70 lecciones De vida Estoicas Que Resolverán El 93% De Tus Problemas | Estoicismo

(Buzzer) One iced coffee? 99 cents please. For real? No way. (Buzzer) Hmm. (Buzzer) (Buzzer) Hmm. One iced coffee? 99 cents please. For real? No way. Hmm. (Buzzer) What a deal! Your new morning groove. Ice coffee from McDonald's any size for just 99 cents to 11 a.m. Pricing participation may vary. Cannot be combined with any other offer. (Buzzer) Hi this is Alex Cantrowitz. I'm the host of Big Technology podcast, a long time reporter and an on air contributor to CNBC. And if you're like me, you're trying to figure out how artificial intelligence is changing the business world and our lives. So each week on Big Technology, I bring on key actors from companies building AI tech and outsiders trying to influence it. Asking where this is all going, they come from places like Nvidia, Microsoft, Amazon, and plenty more. So if you want to be smart with your wallet, your career choices, and meetings with your colleagues and at dinner parties, listen to Big Technology podcast or ever you get your podcasts. In the corner of the cosmos where each soul battle against the storm of existence, there is a philosophy that promises clarity and strength. Today we will discover 70 history lessons that could solve the 93% of your problems, taking you through a journey towards the domain of destructive emotions and the cultive of self-control. This is the wisdom that brings time, a way towards serenity. History lessons, a few days, fundamentals of self-control, identify what you can control. Do not focus on your emotions and thoughts, accept it inevitable, what is outside your control, let it pass. Live the present, do not be jealous of the past nor worry about the future, act with integrity, that your actions always reflect your most profound values, educate your desires. But follow what is best to you, not what you are dismayed, prepare for adversity, mentalize yourself to face challenges before they occur, transform obstacles in opportunities, each difficulty is a chance to strengthen you, reduce your wishes, focus your energy on acting in the place of lies, cultive the equanimity, maintain your composure before success and failure, practice gratitude, appreciate what you have in place of lying what you lack, 11/20 development of the internal strength. Reflection daily, evaluate your actions and adapt to your constantly conduct, be frugal, find satisfaction in simplicity, increase patience, develop tolerance and understand others, exercise your body and mind, the physical strength contributes to mental, de-safety of fame, seek respect for your conscience, not the external plow, face your fears, with each fear that faces, gain strength, speak less, act more, that your actions speak for you, learn to forgive, release your heart from feelings, visualize the best and the worst case, this will prepare you for any result, be fair with everyone, try to give others the connectivity and respect, 21/30, connect with others and nature live in harmony with nature, align your actions with the natural world, contribute to the community, you are well established by others, practice the active listening, learn as much as you can from the agendas, teach you to be doormatic, share your wisdom openly, avoid precipitated juicions, understand before evaluating, recognize the universality of suffering, empathize with the pain, celebrate the agendas, rejoice by the others, strengthen the community, do not be orgiously, humility precedes the true wisdom, be authentic, live without pretensions, keep your mind open, always there is something new to learn, 31/40, dominion of emotions and the reason, control your will, do not let the eye of your actions look for the cause of your emotions, understand why you feel what you feel, avoid the useless discussions, do not all conflict deserve your energy, develop the compassion, the bondage is a fortress, not a weakness, it is in joy in the ordinary, the daily also has its beauty, not subject to loneliness, it is a space for personal growth, avoid resentment, live without keeping the heart, celebrate life in all its forms, appreciate the diversity of the world, be resilient before loss, everything that begins also ends, practice the constant self-examination, be critical with your faults, be friendly with your virtues, 41/50, reaching the inner peace, cultivate the inner silence, find peace in your own company, let go of what you cannot change, accept with grace, be illiterate, focus on progress, not in perfection, every step forward is a victory, avoid envy, each person has their own path, find the balance, give and receive the generosity, enrich the donation, recognize your limitations, know yourself and your abilities, do not get obsessed with control, leave space for unexpected, appreciate the wisdom of the ancients, they have lessons that share, do not stop taking you from panic, keep calm in crisis situations, value your health as your greatest treasure, without it, little can be enjoyed, 51/70, integrity and wisdom, keep your principles even when it is difficult, integrity is not for moments of convenience, it takes time to reflect on death, it will help you prioritize your life, learn from your mistakes, are opportunities to improve, do not exaggerate your problems, many of them are minor in what they seem, find the serenity in adversity, calm is contagious, develop the ability to say no, protect your time and your energy, do not make your positions, always find the truth, appreciate each moment, even the difficult sufferings are valuable, avoid depend on the approval of others, your self-esteem must come from within, practice the healthy breakfast, do not be afraid of anything, avoid procrastination, the moment to act is now, do not laugh before the first obstacle, perseverance is key, avoid distractions unnecessary, keep in focus, celebrate your personal achievements, without matter how small they are, do not allow fear to stop you from having it, it is part of the way to success, keep hope in difficult times, it is the anchor in the storm, it increases significant relationships, are essential for a full life, it is flexible in your plans, adapt to the changing circumstances, do not laugh, look for and offer support, live every day with purpose, every day is a new opportunity to live according to your values, these 70 life lessons are not mere instructions, they are fairies that illuminate our way in the darkest times, adopt these principles, not only we solve the majority of our problems, but we transform our life into a work of art, marked by peace, resilience and deep knowledge of oneself, together as a community of researchers of wisdom, we advance to a future where serenity and internal strength are our most precious legacy. This is Alex Cantrowitz, I'm the host of Big Technology podcast, a long time reporter and an on-air contributor to CNBC, and if you're like me you're trying to figure out how artificial intelligence is changing the business world and our lives, so each week on Big Technology I bring on key actors from companies building AI tech and outsiders trying to influence it, asking where this is all going, to come from places like Nvidia, Microsoft, Amazon and plenty more, so if you want to be smart with your wallet, your career choices, and meetings with your colleagues and at dinner parties, listen to Big Technology en el momento de la vida. Por tiempo limitado.