not only that, when I have a fever, it thins out my blood. Well, why do my blood need to be thin? Most likely my I got basal constriction. So the fever within my blood out that way can increase circulation. So I'm increasing circulation. Plus, what I'm doing is I'm killing pathologies. And then the last thing is we start looking at the actual fever. The fever is burning out these viral particles. I've never seen a viral particle in my life, and I will pay anybody ten grand just to show me a real viral particle moving around, not a picture of it. I have some of the most expensive microscopes in my laboratory and I still haven't seen them. And I've seen everything in the blood. I'm one of the best that can read the blood. And I've never seen these these particles that everybody say every time I see them, it's a drawn up molecule that they then drew themselves. So when you start looking at a fever, the fever is the body healing itself. It's killing pathologies. It's increasing circulations and it trips the thyroid. To make you sweat. Sweating is one of the number one detoxifiers on earth. That's why people that get in a sauna, traditional sauna every day, live 20 years longer if they don't die of something like an accident or something like that. They live longer than everybody else. So I get to sweat. My blood is thinning to increase late and I'm bringing all the to increase and I'm bringing all these goodies to my body to rebuild itself. And I'm killing pathologies. They don't sound like a virus. They sound like the body healing itself. Then they talk about a cough. When you cough, you feel something happen in your chest. Yeah. They will give you a cough suppressant to suppress that cough and to suppress that mucus back into the mucosal membrane. But the cough is good for you. The cough is breaking up any type of congestion inside the bronchial tube so you can get rid of it. A sneeze. Ha-choo. Oh, I'm getting rid of particles inside of my nasal passage. So all of these different symptomologies that they call in disease or that they call in viruses from an education standpoint seems scary. But if you uneducate and you just sit back and look at it for what it is, it's the body naturally cleansing this plumbing system. No, no, no. You spoke about being uneducated and that caused you to receive the best education. Yeah. So I can understand how you became uneducated with, you know, your description of your previous life. Yeah, yeah. Facts. But where did you go to seek education? So we did Stanford University. Stanford University. I got certifications in nutritional science. I went to University of Adelaide. Biochemistry. Okay. Stanford again for human biology. Man, I got so many botanical medicine certifications. How do you make it through so many schools? Because I'm naturally smart, which we are truly. No, I mean physically. Like you traveled to these different places. Traveled sometimes, but most of them I did do online. Okay, got it, got it. Most of them I did do online. And then we was awarded a Ph.D. by Harvest University just for all the work I did. Excuse me, Harvest University? Yeah, Harvest. Not Harvard, Harvest. What is Harvest University? Harvest University is a sanctuary. It's a church that, yeah. And they give away a bunch of stuff to people that are just doing good stuff for the community. They gave me an honorary Ph.D. And then we actually have a Lifetime Achievement Award from the president, signed by the president for all the work that we've been doing. This president? No, Biden. Okay, got it. So got one of those. Man, we got so many awards and certifications and got invited to so many. We got so much stuff. You know what I'm saying? You say we. Well, I never speak as I because it took a whole team to get me where I'm at. I mean, I do that too. Yeah, so I always like to include them because it ain't Yaki, it's a whole brand. Yaki is just the name of the brand, but I wouldn't be who I was if it wasn't for my magnificent team. So I always got to include them in this hard work. That makes sense. That makes sense. Now, when you say we instead of I, which I feel like is more healthy within itself because I think that the eagerness, the ego is, you know, that's the vehicle to death. Yeah, facts. I lived in it for a long time. Yeah, yeah, yeah. I healed. I healed. I had to realize, like, hold on. Once I really started learning the knowledge, I'm like, I gave you the herbs. I gave you the diet. I gave you the actual schedule, which you did the work. Right. So you healed yourself. I didn't do nothing. I just gave you the education, the right education. So I had to stop taking. I had to quit saying that I did this. I did that. No, you did the work. And that's me taking the work from you. Right. Right. Right. And that's the same thing that the doctors are doing to us. They're making us feel hopeless, like I'm the only person that can get you well. No, you get yourself well. I just give you the education. Yeah. And that's why mindset is so important and cultural is very, very important. I talk about in the book about it's called ingestion, what happens before the bite, how all of these big corporations and companies like the big food industry have studied our biology and studied us so scientifically where they have something called the cephalic phase. And what the cephalic. The cephalic phase is is what happens before you eat the food, how to get you to the point where you eat the food. And they got it down to a science between me thinking about eating and me taking my first bite. They have got a scientific strategy that can go between both of those and they can basically manifest what you're going to eat. And they do it by oven in positions where they put their ovens at. Ovening position. Ovening positions. Basically, if I build a McDonald's, they want the oven in a certain place for when the fumes come out, it goes into the neighborhood. You laughing, man. I'm serious, brother. I mean, it's crazy, man. Hey, it'll blow. Look, man, look, they have something called they have you. You go with words. I have something called palatable acoustics. I don't know that palatable acoustics is how the French fry sounds when you chew it. It's a scientific on how crispy to make it. And that's the crunch, the crunch, how the crunch, how the crunch does something to the reward center and make you want to eat them again. That man, they got something called a bliss point where it shows when you eat these foods, how fast can the sugar go into your bloodstream to actually get off these dopamine receptors to make you addicted? And then they draw all of the nutrients out for you never get satisfied and filled. So it creates this addictive behavior to eating your food. So to say, I do this all just to make money. They do it, man. And they do everything to make money. Everything they do is money. Why do you think money is so important to them? I think because they realize that money is currency, which means it's not. Really money. They don't want the actual green dollars. They want the currency from it because currency is an energetic field and it's energetic field brings power. So they don't want the money. They want the power. But we want the power, too. But we ain't going to be doing all that to get it. Yeah, it don't matter. It don't matter that much. I just want enough power to take care of me and mine. I don't need it. But I mean, but that's a gene that we was created for. If you read in the Torah, when he created Adam and Koal, who they call Adam and Eve, he told them to have dominion over the earth. So isn't all of us to inherently have that feeling of wannabe power? We supposed to be chasing power. But if you have to bring people into subjection and you got to bring people into mental enslavement to have that power, then it's the wrong source. So it just shows you everybody operate with a different source. Yeah. Now, you spoke again, I say, about, you know, it took more than you to get where you are, which I think is a very noble concept. The people that came before you, how much studying did you do of them? Like Dr. Sebi, how much did he influence you? Well, I was inspired about Dr. Sebi. You initially asked how I got into healing. I was talking about how I threw all my medicine over because I was taking high blood pressure medications. The high blood pressure medication kept me from getting an erection at 21 for about nine months to a year. Damn, how high was your blood pressure? Man, it used to be like 220, 220 over 100. Man, that's stroke. Yeah, that's why I attacked my heart or had a heart attack. So, man, I got home. I turned on YouTube and I turned on YouTube and me, I didn't type in nothing about my heart. I typed in natural. I typed in ways to cure ED. I wanted my mans to work. So, I'm thinking about that. At 21, you was happy. I'm having this problem. 21. Yep, it was a side effect from the medication. Then I had high blood sugar, too, which ain't making no sense. Oh, you were taking blood pressure medication. Yeah, yeah, and it was a side effect from it. So I didn't want to take the medication no more. I just had this so-called heart attack. I'm at home. I threw away all this medicine. So I'm on YouTube, and I'm typing in natural ways to cure erectile dysfunction. And this Caucasian man, you know, he pulled up. At this time, I didn't know all the words, so I couldn't really vibe with him. Then after that, YouTube had just came out with a suggestion. And this bald-haired man with a gray beard, tall, talking about I've healed sickle cell anemia, leukemia, diabetes, HIV, herpes. I'm like, man, he is lying through his teeth. Because at this time, I'm not educated in the real. I didn't think none of these things can be eradicated. I was taught that these things are incurable diseases. I need to be at the doctor for the rest of my life. And you had never heard of Dr. Seve at this time? Never heard of him. Got it. But something energetically happened where I could identify with him. For one, he was black. I'm black. For two, he was confident, and he just sounded so sure. And the other man didn't sound sure, and something just clicked. So I said, let me sit here. Man, I ended up staying up 48 hours, man, just watching nothing but him. And I ended up writing down every place he'd been, Oosa Village. I wrote down. I found out everything. So that really was starting my journey. And then that led me. What year was this? This was 2010. 2010. So this led me to Dr. Lailaila Africa and Dr. Lailaila Africa. You know, man, the most I rest both their souls. I want to give them a moment of silence to both of them real fast. I say. So then Dr. Valentine's like took me under their wing. So I started learning stuff from them. And I'm like, OK, but I didn't agree with everything like Lailaila was saying either. So I said, well, it's time for me to start doing this myself. So I start taking up on my own classes, studying my own thing. And that's when I started enrolling in school and stuff like that. So learning all of that. And then. You know, healing myself really gave me the experience to be like, hold on, something ain't right here. And that's when I realized it's not the disease. My disease was just detoxifying me. It's all it was. I was stopping the detoxification process by taking all of these medicines. So when you start really looking at all these diseases, they're not diseases at all. It's the body's attempt to heal itself. And the last final attempt, which I can prove beyond a shadow of a doubt, my book does it is cancer. That's the last stage of the body saying, look, this is the last trauma get before you completely metabolically break down. I'm a form these tumors. I'm a call them biological trash bags. I'm going to take all this metabolic waste, all of this radiation, all of these heavy metals. I'm going to put it in this fleshly trash bag and I'm going to seal it off. That's what it is. Now somebody got to take out the trash. But what we do is we go to the doctors. We get them radiated out. We get them chemotherapy down to see if they shrink or we literally get them hacked and cut out instead of just going back from the uneducated. Educated from an uneducated standpoint and seeing why is my body's making tumors and why is all the trash inside the tumor? It's just two different perspective. With my perspective, you have a more likely chance of getting rid of this stuff or living way longer than going through the hacking, the mutilations and things like that. So and I suggest anybody that's going through that when they get the book to just read the cancer chapter because it gets give you a different perspective. And that's all I'm not here to convince you of anything. I'm just here to change your perspective. Perspective for you to look at it a different way because your belief literally change your biology, man. So what? How do we explain the exceptional nature of our elders that have been here longer than us? And they've been eating, eating pork, cellular resilience. OK, cellular resilience. Genes. It just was very, very resilient back then. Now, and they didn't they weren't introduced to all the blue lights. We was think about especially in slavery time. They was in a sun. All day getting that sun, which is very, very vital. Remember, that's my one number one thing to sustain life. They were detoxifying. And a lot of them, especially in Atlanta, Alabama and Georgia, Alabama, they ate something called poke salads. Pokes out poke root and poke leaf is one of the strongest herbs that humanity have. What is poke? Poke is a root or leaf. And I literally call it a tumor buster. But what it does is it dramatically because it's a stringent. It dramatically evacuate any metabolic waste out of the body by way of the lymphatic system. Sometimes. The lymphatic system is stagnated. It'll come through your skin. You start getting boils under your underpit. Yeah. But when they bust open, it smells real bad. But guess what? All of that is coming out of the body. So in the book, I talk about this. The body goes through these different and this to answer your question, the body goes through these things. The first thing is ingestion. What am I thinking about? The cultural standpoint, the education of what I what I thought food was is what I'm going to choose to eat based off of that. I chew the food and I go through something called digestion from digestion. I didn't go through absorption. It got to be able to absorb if anything. Go wrong with any of these processes. You're going to feel some called this ease after I digest and absorb. Then you go through utilization. You have to utilize all of the nutrients and the minerals that went inside the bloodstream. Once you utilize it, you're going to create a byproduct. Just like if you put gas in your car and you use your car, something come out the tailpipe. This black, right? That's that is a poison. It can't stay in the system. So you got to eliminate. Well, if you do not eliminate what you do is you accumulate. So when you accumulate toxins, you get congested after congestion, you these two things. This leads to also called diseases, toxicity and deficiencies. You deficient in oxygen because it couldn't go through the bloodstream. Your cells need oxygen. You're efficient in minerals. Without minerals is impossible to live because your minerals are cations and ions. It keeps the body electrical. You're efficient in all your amino acids. This is what rebuild your material muscle tissues. So once you start going through that, then what happened is after you go through what you will call ingestion, you go through toxicity and deficiencies. The cells have to adapt. Remember, I was talking about the cells going to choose survival of anything. So for the cells to adapt. They go through something called adaptation after adaptation. It goes through something called mutation and mutation is what we call cancer and what we call all these metabolically driven diseases. So if you go through each of those phases and fix them all, I don't care what you're going through. You can fix yourself. OK, I have a question that I think the people watching could benefit from, given the lifestyle that that that most of us in our communities are living by choice or either by force. What do you feel the most harmful foods are that people consume daily without realizing? That's a good question. And what could be a natural available alternative? The worst food that we are eating is artificial sunlight. Pardon. And how do we find artificial sunlight in our system? So what happens is. What is. I mean, how do we digest artificial sun? Through your skin. Yes. And in different layers or frequencies of the bandwidth goes deeper, like near infrared can go all the way down to the bone. So we're going back to the blue light. Going back to the blue light. I think that's I think, brother, when I say I think that's the number one thing that is killing us, it would be artificial. Somebody change the light on this side. I think I think we chose. But that would be the first thing that we eat wrong after that. After we get through that, I would say hydranized oils from seed seed oils is killing us. It oxidized fast. It caused it caused the oil to go example of a seed grape seed oil, granola oil, rape seed oil, sesame seed oil. Olive oil is amazing. But the thing about olive oil, if you put it if you put it under high temperatures, it will collapse and hydranize as well. So if you do olive oil, you can't cook. You can't cook. You can't cook it past one hundred and twenty five degree Fahrenheit. Same thing with coconut oil. Coconut oil and olive oil is the best oil that anybody can eat in the world. But when you put them in a stream heat, it becomes worse than the seed oils. So. So basically, we're not supposed to be frying. No fry for. And we're not supposed to even like, you know, when you when I scramble my eggs, I put a little oil. You can do now. You can do that and you can you can do that with your olive oil. But you can do that with your olive oil, but you can't do it under high heat. So what we notice is not did all of these. One, I say one twenty five to be safe, but ours is smoking point at one seventy five degrees Fahrenheit and one seventy five. We started seeing this smoke come up from the pan at that point. Now, one twenty five would be medium. Yeah, that's low, medium, low, low, low, medium, medium. Sometimes work. It depends on your kitchen, your conventional oven. Once you're talking about gas, gas. See, and that's another thing. We we all stop cooking with fire. So you got the best cooking. Yeah. So low medium is the best. I don't like electric. It is. But it's bad for us, man. It's called dirty electricity. That's another thing that's killing us. But that ties back into the blue light because it still give off that same eight hundred and fifty nanometer spectrum that is just killing ourselves. Man, it's beating us up and we don't we don't feel it. You literally are cooking from the inside out. It's kind of like it's kind of like eating microwave food. Same thing when you put your food in the microwave. All of these molecules are sped up and it's speed up to a point where it literally heats up these molecules and then you eat all this radiation. And it's kind of and that's the reason why if you look at the. The center plate of a microwave, it got the hazmat sign on it, the hazardous sign, the little three signs. That's a hazardous sign that they put on biohaz hazmat suits showing us that, man, these they are radiating the hell out of us, man, through dirty electricity, through radio waves. They have figured out a way to use these waves to control thought. And they've been doing it for the long, the longest. Man, if you look at another unclassified document, MK Ultra, all that was based off of that, all that was based off of them using blue light to control. Mines. Yeah. I think. i ain't answer your question though brother let me finish yeah yeah yeah yeah you so wait a minute so you you you gave us the the the artificial sunlight then artificial sunlight is number one my number two would be seed oils number three would be processed foods and number four would be sugars everybody's do sugars at number one no number one would be the last thing so artificial sunlight which is blue light after that it'll be seed oils hydrogenized hydrogenated seed oils number three would be processed foods we have to eat number four would be sugar number four would be artificial sugars the reason i pause is because i'm thinking about all of these things i do you know what i'm saying yeah and and i do it i think we do it commonly mostly out of convenience yeah then you know next would be availability yeah um and then i think lastly would be ignorance yeah but i was taught that fast food equals fast death if if you can if you can prepare a meal in three minutes or have it prepared for you in three minutes most most likely it'd take three years off your life so if your if your food don't take a process like it did back in the ancient days even if we talk and i'm not a meat eater even when we talk about how the way they hunted they didn't eat meat every day they couldn't they had more failed they had more failed hunting processes than success on it it was sometimes they would weeks because they couldn't catch the gazelle they couldn't catch the wild boar you know they had to resharpen their tools they had to have instincts to even so it was a celebration when they caught these things then when they caught them they had to kill it after they killed it they had to drain the blood and they had to blood which take our process then they had to sterilize it then they had to build the fire make the roast then cook it so when you caught an animal you didn't even eat that animal the same day you caught it it took a whole two-day process then you ate it like that and then they rested and they ate fruits berries melons and all of their chlorophyll or what you'll call vegetables afterwards they were on high carbohydrate they did eat meat but they only ate about two pounds of meat a month and they don't never i talk about it in my book and these things the sources are widely available available but when you start to eat meat you start to eat meat you start to eat meat you start getting into the paleo diet don't talk about it like that so when you look at the process it takes to really eat if you don't work you don't eat we take that now because we can get on our phone and make money back then that didn't mean that that mean you physically had to go get your food so so that ain't three minute food now you can pull up at mcdonald's and you can go through the drive-thru you can literally go to a station and say what you want i don't eat mcdonald's well i'm talking about any any fast foods right but you can literally go to the to the speaker and say i can pull up to the next window and it's ready for you right oh hell no why would i want to put that in my body right you see what i'm saying so so even if it's chick-fil-a a lot of people think they fancy chick-fil-a is man you ain't see that they exposing the mess out of chick-fil-a and you know how they how they talk about they got free free-forming chickens and the grass range and all of their chickens eat grass and then they show the chicken eating the grass and all these other things and they feeding them pellets and they take them down an assembly line and man all of this you know grass-fed beef and then you see cows they call it grass fed yes they feed them grass but these are grass pellets that they shoot at them like bullets and it's a machine that goes down the assembly line to feed these cows and these cows don't see any sunlight and then they stabbing these cows with all types of sexual hormones to make them bigger but you can get the biggest beef patty so now you have your children are very very lustful or very very sexually active and you wonder where it come from because you didn't teach this in your household so you act you you thinking you blaming it on the internet but the internet is part of the issue but you don't even know that they being shot with all these sexual endorphins and hormones because you've been giving them you've been making them eat all these sexually steroid satinized chickens then they got all these sexual steroids from the hamburgers that they eating now you seeing your 13 year old with breasts big as your wife you start looking at the bodies of our children you like how are you developing this fast that's because they're eating all of these same things as perking up and making these chickens in these in these uh cows develop sexually real fast but they can get them on the assembly line to eat them and we never like blasted and man blasted and then even the way that they do the commercials they're playing on our glandular highway they're playing on our root chakras that's why mcdonald's have the red fried thing because anything associated with red is automatically lustful on valentine's day you do a red bouquet of flowers your your woman she come looking sexually attractive and red lingerie so everything so we see that red is associated with lust so if you want to sell something real fast painted red you see blue is associated with things that's calming and blue is associated with things always the throat chakra and up so if you see something with blue it automatically make you think about vacation that's why when they send you brochures to go on a cruise trip notice to always have blue water on it with blue skies yellow automatically make you retain information and knowledge that's why if you want to highlight something you highlight it with yellow uh when children go to school they go to school on a yellow school bus purple make you feel royal that's attached to the third eye chakra and the keter so color therapy and and color weaponry is real just like mental warfare psychological warfare it's so many wars that's going on on all fronts but we only thinking about the physical one and it just leave you open to to be annihilated man right uh you you said to cleanse the body you have to cleanse the good yeah what are some natural herbs that will help people cleanse their good and what is the importance of cleansing the good well you have something called the brain gut access uh not only that you have something called the got or the goat and that's g-a-l-t which stands for gut associated lymphatic tissues your 95 of your so-called immune system is in your gut uh 95 of your lymphatic system and lacteals and what you will call lymph nodes are in the gut the biggest lymph node which is nothing but a chamber that cleanse and break down metabolic wastes in your gut is called the cisterna kali whenever the gut get backed up and get stagnated it causes the bowels to prolapse and it causes the lack of blood flow to the gut the lack of blood flow to the gut means the lack of blood flow to the brain it's called the blood flow to the brain it's called the blood flow to the brain it's called the gut brain access depending on the bacteria that you have in the gut depends on everything if you have too much uh candida albicans in the gut this leads you to get high fungus then you get fungus on the brain once you get fungus on the brain you start building up what you will call uh amyloid plaque protein amyloid plaque protein causes alzheimer's disease causes dementia causes all types of neurological diseases all stimulating from the gut in order to cleanse what you'll call the lymphatic system i mean the glymphatic system which drains the brain you have to cleanse the glymphatic system because it's all pressurized so you have to cleanse the glymphatic system because you have to cleanse the glymphatic system because you have to cleanse the glymphatic system because the funding building blocks of your gut is your whole body when you're born in embryology which is one of my favorite subjects in school when you study embryology it talks about these different cells the first thing that's formed the embryology is called the primitive gut tube out of the primitive gut tube every other organ come from so every organ inside your body even your brain is connected to the gut and embryology when it goes through its gastration stage when you start seeing the stages unfold we literally start off as a gut tube and then we start seeing the stages and then everything comes from it that's why you can have a gut issue and have itchy elbow disease because my elbows and my limbs all came from this primitive gut tube your your reproductive organs come from your gut tube your limbs come from your gut tube the gut literally birthed in uh and evolved everything else that's on your body so the first place to always start at which will be mind and spirit and then while you're doing that simultaneously cleanse out your gut and you'll see most of your problems go away because and that's a problem with eating too late when you eat too late you lay down all that energy that's supposed to be turning over cells and detoxifying you is trying to literally get energy into the digestive system for you can digest your food so now you're missing out on the most important part to sleep which is to restore that first four letters which is rest restoration you're supposed to be restoring the cells i can't even utilize that vital energy because my stomach is now trying to break down all this food and digest what i just ate too late and then not only that most of the time we're eating it we're eating it in front of a television which is blue light or we're eating it with artificial lights on so it's 9 30 p.m and my body thinking it's 6 a.m it's hard to heal and what are some uh things that some natural herbs people can use to cleanse the good cascar sagrada cascar sagrada would be one of my number one herbs cascar uh yeah cascar sagrada would be one uh chaparral will cleanse the gut plus cleanse the blood a dandelion root will cleanse the digestinal tract and dandelion leaf will cleanse the digestinal tract plus cleanse out the actual biliary uh bowel of the liver uh then burdock leaf and burdock root will cleanse the blood and cleanse the gut but my number one would be cascar sagrada and for real yeah it'll be that and i will say uh yeah cascar stick with cascar now with the cascar the thing i like about cascar is it don't only detoxify the gut but it tones and it strengthens the gut as well so it ain't it just ain't gonna have you on the toilet all day it it's not only astringent but it's gonna tone and strengthen up those cells in that area as well and now i know i guess what people have what we have become used to is getting prescribed something by a doctor and having an instant response from the body to the medicine when taking the holistic approach when uh when taking these herbs what is the cycle how long should someone expect to take these herbs before they can take the medicine can see a result okay first i want him on the first part you said this is expeditiously i am tilt to your head you